doTERRA Balance Oil | dōTERRA Essential Oils (2024)

FAQs

What is balance doTERRA oil good for? ›

doTERRA Balance Product Description

When applied to the skin or diffused, doTERRA Balance can ease anxious feelings and create a soothing and calming environment—encouraging strong relaxation. The aroma of doTERRA Balance is sweet and woody and is the perfect fragrance for promoting feelings of balance and tranquility.

doTERRA Balance blends well with Frankincense oil, Bergamot oil, Peppermint oil, Coriander oil, doTERRA Forgive® oil, Citrus Bliss® oil, and Wintergreen oil for diffusion.

doTERRA Balance blends grounding wood oils with Frankincense and Blue Tansy. Blue Tansy's scent helps uplift mood, while Frankincense promotes feelings of peace and relaxation. doTERRA Balance is a powerful tool for countering cycles of worry and fear. Apply it to your wrists or neck to ease anxious feelings.

Ingredients. Spruce Leaf, Ho Wood Leaf, Frankincense Resin, Blue Tansy Flower, Blue Chamomile Flower, and Osmanthus Flower essential oils in a base of Fractionated Coconut Oil.

DigestZen can be taken internally to ease symptoms of occasional digestive disturbance, such as bloating, gas, and indigestion.

Undiluted, In Most Circ*mstances

Because essential oils are so highly concentrated, using them straight-up can cause rashes and even burns. And mixing them with water isn't going to do the trick because, well, oil and water don't mix.

Many essential oils high in linalool and beta-pinene are well known for their ability to reduce sad and anxious feelings. Lavender and Clary Sage have high amounts of linalool, while Lemon, Lime, and White Fir have high amounts of beta-pinene. Learn more about Lavender and serotonin.

Researchers in a 2005 animal study found that a mix that included fenugreek, cinnamon, cumin, and oregano oils enhanced insulin sensitivity in lab animals with diabetes. Researchers concluded that this mix of oils lowered glucose levels and systolic blood pressure.

What are the top 5 essential oils? ›

Peppermint: Recommended for abdominal pain and to ease abdominal spasms. Ginger: Recommended for gas relief. Fennel: Recommended for constipation. Lemon: Recommended for heartburn.

Peppermint oil has been used for centuries to help relieve symptoms of gastrointestinal ailments. Peppermint is known to have antispasmodic (relieving spasms of involuntary muscles) and anti-inflammatory effects in the gastrointestinal tract.

The U.S. Food and Drug Administration (FDA) recently sent warning letters to companies selling essential oils that are marketed specifically with misleading claims offering COVID-19 protection. There is no evidence that essential oils are safe or effective for the treatment or prevention of COVID-19.

There is a vast number of essential oils but today, we will be focusing on Frankincense Oil, otherwise known as the King of Essential Oils. What Is Frankincense Oil? Frankincense or Boswellia sacra is obtained from the dried resinous sap that is secreted by the Frankincense tree.

There really is no limit to how many oils you can mix together. Some of the best blends contain five, six, or more unique oils. However, eventually, if you add too many oils, the different notes can mix and mingle too much and lead to an undesirable outcome.

DON'T Overdo It

More of a good thing is not always good. Even when diluted, an essential oil can cause a bad reaction if you use too much or use it too often. That's true even if you're not allergic or unusually sensitive to them.

What is the highest rank in doTERRA? ›

Ranks in dōTERRA

There are 15 total possible ranks Wellness Advocates can reach. From Wellness Advocate to Double Presidential Diamond, each rank has certain requirements that must be met from month to month to maintain that rank.

Essential oils easily penetrate the skin for localized benefits, making topical (on the skin) application a great way to experience the benefits of essential oils. This is why doTERRA creates essential oils powerful enough to support healthy-looking skin, yet gentle enough to use on a daily basis.

The use of undiluted essential oils on sensitive skin or in the nostrils can irritate or burn. Susceptible people may also develop an allergic reaction and a skin rash.

One must be cautious before using any new oil or substance on one's body. As a general rule, pregnant women are advised to stay away from lavender essential oil and so are women who are breastfeeding. This essential oil may also cause allergic reactions in people who are prone to a ton of allergies.

The answer is yes it is safe, but even more than that, breathing in essential oils can be good for you. Inhaling essential oils isn't just pleasant because of their gorgeous scents and aromas they release, but it can actually positively affect your mental and physical wellbeing too.

Once you find your breath, go through the following steps to help ground yourself: 5: Acknowledge FIVE things you see around you. It could be a pen, a spot on the ceiling, anything in your surroundings. 4: Acknowledge FOUR things you can touch around you.

Aromatherapy with Lavender, Vetiver, Cedarwood, Petitgrain, and Serenity essential oils can create an environment that encourages restorative sleep. These oils can be used alone or with Serenity Restful Complex Softgels to help you get a good night's sleep.

Where do you rub essential oils for anxiety? ›

Try adding a few drops of oil to unscented body lotion or spritzing an essential oil spray directly onto bedding, a couch or a blanket that you use often. You can even apply some oils directly onto your skin in areas like your wrists, behind your ears, your neck or the bottom of your feet.

Essential oils for PTSD symptoms

Bergamot can relieve anxiety and fear too, and if anger and rage is a symptom you experience, you might find that ylang ylang and clary sage help. Frankincense, chamomile and sandalwood are all also known to improve a variety of PTSD symptoms.

Rice bran oil is rich in monounsaturated fatty acids (MUFA) and a component called oryzanol, both of which reduce overall cholesterol. It has anti-inflammatory properties and hence is good for diabetics.

Lavender oil has also been shown to reduce cholesterol levels in the body. Cypress and rosemary essential oils: Cypress oil has strong antioxidant compounds and it may help get rid of toxins in the body, acting much in the same way as omega-3 oils. It is able to stimulate blood circulation and calm the nervous system.

Ylang Ylang Essential Oil: Incredibly strong, sweet and floral, Ylang Ylang has a way of stealing the show in essential oil blends.

A face oil like Suki Skincare's Balancing Face Oil is a specific type of product designed to balance the oil production on your face. Products like this use essential oils like flower oils and fruit oils to provide numerous benefits such as: Reducing the appearance of blemishes. Calming and soothing the skin.

How do you make doTERRA Balance? ›

“The way to use body oil is to apply it on sopping wet skin after bathing or showering,” reveals Dr. Villafranco. The key: not drying off at all before reaching for your favorite bottle, so that the oil mixes with the water left on your skin as you massage it in.

After the Shower or Bath

While your skin is still damp, apply a small (!) amount of oil to your skin. Remember, oil is concentrated and if you're not rinsing it off, you really don't need a lot. Give it a few minutes to soak into your skin before patting the rest of yourself dry and getting dressed.

Based on how you feel, you may increase or decrease the amount as needed. For under-the-tongue tinctures such as Balance Oil 15, 2.5-5 mg of THC is a common starting dose.

doTERRA Balance Grounding blend is an essential oil blend that promotes whole body relaxation and a sense of tranquility. Balance Grounding blend is a safe option that can help dogs with sleep and anxiousness and calm them.

Frankincense may support a healthy digestive system when ingested* and supports smooth, healthy skin. Additionally, according to pre-clinical research, Frankincense essential oil may promote healthy cellular function when taken internally.

Geranium

Geranium used as an essential oil has also been found to help menopausal women manage hormonal changes. One to two drops may be inhaled from a napkin for immediate stress relief. Geranium is also helpful for dry skin. Consider adding a few drops of the diluted oil to the water during a relaxing, hot bath.

Where do you rub essential oils for sleep? ›

Dab a drop or two of lavender essential oil on your temples, behind your ears, on pulse points like the wrists and at the base of the throat, or on the back of your neck before bedtime. Rub a few drops of lavender oil onto the bottom of your feet, or even the tops of your toes if the feet are difficult to reach.

Peppermint and rosemary both contribute to alertness. Add a little spice with cinnamon and ginger, both of which can also positively impact emotional well-being and productivity, helping make the daily grind more of a breeze.