How to Sell Microgreens for Profit - The Perfect Microgreens Price List (2024)

Growing microgreens at home is an enjoyable and rewarding hobby. Imagine taking that enjoyable hobby and selling microgreens for profit? Before setting up your business and listing your microgreens for sale, it is important that you take into consideration of the full cost from seed purchase to harvesting the food. Once you know this, you will be able to create a microgreens price list that is competitive and still make a nice profit. This article will outline how to sell microgreens from your business for profit.

As little as just one hour a day to maintain them, you will have your big reward at the end of the week. As for many, having a small indoor microgreens farm utlising vertical farming can be a solid business model. You’ll get to spend time with family and earn some extra cash at the same time.

Check here to learn how and where to sell your microgreens.

With that said, good business needs investment if you are planning a microgreens business. You have to spend a little time and money upfront to buy seeds, tools, and probably infrastructure. Fortunately, it doesn’t cost you a bank growing microgreen.

Depending on your scale, it can cost you anywhere from a MacDonald’s meal to a few thousand dollars.

I like this starter microgreens kit as it has everything you need to get started without needing to order each item separately. More details on my step-by-step guide for complete beginners can be found here.

How to Sell Microgreens for Profit - The Perfect Microgreens Price List (1)

If you are after a more detailed microgreen setup, you can obtain your seeds and equipment here.

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Table of Contents

  • How Much Do Microgreens Sell For?
  • How to Sell Microgreens For a Profit
    • How to calculate
    • Cost for one tray of microgreens
      • Microgreen Seed
      • Soil/media
      • Water and electricity
    • Other expenses to consider
  • Earning for one tray of microgreens
  • The number of seeds per 1020 tray
    • Microgreen Seeding Rate/Seed Density Calculator
  • The yield per tray
  • The best microgreens to sell

How Much Do Microgreens Sell For?

When researching, you will find that the price of microgreens is charged in ounces and can range from around $2.00 an ounce upwards, depending on the quality and variety of microgreens offered. Microgreens can be sold direct to restaurants, grocery store, at a farmers market, or potentially to a retail food establishment. Organic microgreens will attract a premium along with fresh microgreens.

How to Sell Microgreens For a Profit

How to calculate

To price microgreens reasonably, you first need to investigate the current pricing in your area, including farmer’s market, online stores, and grocery stores. As the price can be different from place to place, you have to decide the type of microgreens to use, which also have good local market value and demand.

I have prepared a seed density calculator and microgreen yield for you (scroll to below). With that, you can estimate the possible yield and earnings per tray.

Next, work on the area available for your indoor urban farm, and the number of trays can be fitted into the area to maximize the production speed. Then, do the calculation accordingly to deduct the cost to produce each tray of microgreens. See below.

For each microgreens variety, determine the turnaround time.

Once you have done the calculation and marketing research, you have to price your microgreens according to your local demand.

Below is the cost breakdown.

Cost for one tray of microgreens

The total cost for producing a 1020 tray of microgreens is about $3-5. It covers the fixed and variable costs, including the soil, water, seed, tray, electricity, and packaging.

When considering how to sell microgreens, these costs are the basic requirement to run the whole business.

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Tray & clamshell container

For each 1020 growing tray, it may cost you $2-4, like this one, for example. If you are buying in bulk, it works out cheaper (ten pack here). Also, please note that some trays do not come with drain holes. For packaging containers, each clamshell container should cost $0.2 or lesser.

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Microgreen Seed

You may not know that different microgreen seeds will have a different germination rate (see germination and growing time here). And also for the quality seed from your suppliers. So, you probably have to invest in good quality seeds, like at True leaf Market. Their seeds quality is more consistentand better.

Learn regular seeds vs. microgreen seeds(see #9 and #10).

Also, different types of seeds may price very differently. For example, it’s $15 for each pound of parsley seeds but $45 for basil seeds and $350 for marigold seeds.

Therefore, you have to check with your local market, do some calculations, and research in advance.

Soil/media

As we discussed earlier for the best soil for microgreens, where I outlined all the important factors for good soil, making your own potting soil is the best way to reduce cost. Added to that, soil can be reused over and over again.

In contrast, growing pads are expensive and non-sustainable, which I don’t recommend.

The ideal cost for potting mix should be ~$1/ tray. The cost may fluctuate depending on your mix. For example, coconut coir is a more expensive choice than peat moss.

How to Sell Microgreens for Profit - The Perfect Microgreens Price List (5)
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Water and electricity

Water and electricity are variable costs. For common indoor vertical farming, electricity is needed to run the equipment such as the lighting system, pump, fans, dehumidifier, and more. It adds up to another $1.5 cost per tray.

Other expenses to consider

Other than the basic cost above, there are other expenses to consider, such as the laborcost, hardware, insurance, shipping, taxes, consumables, and more. As these variable costs are different for each seller, we will not cover them in detail here. Remember, small fees can add up huge.

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Earning for one tray of microgreens

The average selling price for microgreens is $25 – 40 per pound.

As for each 1020 tray, the average yield is between 8 – 12 oz per harvest (7-14 days). That means you will be able to earn at least $12.5 – 18.8 per tray of microgreens. Then, deduct the cost for producing this tray, which is $3-5 in my case, you will get a gross earning of $8.5 – 14.8 per tray.

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That’s a pretty good margin for such a short turnaround time.

The number of seeds per 1020 tray

So, what’s the lowest seed density to achieve the best outcome? The seeding rate largely depending on the volume and the weight of the seeds.

Generally, you will need to sprinkle more seeds for larger seeds while lesser for the smaller seeds.

The larger seeds occupy more space; therefore we will need to add more seeds to compensate for the unused soil. In contrast, the small seeds get overcrowded easily if added too many, which is one of the 7 reasons why microgreens falling over.

There is no clear-cut answer for seed density, and everything is based on experience.

To ease the pain, I have prepared a calculator for you. Input the length of the containers (1020 tray is the default) in the columns below, you will get an estimated ideal weight and volume of seeds for the respective varieties.

Microgreen Seeding Rate/Seed Density Calculator

Alternatively, check out this article in which I outlined the 87 types of microgreens and their seeding rates.

The yield per tray

The yield per tray of microgreens depends on the variety (and how thick) you planted.

For microgreens such as basil, cilantro, cabbage, amaranth, and broccoli, are usually in between 8-12 oz per tray. The seed density is 0.5-2 oz per flat. You can use the seed density calculator above to help you with that.

As for microgreens such as radish, sunflower, and pea, these usually produce 1-2 lb of yield per tray. It all comes down to the way you grow them and also the seed quality. The seed density should be 2-6 oz per flat.

The bar graph I created below showed that the seed density versus the yield for 20 types of common microgreens:

The best microgreens to sell

Everything boils down to this question: which microgreen is best to grow and most profitable to sell? It depends.

In my case here, I noticed the market has a huge demand for radish microgreen which are provided by only a handful of farmers at a relatively high price, so it’s probably a good direction to go.

Some microgreen growers strategically focus on high-yield fast-growing baby greens such as sunflower microgreens which only take about a week to grow. So, it depends on your business strategy.

Here are a few criteria to consider:

  • Time to grow – The time needed to grow microgreens from start to finish. Some microgreens can be harvested in just 5 days, while others may take up to 25 days—ideally, the shorter, the better.
  • Market Demand – Research carefully for the buyer intent, the latest trend, market volume, and more. For instance, sunflower microgreens may have a high demand.
  • Competition– Identify your competitors. Product quality, service, and pricing are the 3 main factors to stay ahead of other microgreen growers.
  • Profit margin– The reasonable earnings to keep your microgreen business plan sustainable.

So, what’s your business plan for microgreens? Do you think this helps work out how to sell microgreens? Let me know below.

Further reading:

  • Mold or root-hair of microgreens? It’s confusing.
  • Microgreens vs sprouts.

Last update on 2022-12-13 / Affiliate links / Images from Amazon Product Advertising API

How to Sell Microgreens for Profit - The Perfect Microgreens Price List (2024)

FAQs

What is the profit margin on microgreens? ›

So once your operation is up and running, you can potentially make $30 – $50 per square foot of space (about $100 – $160 per square meter) each month.

Are microgreens still profitable 2022? ›

Published by Chris Thoreau on January 22, 2022

You've probably seen plenty of claims about how much money you can make growing microgreens. Yet one of the most common questions people still ask is: “Are microgreens profitable”? The short answer to this question is: Maybe.

How do I find customers for microgreens? ›

That means visiting farmer's markets, food co-ops, grocers, and restaurants to see what is currently available. If you find companies selling microgreens, you can also visit their websites or social media accounts to see what options they have for buying their product.

What is the best selling Microgreen? ›

Sunflower microgreens are the most popular microgreens. They are rich in protein and vitamin B and add a slightly sweet taste to any dish.

How should I price my microgreens? ›

The average selling price for microgreens is $25 – 40 per pound. As for each 1020 tray, the average yield is between 8 – 12 oz per harvest (7-14 days).

How much money do microgreen farmers make? ›

You can easily bring in $20 - $30 per tray by increasing yields and/or prices. For the sakes of this example, we'll say that the average profit per tray for microgreens is a conservative $15. If you can grow 20 trays on one rack every week, that's $300 a week in profit!

What is the fastest growing microgreen? ›

Radishes are the fastest growing microgreens and should be harvested before their first true leaves develop. A family shouldn't have any problem using up a Home Microgreen Tray full of radish microgreens before they need to harvest and store them in the refrigerator.

Is the microgreen market saturated? ›

You could discover that the market is totally saturated with growers and that you wouldn't make enough at current prices to make it worth your while.

How long will microgreens last? ›

How long do microgreens last after harvest? As a general rule, purchased microgreens typically last 10-12 days in your fridge. If you were to grow your own microgreens and cut them at home, they would last about two weeks, on average. The shelf life can vary, however, depending on the type of microgreen.

How do you package microgreens for sale? ›

I recommend selling microgreens in 2 ounce (60g) quantities packaged in plastic re-closable clamshells, lined paper bakery bags, or poly bags. Packaging is one of the biggest factors in showing your customers how awesome your product is.

Is there a demand for microgreens? ›

The global microgreens market size was valued at $1.3 billion in 2019, and is projected to reach $2.2 billion by 2028, growing at a CAGR of 11.1% from 2021 to 2028.
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How much is 1 serving of microgreens? ›

Several websites that focus on calculating how much food one should eat suggest a serving size of microgreens is around 25-grams. This is a little more than 3/4 of an ounce.

What is the healthiest Microgreen? ›

Pea shoots are one of the healthiest types of microgreens, which is why we like to include them in our Seasonal Microgreens Seed Club from time to time. Pea shoots contain beta-carotene – which our bodies convert into vitamin A, vitamin C, folate–essential building blocks for the human body, and fiber.

What is the best medium for microgreens? ›

The best growing medium for growing microgreens is soil. Soil is a natural growing medium rich in nutrients and provides good drainage. It is crucial to choose well-drained soil high in organic matter to ensure optimal growth of your microgreens.

Why do microgreens cost so much? ›

The microgreen growing process is quite labor intensive, what with keeping the greens sufficiently hydrated, nourished, and well-lit. This is why, in the grocery store, you will see microgreens priced higher than full size vegetables.

What are the disadvantages of microgreens? ›

Eating microgreens is generally considered safe. Nevertheless, one concern is the risk of food poisoning. However, the potential for bacteria growth is much smaller in microgreens than in sprouts.

How much does it cost to grow a tray of microgreens? ›

Consistently growing microgreens can become expensive when you factor in new soil and seeds needed for every harvest. However, it only costs about $3.00 to $5.00 to grow a single tray of microgreens, including soil, seeds, water, and electricity needed to grow this single tray.

What is the biggest benefit to microgreens? ›

Early research has indicated that microgreens contain up to 40% more phytochemicals (beneficial nutrients and components) than their full-grown counterparts. Though these little greens are small in stature, they contain extremely high levels of powerful vitamins, minerals, and health-supporting components.

What is the cheapest way to grow microgreens? ›

The Home Microgreens Tray is going to be the most inexpensive you can get for under $5. You're going to get a watering tray, a planting tray, along with the soil for $5, and they grow microgreens just wonderful. Plus, they allow you to bottom water, that is the way to go.

How many times can you harvest Microgreen? ›

These plants are a single-use deal, a one-and-done crop.

Where is the best place to grow microgreens? ›

If you have a sunny windowsill, a shallow container, some potting mix and suitable seeds, you've got all the essentials for growing your own microgreens. This is a great crop for urban gardeners who are limited to a windowsill, balcony or fire escape.

How can I speed up Microgreen growth? ›

To help your microgreens grow fast, thick and healthy, pay attention to your seed raising mix nutrients. After the seed germinates and grows its first two true leaves, continued healthy new leaf growth depends on nutrient levels in the growing medium, light and moisture.

Are microgreens worth the hype? ›

Microgreens are clearly more nutrient dense, meaning typically they are more concentrated sources of vitamins and minerals. And like the full sized versions, microgreens are equally low in energy (about 120kJ or 29kcal per 100g based on US data).

Are microgreens a waste? ›

Nutrient- and protein-rich microgreens are sown densely, grown vertically, harvested to order, and boast high yields making them a low-impact, Zero Waste crop.

Are microgreens a fad? ›

Microgreens first became big when chefs began using just-sprouted greens to add flavor accents and artistic garnishes to high-end dishes.

What happens if you don't cut microgreens? ›

The plant will not be able to overcome that kind of stress to grow back. That is why microgreens don't grow back after you harvest them. But not cutting off the stem and leaves (leaving them growing in the tray) will also eventually cause them to have an extraordinary amount of stress causing them to die.

How many times can soil be reused for microgreens? ›

One of the most common questions we receive is: "Can I reuse microgreen soil after harvesting?" Our answer has always been, "No, it's best to use new soil to reduce the possibility of disease. Plus, the new microgreens will grow better on fresh soil."

Do you need to wash microgreens after harvesting? ›

You should rinse your microgreens. Yes, I know it is easier to just eat out of the package (or right out of the living tray), but your really do want to rinse them off anyway.

What is the fastest growing Microgreen? ›

Radishes are the fastest growing microgreens and should be harvested before their first true leaves develop. A family shouldn't have any problem using up a Home Microgreen Tray full of radish microgreens before they need to harvest and store them in the refrigerator.

How long do microgreens plants last? ›

How long do microgreens last after harvest? As a general rule, purchased microgreens typically last 10-12 days in your fridge. If you were to grow your own microgreens and cut them at home, they would last about two weeks, on average.

How many hours a day do microgreens need? ›

Microgreens need about four hours daily of direct sunlight to thrive. In winter months, some may need even more. Leggy, pale greens are a sign of not enough sunlight.

Can I live off microgreens? ›

Q: Can you survive on just microgreens? A: Microgreens are packed full of vitamins and minerals. Compared to fully grown crops, they contain 4 to 40 times the nutrients. But I wouldn't recommend a diet that exclusively consists of microgreens.

What happens if you let microgreens keep growing? ›

The plant will not be able to overcome that kind of stress to grow back. That is why microgreens don't grow back after you harvest them. But not cutting off the stem and leaves (leaving them growing in the tray) will also eventually cause them to have an extraordinary amount of stress causing them to die.

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