How to Determine Your Dress Size: 13 Steps (with Pictures) (2024)

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1Measuring Your Dress Size

2Determining Size at Specific Stores

3Choosing the Best Dress

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Article Summary

Co-authored byLaTricia Brown

Last Updated: May 11, 2023Fact Checked

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It can be super frustrating to walk into a shop and have to wade through dress after dress to determine your size! Don't worry, because although dress sizes are different at most stores, as long as you know your measurements, you shouldn't have a problem figuring out which sizes work best for you.

Things You Should Know

  • Compare your bust, waist, and hip measurements to a sizing chart from your relevant country to find your dress size.
  • Note that depending on the store, exact sizing differs. Check online to find the store's sizing guide and compare that to your own measurements.
  • Choose styles that enhance your shape, like an empire waist for pear or straight body shapes.

Part 1

Part 1 of 3:

Measuring Your Dress Size

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  1. 1

    Measure your bust. You'll need to measure the fullest part of your bust to get the proper measurement.[1] Make sure that the measuring tape (a dress maker's soft tape measure for preference) goes under your arms.[2]

    • Keep the measuring tape snug but not too tight. If you do it too tight (if your bust is popping out over the tape) then you'll get the wrong measurements and your dress won't fit properly.
  2. 2

    Measure your waist. Bend to one side (doesn't matter which) and find your waist's natural crease. At the crease, measure around your waist, making sure that the measuring tape is a bit loose.

    • You can also find your natural waist by measuring 2 inches up from your belly button. It's usually the smallest part of your waistline.[3]

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  3. 3

    Measure your hips. Stand with your feet together. Measure around the fullest part of your hips and rear.[4] This is typically midway between your crotch and your belly button. Again you'll want to keep the measuring tape somewhat loose, so that your dress size doesn't end up being too small.

  4. 4

    Look at a size chart. Keep in mind that size charts tend to be different for different stores and that even with your measurements and the size chart, you may be surprised by the wide array of sizes you will seem to fit into. However, you can use this size chart as a basic guide.[5]

    • Always choose the larger size if your measurements come between two sizes, especially if you're ordering online.
    • Avoid the dress size generators, as they tend to give you the wrong sizes. Dress size generators claim to be able to tell you your dress size in each store (since so many stores size their women's clothing differently).
    • If you are looking at European sizes, you'll want to check out this chart, which converts American sizes into European sizes.
  5. 5

    Convert numbers to letters for sizing. Some stores don't use the typical 6, 8, 10, 12. Instead they use letters like XS, S, M, etc. Fortunately these letter sizes tend to correspond to specific numerical sizes and you can figure your size out based on that.[6]

    • In American Sizes; Size 2 is XS, Size 4 is S, Size 6 is M, Size 8 is L, Size 10 is XL, Size 12 is XXL. This is what it usually is, although sizes may still vary depending on the store.
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Part 2

Part 2 of 3:

Determining Size at Specific Stores

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  1. 1

    Always check the sizing guide when shopping online. Most, if not all, online clothing websites have a chart that explains their sizing measurements. Sometimes dresses will run bigger or smaller than your typical size, so you will want your measurements handy to check against the website's sizing guide.

    • It's a good idea to shop at the same websites, because you're more likely to already know what size works best for you.
  2. 2

    Check the sizing at each store. Once you know your measurements you'll need to check out the different sizing at different stores. Many stores and many brands operate on their own sizing when it comes to dresses. A lot of times you can check the label to find where your measurements fall.

    • At Target, for example, a small at Target (in numeric size: 0 or 2) has the bust of 85.09 cm to 86.39, waist measurements of 66.04cm to 67.31cm, and hip measurements of 91.44 cm to93.98 cm.
    • At Top shop, an American size 6 has a bust of 87 cm, a waist of 69.2 cm, and a hip measurement of 91.5, which is smaller than the generic size chart.
  3. 3

    Ask. Sometimes the best way to find out the dress sizes at different stores is to ask a salesperson. You won't be the first person to be confused and salespeople know that most stores have a different sizing method for dresses. As long as you know your measurements they should be able to help you.

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Part 3

Part 3 of 3:

Choosing the Best Dress

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  1. 1

    Pick the right dress for a straight body. If you've got a straight body (narrow hips, no bust, no rear) there are certain dresses that will flatter your body better than others. Fitted sheaths and classic shift dresses work well for this body type.[7]

    • Empire waist or A-line skirts on a dress help to give you some curves, if you don't have much in that area.
    • You can also create a more dramatic effect by having an off-the-shoulder dress. The neckline of a dress like this draws more attention to the collarbones and arms.
  2. 2

    Choose dresses than enhance your upper body if you have a pear-shaped figure. Pear-shaped basically means that you're fuller at the hips and rear and smaller around your bust. Open-neck and strapless dresses are good for drawing attention to your upper body, highlighting your assets.[8]

    • Empire waists, full and A-line skirts also enhance your hips and help you look fabulous!
  3. 3

    Enhance your form if you've got an hourglass figure. This means that you've got a full bust and full hips, with a narrower, defined waist. You'll want to go for dresses that nip in at the waist and show off your figure.[9]

    • Wraps, knit dresses, and sheaths that have a waist are good bets for showing off your figure.
  4. 4

    Draw the eye up if you have an apple-shape. This basically means that your narrowest point is at your ribs, above your natural waist. Empire waists are a good bet for drawing attention upwards, since their waistline sits right below the bust.[10]

    • Choose a dress with details around the neckline, because this will draw attention upwards.
    • Full skirts or A-line skirts on a dress can give you the appearance of an hourglass figure.
  5. 5

    Draw attention downwards if you have a full bust. When your bust measurement is fuller than your hips and rear measurement, a good look is to draw attention away from your bust and even out your top and bottom by the dresses you choose.

    • V-necks and halter tops can create a slimming effect (and look good with fuller busts).
    • A-line and full skirt dress styles will help create a balance between the top and bottom. Choosing dresses with details at the bottom can also help draw attention downwards.
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Expert Q&A

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  • Question

    What bra should you wear when measuring?

    LaTricia Brown
    Master Tailor & Creative Director

    LaTricia Brown is a Master Tailor and Designer and the Owner of Trish B. Stylin' based in the Savannah, Georgia metro area. LaTricia has over a decade of experience including bridal design, men's and women's clothing design, and fashion show directing. She has a BFA in Fashion with a minor in Accessory Design from the Savannah College of Art and Design (SCAD). LaTricia has worked with W Magazine in New York City and has assisted with the personal styling of P. Diddy. She has also assisted the development of Sean John's 10-Year Anniversary Collection and appeared in the filming of Diddy's "If I Were King" Documentary.

    LaTricia Brown

    Master Tailor & Creative Director

    Expert Answer

    Wear a supportive bra when taking dress measurements. Don't wear a push-up-style or heavily padded bra, since you might not wear this type of undergarment with your dress.

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    Not Helpful 3Helpful 7

  • Question

    How do I take my dress measurements at home?

    LaTricia Brown
    Master Tailor & Creative Director

    LaTricia Brown is a Master Tailor and Designer and the Owner of Trish B. Stylin' based in the Savannah, Georgia metro area. LaTricia has over a decade of experience including bridal design, men's and women's clothing design, and fashion show directing. She has a BFA in Fashion with a minor in Accessory Design from the Savannah College of Art and Design (SCAD). LaTricia has worked with W Magazine in New York City and has assisted with the personal styling of P. Diddy. She has also assisted the development of Sean John's 10-Year Anniversary Collection and appeared in the filming of Diddy's "If I Were King" Documentary.

    LaTricia Brown

    Master Tailor & Creative Director

    Expert Answer

    Try to take your measurements in front of a full-length mirror. If you're shopping from a certain store, see if their website offers diagrams to help with the measuring process.

    Thanks! We're glad this was helpful.
    Thank you for your feedback.
    If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. We’re committed to providing the world with free how-to resources, and even $1 helps us in our mission.Support wikiHow

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  • Question

    What is a hem to hollow measurement?

    LaTricia Brown
    Master Tailor & Creative Director

    LaTricia Brown is a Master Tailor and Designer and the Owner of Trish B. Stylin' based in the Savannah, Georgia metro area. LaTricia has over a decade of experience including bridal design, men's and women's clothing design, and fashion show directing. She has a BFA in Fashion with a minor in Accessory Design from the Savannah College of Art and Design (SCAD). LaTricia has worked with W Magazine in New York City and has assisted with the personal styling of P. Diddy. She has also assisted the development of Sean John's 10-Year Anniversary Collection and appeared in the filming of Diddy's "If I Were King" Documentary.

    LaTricia Brown

    Master Tailor & Creative Director

    Expert Answer

    A hem to hollow measurement goes from the lowest point of your collarbone to the floor. If you take your finger and feel the front lowest spot of your throat, you'll notice a hollow space to take your measurement. Place 1 end of your measuring tape here and then let it drop to the floor. If you plan on wearing heels with your dress, be sure to wear them when you take this measurement.

    Thanks! We're glad this was helpful.
    Thank you for your feedback.
    If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. We’re committed to providing the world with free how-to resources, and even $1 helps us in our mission.Support wikiHow

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      Tips

      • If there are troubles when measuring yourself, you can always ask a friend to help you.

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      • Even those numbers can vary from brand to brand. A 2x at a chain store would be different than a 2x at a large women's store.

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      Warnings

      • When shopping for new clothing, always check the garment tag for the size. Coat hanger size tags are often different from the garment tags.

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      • For accurate measurements, measure yourself after taking a deep breath in and letting it out. NEVER measure yourself when you've taken a deep breath.

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      References

      1. LaTricia Brown. Master Tailor & Creative Director. Expert Interview. 9 July 2021.
      2. https://www.omnicalculator.com/everyday-life/dress-size
      3. LaTricia Brown. Master Tailor & Creative Director. Expert Interview. 9 July 2021.
      4. LaTricia Brown. Master Tailor & Creative Director. Expert Interview. 9 July 2021.
      5. https://www.omnicalculator.com/everyday-life/dress-size
      6. https://www.sizechart.com/dress/us/index.html
      7. https://www.stitchfix.com/women/blog/fashion-tips/find-fit-for-your-body-type/
      8. https://www.stitchfix.com/women/blog/fashion-tips/find-fit-for-your-body-type/
      9. https://www.stitchfix.com/women/blog/fashion-tips/find-fit-for-your-body-type/

      More References (1)

      About This Article

      How to Determine Your Dress Size: 13 Steps (with Pictures) (39)

      Co-authored by:

      LaTricia Brown

      Master Tailor & Creative Director

      This article was co-authored by LaTricia Brown. LaTricia Brown is a Master Tailor and Designer and the Owner of Trish B. Stylin' based in the Savannah, Georgia metro area. LaTricia has over a decade of experience including bridal design, men's and women's clothing design, and fashion show directing. She has a BFA in Fashion with a minor in Accessory Design from the Savannah College of Art and Design (SCAD). LaTricia has worked with W Magazine in New York City and has assisted with the personal styling of P. Diddy. She has also assisted the development of Sean John's 10-Year Anniversary Collection and appeared in the filming of Diddy's "If I Were King" Documentary. This article has been viewed 1,007,165 times.

      43 votes - 78%

      Co-authors: 19

      Updated: May 11, 2023

      Views:1,007,165

      Categories: Clothing Sizes | Dresses and Skirts

      Article SummaryX

      To determine your dress size, start by getting a soft measuring tape that you can use to take your measurements. First, measure your bust by holding the tape snugly but not too tightly around the fullest part of your bust. Then, measure around your waist by holding the tape about 2 inches above your belly button or at the smallest part of your waist. Finally, measure the widest part of your hips. Once you have your measurements, find a dress size chart online to see what size you are. To learn how to determine your dress size at specific stores, read on!

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      How to Determine Your Dress Size: 13 Steps (with Pictures) (2024)

      FAQs

      How do I figure out my dress size? ›

      To help choose the right size, you will need to measure your bust, waist and hip. Use a tape measure over your underwear or form fitting clothing and compare your body measurements with those on our size chart, choosing the size that closest matches your measurements.

      What measurements are a size 13? ›

      Details
      Dimension/size313
      Bust3035
      Waist2227
      Hips3237
      Back-waist length13.7515
      1 more row

      How much does a size 14 woman weigh? ›

      There are several different size 14 measurements, so it is hard to pinpoint an accurate weight. On average, a size 14 can weigh anywhere from 140-200 pounds.

      What clothes size am I based on height and weight? ›

      Size Guide
      SIZEWEIGHTHEIGHT
      Small50kg-60kg 110lbs-132lbs158-170cm 5'3" - 5'8"
      Medium60kg-75kg 132lbs-165lbs168-180cm 5'7" - 6'0"
      Large75kg-85kg 165lbs-187lbs178-190cm 5'11" - 6'4"
      X-Large85kg-95kg 187lbs-209lbs188-200cm 6'3" - 6'7"
      2 more rows

      What body size is size 14? ›

      Free Returns to Store
      SizeBustWaist
      144236
      164438
      184640
      204842
      12 more rows

      What size is 12 in dress? ›

      US size 12 in women's dresses is UK size 16. This is equivalent to the L international size. This dress size has a bust of 98-102 cm (38-40 inches), a waist of 82-85 cm (32-33.5 inches), and a hips size of 105-108 cm (41-42.5 inches).

      What is a size 13 equivalent to? ›

      Women's size chart
      US SizeUK SizeEU Size
      131143.5
      13.511.544
      141244.5
      14.512.545 45.5
      35 more rows

      What size waist is a women's size 13? ›

      Women's Clothing
      INCHES
      8/92830.5
      10/112931.5
      12/133032.5
      14/153133.5
      22 more rows

      How tall do you have to be to wear a size 13? ›

      They could be any height. I think on average however, a person with a size 12 foot would be around 6′0″-6′2″, a person with a size 13 foot would be around 6′3″-6′5″, a person with a size 14 foot would be around 6′6″-6′8″, and a person with a size 15 shoe would usually be taller than 6′8″.

      What size does a 170 lb woman wear? ›

      Size Chart
      SizeWeightHips
      5X320 - 375 lbs57-65
      Large170 - 185 lbs39-41
      Medium145 - 170 lbs35-38
      Small120 - 145 lbs30-34
      4 more rows

      What is the average weight for a dress size 14? ›

      On average, a size 14 can weigh anywhere from 140-200 pounds. 1.

      Is a size 12 woman fat? ›

      US size 12–14 is usually considered “Large” and some brands do start “plus sizes” at 12. However, “plus sizes” usually begin at 14 or 16 (Which I believe is a misnomer; in reality, 12–16 sizes are actually pretty average.)

      What size does a 180 pound woman wear? ›

      A young woman, physically active, who hasn't had babies, may be fairly proportional, and wear US size 11–13 at 180 #, and a 13–15 at 200#. Older women, who bore a child or children, may carry lower abdominal weight or heaviness because post pregnancy, her body didn't return to pre-pregnancy shape.

      How do I find my dress size? ›

      You can figure out your dress size by following these steps:
      1. Measure your body accurately. Use a measuring tape to measure your chest, waist, and hips.
      2. Look up for a dress size chart. ...
      3. Compare your body measurements to the size chart to determine which size is the closest match.
      Jan 18, 2024

      How many pounds is a size 16? ›

      259-240 lb = sizes 18-20 pants, 20-22 dress, 1X-2X tops. 220-239 lb = size 18 pants, 18 dress, 1X top. 204-219 lb = size 16 pants, 18 dress, 1X top.

      How do I know what size dress form to buy? ›

      Always choose the dress form size using the smallest horizontal measurement ranging between your bust and hip line. If your bust, for example, is 34 and your hips are 38, you will need Size 4, as it will match your smallest horizontal measurement. You can always pad up to shape the form.

      What size is a size 8 in dresses? ›

      For a size 8, you would expect the measurements to approximately match those of the 'M' category in our International Dress Size Chart, with a bust of 90-93 cm (35"-36.5"), a waist of 73-77 cm (28"-30"), and hips of 98-101 cm (38"-40").

      What body size is size 8? ›

      Women's Size Guide (Numeric)
      US Size - Numeric008
      Bust31"36"
      Waist23"28"
      Hip34"39"

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