From Social Security to investments, here’s how to prepare for a US default | CNN Business (2024)

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With barely a week to go before the United States defaults on its debt for the first time in history, the White House and congressional leaders remain far apart on any deal.

Failure to lift the debt limit, the amount the US government can borrow to pay its bills, could affect countless aspects of American lives, from how much people pay for a mortgage to paychecks for federal workers and beyond.

House Speaker Kevin McCarthy on Tuesday told a closed-door meeting that “we are nowhere near a deal,” according to sources. A default could affect everything from Social Security payments to the flow of money across the world.

But even in the face of a possible, never-before-seen global economic crisis, there are steps Americans can take to protect themselves from some of the effects.

Here’s how you can prepare for a potential debt default.

Military families should keep extra cash

The roughly 66 million retirees, disabled workers and others who receive Social Security benefits should brace themselves for potential delays in their monthly checks.

Many of these folks depend heavily on these funds to cover their living expenses, including food, rent, utilities and health care. The average benefit for retired workers is $1,827 a month in 2023.

Almost two-thirds of beneficiaries rely on Social Security for half of their income, and for 40% of recipients, the payments constitute at least 90% of their income, according to the National Committee to Preserve Social Security and Medicare.

“Beneficiaries have earned their benefits through a lifetime of hard work and they rely on their benefits,” Max Richtman, the committee’s CEO, wrote to lawmakers last month. “These payments are at risk of not being paid on time or in full for the first time in our nation’s history.”

However, it’s possible the Treasury Department could continue making on-time payments because of the entitlement program’s trust fund, said Shai Akabas, director of economic policy at the Bipartisan Policy Center.

The benefits are disbursed four times a month, on the third day of the month and on three Wednesdays. Roughly $25 billion a week is sent out, according to the Congressional Budget Office.

Military families should keep extra cash

Some Department of Defense workers may see their paychecks delayed — that includes more than 2 million federal civilian workers and around 1.4 million active-duty military members. Federal government contractors could also see a lag in payments, which could affect their ability to compensate their workers, CNN previously reported.

An aerial view shows homes and apartments in a neighborhood in El Paso, Texas, on December 19, 2022. Patrick T. Fallon/AFP/Getty Images US cities with military bases risk economic damage in debt ceiling fight

Mike Hunsberger, owner of Next Mission Financial Planning and an Air Force veteran, said military families should make sure they have extra money and that their emergency funds are topped off to weather a missed paycheck. For those with thin budgets, Hunsberger suggested looking again to see if there’s anything else to cut back on, at least temporarily.

Military families should make sure they have extra money and that their emergency funds are topped off to weather a missed paycheck, Mike Hunsberger, owner of Next Mission Financial Planning and an Air Force veteran, told CNN. For those with thin budgets, Hunsberger suggested looking again to see if there’s anything else to cut back on, at least temporarily.

Every military service has an organization that can help with temporary loans for those who could be in a crunch — think a car breaking down or an emergency ticket home for a family death, Hunsberger said. Some military-facing banks could also be of assistance.

Those who receive veterans benefits should also have an emergency stockpile prepared — disability payments and pensions for some low-income veterans and their surviving families could be affected by a default.

Expect volatility in bonds

Bond investors should expect volatility even during deal negotiations. US Treasuries are considered to be the world’s safest assets because they are backed by the full faith and credit of the United States, but the uncertainty over a debt ceiling deal adds risk.

With Treasuries, the key question is when investors will be repaid, not if.

FILIE - This June 6, 2019, photo, shows the U.S. Treasury Department building at dusk in Washington. Patrick Semansky/AP/FILE How to protect your investments in the debt ceiling standoff

Experts assume that even if the United States briefly goes past the X-date, it will be resolved quickly and the government will make good on its obligations, CNN reported.

If you invest in bonds, pay attention to when your Treasury bills are maturing.

Those who have invested in Treasury bills maturing on or right after June 1 and who definitely need their money at that time — for example, to pay their own bills — might consider selling those bills now and reinvesting in bills that mature sooner, Collin Martin, director and fixed income strategist at the Schwab Center for Financial Research, suggested in an interview with CNN.

And for those into bond funds, check to see that the bond portion of your portfolio has adequate exposure to intermediate and longer-term bonds, rather than being too heavily weighted toward short-term higher yielding bonds.

Stick with high-quality investments

Steer clear of corporate junk bonds or emerging market bonds, CNN has previously reported. That’s because if the US does default, high-risk debt instruments will come under the most pressure.

“If you need to borrow money, you need the confidence of the markets to lend to you,” Martin said.

“Our general guidance is for investors to maintain a balanced portfolio in keeping with their goals and to remain disciplined. A long-term view is especially important during periods of uncertainty,” Vanguard spokesperson Jessica Schifalacqua said previously told CNN.

Stocks could shed as much as a third of their value even if an agreement is reached, erasing $12 trillion in household debt, Moody’s Analytics said.

Adjust your 401(k) if needed

Review your equity-to-bond allocation and make any necessary adjustments, Martin advised. Stocks, which are riskier investments than bonds, will probably get more volatile as the deadline date approaches, CNN has reported.

Traders work on the floor at the New York Stock Exchange in New York, Wednesday, May 3, 2023. Seth Wenig/AP Buy the dip? If the debt ceiling isn't resolved soon, markets will likely slide

If the US does default, it has to then be resolved, experts say. And when it does, there will be a “relief rally” in the market, Callie Cox, eToro US investment analyst, previously told CNN.

However, there could be an immediate correction period after a deal is reached as the Treasury replenishes the cash it burned through when it couldn’t borrow money, Michael Reynolds, vice president of investment strategy at Glenmede, told CNN.

Investors may be tempted to buy the dip, but there are “so many other pressures weighing on the economy,” Cox said.

“You don’t want to get over-invested with a recession on the horizon,” Reynolds said. In his view, it’s only worth taking advantage of a market sale if the S&P 500 dips below 16% of its current value.

Short-term investors should be even more cautious, experts said.

CNN’s Jeanne Sahadi, Tami Luhby and Elisabeth Buchwald contributed to this report.

From Social Security to investments, here’s how to prepare for a US default | CNN Business (2024)

FAQs

What is the safest investment if the US defaults? ›

Gold: The Traditional Safe Haven

“If the debt ceiling is not raised and the government defaults on its debt obligations, investors may turn to gold and other precious metals to protect their wealth.” The largest precious metals ETF is SPDR Gold Shares (GLD), with $60.7 billion in net assets.

How do I prepare for a US default? ›

That means tamping down on excess spending, making a budget, and shoring up emergency savings to cover at least three months of living expenses. Since a debt default would likely send interest rates soaring, any credit card debt you're saddled with may soon cost you more.

Where to put your money if the US defaults? ›

The bottom line

While you should always have a diversified portfolio complete with stocks, bonds and maybe even gold, it can't hurt to protect your traditional savings by moving a portion of it into a high-yield account or CD.

What happens to my money if the US defaults? ›

The debt ceiling can also affect your finances by potentially causing increased interest rates, market volatility and economic uncertainty, which could lead to higher borrowing costs, impact investments and potentially affect job security and economic stability.

What is the safest place for money if the US defaults on debt? ›

If you have money in U.S. government money market funds, U.S. Treasury money market funds, or treasury bills maturing in June or July SELL those securities and hold cash deposits or perhaps even prime money market funds until the debt ceiling crisis is over.

What stock to buy if the US defaults on debt? ›

7 Safe-Haven Stocks to Buy for Protection From a U.S. Debt Default Disaster
CLColgate-Palmolive$77.04
PGProcter & Gamble$147.55
COSTCostco$484.87
PGRProgressive$133.35
LOWLowe's$206.65
2 more rows
May 23, 2023

How to protect investments from government default? ›

Stick with high-quality investments

Steer clear of corporate junk bonds or emerging market bonds, CNN has previously reported. That's because if the US does default, high-risk debt instruments will come under the most pressure.

How likely is the US to default? ›

The U.S. defaulting on its debt is an unlikely scenario due to the existence of the debt ceiling and the appeal of U.S. bonds for foreign investors.

What are the risks of default in the US? ›

Economically, according to forecasts by the White House even a brief default would result in half a million lost jobs and a somewhat shallow recession. A protracted default would push those numbers to a devastating eight million lost jobs and a severe recession, with the economy shrinking by more than 6 percent.

What will happen to a 401k if the government defaults? ›

Impact on 401(k)s

If the government is unable to raise the debt ceiling, it may default on its debt obligations, which can lead to a loss of confidence in the U.S. economy. This, in turn, can cause the stock market to drop, leading to a decrease in the value of 401(k)s.

Are CDs safe if the government defaults? ›

While no one knows precisely what a default would entail, consumers can rest assured that their Treasuries and certificates of deposit are reasonably safe.

Can the US government take money out of your bank account? ›

The IRS can take money out of your bank account when you have an unpaid tax bill, but levies aren't automatic. If you owe unpaid tax debts to the federal government, the IRS has to follow the proper procedures in order to take money from your bank account.

Will the debt ceiling affect social security? ›

The debt ceiling, or limit, is the amount of money the U.S. government is allowed to borrow to meet its financial obligations, including Social Security and Medicare benefits, interest on the debt, military salaries and tax refunds, as well as a vast range of other expenses.

Do banks lose money on defaults? ›

Loss given default (LGD) is the estimated amount of money a bank or other financial institution loses when a borrower defaults on a loan. LGD is depicted as a percentage of total exposure at the time of default or a single dollar value of potential loss.

What happens if the US never pays off its debt? ›

A default on U.S. debt could trigger a worldwide recession and upend stock markets in addition to wreaking havoc in Americans' financial lives. Anna Helhoski is a senior writer covering economic news and trends in consumer finance at NerdWallet. She is also an authority on student loans.

Are money market funds safe if the US defaults? ›

Even if the Treasury does default, money market fund experts point to several reasons why a repeat of the Reserve Primary Fund debacle is extremely unlikely. A U.S. debt default would affect only a small number of Treasury securities, namely those that mature on the date that the Treasury's cash runs out.

Which investment choice has the lowest default risk? ›

The 7 Best Low-Risk Investments
  • Certificates of Deposit.
  • Treasury Securities.
  • Savings Bonds.
  • Municipal Bonds.
  • Corporate Bonds.
  • Money Market Funds.
  • Preferred Stocks.
Jan 21, 2024

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