What Is Thyme? (2024)

Thyme (pronounced "time") is used in a number of cuisines, including European, British, Mediterranean, African, Latin and Central American, regional American, and the Caribbean. Fresh and dried thyme is commonly available in the refrigerated product section at the supermarket—use the de-stemmed leaves, or add it to dishes whole. The thyme plant is robust and hardy and will proliferate in your home garden during growing months or in an indoor planter year-round.

What Is Thyme?

Thyme is an herb whose small leaves grow on clusters of thin stems. Thyme is used to season all kinds of dishes, either by itself or as part of a blend or bouquet garni alongside other common herbs like rosemary, sage, and marjoram. Fit for every diet and very rarely considered an allergen, thyme can be consumed by anyone looking to cook with fresh herbs.

Varieties of Thyme

Common thyme and lemon thyme are the varieties most often used in cooking. Lemon thyme looks similar to common thyme but offers a distinctive lemon aroma and flavor. You may also encounter woolly thyme, creeping thyme, wild thyme, and elfin thyme—all of which are better suited for rock garden filler than culinary use.

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Origins

The origins of thyme can be traced back to ancient societies throughout the Mediterranean, though it’s now grown and cooked with all over the world. Its uses have not always been purely culinary, however. There is evidence of ancient Egyptians utilizing thyme’s powerful antiseptic properties in embalming rituals. The Romans considered the herb a symbol of bravery and strength—particularly with regards to military prowess—and would exchange it among themselves, pin sprigs to their garments before battle, and burn bunches of it to purify the air in homes and places of worship.

During the Black Death in the Middle Ages, thyme’s active antiseptic compound, thymol, was thought to protect from infection and was used to treat skin lesions caused by the disease. Later, thyme was considered an indication of the presence of mythical fairies. Throughout its documented history, thyme has been incorporated into food preservation methods, owing to its pleasant herbal flavor and antibacterial properties.

Fresh vs. Dried

While dried thyme possesses a nearly identical flavor profile to its fresh counterpart, it typically needs to be rehydrated—whether on its own or during the cooking process (i.e. adding to a braised dish or bread dough)—in order to display its full range. Dried thyme leaves can be substituted for fresh in any application, but use one-third as much dried thyme as you would use fresh.

What Does It Taste Like?

Fresh thyme has a pronounced, concentrated herbal flavor with sharp grass, wood, and floral notes (like lavender and rosemary). Lemon thyme’s citrus fragrance is the most prominent note in that variety.

Cooking With Thyme

Thyme can be used in its whole form, or by picking individual leaves from the stem with a gentle pinching motion at the base of each leaf cluster.

Thyme leaves can be added, whole or chopped, to a dish at any stage of cooking. The longer they cook, however, the more flavor they’ll provide. Thyme stems are fibrous and won’t break down during cooking, so if using whole thyme stems, pick them out and discard before serving. If baking with thyme, remove the small individual leaves from the stem beforehand or use dried thyme (which has already been de-stemmed).

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Recipes With Thyme

Thyme is typically used in savory dishes like braised or roasted meat, vegetables, or fish, as well as in savory baking. It can also be used to add flavor and depth to marinades, soups and stocks, co*cktail elements, and teas.

Substitutions

Thyme’s flavor is similar enough to dried or fresh rosemary, sage, oregano, marjoram, or dried basil (not fresh) that any of the five could be substituted for fresh or dried thyme.

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Where to Buy Thyme

Buy packaged fresh thyme in the refrigerated produce section year-round and dried leaves in the spice aisle. You can also find thyme at many farmer's markets.Select a bunch with abundant, bright green leaf clusters on long stems featuring multiple sprigs. Fresh thyme is typically sold in the supermarket in 1-ounce containers, which contain enough of the herb for four to five uses (i.e. one four- to six-serving dish). Dried thyme comes in 0.5- to 1-ounce shakers, and can be bought in bulk 3.5- or 32-ounce containers at restaurant supply stores.

Storage

Store fresh thyme loosely wrapped in a damp paper towel, inside a sealed plastic bag in the refrigerator, for up to two weeks. Discard once the leaves begin to turn brown.

Once removed from the stem, thyme leaves will stay fresh in a small sealed container in the refrigerator for up to three days.

Dried thyme will retain its potency tightly sealed in a glass or plastic container in a cool, dark place for up to three years. While it does not technically expire, the dried herb’s essential oils will degrade and rapidly lose their flavor beyond that time.

What Is Thyme? (2024)

FAQs

What is thyme good for? ›

Thyme is particularly rich in vitamin A and vitamin C. Vitamin A is an antioxidant known for being vital in maintaining healthy mucus membranes and skin as well as good vision. Vitamin C is essential to resist infectious diseases and protects against harmful pro-inflammatory free radicals.

What flavor does thyme taste like? ›

WHAT DOES THYME TASTE LIKE? A member of the mint family, thyme is an aromatic herb that delivers a balanced blend of citrus and mint essence with woody, floral notes. Thyme flavor can be peppery and sweet, sometimes with a clove-like sensation.

Who should not eat thyme? ›

Hormone-sensitive conditions such as breast cancer, uterine cancer, ovarian cancer, endometriosis, or uterine fibroids: Thyme might act like estrogen in the body. If you have any condition that might be made worse by exposure to estrogen, don't use thyme.

What can I use instead of thyme? ›

Our favorite thyme substitutes:
  • Oregano.
  • Marjoram.
  • Parsley.
  • Rosemary.
  • Basil.
  • Tarragon.
  • Summer Savory.

What is thyme most commonly used for? ›

The herb can be used to season meats, stocks, soups, and more. Not a lot of thyme (or time) is needed to elevate vegetables to the next level. A simple sprinkling while roasting or is enough to make the vegetables stand out on their own. It can even be used when baking by adding the herb into doughs and batters.

Does thyme detox your body? ›

Thyme's phenolic antioxidants, including lutein, zeaxanthin, and thymonin, help neutralize and eliminate free radicals throughout the body. Free radicals are harmful byproducts of cellular metabolism that can cause apoptosis or spontaneous mutation in healthy cells.

What does thyme go best with? ›

Thyme Savory beans, cabbage, carrots, chicken, corn, eggplant, fish, lamb, meats, onions, potatoes, soups, stews, tomatoes, winter vegetables basil, garlic, lavender, nutmeg, oregano, parsley, rosemary Fresh leaves will keep for up to a week stored in a plastic bag in the refrigerator.

Is dried thyme as good as fresh? ›

In general, dried herbs have more concentrated flavors than fresh herbs. Since you can use less of them and they don't truly expire, dried herbs are also a more economical choice. Examples of herbs that are better dried are oregano, thyme, marjoram, rosemary, fennel seed, curry leaf, and bay leaf.

What is the difference between rosemary and thyme? ›

Thyme offers a subtle, versatile flavor, while Rosemary brings a robust, piney taste to the table. Experiment with both to discover your favorite herb for various recipes.

Is thyme bad for high blood pressure? ›

Conclusion: Conclusions: Thyme herbs induce normalization hypertension and keeps blood pressure in usual range. The available clinical trial data provide evidence for the safe utilization of herbal preparations containing Thyme in the treatment of hypertension.

Is thyme bad for liver? ›

In the present study, thyme oil reduced liver enzymes, so it can improve liver function. A study by Yousefi et al.

What does thyme do for gut? ›

Thyme extract was shown to enhance the composition of gut microbiota [21]. In a previous study, we established that molokhia leaves modulate the gut microbiota composition and enhance the intestinal barrier function [22].

What tastes the same as thyme? ›

Marjoram has a similar flavor to thyme. While minty and earthy like thyme, it's slightly sweeter. Use it in chicken or tomato-based dishes. Basil is in the same herb family as thyme and can also make a good substitute.

What thyme do chefs use? ›

But when it comes to the kitchen, the players are few. There are only about half a dozen considered suitable for cooking. Out of this group, I find four to be most useful: French thyme, lemon thyme, oregano-scented thyme, and caraway thyme. French thyme (Thymus vulgaris) is the one that most people know.

Is oregano and thyme the same? ›

Though they sometimes get confused for one another, thyme and oregano serve up two distinct flavors and can be used in a variety of recipes and cuisines. Looking to shake up your seasoning game? Here's what we love about these evergreen pantry must-haves.

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