Melanin: What Is It, Types & Benefits (2024)

Where is melanin produced?

Melanin is produced in melanocytes. These cells are located in different areas of your body, including:

  • Your hair.
  • The innermost layer of your skin.
  • Your pupils and irises.
  • The substantia nigra and locus coeruleus (areas of your brain).
  • The medulla and zona reticularis (areas of your adrenal gland).
  • The stria vascularis of your cochlear duct (part of your inner ear).

What are the types of melanin?

There are three different types of melanin, including:

  • Eumelanin. There are two types of eumelanin: black and brown. Eumelanin is responsible for dark colors in skin, eyes and hair. People with brown or black hair have varying amounts of brown and black eumelanin. When there’s no black eumelanin and a small amount of brown eumelanin, it results in blonde hair.
  • Pheomelanin. This type of melanin pigments your lips, nipples and other pinkish parts of your body. People who have equal parts eumelanin and pheomelanin have red hair.
  • Neuromelanin. While eumelanin and pheomelanin control the colors of things you see (such as skin, hair and eyes), neuromelanin is responsible for the color of your neurons.

How does melanin affect skin color?

Your unique combination of eumelanin and pheomelanin is responsible for your skin, hair and eye color. Typically, all humans have the same number of melanocytes. However, the amount of melanin produced by these melanocytes varies. People with more melanin generally have darker skin, eyes and hair compared to those with little melanin. Additionally, people who’re born with clusters of melanocytes have freckles.

How does melanin protect the skin?

When you spend time out in the sun, your body produces more melanin. The substance absorbs light from UV rays and redistributes it toward the upper layers of skin. It also protects the genetic material stored in your cells by keeping out harmful UV rays.

But keep in mind that melanin alone isn’t enough to protect your skin from sun damage. That’s why it’s so important to wear sunscreen and appropriate clothing whenever you’re outside.

What are the benefits of melanin?

Notable melanin benefits include:

  • Protection from UV rays. Melanin protects your skin by absorbing harmful rays, including UVA, UVB, UVC and blue light.
  • Protection against reactive oxygen species (ROS). Reactive oxygen species are byproducts of your body’s cell processes. When ROS accumulate in your cells, they can lead to stress, premature aging and health concerns such as diabetes and cancer. Melanin scavenges for ROS, boosting antioxidants and eliminating free radicals.

Studies also suggest that melanin may aid in immune system support and the reduction of inflammation in your body. More research is necessary to determine the full extent of these benefits.

Melanin: What Is It, Types & Benefits (2024)
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