Best Cold Medicine for Each Symptom - K Health (2024)

If you’re suffering from a cold, there’s no shortage of over-the-counter medicines you can take to remedy your various symptoms.

And while that’s a good thing, it can also create a lot of confusion: Do you need a cough suppressant or an expectorant? Would a decongestant tablet or nasal spray be best to relieve a stuffy nose? And exactly how many medications are safe to take at once?

In this article, we’ll not only discuss the typical symptoms of a common cold, we’ll also break down the different types of cold medicines and which ones best treat specific symptoms.

Types of Cold Medicine

Every person and every cold is different. When symptoms are mild, you may be able to tough it out. But when you can’t stop coughing, can’t sleep due to discomfort, or simply want relief, you may want to consider cold medicine.Keep in mind, these medications do not make a cold go away faster. They only treat the symptoms and do not treat the underlying illness.

Pain relievers

Pain relievers may help alleviate body aches, headaches, or fever. Acetaminophen (Tylenol), ibuprofen (Advil), or naproxen (Naprosyn) are the most common pain relievers.

Be careful about combining pain relievers with other OTC medicines. Many cold medications contain acetaminophen or ibuprofen, so it’s important to read the ingredients or you may accidentally overdose. Talk to a pharmacist or your healthcare provider if you are uncertain what to do.

Decongestants

Decongestants help ease the pressure and swelling of the nose, so they’re best for treating nasal congestion or a stuffy nose. There are two types of decongestants: decongestant pills or nasal sprays.

Pills like pseudoephedrine (Sudafed) and phenylephrine (Sudafed PE) can loosen up congestion. However, they can also raise blood pressure, so doctors do not recommend taking them if you have hypertension.Nasal sprays like oxymetazoline (Afrin), phenylephrine (Sinex), and naphazoline (Privine) are also available.

It is not recommended to use a decongestant spray for more than three consecutive days, or you could experience “rebound congestion”. This is when the medication becomes less effective. In turn, you might try to use more nasal spray, but that will only lead to more congestion.

Have a cold? Chat with a medical provider using K Health.

Get started

Antihistamines

Histamine is the active chemical in an allergic reaction, so antihistamines help combat common allergy symptoms. Whether you have seasonal allergies or the common cold, antihistamines can help treat sneezing or a runny nose.

Common antihistamines include:

  • Cetirizine (Zyrtec)
  • Diphenhydramine (Benadryl)
  • Loratadine (Claritin)

Cough suppressants

Whether you’re trying to sleep or want to give your lungs a break, cough suppressants may help. Cough suppressants, or antitussives, dampen the urge to cough and reduce how often you cough.

The most common cough suppressant is dextromethorphan (Vicks DayQuil Cough, Delsym, Robitussin Cough).There is mixed data about whether cough suppressants are fully effective and if they should be a part of your treatment plan.

Coughing is the body’s natural way of expelling germs and mucus from the lungs, so it is a vital part of the healing process. At the same time, we all know that getting a full night’s rest can do wonders for treating a cold.

Expectorants

Expectorants also treat coughs. They work by thinning out the amount of mucus in the upper respiratory tract. This makes it easier to cough up excess mucus, therefore making coughs more productive.

Expectorants are usually combined with cough suppressants. Guaifenesin (Robitussin, Mucinex, Robafen) is the most active ingredient in common expectorants.

Runny Nose

A runny nose is your body’s natural way of expelling irritants and germs from your nasal passage.

But if you can’t stop dripping, an antihistamine such as cetirizine (Zyrtec), diphenhydramine (Benadryl), or loratadine (Claritin) may help.

As you can see, antihistamine is most commonly found in allergy medication.

Stuffy Nose

If you have a stuffy nose or nasal congestion, you might want to take medicine with the active ingredient pseudoephedrine (like Sudafed).

This oral decongestant loosens up congestion in the nasal passages, making it easier to breathe.

However, be mindful about taking medicines with pseudoephedrine if you have hypertension, as the ingredient may increase blood pressure.Decongestant sprays with the active ingredients oxymetazoline (Afrin), phenylephrine (Sinex), or naphazoline (Privine) can also open up nasal passages.

However, you should not use nasal sprays for more than three straight days, or you may experience a “rebound effect”. This causes your body to generate even more mucus and may make you dependent on nasal sprays.

Sneezing

Sneezing is another way your body naturally rids itself of a virus.

However, if you’re tired of reaching for the tissue box, you may want some allergy medication or antihistamines like diphenhydramine (Benadryl) or loratadine (Claritin).

Fever

While a mild (a.k.a. low-grade) fever is no cause for concern, you do not want it to become severe.

A pain reliever, like ibuprofen (Advil) or acetaminophen (Tylenol), may help reduce a fever. Either is safe for adults and children older than six months old. Just check the dosing instructions carefully, and always consult a pediatrician before giving medication to children.

Aches and Pains

The same medicines used to treat a fever may also help ease mild body aches and pains.

Nonsteroidal anti-inflammatory drugs (NSAIDs) like naproxen (Naprosyn), acetaminophen (Tylenol), and ibuprofen (Advil) are some of the best OTC options.

Sore Throat

A few choices exist for a sore throat.

If you believe postnasal drip is a contributing factor, decongestants like pseudoephedrine (Sudafed) or loratadine (Claritin) may help dry out the mucus and ease discomfort.

Additionally, pain relievers like ibuprofen (Advil) or acetaminophen (Tylenol) may help relieve painful swallowing.

But if you think the cause of your sore throat is a bacterial infection, see your doctor, who may prescribe an antibiotic.

While medication isn’t a bad choice, natural remedies can also soothe a sore throat.

Try drinking warm beverages like tea with honey, gargling with salt water to reduce inflammation, or using lozenges. Ginger, lemon and other herbal supplements can help the throat as well. Honey also has antibacterial properties.

Cough

The best cough medicine depends on your situation.

If you want to halt the cough reflex, then you should take an antitussive like dextromethorphan (Vicks Dayquil Cough, Delsym). If you want to thin out the mucus so it is easier to cough out, then an expectorant like guaifenesin (Mucinex, Robafen) is your best option.

Have a cold? Chat with a medical provider using K Health.

Get started

Are Antibiotics Used to Treat Colds?

Common colds don’t have an official treatment plan or remedy. Generally, you have to let them run their course and ease symptoms as they arise. In fact, taking antibiotics in an attempt to remedy a cold can cause additional harm and side effects without getting rid of the cold.

Because of the risk that taking antibiotics would have on your body when trying to use them to treat a cold, they’re not generally prescribed by a doctor.

When to See a Medical Provider

The common cold is not a fatal illness, and it should pass within 10 days.

However, if you experiencing one or more of the following symptoms, make an appointment to see a doctor:

  • Difficulty breathing
  • Fever that lasts longer than two days
  • Symptoms that become extreme or severe
  • Chest pain or discomfort
  • Fainting
  • Symptoms lasting longer than 14 days
  • Blood-streaked mucus

How K Health Can Help

Did you know you can access online urgent care with K Health?

Check your symptoms, explore conditions and treatments, and if needed, text with a healthcare provider in minutes.

K Health’s AI-powered app is HIPAA compliant and is based on 20 years of clinical data.

Frequently Asked Questions

Does a cold always need to be treated with medicine?

Taking medication for a cold comes down to personal preference. A cold is not as serious as the flu, and your immune system is more than capable of fighting off a virus. Additionally, while cold medicine may offer relief from symptoms like fever, coughing, and runny or stuffy nose, no medication can address the underlying cause of the common cold. Whether or not you take medicine, it’s always best to treat a cold with plenty of rest and liquids.

Will a cold go away on its own?

A cold should go away on its own in about 10-14 days. It is not unusual for a few symptoms to linger beyond this timeline. However, unless symptoms worsen, there is no cause for concern.

Can you take multiple cold medicines at once?

As a general rule, you should not take multiple medications at once. For one, some medicines may interact with others. For another, this may lead to “double-dosing” on specific active ingredients. To stay safe, always read the packages of OTC medications, as some combine multiple ingredients.

K Health articles are all written and reviewed by MDs, PhDs, NPs, or PharmDs and are for informational purposes only. This information does not constitute and should not be relied on for professional medical advice. Always talk to your doctor about the risks and benefits of any treatment.

Best Cold Medicine for Each Symptom - K Health (2024)

FAQs

What is the most effective medicine for a cold? ›

First-generation antihistamines are preferred over second-generation antihistamines because they're better at treating symptoms like sneezing and a runny nose. Over-the-counter (OTC) antihistamines that can help treat cold symptoms include: Chlor-Trimeton (chlorpheniramine maleate) Tavist (clemastine fumarate)

What are the 5 stages of a cold? ›

The stages of a cold include the incubation period, appearance of symptoms, remission, and recovery.

What medicine will get rid of a cold fast? ›

Decongestants, pain relievers like ibuprofen or acetaminophen, cough suppressants, and antihistamines can treat symptoms so you feel better faster, even if the viral infection lingers.

How do I get rid of Covid cold? ›

While you're isolating with COVID-19 symptoms, there are things you can do at home to help yourself feel better:
  1. Stay home and get extra rest. ...
  2. Drink plenty of fluids to replace those you lost from a fever. ...
  3. To help clear a stuffy nose, breathe moist air from a hot shower or a sink filled with hot water.

Which is better mucinex or Dayquil? ›

Mucinex D (Guaifenesin / Pseudoephedrine) is good if you have a stuffy nose and a cough with mucus, but it could keep you up at night. Dayquil Cold And Flu (Acetaminophen / Phenylephrine / Dextromethorphan) is a combination medicine that relieves multiple cold symptoms.

What are the worst days of a cold? ›

Symptoms peak: Cold symptoms peak at 1 to 3 days. The main symptoms include sore throat, stuffy nose, runny nose, cough, discomfort, sneezing, fever (more common in children), headaches, clear, watery discharge from your nose (mucus), and body aches.

Does vitamin C help with colds? ›

Vitamin C does not prevent colds and only slightly reduces their length and severity. A 2013 review of scientific literature found that taking vitamin C regularly did not reduce the likelihood of getting a cold but was linked to small improvements in cold symptoms.

What is the last symptom of a cold? ›

Some people might also experience what's known as the post-infectious cough, which is a nagging cough that can last an average of 18 days after your cold subsides. If, however, all your other symptoms have ended, you can consider yourself free and clear.

How can I fight a cold in 24 hours? ›

There is no way to get rid of a cold fast. A cold will usually go away on its own without treatment. However, a person may experience uncomfortable symptoms while they recover. People can take steps to aid recovery, such as getting plenty of rest.

How do you make a cold go away in 2 days? ›

While the duration of your symptoms may vary, many people wonder how to cure a cold in 24 hours or even overnight. The best way to tame a cold fast is to stay home, rest, drink plenty of fluids, gargle with salt water, take an OTC medication, and humidify the air.

How do you get rid of a cold within 24 hours? ›

4 Ways to Get Rid of a Cold in 24 Hours
  1. Don't overdo it. When you start to feel like you're getting sick, this is often your body's way of telling you to ease up, slow down, and take care of yourself. ...
  2. Get enough sleep. ...
  3. Stock up on OTC meds. ...
  4. Fluids are your new best friend.

How long do symptoms of omicron last? ›

How long do omicron symptoms last? Most people who test positive with any variant of COVID-19 typically experience some symptoms for a couple weeks. People who have long COVID-19 symptoms can experience health problems for four or more weeks after first being infected, according to the CDC.

How quickly do omicron variant symptoms appear? ›

When do omicron subvariant symptoms start? The time it takes for an infected person to develop symptoms after an exposure is shorter for the omicron variant than for previous variants — from a full week down to as little as three days or less, according to the Centers for Disease Control and Prevention.

Is mucinex good for COVID? ›

Managing Cough and Shortness of Breath

Over-the-counter medications used for upper respiratory infections may help alleviate symptoms. Those medications include guaifenesin (Mucinex), pseudoephedrine (Sudafed), and dextromethorphan (Robitussin, Delsym).

How to get over a cold fast? ›

Cold remedies that work
  1. Stay hydrated. Water, juice, clear broth or warm lemon water with honey helps loosen congestion and prevents dehydration. ...
  2. Rest. Your body needs rest to heal.
  3. Soothe a sore throat. ...
  4. Combat stuffiness. ...
  5. Relieve pain. ...
  6. Sip warm liquids. ...
  7. Try honey. ...
  8. Add moisture to the air.

Is DayQuil OK for Covid? ›

Best cough and cold medicines for COVID-19: DayQuil, NyQuil, Mucinex, Sudafed, or Theraflu? Many over-the-counter (OTC) medications can help relieve symptoms of the common cold, the flu, and COVID-19.

Why does Mucinex work so well? ›

The guaifenesin in Mucinex helps loosen and thin mucus in your airways. If you have a “wet” cough, this can make the mucus easier to cough up. Guafenesin kicks in fast — usually within 30 minutes of taking it.

What is Day 5 of a cold like? ›

Days 3 to 5: Cough and More Nasal Congestion

You may notice that mucus from your runny nose has become thicker, with a yellow or green tinge. This usually is due to a spike in the number of white blood cells your immune system has dispatched to overcome the virus, according to the Mayo Clinic.

Can a cold go away in 3 days? ›

The symptoms are usually at their worst during the first two to three days, before they gradually start to improve. In adults and older children, they usually last about 7 to 10 days, but can last longer. A cough in particular can last for two or three weeks.

How long does the peak of a cold last? ›

Symptoms of a cold typically last for 7 to 10 days . Symptoms tend to peak around day 5 and gradually improve. However, if your symptoms worsen after a week or haven't disappeared after about 10 days, you may have another condition, and it may be time to see a doctor.

Does zinc help fight a cold? ›

There is no guarantee that zinc will help you feel better faster. In some studies, zinc did nothing to shorten how long people with colds felt bad. In other studies, zinc may have shortened symptoms by a few days. But the side effects from taking zinc can be uncomfortable or serious in some cases.

What vitamin is best to fight colds? ›

Vitamin C. Vitamin C is marketed as the go-to supplement for preventing and treating colds. Mechanistically, it makes sense: vitamin C helps immune cells form and function, and it supports the physical barriers (such as the epithelial cells of your skin) that protect you from pathogens.

Is vitamin C or zinc better for colds? ›

According to the National Center for Complementary and Alternative Medicine, taking vitamin C supplements regularly slightly reduces the length and severity of colds, but some forms of zinc appear to do a better job.

How do I know if my cold is getting better? ›

Within 7–10 days , people will usually start to recover from a cold. Symptoms begin to ease up, and people will start feeling better. People may also find that they have more energy and are more able to carry out tasks as usual.
...
These longer lasting symptoms may include:
  1. a runny nose.
  2. a stuffy nose.
  3. cough.
Dec 18, 2019

Why is my cold getting worse after 3 days? ›

If symptoms get worse, rather than better, after 3-7 days, you may have acquired a bacterial infection. These symptoms can also be caused by a cold virus other than a rhinovirus.

How quickly do adults usually recover from a cold? ›

You can often treat a cold without seeing a GP. You should begin to feel better in about 1 to 2 weeks.

How much zinc should I take for a cold? ›

In general, therapeutic studies included lozenges containing 10 to 24 mg zinc gluconate, with one lozenge taken every 1 to 4 hours during the day for 3 to 7 days.

Does blowing your nose help get rid of a cold? ›

Nose blowing can relieve some sinus pressure and provide comfort, but it cannot clear the bacterial or viral infection of the sinuses. The infections require medical attention.

What are the stages of a cold? ›

Colds typically last between 7-10 days. It typically can be broken down into three stages: early (days 1-3); active or peak (days 4-7) and late (days 8-10). The stages don't necessarily matter, as once you have a cold, there's not much to do but to wait it out.

How do you knock out a common cold? ›

12 Natural Treatment Tips for Colds and Flu
  1. #1 Know When not to Treat Symptoms.
  2. #2 Blow Your Nose Often (and the Right Way)
  3. #3 Treat That Stuffy Nose With Warm Salt Water.
  4. #4 Stay Warm and Rested.
  5. #5 Gargle.
  6. #6 Drink Hot Liquids.
  7. #7 Take a Steamy Shower.
  8. #8 Use a Salve Under Your Nose.
Jul 28, 2021

Is a 24 hour cold contagious? ›

You're generally contagious with a cold 1-2 days before your symptoms start, and you could be contagious as long as your symptoms are present—in rare cases, up to 2 weeks. The contagious period for the flu can last as long as 5-7 days from when you first felt sick.

What are the 6 cold symptoms? ›

Symptoms
  • Sneezing.
  • Stuffy nose.
  • Runny nose.
  • Sore throat.
  • Coughing.
  • Mucus dripping down your throat (post-nasal drip)
  • Watery eyes.
  • Fever (although most people with colds do not have fever)

How many days does a cold last? ›

In adults and older children, they usually last about 7 to 10 days, but can last longer. A cough in particular can last for two or three weeks. Colds tend to last longer in younger children who are under five, typically lasting around 10 to 14 days. Read more about colds in children.

Are there phases to a cold? ›

Colds typically last between 7-10 days. It typically can be broken down into three stages: early (days 1-3); active or peak (days 4-7) and late (days 8-10). The stages don't necessarily matter, as once you have a cold, there's not much to do but to wait it out.

How do you shorten a cold? ›

Cold remedies that work
  1. Stay hydrated. Water, juice, clear broth or warm lemon water with honey helps loosen congestion and prevents dehydration. ...
  2. Rest. Your body needs rest to heal.
  3. Soothe a sore throat. ...
  4. Combat stuffiness. ...
  5. Relieve pain. ...
  6. Sip warm liquids. ...
  7. Try honey. ...
  8. Add moisture to the air.

How can you tell the difference between COVID-19 and a cold? ›

Symptom check: Is it COVID-19 or a cold?
SymptomCOVID-19Cold
FeverUsuallySometimes
DiarrheaSometimesNever
Nausea or vomitingSometimesNever
New loss of taste or smellUsually (early — often without a runny or stuffy nose)Sometimes (especially with a stuffy nose)
7 more rows
Oct 14, 2022

What is mild COVID like? ›

Mild COVID-19 means you have symptoms — such as cough, sore throat, and fatigue — but no shortness of breath. Most of the time, people can treat mild COVID-19 at home. There are treatments specific to COVID-19 for certain people, so contact your healthcare provider to discuss your options.

Which is best antibiotic for cold? ›

Management and Treatment
  • Note on antibiotics: Colds and the flu are causes by viruses and cannot be cured with antibiotics. ...
  • Prescription anti-flu medicines include amantadine (Symmetrel®), rimantadine (Flumadine®), zanamivir (Relenza®) and oseltamivir (Tamiflu®). ...
  • Flu vaccine (by shot and nasal spray).
Dec 22, 2020

How can you tell if a cold is viral or bacterial? ›

You may have developed a bacterial infection if:
  • symptoms last longer than 10 to 14 days.
  • symptoms continue to get worse rather than improve over several days.
  • you have a higher fever than normally observed with a cold.

Is taking a hot bath good for a cold? ›

Taking a hot shower or a bath can really help to quell your various pains. The warmth from the bath can help soothe your lungs, and the steam will moisturize your throat and nasal passages that have been dried out from your sickness.

Should I stay home with a cold? ›

If you have a cold, you should follow these tips to help prevent spreading it to other people: Stay at home while you are sick and keep children out of school or daycare while they are sick. Avoid close contact with others, such as hugging, kissing, or shaking hands. Move away from people before coughing or sneezing.

Is it good to sneeze when you have a cold? ›

If the built-up mucus is due to a virus or bacterial infection and is pushed into these tubes, the result may be a middle ear infection or holes in the eardrum. The simple way to avoid these complications is to let out your sneezes and allow your body to rid itself of irritants.

Why do colds make you feel so ill? ›

Interestingly, when you have a cold your immune system is responsible for making you feel ill. It responds to the cold virus by releasing substances called inflammatory mediators, including histamine, interleukins and prostaglandins, and they are what cause the actual symptoms of a cold.

Does a cold get worse before it gets better? ›

A typical cold will last about 10 days, with the body's immune system eventually getting rid of the infection on its own. During the life of the cold, it can seem to actually get worse.

Top Articles
Latest Posts
Article information

Author: Fr. Dewey Fisher

Last Updated:

Views: 5922

Rating: 4.1 / 5 (62 voted)

Reviews: 85% of readers found this page helpful

Author information

Name: Fr. Dewey Fisher

Birthday: 1993-03-26

Address: 917 Hyun Views, Rogahnmouth, KY 91013-8827

Phone: +5938540192553

Job: Administration Developer

Hobby: Embroidery, Horseback riding, Juggling, Urban exploration, Skiing, Cycling, Handball

Introduction: My name is Fr. Dewey Fisher, I am a powerful, open, faithful, combative, spotless, faithful, fair person who loves writing and wants to share my knowledge and understanding with you.