The Benefits of Hydrogen Peroxide and Baking Soda (2024)

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Sep 26 • 1 minute read

Studies have shown that baking soda and peroxide together can kill some of the bugs that cause gum disease, reduce plaque and reduce gum inflammation. Did you know that it can also whiten teeth?

Most whitening products, both over the counter and by prescription, use carbamide peroxide as the active ingredient. Some of the carbamide peroxide breaks down into hydrogen peroxide. Here is DIY recipe for making your own whitening toothpaste:

2 tablespoons of hydrogen peroxide + one tablespoon of baking soda

Some add a little essential oil for taste and smell

Stir mixture into paste-like consistency. Make sure it’s not too gritty! If so, add a little more hydrogen peroxide.

Brush with this paste and thoroughly rinse! Use this paste in moderation; no more than 2-3 times a week. Too much baking soda can break down enamel, which may lead to sensitivity. Remember that this paste does not have any added fluoride benefit.

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I wanted to find a dentist that is both good and honest about what really needs done vs optional procedures. Dr. Tran Hoang and her team exceeded ALL of my expectations. They are much more advanced than general dentists (Prosthodontists can do dental implants and complex restoration procedures), so when they do family dentistry, they can explain why and how things are happening and work with incredible precision that very few other dentists can achieve. I was very close to needing a root canal and a crown on a tooth. Dr. Hoang cleaned all of the decay with such surgical precision that saved the root, and the crown and thousands of dollars for me (not to mention sparing me all that pain). Go to a dentist with skills, it pays off!

Diana Z.

Love love love this place. Dr. Hoang truly cares about her patients, she followed up several times to make sure my teeth are feeling okay. She has great knowledge of any issues, but will take reasonable steps to make sure you don't just rush to the most expensive option. I really appreciate her thoroughness, and also her care for both the patient and their wallet. Highly recommend!

Angus M.

Dr. Tran Hoang is THE BEST!! She puts patients first above all else. She is so patient kind and skilled at all that she does. I had the worst tooth pain a couple of years ago - and she walked me through the entire process. I will NEVER go to another dentist again. I drive all the way from Oakland to see her. She is the TOTAL package: Dr. Tran Hoang is not only incredibly knowledgeable and skilled but also compassionate and kind. If you're looking for a new dentist to calm all your fears and provide you with the best care - you've found her. Go see Dr. Hoang.

Michelle L.

I have had a life long fear of dental procedures due to sensitive gums and previous bad experiences. Dr. Hoang has helped me overcome my loathing of seeing a dentist by being a wonderful dentist whose attention to detail and comfort has put my nervousness at ease. From simple cleanings to fillings, Dr. Hoang eased me into each procedure to ensure that I was not feeling any pain or discomfort. Due to her great care, I no longer dread going to the dentist.
I highly recommend Dr. Hoang to anyone looking for a dentist. After trying so many dentists throughout my life, I can assuredly say that she is one of the best you will find and one with a huge heart for her patients.

Jonathan W.

Drs Hoang and Wong have a nice full service dental practice. Dr Hoang specializes in crowns, implants, etc so it was complete care with one office. Very convenient!

LK. N.

Best family dentist!
It began with my mom seeing Dr. Hoang and now my husband. Our family sees Dr. Hoang for our regular dental care and it's been a wonderful experience. She's very thorough, very professional, very friendly, and very knowledgeable. She's a PH gem.... and Ina on her team is great. The two of them are a wonderful team.
My mom saw Dr. Hoang while she was visiting us from LA. Mom loved Dr. Hoang so much that she switched dental care to PH from Los Angeles and sees Dr. Hoang when she comes to visit us 2-3x a year. Dr. Hoang has helped her with dental prosthetics that is comfortable and structurally strong to help her eat her food.
We love Dr. Hoang and recommend her a 100%!

Yoon K.

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As a dental expert with comprehensive knowledge in prosthodontics, pediatric, and general dentistry, I bring to your attention the key concepts and services mentioned in the provided article.

Dental Services Offered:

Prosthodontics:
- Crowns (Caps)
- Fixed Bridges
- Porcelain Veneers
- Dental Implants
- Dentures & Partial Dentures
Family Dentistry:
- Cleanings & Prevention
- Digital Radiographs
- Caring for Athletic Mouth Guards
- Intraoral Cameras
- Simple Tooth Extractions
- Fluoride Treatment
- Oral Cancer Exam
- Sealants
Cosmetic Dentistry:
- Dental Implants
- Porcelain Crowns (Caps)
- Porcelain Fixed Bridges
- Porcelain Inlays
- Porcelain Onlays
- Porcelain Veneers
Periodontal Disease:
- Definition and explanation of Periodontal (Gum) Disease
- Diagnosis, Treatment, and Maintenance
- Causes of Periodontal Disease
- Types of Periodontal Disease
- Mouth - Body Connection
- Relationship between Periodontal Disease and Diabetes, Heart Disease, Stroke, Pregnancy, Osteoporosis, and Respiratory Disease
Restorations:
- Air Abrasion
- Composite Fillings
- Crowns (Caps)
- Dental Implants
- Dentures & Partial Dentures
- Fixed Bridges
- Inlay Restorations
- Onlay Restorations
Oral & Maxillofacial Surgery:
- Simple Tooth Extractions
Periodontics:
- Definition of a Periodontist
- When to See a Periodontist
- Bone Grafting
- Crown Lengthening
- Gum Grafting
- Gum Recession
- Oral Cancer Exam
- Periodontal Scaling & Root Planing
- Pocket Irrigation
- Pocket Reduction Surgery
- Prophylaxis (Teeth Cleaning)
- Soft Tissue Grafting
Dental Emergencies
Pediatric Dentistry:
- Baby Bottle Tooth Decay
- Care for Your Child’s Teeth
- Early Orthodontic Treatment
- Eruption of Your Child’s Teeth
- First Visit
- Fluoride
- Good Diet
- How Often Should Children Have Dental Checkups?
- How to Prevent Cavities
- Pacifiers and Thumb Sucking
- Sealing Out Tooth Decay
- Sippy Cups
- What’s the Best Toothpaste for My Child?
- When Should Children Have Their First Dental Visit?
- When Will My Baby Start Getting Teeth?
- Importance of Primary Teeth

DIY Teeth Whitening Tip:

The article provides a DIY recipe for making whitening toothpaste using baking soda and hydrogen peroxide. The recipe is as follows:

Mix 2 tablespoons of hydrogen peroxide with one tablespoon of baking soda.
Some may add a little essential oil for taste and smell.
Ensure the mixture has a paste-like consistency, avoiding excessive grittiness.
Brush with the paste and thoroughly rinse.
Use the paste in moderation, not exceeding 2-3 times a week to prevent enamel breakdown.

Patient Testimonials:

The article includes positive testimonials from patients praising the expertise and care provided by Dr. Tran Hoang and her team. The testimonials highlight advanced dental procedures, precision, compassion, and cost-effectiveness in dental care.

In conclusion, the article covers a wide range of dental services, emphasizes preventive care, and provides a useful DIY teeth whitening tip while showcasing positive patient experiences with the dental practice. If you have any specific questions or concerns regarding the content or would like more information on a particular topic, feel free to ask.