Grow Lights and LEDs VS Sunlight: Which is Better for Plants (2024)

Plants require light to grow and thrive, and without it, they wouldn’t be able to create sufficient energy. While plants get up to 90 percent of their light from the sun, humans have found a way of growing these plants using artificial lights. Commonly known as grow lights, they provide the plants with everything they can get from the sun, and a bit more, because they can provide light even at night.

Sunlight produces a full spectrum of light, and in it are the blue and red light used by the plants to grow and create energy. Grow lights are as good as sunlight, with more flexibility. If you don’t have access to direct sunlight, grow lights can be a good alternative, although more costly.

That’s not all, as there are many things to compare between the two before deciding which is the best. Things like the colors of the light and intensity are among the determining factors, which we will discuss in this post.

Grow Lights and LEDs VS Sunlight: Which is Better for Plants (1)

How Does a Grow Light or LED Compare to Sunlight?

Grow lights or LEDs have been designed to mimic sunlight by emitting full-spectrum lights that help the plant during photosynthesis. While the sun is freely available, its movement and shifting position throughout the day, week, and year poses some challenges to the plants. There are times when it’s too hot or too cold to grow any plants.

Grow lights or LEDs, on the other hand, offer constant light for extended periods. You can customize the artificial grow lights to produce the specific light needed by the plants, putting total control over the growth of the plants in your hands. To understand how the two lights compare, let’s divide their abilities into the following categories:

Type of Light

Sunlight produces a full spectrum of light divided into three categories: ultraviolet light, visible light, and infrared light. Some grow lights contain a full spectrum to mimic sunlight, but some LEDs use the red/blue spectrum, which emits pink or purple colors. All these sources of light are effective in the growth and health of the plants.

Strength of Light

If you compare grow lights and sunlight in terms of light intensity, the sun will win hands down. However, grow lights are better than filtered sunlight that goes through the window. Due to the sun’s high light intensity, plants can accomplish more in half the time under direct sunlight than under grow lights.

Color of Light

Even though sunlight produces a full spectrum of lights, plants only require two colors: red light for budding and blue light for foliage growth. The other colors produced by the sun are not helpful to the plants. A full spectrum grow light can equal the light from the sun, but with some benefits. The ability to customize the type of light you want produced is one of them. With this option, you can choose specific lights for the plants while filtering out useless colors.

Can Grow Lights or LEDs Replace Sunlight For Plants?

Modern grow lights produce a complete spectrum of light that plants crave. Even though the sun is still an undisputed source of light, its seasonal movements throughout the year make it unreliable in some parts of the world. For this reason, many people have turned to grow lights to grow their plants indoors, especially during winter when sunlight can be scarce.

Grow lights or LEDs are capable of replacing sunlight for plants due to the following reasons:

  • They offer constant lighting, which maximizes photosynthesis and growth.
  • They can be controlled to allow you to provide the best light spectrum to match the types of plant you’re growing and their growth stage.
  • They give you the power to determine the light intensity by moving the bulbs closer or further away from the plants.

Grow lights are perfect for seedlings, herbs, and many houseplants. A majority of modern grow lights have an additional spike of blue light that is crucial to enhance photosynthesis, which leads to solid roots and peak growth of seedlings.

The results experienced in seed starting are impressive under grow lights when compared to sunlight, as you’ll get stocky, healthy, and green seedlings compared to those grown outside. Orchids, Begonias, and African violets are among the plants that thrive under grow lights.

The fact that you can control when and how long the lights stay on is another reason why you should consider using grow lights over sunlight.

Grow Lights and LEDs VS Sunlight: Which is Better for Plants (2)

How Many Hours Under Grow Lights Or LEDs Do Plants Need Compared To Sunlight?

Every plant requires resting time, no matter which species you’re growing. Respiration is an essential task every plant undergoes during a growing process, and it happens when it’s dark. Striking a balance between the growth and rest time can affect the growth rate of your plants.

Depending on the type of plant, it’s essential to allow them at least 8 hours of darkness. As a rule of thumb, most flowering plants and vegetables require around 12 to 16 hours of grow lights. The number of hours drops to 12 under direct sunlight. Short-day plants such as Begonias require less than 12 hours of light per day, while long-day plants such as garden flowers require 18 hours of light. Geraniums and African violets are considered day-neutral plants and need only 8 hours of light to thrive.

Most grow lights come equipped with a built-in timer that helps to get the duration right.

Are Grow Lights Better Than Sunlight? Pros and Cons

Both grow lights and sunlight are sufficient light sources for plants to grow. However, each of these light sources has its strengths and weaknesses.

Grow Light Pros

Turn any place into a garden: Grow lights make it possible to grow plants even in the unlikeliest of places, such as your basem*nt, where sunlight is absent. It’s a perfect source of light for people with limited growing space options.

The ability to control the lights: Unlike sunlight, which we have limited control or influence over, grow lights can be controlled and customized to suit the type of plants you’re growing.

Always available: Grow lights are available as needed, with modern lights having a built-in timer to decide how long you want them to stay on.

Grow Light Con

They can be costly: The electric bill can be huge depending on the bulbs you’re using, how long the bulbs stay on, and the size of your indoor garden. There is also the cost of buying the bulbs and replacing them once they run out of life.

Sunlight Pros

Free and available: Sunlight is free and available throughout the day, depending on the season, the weather, and your location.

It produces heat and light: Besides producing light that is important to the plants, sunlight is also a heat source. While some grow lights can provide, they’re not as efficient of a heat source as sunlight.

Sunlight Con

Not reliable during winter: Plants lack enough sunlight during winter when they usually wither and turn brown.

Less flexibility: You can only get sunlight at certain hours of the day, and depending on your location and window options, you might not be able to take advantage of all the qualities that sunlight brings.

Which Grow Lights are Closest to Sunlight?

Full-spectrum grow lights are the closest a grow light can get to sunlight, as they produce similar wavelengths to those of the sun. Examples of grow lights that resemble sunlight include:

  • PARFACTWORKS LED Grow lights – PARFACTWORKS LED light is outstanding, producing 380-780 nm full spectrum. The product also comes equipped with dual cooling fans to avoid overheating. Costing less than $100, this LED grow light offers real value for your money.
  • VIVOSUN LED Grow lights – VIVOSUN is a famous brand among indoor plant growers due to its high-energy efficiency, producing just 2.75 umol/J. It also consumes 100W of electricity, making it one of the most cost-effective grow lights. It’s also famous for emitting low noise and heat.

Closing Thoughts

Direct sunlight can offer your plant the light and heat it needs to thrive. However, depending on your location, you might not always be able to take full advantage of all the benefits sunlight can provide. In the case of limited availability of sunlight, indoor plants, and seasonal climates, grow lights or LEDs may provide a good alternative to direct sunlight.

Here are Some of my Favorite Gardening Products and Tools

Thank you for reading this article. I hope you found it helpful for growing some new plants in your home or garden. Here are some products I like that I hope you’ll also find helpful. These are affiliate links, and I am compensated for referring traffic. But in all honesty, these are the exact product that I use or recommend to everyone.

Soil:For high-quality soil, I really likeFox Farm Ocean Forest. I do all my growing in containers and this soil has worked great for me. I like how they use nutrient-rich contents like earthworm castings, bat guano, and composted crab and fish.

Fertilizer:Currently I am using a seaweed-based organic fertilizer call Neptunes Harvest. This is a great milder fertilizer option if you want to use something organic. If you want a more powerful fertilizer, I recommend Fox Farm Liquid Nutrient Trio, lots of people have had great growing success with this product.

Pruning Shears:Pruning shears are one of the most useful gardening tools to have because it’s important to prune your plants to keep them healthy. The pruning shears I recommend are the Gonicc 8’’ pruning shears. I like them because they are built sturdy and work both on bigger and smaller plants, so you don’t need to have multiple pruning shears.

spicytrio.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. spicytrio.com also participates in affiliate programs with other sites. spicytrio.com is compensated for referring traffic and business to these companies.

Grow Lights and LEDs VS Sunlight: Which is Better for Plants (2024)

FAQs

Grow Lights and LEDs VS Sunlight: Which is Better for Plants? ›

A plant gets about the same amount of energy from 13 hours under a grow light as it does from six hours under the sun. Plus, sunlight is free. You have to buy grow lights and pay for the energy it takes, to run them for hours at a time. So, if you're going to grow outdoors, sunlight is usually best.

Is sunlight or LED light better for plants? ›

But sunlight is best for most plants. It's generally more intense than artificial light, and it's pretty equally distributed among the different wavelengths that earthly plants have evolved to like best.

Are LED lights as good as sunlight? ›

The similarities between LEDs and sunlight

LEDs can mimic the hue and intensity of natural sunlight and help to maintain the human body's natural circadian rhythm. This is because LED components allow for finer adjustments of color, brightness and intensity.

Can LED replace sunlight for plants? ›

LEDs emit high quality lighting that plants thrive in.

Because LED lighting comes in a wide range of colors, it can mimic sunlight more accurately than other artificial lights. You can also adjust the color to enhance growth during specific stages, which may result in bigger and healthier plants.

What light can replace sunlight for plants? ›

Fluorescent tubes provide one of the best artificial light sources available for plants in the home. They are about 2-1/2 times more efficient in converting electrical energy into light energy than are incandescent sources, making them less expensive to operate.

Do grow lights work better than sunlight? ›

But many grow lights are now made specifically to cover the full spectrum. As a result, full spectrum grow lights are almost as good as sunlight! But sunlight is a lot more powerful than grow lights. A plant gets about the same amount of energy from 13 hours under a grow light as it does from six hours under the sun.

Is natural sunlight better than grow lights? ›

Generally, sunlight is best for plant growth but artificial lighting can improve the quality of light plants receive, improving plant growth. When artificial light is needed to supplement natural light, the spectrum (colors the lamp produces) is important.

What LED light is closest to sunlight? ›

UV-C LED Lights.

What's the best light for indoor plants? ›

When growing most houseplants, use light bulbs between 4000 and 6000 Kelvin, as the bulb's color temperature will borrow from a full spectrum of colors—cools and warms. With these lights, you can actually mimic the growth you would get in a greenhouse or outdoors.

Do LED grow lights count as direct sunlight? ›

Conclusion. “Is a grow light considered indirect sunlight?” The answer is that the grow light can be considered an alternative or addition to direct sunlight.

What color LED is best for plants? ›

Blue light helps plants produce chlorophyll, the pigment they need to grow. It also helps encourage germination and root development in young plants and seedlings. Red light regulates plant growth and helps plants produce flowers and fruit.

How far should LED grow lights be from plants? ›

During the flowering stage LED Grow lights should be located between 16-36 inches from the plant canopy. Moving the grow light closer will increase the light intensity which can maximize photosynthesis.

Can plants get too much LED light? ›

Yes LED lights can burn the leaves of the plants. High intensity LED lights can be too much for plants, especially when they are extremely close to the plants. Exposing plants for long periods to lights (as we have discussed) will also lead to leaf burn.

How do you simulate sunlight indoors for plants? ›

Turn the lights on. Leave the lights on for 16 to 18 hours a day for seedlings and high-light plants, and 12 hours per day for low-light plants. Generally, plants require twice as much artificial light as they do sunlight. Turn the lights off at night to provide a natural resting period for the plants.

Do plants grow faster under grow lights? ›

Grow light can help you grow plants faster. Plants grown under these artificial light grow faster than plants grown in natural light. This is because grow lights provide the optimal amount of light for plant growth.

What are the disadvantages of grow lights? ›

Other cons of grow lights is that they have a short life span, can't be plugged into a standard socket, and will definitely increase the electric bill. LED lights are the best option, as they are the most energy efficient grow light. That said, they cost more at start up and are not always as advertised.

Do grow lights increase your electric bill? ›

A light system will increase your electricity cost -- the exact amount depends on the size of the system and the number of hours operated. However, since most grow lights are so energy efficient, you are getting huge amounts of light (and growing power) for your money!

How often should you use a grow light? ›

To be effective, grow lights really need to be on for at least 8-10 hours a day. This can vary up to 16 hours, depending on the conditions. That's why LED grow lights are so popular – when they have to be left on all day, it's best to use an energy efficient type! Always position a grow light above the plant.

What is the difference between sunlight and grow light? ›

Resource: Sunlight is the natural light from the sun, while Grow light is a type of artificial light specifically designed to mimic the sun's light. Colors: Sunlight is composed of multiple colors, including blue, green, and red, while grow lights are often just one color (usually red, blue or green).

Which light produces the healthiest plant? ›

Plants grow best when they are exposed to light that is as similar to natural sunlight as possible, which is between 2,700 and 7,000 Kelvin.

Do plants benefit from grow lights? ›

Grow lights are used to increase the amount of usable light available to indoor plants which can help increase nutrition, speed up growth, accelerate flowering, and frankly just keep your houseplants alive and healthy indoors.

What lights best mimic sunlight? ›

A quick look at the best SAD lamps
  • Best overall: Verilux HappyLight Luxe.
  • Best adjustable lux settings: Aura Day Light Lamp.
  • Best for inducing natural sleep and waking: Philips SmartSleep Light Therapy Lamp range.
  • Best bulb life: Circadian Optics Lumine Light Therapy Lamp.
  • Best for vitamin D: Sperti Vitamin D Sunlamp.

What is the difference between sunlight and LED light? ›

While natural light is produced by the sun, artificial light sources can include incandescent bulbs, fluorescent tubes and light-emitting diodes (LEDs). Sunlight contains all the colors of the spectrum, which is necessary for photosynthesis in plants.

What light bulbs best mimic sunlight? ›

Full-spectrum bulbs mimic natural light by emitting the same wavelengths of light as those that reach us from the sun's light spectrum.

How long should grow lights be on? ›

' plants do require a daily respiration period of at least 6 hours per day (for seedlings) and ideally 8-10 hours for more mature plants. Therefore we do not recommend providing more than 14-16 hours per day of light, even if you are growing long-day-loving varieties and trying to induce flowering/fruit from them.

When should I use grow lights for indoor plants? ›

If you keep the lights on for 16-18 hours a day, flowering plants will likely bloom sooner. Seedlings grow best when supplied with light around the clock. Leaving the lights on 24 hours a day compensates for the lower level of artificial light compared to sunlight. This is when more energy-efficient LED bulbs pay off.

Can any light be used as a grow light? ›

Fluorescent light bulbs

PRO TIP: If you just have a few plants and don't want or don't have the space for a full grow lamp setup, compact fluorescent (CFL) bulbs can be used as grow lights as well. For the best results, make sure they offer full spectrum lighting.

Can you get vitamin D from LED grow lights? ›

Research at Boston University School of Medicine found that skin samples exposed to UV LED lights for 0.52 minutes produced more than twice as much vitamin D as those exposed to 32.5 minutes of sunlight.

What color makes plants grow faster? ›

Stronger concentrations of blue light will encourage sprouting and development of strong roots. Violet or purple light has a shorter wavelength and higher energy, and is thought to be effective as a secondary light source to facilitate growth and development of a plant's leafy vegetation.

What is the difference between LED lights and LED grow lights? ›

The difference between LED lights and LED grow light is that LED lights are used for illumination whereas the LED grow light is used to promote vegetative growth because of its various light spectrum.

What color light promotes root growth? ›

Red light is responsible for making plants flower and produce fruit. It's also essential to a plant's early life for seed germination, root growth, and bulb development.

How do you tell if grow lights are too strong? ›

Telltale Signs of Too Much Light

The most apparent sign is leaf burning. This typically causes the yellowing of leaves at the top of the plant but the veins stay green, and the leaves take on a yellow or brown, burnt look.

How many plants can you have under a LED light? ›

How many plants per LED grow light?
Grow Room SizeSquare FeetRecommended # of Plants in Veg
1' x 1'1Up to 2
2' x 2'4Up to 4
3' x 3'9Up to 9
2' x 4'8Up to 8
6 more rows
Mar 5, 2021

How many hours a day should grow lights be on plants? ›

How long to keep grow lights on plants depends on a number of factors. As a general rule of thumb, most vegetables and flowering plants need 12 to 16 hours of light per day, with flowering plants at the top end of that range. Plan on giving most plants at least 8 hours of darkness per day.

Do plants growing slow under LED? ›

With LED it's important to keep the correct distance between the light and your plant. Bring your light too close and your plant will suffer light stress which can cause a variety of issues which will slow your plant growth and limit both yield and quality.

What is the best way to water plants? ›

You can get a jump start by following these 7 best practices:
  1. Water Where the Roots Are. ...
  2. Check the Soil Before Watering. ...
  3. Water in the Morning. ...
  4. Water Slowly. ...
  5. Make Every Drop Count. ...
  6. Don't Overwater. ...
  7. Don't Let Them Go Dry. ...
  8. Use Mulch to Conserve Moisture.

Do plants grow slower under LED lights? ›

Some growers are using full spectrum LED grow lights as the sole light source; others are using them to supplement growth – like in greenhouses. And LED grow lights can be used to manipulate and scale plant production and growth, by revving up or slowing down growth at key times in the plant's growth cycle.

What is the most effective light for plant growth? ›

Plants grow best when they are exposed to light that is as similar to natural sunlight as possible, which is between 2,700 and 7,000 Kelvin. In the old days, growers would use red- and blue- colored LED's to give plants this full spectrum of light that they need to grow.

Do plants grow well under LED light? ›

Offering low energy usage, low heat, and color optimized for growth, LED lights are the most efficient, effective, and customer-friendly way to grow plants at home than growing with fluorescent lights or incandescent lights.

What color light is best for indoor plants? ›

Blue light helps plants produce chlorophyll, the pigment they need to grow. It also helps encourage germination and root development in young plants and seedlings. Red light regulates plant growth and helps plants produce flowers and fruit. Green light helps maximize photosynthesis.

What color light do plants grow worst in? ›

Green light is the least effective for plants because they are themselves green due to the pigment Chlorophyll. Different colored lights help plants achieve different goals. Blue light, for example, helps encourage vegetative leaf growth. Red light, when combined with blue, allows plants to flower.

Can I leave my grow light on 24 hours? ›

A: In general, you should not leave grow lights on 24/7. Plants need a light-dark cycle to develop properly. It's believed that they truly do “rest” during periods of darkness, and probably use this time to move nutrients into their extremities while taking a break from growing.

How do you know if a plant has too much light? ›

Telltale Signs of Too Much Light

The most apparent sign is leaf burning. This typically causes the yellowing of leaves at the top of the plant but the veins stay green, and the leaves take on a yellow or brown, burnt look.

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