Trading Psychology: How to Master Your Trading Mind With Free PDF (2024)

Trading psychology is one of the most commonly overlooked and underrated aspects of successful trading.

Whilst every trader needs a great trading strategy that will make them winning trades, if you are making the same mistakes over and over again, then you will continue to lose money.

If you risk too much, over-trade, revenge trade to get back your losses or make other psychological mistakes like not cutting your losses small when you should, then it does not matter how good your strategy is, you will lose money.

In this post we go through exactly why trading psychology is so important and how you can start using the best trading mindset.

NOTE: You can get your free trading psychology PDF Download below.

Free PDF Guide:Get Your Trading Psychology and Mindset PDF Guide

Table of Contents

What is Trading Psychology?

Trading psychology is a broad term that takes into account everything that involves your emotions when trading.

When traders refer to trading psychology they are normally referring to the mistakes and mental errors that they continually repeat that cost them money.

These errors normally fall into two categories; errors from being greedy and errors from being fearful.

As we discuss below; if you don’t understand and work on these errors, then you will find it extremely hard to be a successful trader.

Trading Psychology: How to Master Your Trading Mind With Free PDF (1)

NOTE: You also like the 40 Best Trading Quotes of All Time.

Why DoesForex Trading Psychology Matter?

The psychological mistakes that traders make are common amongst almost all traders and they can hold you back from being successful.

The reason these errors are so common is because when trading we are all dealing with either making or losing money. This brings on feelings of greed and fear.

When we are being greedy we can have a tendency to make the same mistakes over and over again that will hurt our results. These mistakes are not taking profit when we should, making far too many trades than we should or risking a lot more than we should.

We do these things because we kick into greed mode thinking we are going to make a lot of money.

When we move into fear mode another set of mistakes creep in. These errors are normally holding onto losses for far too long instead of quickly cutting them short or not entering the next good trade we have found because the last trade just lost.

We start doing these things because we are fearful of losing money.

These psychological errors will continue to hold you back and stop you making money no matter how great your trading strategy is.

How to Get the Best Trading Mindset

Whilst many traders will try to pretend that they don’t have any trading emotions, this is actually the wrong way to get the optimum trading mindset.

All traders deal with emotions that making and losing money throw up.

If you don’t have any emotion around making and losing money whilst you are trading, then you simply are not yet risking enough money.

To get the best trading mindset you need to first acknowledge all of the feelings that come with both winning and losing.

Once you begin to understand these feelings and the full range of emotions you experience when you are trading you can begin to deal with them.

When you start to understand how you feel when you lose you can deal with it. Instead of pretending you feel nothing, you can actually work on it and learn to overcome it to become a much better trader.

Day Trading Psychology Tips

There are many, many different psychology tips that you could use in your trading, but I have turned the list below into a short set of dot points that you can remember and that will help you the most.

  • Don’t risk too much on any one trade.
  • Don’t chase your losses with revenge trades.
  • Don’t over-trade and make too many trades.
  • Don’t let the last trade stop you making your next trade.
  • Always cut your losses short at your stop loss point.
  • Always take profit at your designated profit target level. Don’t get greedy and hold for more.

Trading Psychology Books

There are many trading psychology books you can read to improve your trading. Whilst a lot of them are good reads, a lot of them are also incredibly boring.

The following three books are not boring and they will help you in your trading immensely.

Trading In The Zone by Mark Douglas

This is one of the most famous and popular trading books by the late Mark Douglas.

The great thing about this book is that it breaks down what can be an incredibly complicated subject and makes it easy to understand.

Douglas goes through all the mental habits and mistakes that are constantly costing you money in your trading.

Trading Psychology: How to Master Your Trading Mind With Free PDF (2)

The Disciplined Trader by Mark Douglas

This is another book by Mark Douglas and is now also known as another one of his classics.

This book looks closely at why traders tend to make the same mistakes over and over again.

You get taken through a step-by-step walkthrough and will begin to understand why it is you have been making the mistakes you have been.

Trading Psychology 2.0 : Brett N. Steenbarger

This is an extremely comprehensive trading psychology book by Brett Steenbarger.

This is not a book you are going to finish in one sitting and it can often take some time to go over things a few times to fully understand there meaning.

This book includes full academic research and you will come away after having read it with a lot of practical tips you can start using in your own trading.

NOTE: You can get your free trading psychology PDF Download below.

Free PDF Guide:Get Your Trading Psychology and Mindset PDF Guide

Trading Mindset Quotes

Need help with some trading psychology quotes? Here a few of the best.

Learn to take losses. The most important thing in making money is not letting your losses get out of hand.

  • Marty Schwartz

If you cannot control your emotions, you can’t control your money.

  • Warren Buffet

Do more of what works and less of what doesn’t.

  • Steve Clark

Risk comes from not knowing what you are doing.

  • Warren Buffet

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Trading Psychology: How to Master Your Trading Mind With Free PDF (2024)

FAQs

How can I be psychologically strong in trading? ›

By understanding and managing emotions, avoiding common pitfalls, and embracing individual strengths and weaknesses, traders can elevate their decision-making process. Through discipline, self-awareness, and emotional intelligence, you can unlock the potential of your trader DNA and develop a healthy trader mindset.

What is trading psychology pdf? ›

Trading psychology refers to the aspects of an individual's mental makeup that help determine whether he or she will be successful in buying and selling securities for a profit.

How to train your mind for trading? ›

Get Yourself in the Right Mindset

Before you even start your trading day, simply remind yourself that markets are never constant. You will have some good days and some bad days, but the bad days too shall pass. Another effective strategy to improve your trading psychology is to give yourself time.

How to understand the psychology of trading? ›

To understand trading psychology, one must first attain a general understanding of the biases and heuristics of a trader. Biases are segmented into two types: cognitive and emotional. A cognitive bias refers to a systematic pattern of deviation from rationality in human thinking and decision-making.

Is trading 70% psychology? ›

According to experts, successful trading is a result of 30% strategy and 70% of understanding Trading Psychology. So, if you are capable of handling your emotions and making full use of Trading, progress is not far for you in the Trading world.

What personality type is best for trading? ›

INTJ personality types are most frequently observed as successful traders due to their innate personality types. One study found that 81% of INTJs were profitable, far higher than a sample of traders overall, which is closer to 10% profitable, not filtered for personality.

What is the psychology quote for trading? ›

In whatever you do, strive for enjoyment, focus, contentment, humility, openness... Paradoxically (and as an unintended consequence) your trading performance will improve significantly. Confidence is not "I will profit on this trade." Confidence is "I will be fine if I don't profit from this trade.

How to learn trading techniques? ›

  1. Understand market trends and patterns.
  2. Use risk management strategies, like setting stop-loss orders.
  3. Focus on liquid assets with high volume.
  4. Keep emotions in check and stick to a trading plan.
  5. Limit the number of trades to manage risk.
  6. Constantly educate yourself on market dynamics and trading strategies.
Aug 10, 2023

What is the human psychology of trading? ›

Trading psychology is the emotional component of an investor's decision-making process, which may help explain why some decisions appear more rational than others. Trading psychology is characterized primarily by the influence of both greed and fear. Greed drives decisions that might be too risky.

How can I master in trading? ›

Set realistic expectations for your business.
  1. Rule 1: Always Use a Trading Plan.
  2. Rule 2: Treat Trading Like a Business.
  3. Rule 3: Use Technology to Your Advantage.
  4. Rule 4: Protect Your Trading Capital.
  5. Rule 5: Become a Student of the Markets.
  6. Rule 6: Risk Only What You Can Afford to Lose.

How do I get full knowledge of trading? ›

Don't fret, here is a detailed guide for anyone wondering how to know about share market.
  1. What is the share market? ...
  2. What is trading and investing in the share market? ...
  3. Open a trading account. ...
  4. Invest in books. ...
  5. Read relevant articles. ...
  6. Find a study buddy. ...
  7. Find a mentor. ...
  8. Follow successful investors.

What is a good trading mindset? ›

Psychologically, the very best of traders share the same key characteristics, including the following: They are all comfortable with taking risks. People with very low-risk tolerance, who cannot accept losing trades, are not cut out to be winning traders, since losing trades are simply part of the game of trading.

How do I master my trading psychology? ›

Create a detailed trading plan that outlines your strategy, entry/exit rules, and risk management. Before each trade, review your plan. If the trade doesn't align with your plan, don't take it. Maintain a trading journal to record your emotions before, during, and after each trade.

Is trading 80 psychology? ›

Yet, after reading The Disciplined Trader (twice) I realised, in Mark Douglas's words. That successful trading is 80% psychological and only 20% method. It was the less obvious psychological aspects of trading. That in my first few years as a trader were letting me down.

How can I improve my trading skills? ›

Here are some ways in which current and aspiring stock traders can improve essential skills that can help them perform their job effectively:
  1. Learn to read charts and graphs. ...
  2. Study financial news. ...
  3. Complete a certification course. ...
  4. Learn from industry experts.
Sep 8, 2023

What is the best mindset for trading? ›

Key Characteristics of a Winning Trader
  • They are all comfortable with taking risks. ...
  • They are capable of quickly adjusting to changing market conditions. ...
  • They are disciplined in their trading and can view the market objectively, regardless of how current market action is affecting their account balance.

How can I be more confident in trading? ›

With time and practice, and a lot of persistence, one eventually develops solid trading skills. With each successful trade comes added confidence until one learns that he or she can trade under a variety of market conditions, and recover from setbacks unscathed.

Is trading mentally hard? ›

By making sure you allow your stressful emotions to dissipate, your body and mind will recuperate and be ready to deal with extreme levels of stress. Trading is stressful and demanding. It takes psychological energy to cope with the chaotic markets day in and day out.

How do I become less emotional when trading? ›

Here are five ways to feel more in control of your emotions while trading.
  1. Create Personal Rules. Setting your own rules to follow when you trade can help you control your emotions. ...
  2. Trade the Right Market Conditions. ...
  3. Lower Your Trade Size. ...
  4. Establish a Trading Plan and Trading Journal. ...
  5. Relax!

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