How To Start Budgeting When You're Tired And Overwhelmed (2024)

How To Start Budgeting When You're Tired And Overwhelmed (1)

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How To Start Budgeting When You're Tired And Overwhelmed (2)

Did you know that approximately 1/3 of American families don’t have a household budget? Having a family budget is 100% essential to anyone looking to gain control of their finances. I get it, the thought of creating a written budget can be a completely overwhelming and daunting task. The good news is it doesn’t have to be this way. With these 4 simple steps, you can create the budget you’ve always wanted and give yourself the peace of mind you’ve always deserved.

First, Let’s Change Our Way Of Thinking

Before we start it’s a good idea to change our thinking about what a budget is. A budget is a plan for our money. It’s not restrictive or depriving it’s actually quite the opposite. When you have a budget you can spend without guilt or worry because you know that the money is accounted for. This is quite liberating in and of itself. If we hold negative feelings towards budgeting we will never succeed at it no matter how perfect everything looks on paper.

Choose A Budgeting Template You Understand

A budget doesn’t need to be a super complicated Excel spreadsheet. In fact, it is far better to have a budget system that you can confidently navigate rather than something that looks nice but frustrates you every time you use it. Take a moment to think about your personality. Does physically writing things out on a piece of paper help you? Maybe you are more crafty and would enjoy using a planner where you can decorate and color code. Or maybe you find yourself gravitating more towards something you can use on your computer or phone. Whichever method you choose make sure it’s something that is going to motivate and excite you and not the other way around. Still not sure what your thing is? The budgeting template we used that helped us pay off $26,000 on a low income (while I was a stay at home mom) was the Every Dollar Budgeting Tool. It is simple, completely free to use and can be accessed anywhere and anytime from both mobile and desktop.

Related:How To Start An Emergency Fund When You’re Struggling To Get By

Get To Know Your Income

It’s time to get to know your money on a personal level and if you want to break the cycle of overspending, having a strong understanding of how much income you bring in is vital to your success. Why is that important? It’s really hard to tell your money what to do if you aren’t aware of how much is coming in and when you are receiving it. Really take the time to think about all your sources of income. Going through previous check stubs and bank statements would be helpful to ensure accuracy.

Related:10 Things I Quit Buying To Save Money

How To Start Budgeting When You're Tired And Overwhelmed (3)

Gather Up All Of Your Expenses

Start making a list of all of your monthly expenses. Really, I mean ALL. It’s kind of embarrassing but in the beginning, I used to be great at budgeting out all of our basic bills but completely ignored any variable expenses like gas, groceries and eating out. My motto was if it’s in the account it’s there to spend and boy did I spend. Budgeting like that isn’t really budgeting at all and you will never feel in control living that way. I know how scary it can feel putting a dollar amount on food because hey, food is important but having boundaries on your spending no matter what it’s for is just as important.

Related:40 Budget Categories You Don’t Want To Forget

Don’t Forget The Debt

Debt sucks, I know. It’s easy to want to forget that it exists, especially if you have a lot of it, but the truth is this is something we need to focus on so that we can get rid of it for good. If this is super overwhelming for you take it slow. Begin to write down all of your debts and one by one start looking up your account balances. List your debts from smallest to largest and place them into your budget in that order.

In order for you to see a change in your finances, you need to just start. This is often the hardest part but in order to succeed with our finances, we need to just begin, even if its hard or messy at first. With that said creating a budget that works doesn’t need to be a headache every time you do it. By picking the right budget template that suits your personality best, getting to know your income and listing all of your expenses you will then create a budget that motivates and excites you. That is the very first step to gaining control of your finances and living the life you want and deserve.

How To Start Budgeting When You're Tired And Overwhelmed (4)

How To Start Budgeting When You're Tired And Overwhelmed (2024)

FAQs

How To Start Budgeting When You're Tired And Overwhelmed? ›

Start Today

What is the 50 30 20 rule of money? ›

The 50-30-20 rule is a common way to allocate the spending categories in your personal or household budget. The rule targets 50% of your after-tax income toward necessities, 30% toward things you don't need—but make life a little nicer—and the final 20% toward paying down debt and/or adding to your savings.

How do you start a budget when you're broke? ›

Budgeting When You're Broke
  1. Avoid Immediate Disasters. ...
  2. Review Credit Card Payments and Due Dates. ...
  3. Prioritizing Bills. ...
  4. Ignore the 10% Savings Rule, For Now. ...
  5. Review Your Past Month's Spending. ...
  6. Negotiate Credit Card Interest Rates. ...
  7. Eliminate Unnecessary Expenses. ...
  8. Journal New Budget for One Month.

How should a beginner start a budget? ›

Follow the steps below as you set up your own, personalized budget:
  1. Make a list of your values. Write down what matters to you and then put your values in order.
  2. Set your goals.
  3. Determine your income. ...
  4. Determine your expenses. ...
  5. Create your budget. ...
  6. Pay yourself first! ...
  7. Be careful with credit cards. ...
  8. Check back periodically.

What is money dysmorphia? ›

Money dysmorphia is when your perception of your financial situation doesn't represent reality. It's a distorted view of your finances. For example, you might believe you're not doing well financially even though your finances are in great shape.

How much should a 30 year old have saved? ›

If you're 30 and wondering how much you should have saved, experts say this is the age where you should have the equivalent of one year's worth of your salary in the bank. So if you're making $50,000, that's the amount of money you should have saved by 30.

How much savings should I have at 50? ›

By age 50, you'll want to have around six times your salary saved. If you're behind on saving in your 40s and 50s, aim to pay down your debt to free up funds each month. Also, be sure to take advantage of retirement plans and high-interest savings accounts.

How to live on 2000 a month? ›

Housing and Utilities

Housing is likely your biggest expense, so downsize or relocate somewhere with a lower cost of living. Opt for a small space or rental apartment rather than homeownership. Shoot for $700 or less in rent/mortgage. Utilities should run you no more than $200 in a small space if you conserve energy.

What is a good weekly spending budget? ›

Try the 50/30/20 rule as a simple budgeting framework. Allow up to 50% of your income for needs, including debt minimums. Leave 30% of your income for wants. Commit 20% of your income to savings and debt repayment beyond minimums.

How to live on very little income? ›

These seven tips may be able to help.
  1. Understand your current financial habits. Not sure how to start spending less? ...
  2. Create an effective budget and stick to it. ...
  3. Look for ways to reduce spending. ...
  4. Set financial goals for future success. ...
  5. Save for emergencies or major purchases. ...
  6. Pay down debt. ...
  7. Stay aware of lifestyle creep.

What are the first 5 things you should list in a budget? ›

The essential budget categories
  • Housing (25-35 percent) Amount per month: $891 to $1,247. ...
  • Transportation (10-15 percent) Amount per month: $356 to $535. ...
  • Food (10-15 percent) ...
  • Utilities (5-10 percent) ...
  • Insurance (10-25 percent) ...
  • Medical & Healthcare (5-10 percent) ...
  • Saving, Investing, & Debt Payments (10-20 percent)
Feb 23, 2024

What is a good basic budget? ›

In the 50/20/30 budget, 50% of your net income should go to your needs, 20% should go to savings, and 30% should go to your wants. If you've read the Essentials of Budgeting, you're already familiar with the idea of wants and needs. This budget recommends a specific balance for your spending on wants and needs.

What are the 5 basics to any budget? ›

What Are the 5 Basic Elements of a Budget?
  • Income. The first place that you should start when thinking about your budget is your income. ...
  • Fixed Expenses. ...
  • Debt. ...
  • Flexible and Unplanned Expenses. ...
  • Savings.

What mental illness causes overspending? ›

If you experience symptoms like mania or hypomania, you might spend more money or make impulsive financial decisions. You might have an addiction or dependency which makes you spend money.

Is money depression a thing? ›

Our mental health might be affected by money problems in different ways, for instance: stress, worry or anxiety because we do not have enough money (financial anxiety) a low mood or feeling depressed about money. lower self-esteem, or feelings of guilt or shame if we're not earning enough or currently unemployed.

Is money trauma a thing? ›

Financial trauma refers to the distress associated with chronic money-related stress, lack of resources, or financial abuse. These difficulties can overwhelm the ability to cope with stress, thus leaving many stuck in a state of heightened anxiety, fear, or anger.

What is the 40 40 20 budget rule? ›

The 40/40/20 rule comes in during the saving phase of his wealth creation formula. Cardone says that from your gross income, 40% should be set aside for taxes, 40% should be saved, and you should live off of the remaining 20%.

Is the 50 30 20 rule a good idea? ›

The 50/30/20 rule can be a good budgeting method for some, but it may not work for your unique monthly expenses. Depending on your income and where you live, earmarking 50% of your income for your needs may not be enough.

Does the 50 30 20 rule still apply? ›

If the 50/30/20 budget was once considered the golden standard of budgeting, it's not anymore. But there are budgeting methods out there that can help you reach your financial goals. Here are some expert-recommended alternatives to the 50/30/20.

What is the disadvantage of the 50 30 20 rule? ›

It may not work for everyone. Depending on your income and expenses, the 50/30/20 rule may not be realistic for your individual financial situation. You may need to allocate a higher percentage to necessities or a lower percentage to wants in order to make ends meet. It doesn't account for irregular expenses.

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