What can make my hands look younger? (2024)

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What can make my hands look younger? (12) Find a Dermatologist

You can search by location, condition, and procedure to find the dermatologist that’s right for you.

What is a dermatologist?

A dermatologist is a medical doctor who specializes in treating the skin, hair, and nails. Dermatologists care for people of all ages.

If age spots, wrinkly skin, or other signs of aging bother you, you can have more youthful-looking hands. Thanks to advances in dermatology, it’s possible to diminish these signs of aging safely and with little or no downtime.

Age spots

What can make my hands look younger? (14)
Many adults develop age spots on their hands. These spots tend to gradually increase in size with age and time spent in the sun.

Treatment: You have options. A board-certified dermatologist can effectively lighten or remove age spots on your hands with:

The creams and lotions take the longest to deliver results, but they cost less.

Rough, scaly patches (AKs)

What can make my hands look younger? (15)
If you have fair skin and spent quite a bit of time in the sun without sun protection, you may notice rough patches on your skin. Rough patches frequently develop on our hands because the hands get lots of sun.

These rough patches may be actinic keratoses (AKs), which are precancerous growths. AKs usually develop in fair-skinned people who are 40 years of age or older.

AKs can develop earlier if you used tanning beds or live in a state that gets lots of sunshine, such as Florida or California.

Treatment: To find out how dermatologists diagnose and treat AKs, go to, Actinic keratoses.

Do you feel a rough patch on your hand or elsewhere on your skin? If so, see a dermatologist to find out if it’s an AK. Some AKs turn into skin cancer.

What can make my hands look younger? (16)

Loss of youthful fullness

What can make my hands look younger? (17)
When hands lose their youthful fullness, skin becomes lax and starts to develop a crepe-paper-like texture. With less fullness, the veins in your hands also become more noticeable.

Treatment: To restore lost fullness, your dermatologist can inject:

  • A filler

  • Fat from another part of your body

The U.S. Food and Drug Administration (FDA) has approved one filler, calcium hydroxylapatite (hi-drox-e-lap-ah-tight), to treat the hands. With this filler, you’ll see more fullness immediately. The results last 6 months to 1 year.

Other fillers are also used to restore youthful fullness to the hands. Sometimes a person’s own fat may be the most effective option.

A board-certified dermatologist who has experience rejuvenating hands with fillers (or fat) can tell you what will work best for you.

Visible veins

What can make my hands look younger? (18)
While a filler or fat transfer can restore youthful fullness, some veins are just too big to hide with a filler or fat transfer.

If a large vein bothers you, a dermatologist can treat it safely.

Treatment: Laser treatment is often the go-to treatment today. During this procedure, your dermatologist inserts a laser fiber into the vein and then fires the laser. This destroys the vein, which will gradually disappear.

Sclerotherapy (sclare-oh-ther-a-pee) may be another option. During this procedure, your dermatologist injects a substance into the vein to destroy it. This causes the vein to disappear slowly.

Wrinkly skin (looks like crepe paper)

What can make my hands look younger? (19)
Applying sunscreen to your hands every day can prevent wrinkly skin on your hands. If you haven’t been doing this and now have wrinkly skin, treatment can help.

Treatment: Your dermatologist may recommend one or more of the following:

  • Lotion containing a retinol or glycolic acid (apply before bedtime)

  • Light chemical peel, every 1 to 3 months

  • Laser treatment

When treating wrinkling, the lotion and light chemical peel are often used together.

If laser treatment is an option, it can also help diminish age spots.

What can make my hands look younger? (20)
Loose skin

As we age, our skin loses collagen and elastin, substances that keep our skin firm and plump.

Treatment: Radiofrequency, a procedure that sends heat deep into the skin, can tighten loose skin. Most people need only one treatment on their hands.

A filler or laser treatment can also tighten loose skin.

Roughness

What can make my hands look younger? (21)
As we age our skin holds less water, so our skin becomes drier. This can cause your skin to feel rough.

Treatment: To smooth rough skin on your hands, your dermatologist can apply a mild chemical peel.

To maintain the results you get from treatment, it helps to apply a moisturizer every day. Your dermatologist can recommend an effective moisturizer.

Brittle nails

What can make my hands look younger? (22)
About 20% of us have brittle nails. You’re more likely to have brittle nails if you are a woman over 60, but anyone can develop this condition.

If you have brittle nails, you’ll likely see lines running lengthwise on your nails (ridges), as shown in this picture. You may also notice that your nails peel or break easily.

Treatment: To treat brittle nails successfully, you must stop doing everything that could be causing your brittle nails. Spending lots of time with wet hands or using harsh chemicals without wearing protective gloves can cause brittle nails.

Your dermatologist can help you figure out what’s causing your brittle nails.

After you stop doing what’s causing your brittle nails, you’ll want to rehydrate your nails, cuticles, and the surrounding skin. Your dermatologist will recommend a moisturizer, such as urea cream or mineral oil.

Most people apply the moisturizer before bedtime. After moisturizing, you may need to wear a light cotton glove. This helps your skin and nails absorb the moisturizer. You’ll wear this while you sleep.

For many patients, the above helps diminish brittle nails. Some patients need more help, such as using a special nail enamel. Your dermatologist can tell you what can help treat your brittle nails.

Making your results from hand rejuvenation last

While you cannot stop aging, there are things you can do to make your results last longer. Here’s what dermatologists recommend:

  1. Protect your hands from the sun. This is essential if you want to maintain the results you see after treatment. Many dermatologists also recommend wearing a thin, sun-protective glove while driving.

  2. Wear gloves while cleaning and gardening. Hot water, detergents, and yard work can dry your skin, which can age your hands.

  3. Moisturize, moisturize, moisturize. Applying a lotion or cream after washing your hands and bathing helps to trap water in your skin, which can plump up your skin.

  4. Keep appointments for maintenance treatments. If your dermatologist treated you in the office, getting follow-up treatments as recommended can help you maintain your results. For example, if you had a filler, you may need another injection in 8 to 12 months.

To protect your hands from the sun, apply abroad-spectrum, water-resistant sunscreen with SPF 30 or higherto your hands every day before going outdoors.

What can make my hands look younger? (23)

Why see a dermatologist

Your results depend largely on the skill and experience of the person performing your treatment, so it’s important to see a board-certified dermatologist. These doctors have the expertise and training necessary to perform these treatments safely. They can also tell you whether a treatment will deliver the results you seek, given the condition of your skin, your age, and your health.

Images
1,2,9: Used with permission of theJournal of the American Academy of Dermatology.

  • J Am Acad Dermatol. 2006;54:S262-71.

  • J Am Acad Dermatol. 2013;68:S2-9.

  • J Am Acad Dermatol. 2007;57:31-6.

4: Image used with permission of the American Academy of DermatologyNational Library of Dermatologic Teaching Slides.

3,5,6,7,8,10: Getty Images

References
American Academy of Dermatology, “Dermatologists have firm grip on new treatments for the aging hand.” News release issued August 4, 2011. Last accessed November 10, 2017.

Ortonne, JP, Pandya AG,et al. “Treatment of solar lentigines.”J Am Acad Dermatol2006;54:S262-71.

Rosen T, Lebwohl MG. “Prevalence and awareness of actinic keratosis: Barriers and opportunities.”J Am Acad Dermatol2013;68:S2-9.

Sadick N. “Arm and hand rejuvenation.” In: Hirsh R, Cohen JL,et al. Aesthetic rejuvenation. McGraw Hill Medical, China, 2009:162-72.

Simonacci F, Bertozzi N,et al. “Procedure, applications, and outcomes of autologous fat grafting.”Ann Med Surg(Lond). 2017;27;20:49-60.

Stern DK, Diamantis S,et al. “Water content and other aspects of brittle versus normal fingernails.”J Am Acad Dermatol2007;57:31-6.

Last updated: 7/17/23

What can make my hands look younger? (2024)

FAQs

What can make my hands look younger? ›

Anti-aging hand cream and a well-balanced diet are simple and effective preventative measures you can take to slow the aging process. Laser treatment is also an easy and relatively affordable way to stop hand wrinkles in their tracks and turn back the clock on your aging hands.

Can I reverse aging on my hands? ›

Anti-aging hand cream and a well-balanced diet are simple and effective preventative measures you can take to slow the aging process. Laser treatment is also an easy and relatively affordable way to stop hand wrinkles in their tracks and turn back the clock on your aging hands.

What procedure makes hands look younger? ›

Radiesse for Hand Rejuvenation

The injectable filler works by replacing lost structure and thereby smoothing out lines and wrinkles in the hands. Radiesse works like scaffolding under the skin, and simultaneously stimulates natural collagen production.

How to restore collagen in hands? ›

To stimulate collagen production so skin is less translucent, use a glycolic or retinol cream, such as Chantecaille Retinol Hand Cream ($80; nordstrom.com). Next level: Apply a prescription-strength topical, like Retin-A (which will also improve skin tone and texture).

How can I make my old wrinkled hands look younger? ›

There are some additional treatment options for aging hands are outlined below.
  1. Skin-lightening creams and lotions. Skin lightening creams and lotions may help minimize the appearance of age spots on the hands. ...
  2. Microdermabrasion. ...
  3. Chemical peel. ...
  4. Laser therapy. ...
  5. Radiofrequency. ...
  6. Cryotherapy. ...
  7. Sclerotherapy. ...
  8. Fillers.
Apr 28, 2022

Can you reverse Crepey skin on hands? ›

There are a host of options available — from lotions to surgery — that can help reduce crepey skin as you age. Some products are available over the counter and some need a prescription. Work with your doctor or dermatologist to decide what the best options are for your lifestyle and skin care needs.

How can I make my hands look 10 years younger? ›

What can make my hands look younger?
  1. Cryosurgery (freezing)
  2. Laser therapy.
  3. Chemical peeling.
  4. Microdermabrasion.
  5. Skin-lightening creams and lotions.
Jul 17, 2023

What is the best hand rejuvenation? ›

The quickest, easiest way to restore volume is with dermal fillers. Injected into the skin on the back of the hands, they replenish thickness. They also make the skin tighter and better able to hold in veins rather than allowing them to bulge.

What is the best hand rejuvenation procedure? ›

The most convenient treatment option for fixing an aged look in your hands is to have a minimally invasive procedure using dermal fillers for the hands.

How to fix old looking hands? ›

You can schedule periodic treatments to remove the outer layer of skin. These include dermaplaning, dermabrasion, chemical exfoliation and laser resurfacing. These treatments help improve the texture and tone of your skin. They also help reduce wrinkles and correct uneven or irregular pigmentation.

How to look 20 years younger naturally? ›

8 Ways to Maintain a Youthful Appearance
  1. Stay out of the sun. While it's true that the sun isn't the only factor in the overall appearance of your skin, it does play a huge role. ...
  2. Drink plenty of water. ...
  3. Get some ZZZs. ...
  4. Rub it in. ...
  5. Eat a diet rich in plants. ...
  6. Get moving. ...
  7. Establish a good routine. ...
  8. Limit alcohol and caffeine.

How can I rejuvenate my hands naturally? ›

Massaging hands with coconut or olive oil, then wearing cotton gloves overnight, means waking up with softer skin. Or just mix sugar and lemon juice for an at-home exfoliation formula. The sugar removes dead skin cells and the lemon juice can lighten dark spots.

Do anti-aging hand creams work? ›

Luke, regular use of hand cream helps keep them looking healthy and youthful; it “helps maintain a healthy skin barrier—which is already composed of various lipids and ceramides.” Anti-aging hand creams enriched with powerful hydrators, emollients, and active ingredients can significantly smooth skin, improve tone and ...

How do you reverse thin skin on your hands? ›

It is not possible to reverse thinning of the skin. However, moisturizing the skin can make it more flexible and less likely to break. Anything that makes the skin red or sore is likely to be damaging it. A person with thin skin might need to protect it from damage.

At what age do hands start aging? ›

Studies show sun damage as one of the main causes for aging hands. Many people don't recognize the signs of aging hands until age 30 to 40, once the effects on their hands have already taken place in their younger years.

How to get rid of crepey skin on hands? ›

Dermatological treatments that can treat crepey skin include:
  1. Topical retinoid. Either in a cream or gel, retinoids encourage exfoliation and speed cell turnover. ...
  2. Fractional laser treatment (Fraxel) ...
  3. Ultrasound (Ulthera) ...
  4. Cryolipolysis (CoolSculpting) ...
  5. Fillers.
Jul 11, 2017

Why do my hands look so wrinkly all of a sudden? ›

When you lose too much water, your skin can start to feel less elastic and become wrinkled. This is called skin turgor. You can test this by gently pinching your skin and pulling upward as if to form a tent. If it's slow to snap back into place, you may be dehydrated.

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