$175 Grocery Budget - Part 2 (2024)


$175 Grocery Budget - Part 2 (1)

Click HERE if you missed Part 1 of the series.

As you probably guessed, attempting a monthly budget of $175 takes lots of planning. My monthly grocery trip starts wayyy before I step through the doors of the store. It involves flyers, lists, meal plans and more.

$175 Grocery Budget - Part 2 (2)

The first thing I do is look through my pantry and freezer and make a list of what I already have and DON'T need to buy. This often includes the staples, like meat, cheese, butter, cereal, and crackers because I stock up on these items when I find a good sale.

Next, I go through all the flyers and write down the REALLY good sales on my grocery list. Now that I've been doing this for a while, I have what I consider really good sales and sales that are just okay. Really good sales are items that I'm going to stock up on no matter what because the price is good (Ex. Crispers for $1 at Walmart, I bought 6 bags. When cheese is under $5 I buy at least 3). Sales that are just "Okay" I keep in the back of my mind to check if I have a coupon, cashback or PC Plus pts to make the deal even better.

$175 Grocery Budget - Part 2 (3)


$175 Grocery Budget - Part 2 (4)

Third, I pull up PC Plus in my browser so I can load my offers for the week. If you haven't heard of this, it's a points program available at Loblaws, Superstore, Independent and No Frills. Purchasing certain in-store items gives you points plus you can get extra offers, personalized to your shopping habits, by signing your card up online and loading your offers every week. I have had this for about a year and I have almost 50,000 points which will give me $50 in free groceries when I redeem them.

$175 Grocery Budget - Part 2 (5)


$175 Grocery Budget - Part 2 (6)

At the same time, I grab my Ipad, to look through my cachback offers, and pull out my ziplock full of coupons. Although there are a few different cashback apps out there, the ones that I consider best are Checkout51 and Zweet. I have had Checkout51 for less than 6 months and have already earned over $50 back and I have had Zweet for a few weeks and already have $5 in my account. Coupons I get from all over. I mainly print or mail order them from websites like Smartsource, Websaver, P&G Everyday and Save.ca but I also often find them on the coupon board on my way into the store or in the aisles.

Once I have everything pulled up, I check for overlaps. I often find that I have cashback or PCPlus pts (or both) for a sale item. Also, the Checkout51 and Zweet offers will often overlap or I'll have a coupon for something that is also offering Cashback. If I have offers or coupons for an item that I don't often buy or isn't on sale, I will go on Walmart.ca to check the price and see if it's still a good deal. I add all good deals to the grocery list that I have going. I always write the price beside the item and note if it has a coupon, cashback, pts, pricematch etc. That way, when I am at the store, I won't grab the wrong item because I will notice the price difference and I won't forget which coupons I need to use.

$175 Grocery Budget - Part 2 (7)

Finally, once the deals are written down, I look over what I am buying, and what I already have and figure out a meal plan. Then I add missing items to my grocery list. For example, if ground beef and pasta sauce are on my list of good deals then I will make spaghetti part of my meal plan and add noodles to my grocery list. For extra items like these, I will usually buy the no name brand or whatever is cheapest at the store.

Once I have a general meal plan and a grocery list, complete with prices, it's time to review. I add up the prices and hope that my total is under $175.00. If it isn't, I will go back over the list and see if there's anything that we don't really need for the month and then cross it off. I also check if there's anything missing that I may be running out of. Potatoes and carrots, for example, are something I always keep in the house since they are generally cheap anyways.

It may sound like a ton of work but it isn't as bad as it sounds. It totally pays out in the end. Plus, I love feeling completely organized and prepared when I head to the grocery store.

Stay tuned for Part 3 and find out what I do while at the store to keep my bill under $175.

$175 Grocery Budget - Part 2 (2024)

FAQs

What is a reasonable grocery budget for 2 per month? ›

According to a recent GOBankingRates article, average grocery costs range from $250 to $550 per person, per month.

How to grocery shop for 2 on a budget? ›

Here are some of our money-savings tips for grocery shopping for two:
  1. Plan meals together in advance and make a list of the ingredients you'll need. ...
  2. Only grocery shop on a full stomach. ...
  3. Work your way through the Weekly Circular and coupons. ...
  4. Shop for a long shelf life. ...
  5. Don't discount the store brand.

What is the average monthly grocery cost for 2 people? ›

The average two-person household can expect to spend between $510-$820 per month on groceries. The average moderate cost between these two figures is around $655 per month. And broken up into weekly costs, here is what the average two-person household might expect to spend: Thrifty: $119.40 per week.

How do I calculate my grocery budget? ›

If you're wondering how to create a monthly food budget, another tool to use is the 50/30/20 rule. This simple and intuitive grocery budget formula suggests that you spend your net (after-tax) monthly income this way: 50% for living essentials (e.g., groceries, housing, transportation, healthcare, etc.)

What is a realistic monthly grocery budget? ›

The average U.S. household spends $7,316 on food every year, according to a recent Bureau of Labor Statistics (BLS) consumer expenditure survey. That amount — about $609.67 a month, or $152.42 each week — represents nearly 12% of consumers' income. A note on inflation: The BLS report used data from 2021.

How to spend $200 a month on groceries? ›

Here are the most important habits that we regularly used to spend no more than $200 a month on food.
  1. Create a weekly perishable food inventory.
  2. Plan a menu each week.
  3. Focus on buying loss leaders.
  4. Find the markdowns.
  5. Buy in Bulk.
  6. Avoid processed foods.
  7. Your Turn.
Feb 21, 2024

What foods will stretch your grocery budget? ›

Common bulk items include beans, lentils, rice, quinoa, oatmeal, nuts and dried fruits. Store bulk foods in airtight containers to extend shelf life.

How to do groceries on a tight budget? ›

10 Easy Ways to Grocery Shop on a Budget
  1. Revisit Your Grocery Budget. ...
  2. Meal Plan. ...
  3. Make a Grocery List. ...
  4. Take Cash Out for Groceries. ...
  5. Try Aldi (or Other Discount Grocery Stores) ...
  6. Learn the Clean Fifteen and Dirty Dozen. ...
  7. Shop Generic. ...
  8. Buy in Bulk (Sometimes)
May 31, 2023

Is it better to grocery shop weekly or monthly? ›

While once- or twice-per-month shopping trips have been proven to save time and money, not everyone's life can accommodate it. If you're adamant about having fresh fruits and vegetables in your diet, then a once-per-week trip is more realistic.

What is the 50 30 20 rule? ›

The 50-30-20 rule recommends putting 50% of your money toward needs, 30% toward wants, and 20% toward savings.

What is a good grocery budget for a single person? ›

The average food budget for a single person is between $250 and $300 a month, but that's just a guideline. If you can buy meals at a discount or visit family and eat with them, you might be able to spend less. Figure out the budget that works for you.

Which state has the highest grocery prices? ›

1. California

In California, the average weekly grocery spending is $297.72. Cities like Riverside and San Francisco are even higher at $300.50 and $298.44, respectively.

What is a realistic food budget for 2 adults? ›

By Family Size. The more people in the household, the higher the monthly food budget. Single-person households, as you might expect, spent the least on food: $5,235 in 2022, according to the Bureau of Labor Statistics. Two-person households spent $9,363, up from $8,242 in 2021.

What is a realistic budget for eating out? ›

What's a reasonable food budget? Many financial advisors and gurus recommend spending no more than 10%-15% of take-home pay on food, a figure that includes restaurant dining and takeout.

What is the grocery budget for 2 people in 2024? ›

Food Budget Guidelines for a Two-Person Household

Thrifty Plan: $546.50 per month. Low-Cost Plan: $600.76 per month. Moderate-Cost Plan: $764.94 per month. Liberal Plan: $951.28 per month.

How to make $50 last 2 weeks? ›

To stretch your ingredients to last for two weeks on a $50 budget, consider meal planning and portion control. Use ingredients like rice, pasta, and beans as a base for multiple meals, incorporate leftovers into new dishes, and prioritize using perishable items before they spoil.

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