A Guide to Jasmine Tea – Types, Production and Benefits | Blog Royal Tips (2024)

Posted by Royal Tips Tea | Feb 15, 2018 | Health and Benefits, Tea Culture, Type of Tea

Jasmine flowers, with their pretty white petals and wonderful aroma, are popular throughout the world. Their beautiful appearance and calming fragrance mean that they have come to be associated with love and purity. As such, they are often used in religious ceremonies; to add a touch of elegance to bridal bouquets; and in floral arrangements for Mother’s Day. Jasmine flowers are particularly important in Eastern countries, and are amongst the national flowers of the Philippines, Pakistan, and Indonesia.

It is therefore not surprising that this aromatic plant has many practical applications too: it is grown ornamentally in gardens and homes, used extensively in the cosmetics industry to produce exquisite perfumes and bath oils, employed in herbal medicines and, of course, has long been popular as a light and calming flavouring for tea. In the following post, we look into the history of jasmine teas, from their origins to their production processes and health benefits. Read on to discover all you need to know about this wonderful scented tea and why it’s worth taking the time to relax with a cup of jasmine tea.

History

The jasmine plant, a member of the Oleacae family and native to South Asia, is thought to have been introduced to China around the 2nd century BC. Two jasmine species can be used to produce jasmine tea: Common Jasmine, and Sampaguita. Common jasmine is native to the Middle East, while Sampaguita is native to the eastern Himalayas, though both species now grow in many other countries. Common jasmine is the national flower of Pakistan, and Sampaguita the national flower of the Philippines and amongst the national flowers of Indonesia, where it is a symbol of purity and sacredness.

Jasmine has been used to scent tea since the 5th Century AD, but this process really started to become popular during the Ming Dynasty. In this era, which lasted from 1368-1644, the popularity of floral objects and patterns flourished – relics and art from the time commonly incorporate floral motifs – so, naturally, floral-scented teas also began to be consumed more. Jasmine green tea then became even more widespread in the following Qing Dynasty, when it became popular in western markets and its production and exportation rapidly increased. Nowadays, jasmine tea is traditionally produced in Fujian province in China, amongst the vast fields of jasmine plants grown on the mountain sides, although it is also produced in other provinces such as Hunan, Guangdong and Zhejiang.

A Guide to Jasmine Tea – Types, Production and Benefits | Blog Royal Tips (1)

Types of Tea used for Scenting

Jasmine tea is produced by scenting dry tea leaves with the intense yet delicate aroma of fresh jasmine blossoms. While lower quality teas are produced using natural or artificial essential oils, the highest quality jasmine teas are made by mixing tea leaves with the jasmine flowers, so that they naturally absorb their rich and pleasant fragrance. Tea scented in this way provides a delicate and refreshing taste, without being overly sweet. Different types of tea can be used in this process, as detailed below.

The most common and popular base is green tea, since it combines perfectly with the jasmine scent to produce a subtly sweet flavour and beautiful fragrance.

To obtain a more complex and distinct floral flavour, Oolong tea can be used, although it is less commonly found in western markets. The oxidation levels of these teas can vary considerably, without reaching the levels of black tea, so this type of tea sits between green and black tea in terms of strength.

For those who prefer a very strong taste, black tea can be used as the base: since it is made by oxidising tea leaves to their maximum, its flavour is far stronger. Enriched with the jasmine aroma, black tea can surprise us with its lightness and lack of astringency.

For those who enjoy teas with more subtle flavours, like white Silver Needle tea, jasmine aromas can be their ideal ally. The delicious and fragrant infusion of high quality, white tea harmonises divinely with the delicate aroma of jasmine flowers, making it into an incredible sensory experience for any tea lover.

Most Popular Jasmine Teas

Jasmine Dragon Perl Tea

Jasmine Dragon Pearls are popular for their freshness and charming appearance. The green tea leaves are meticulously rolled into tight little balls, to give them a beautiful neat appearance. Those with plenty of downy white tips and smaller size are the young tender flushes picked in early spring that represent the highest grade jasmine tea.

The natural jasmine scent, transferred from the jasmine flowers to the tea leaves during the production process, pairs well with the sweet flavour of green tea, adding an incredibly delicate, floral dimension to the liquor. The way the pearls unfurl in the water also produces a spectacular, hypnotic treat for the eyes when it comes to brewing the tea.

Loose Leaf Jasmine Green Tea

Just as with Jasmine Pearls, high quality jasmine loose leaf teas are made from spring-picked tea leaves which are then scented with jasmine flowers in the summer. In this case single leaves are used for scenting instead of leaf shoots.

The young tea leaves are packed with antioxidants, so they provide a lot of advantages for those who wish to benefit from the health properties of green tea, with the pleasant taste of jasmine also being gentle on the stomach.

Jasmine Silver Needles (Moli Bai Hao Yin Zhen)

Jasmine Silver Needles are the most popular scented white tea. This superb, elegant tea is made by scenting the hand-picked Silver Needle tea buds with freshly picked jasmine blossoms. The delightful, subtle fragrance of the finest white tea combines perfectly with the delicate aroma of jasmine blossoms, making it an incredible sensory experience for any tea lover.

However, it shouldn´t be forgotten that white teas can contain high levels of theine. The fresher and younger the buds, the higher the concentration of theine there will be in the dry leaves, with Jasmine Silver Needles having the highest level of all white teas since they are made using only buds from the Camellia sinensis plant.

If you are a fan of jasmine, it’s worth trying different types of jasmine tea to discover which best suits your palate: we are sure you’ll find something you love!

The Production of Jasmine Teas

To begin, tea leaves are picked in spring, when the buds are still small and any open leaves are tiny. Just the new shoots, each comprising a bud and two leaves, are used. These fresh leaves are taken to the factory, where they are toasted in order to prevent oxidation, gently rolled into small pearls, each pearl wrapped in tissue paper to hold the shape, and dried. Although they are now ready to be used as tea, they must be stored for a number of months until the ideal moment for the jasmine to be added. Jasmine flowers are harvested in the summer and so the dried tea is stored in a cool, dry place until this time.

A Guide to Jasmine Tea – Types, Production and Benefits | Blog Royal Tips (2)

When the jasmine flowers have grown to the ideal point during the summer, they are harvested. They must be picked at the perfect moment: when they are closed during the daytime, and open up at night. If they are picked too early, the buds will not open enough for them to be used to scent the tea. If they are picked too late, when they have already flowered, they will have lost the main aromatic components. When the jasmine plants have reached this opportune stage, they can be used to scent the tea. Branches of jasmine are gathered during the day and brought into the factory and, when they open in the evening, the flowers are removed from the branches.

Then, beginning with a thin layer of jasmine flowers, the jasmine and tea leaves are placed in alternate layers and left to sit for a number of hours while their temperature rises. Once the temperature of these piles has risen to around 45°C, the mixture of tea and flowers is separated into smaller piles in order to allow the tea to cool down. Once they have almost reached room temperature, they are stacked and left again to allow the tea to absorb the fragrance of the blossoms. This process is repeated until the flowers have transferred their beautiful scent to the tea leaves.

Eventually, the blossoms transform into a light yellow colour, indicating they have completely transferred their scent. The mix of tea and flowers are placed into a machine to be sorted, separating the flowers from the tea leaves. The tea leaves are heated at a high temperature, so as to dry them out quickly and to conserve the scent. They are stored until the following night, when the scenting process takes place again with fresh jasmine flowers. This process can be repeated several times until the desired tea quality is reached – for top grade tea, it may even be repeated over eight or nine nights.

A Guide to Jasmine Tea – Types, Production and Benefits | Blog Royal Tips (3)

Finally, the tea is dried out again to remove any moisture it has absorbed from the fresh jasmine flowers. Some producers add dried jasmine flowers for a touch of extra decoration before packing the tea for sale.

Health Benefits

Jasmine green tea not only offers a beautiful flavour and scent, but delivers many health benefits too thanks to its high content of antioxidants, including polyphenols and caffeine (theine).

So, how do antioxidants help to maintain our health?

– Firstly, they protect the body from damage from free radicals and environmental toxins, helping to prevent age-related diseases.

– Antioxidants also help to reduce blood pressure and the risk of heart disease, and slow down signs of aging.

– They are naturally anti-inflammatory, which means they’re particularly beneficial for anyone suffering from arthritis: swelling of the joints and arthritic pain may be reduced.

– They boost your metabolism, improving the breakdown of fats. The naturally sweet flavour of jasmine tea also means there is no need to add sugar or sweeteners, further helping you to follow a healthy diet.

– They may also reduce the symptoms of IBD, particularly bloating, since they aid digestion.

– Polyphenols also fight against carcinogens, helping to prevent the development of cancer. They can also prevent the development of, and speed up recovery from, colds and flu, given their antiviral and antibacterial properties.

Finally, studies have shown that jasmine’s beautiful smell in fact acts as a mild sedative, reducing your heart rate. So savouring a cup of jasmine green tea will help you to relax and de-stress, and even help to boost your mood, as well as helping you get to sleep more easily.

A Guide to Jasmine Tea – Types, Production and Benefits | Blog Royal Tips (2024)

FAQs

How many types of jasmine tea are there? ›

Although the most common type of jasmine tea is jasmine green tea, jasmine white tea, jasmine oolong, and jasmine black tea also exist. In some cases, these variations are simply jasmine-flavored teas, while in other cases they are more elaborate blends, such as dessert teas.

How to make the perfect jasmine tea? ›

To prepare jasmine green teas like Jasmine Yin Cloud, use one teaspoon for every six ounces of water in your pot or cup. Heat water until it is steaming but not boiling (about 175 to 180 degrees.) Infuse the tea leaves for one to two minutes, then enjoy!

What is the best type of jasmine tea? ›

The most popular jasmine tea is by far green tea. The fresh and vegetal taste of green tea goes perfectly well with the sweet and aromatic jasmine flowers. Other popular varieties are Jasmine Black Tea and Jasmine White Tea. Jasmine black teas are particularly robust, sweet, and mellow.

What happens if you drink jasmine tea everyday? ›

It's packed with antioxidants and has been linked to many impressive health benefits. For example, drinking jasmine tea may lower your risk of heart disease, mental decline, and certain cancers. It may also help you lose weight, improve oral health, and boost brain function.

Which jasmine is most fragrant? ›

What are the most fragrant types of Jasmine flowers? The common Jasmine is considered the most fragrant Jasmine. Angel wing Jasmine, Wild Jasmine, Arabian Jasmine, and Lemon-scented Jasmine are all known for their scent.

What is another name for jasmine tea? ›

Japan is also known for the production of jasmine tea, especially in Okinawa Prefecture, where it is called Sanpin-cha (さんぴん茶).

How many times can you brew jasmine tea? ›

Depending on what method of infusion you use, you can steep tea leaves about five to ten times. Using a traditional western preparation method, you can infuse many types of tea at least two to three times.

Should you add sugar to jasmine tea? ›

Jasmine tea can be had without any sugar and/or milk or just plain, without anything added. Use good quality water. Tea is mostly water so it's important to use good quality water. I recommend using filtered water.

How long should jasmine tea brew? ›

Jasmine green tea can steep anywhere from 30 seconds to 3 minutes depending on how the tea was processed. We steep our Teatulia Jasmine Green Tea for 2 to 3 minutes. Many high-quality, loose leaf jasmine teas can be steeped multiple times, although you'll lose more of the jasmine flavor with each steeping.

Which jasmine is best? ›

Arabian Jasmine

This variety has the most luxurious scent that you will most likely recognize. Used by kings to dukes, the Arabian Jasmine is well known for its lovely blooming flowers and its sweet aroma! This variety grows upto 2-8 feet in height. If you have a room with a balcony, this will be a great plant to have!

Is jasmine tea good for kidneys? ›

As strange as it sounds, it has its benefits, including helping people with high blood pressure, heart failure, swollen tissues and kidney disease. Jasmine Flowers by themselves have little capacity to expel urine other than the obvious way of keeping you hydrated. White and Green Tea leaves, on the other hand, do.

Why do Chinese people drink jasmine tea? ›

It is welcomed by its strong fragrance, fresh flavor, tender and soft taste and the rich benefits including preventing cancer, resist aging, relieving pain, and losing weight. Chinese jasmine tea was created 1,000 years ago in Fuzhou, Fujian, a southeast coastal province of China.

Does jasmine tea affect blood pressure? ›

Those Antioxidants have benefits for heart health as well, and catechins found in jasmine tea can lower LDL cholesterol oxidation leading to healthier veins and arteries and assist people with high blood pressure.

Is jasmine tea anti aging? ›

The powerful antioxidants and polyphenols in jasmine tea help to slow down the aging process by eliminating free radicals that can cause wrinkles and skin damage. These polyphenols also work to even out skin pigmentation and minimize fine lines.

Does jasmine tea cause inflammation? ›

Jasmine tea has anti-inflammatory properties that reduce pains and aches linked with joint pain and arthritis. A study performed by the American College of Rheumatology found that epigallocatechin gallate in jasmine tea blocks inflammation triggered by rheumatoid arthritis.

What is the difference between Star Jasmine and common jasmine? ›

Native to Japan and Korea, Asian star jasmine (T. asiaticum) is an excellent, tough, fast-growing groundcover in South Carolina. It has smaller, darker leaves and smaller, yellowish white flowers than the confederate jasmine. It is also more cold hardy than the latter.

Which jasmine smells at night? ›

Night-blooming jasmine (Cestrum nocturnum), a vigorous shrubby perennial, is perfect as a warm-month, informal green filler by day. I wouldn't describe it as an eye catcher. But on a warm, humid night, the slender, tubular greenish-white blooms release an intoxicating sweetness.

Is jasmine tea acidic or alkaline? ›

There are certain brews that have a lower PH level, making them more acidic. These include green tea with jasmine or green tea with blackberry. Green tea in its pure form has a PH level of above 7.2 making it non-acidic, or alkaline.

What is jasmine called in English? ›

jasmine, (genus Jasminum), also spelled jessamine, genus of about 200 species of fragrant-flowered shrubs and vines of the olive family (Oleaceae).

Is jasmine tea healthier than green tea? ›

Health benefits of jasmine tea vs green tea

Jasmine tea is usually made using green tea as the base tea; therefore, jasmine tea and green tea tend to have very similar health benefits. Both are packed with antioxidants that can lower the risk of cancer, boost your immune system, and promote skin and hair health.

Can you reuse jasmine tea leaves? ›

The short answer is YES, you can reuse tea leaves, especially loose leaf tea! Reuse, in tea's context, is re-steep. Resteeping tea leaves is a common practice in China. By using the gaiwan with gong fu approach of brewing tea (the one with gaiwan!), teas can be steeped multiple times — from 6 to 8 times, or even more.

Can you sleep after drinking jasmine tea? ›

Relaxant. Jasmine tea is a natural relaxant for the mind and body. Jasmine is known to have a calming effect on the nervous system, improving restlessness, irritability, and insomnia. The scent of Jasmine can be a more effective sedative than sleeping pills.

Can you Oversteep jasmine tea? ›

Jasmine green tea

Heat water until it is steaming but not boiling (about 175 to 180 degrees.) Infuse the tea leaves for one to two minutes, then enjoy! Be careful not to oversteep, as green tea can become bitter when brewed too long.

Can I add honey to jasmine tea? ›

You can add honey or sugar if you prefer sweet tea. Pour the jasmine tea into the cup. Stir well and enjoy!

Does honey go well with jasmine tea? ›

Jasmine tea comes from the highly fragrant flowers of the jasmine bush. These flowers are picked early in the morning, when the petals are tightly closed. Because this tea is very aromatic, it should be paired with an equally assertive floral honey such as our holly honey. Sourwood Honey with Black Tea.

What blends well with jasmine tea? ›

The slight bitterness of jasmine tea pairs well with pastries and mildly sweet desserts. Pair jasmine tea with mooncake, macarons, and fruit pies. To enjoy the floral scent and delicate sweetness of jasmine tea, choose pastries that aren't too sweet or bold in flavor.

How many times can you use jasmine tea leaves? ›

Depending on what method of infusion you use, you can steep tea leaves about five to ten times. Using a traditional western preparation method, you can infuse many types of tea at least two to three times.

How do you speed up jasmine growth? ›

Grow jasmines in moist but well-drained soil in full sun, up a sturdy support such as a trellis or wires. Feed weekly with a high potash fertiliser in summer and mulch in autumn with well-rotted manure or leaf mould. Cut back after flowering.

What temperature do you brew jasmine? ›

What is the right jasmine tea temperature? You should use water that is 175 to 180 degrees to brew jasmine green tea and jasmine white tea. Other types of jasmine tea with a black or herbal base should be brewed using boiling water.

Which jasmine bloom all year? ›

Royal Jasmine (Jasminum nobile or Jasminum rex)

This is a smaller variety of climbing jasmine for warm climates that produces sweet-smelling pure-white flowers nearly all year long.

Is there caffeine in jasmine tea? ›

The caffeine content of jasmine tea can vary according to how you brew it, but it is usually around one-third of the caffeine content of coffee. Green tea also contains less caffeine than black tea.

Which jasmine is good for skin? ›

Jasmine Oil Evens Out the Skin's Tone

Jasmine essential oil is a great skin toner. It gradually lightens acne scars while removing dark spots and unevenness. When used as a makeup primer or in conjunction with foundation, it is well-known for imparting a natural glow.

Is jasmine good for liver? ›

Jasmine has been used for liver disease (hepatitis), pain due to liver scarring (cirrhosis), and abdominal pain due to severe diarrhea (dysentery). It is also used to prevent stroke, to cause relaxation (as a sedative), to heighten sexual desire (as an aphrodisiac), and in cancer treatment.

What tea helps clean kidneys? ›

Dandelion tea, red clover, goldenrod, juniper, marshmallow root, burdock root, and nettles. These herbs may act as diuretics, which helps flush out the kidneys and remove excess waste.

Does jasmine tea interact with medications? ›

Complications With Medication

If you are taking certain medications, jasmine tea, because of its green tea content, may cause complications. The tea may interact with a long list of medications, including acetaminophen, some antibiotics and oral contraceptives.

Does jasmine tea cause kidney stones? ›

Overconsumption of Jasmine tea can lead to the formation of kidney stones as Jasmine tea contains green tea as a base which has a moderately high concentration of a chemical called oxalate. This oxalate binds with calcium present in the body and leads to the formation of Kidney stones.

What country drinks jasmine tea? ›

Jasmine tea is the most famous scented tea produced in China and can be thought of as its national drink. The classical technique of scenting tea with jasmine flowers has been known in China for some 1000 years. It is a mellow blend with an intense, flowery jasmine taste and scent.

Is jasmine tea illegal in China? ›

Newsbreak: Jasmine banned in China! According to a recently published New York Times article, both the flower and plant itself cannot be sold, purchased, worn, or talked about in China for political reasons.

Is jasmine an anti inflammatory? ›

Published studies suggested that phenolic contents of jasmine leaves extracts were correlated with their antioxidant and anti-inflammatory activities.

Does jasmine tea detox? ›

Jasmine is considered one of the best flowers for weight loss. It posses the same diuretic properties as many other teas, which wash toxins out of the body quickly, helping to burn fat faster. On top of that, it contains epigallocatechin and gallic acid, which are know to speed up metabolism.

What teas make you look younger? ›

Studies have shown that white tea protects vital skin proteins – collagen and elastin – from breakdown, preventing the formation of fine lines; leading to a smoother and youthful appearance.

Which tea is best for younger looking skin? ›

White tea

Research has found that white tea can reduce inflammation and help prevent or minimize wrinkles. That same study reported that drinking white tea helped stop the breakdown of both elastin and collagen in the skin (components that help keep skin looking firm and youthful).

Which tea is good for wrinkles? ›

Green tea reduces the appearance of fine lines and wrinkles.

Plant compounds called polyphenols have strong antioxidant properties. Found in green tea, they help reduce the appearance of fine lines and wrinkles.

What is the best tea for arthritis? ›

Tea is one of the best beverages for arthritis patients due to its many health benefits. Green, black and white teas are all rich in anti-inflammatory compounds like polyphenols. Green tea is generally viewed as the most beneficial because of its active ingredient “epigallocatechin-3-gallate” or EGCG.

What herbal tea is good for arthritis pain? ›

Willow bark and ginger are two teas used for arthritis because of their anti-inflammatory properties. To get the dose right using loose herbs, you can consult with an herbalist or a traditional Chinese medicine physician.

What is traditional jasmine tea? ›

Jasmine tea is usually made from green tea leaves or leaves that have not been fermented, but the tea can also be made from black tea leaves (that have been fully oxidized), oolong tea leaves (partially oxidized), or white tea made from new growth buds and young leaves.

Which is healthier green tea or jasmine tea? ›

Health benefits of jasmine tea vs green tea

Both are packed with antioxidants that can lower the risk of cancer, boost your immune system, and promote skin and hair health. However, if you are drinking tea for relaxation and calming benefits, then jasmine tea is the best choice.

Which is the hardiest jasmine? ›

Common jasmine (Jasminum officinale) and winter jasmine (J. nudiflorum) are hardy, so established plants should be fine outside all winter.

Which jasmine blooms all year? ›

Royal Jasmine (Jasminum nobile or Jasminum rex)

This is a smaller variety of climbing jasmine for warm climates that produces sweet-smelling pure-white flowers nearly all year long.

How long should jasmine tea steep? ›

How long to steep jasmine tea? We recommend a jasmine tea steep time of one to two minutes for green teas and two to three minutes for white teas.

What jasmine tea do Chinese restaurants use? ›

What is this? Jasmine tea can be made with any type of tea leaves (white, black, green, etc.), but green is most common and usually what you get in a Chinese restaurant.

Where is jasmine tea most popular? ›

Jasmine tea is one of the most popular scented teas in China, mainly from Guangxi province. It is scented with the aroma of jasmine blossoms and has green tea as the tea base. So it has a refreshing and subtle sweetness taste, with just the right amount of floral aroma. The best blossom meet the best tea.

What is the most healthy tea in the world? ›

Green Tea. Green tea is often touted as the healthiest tea. It is chock full of polyphenols and antioxidants that help to boost brain and heart health. Green tea is considered one of the least processed true teas as it does not undergo oxidation.

What is the healthiest tea to drink daily? ›

Best for Overall Health: Green Tea

When it comes to tea, green tea gets the gold. “Green tea is the champ when it comes to offering health benefits,” says Czerwony. “It's the Swiss Army knife of teas.

Is jasmine tea anti-inflammatory? ›

The anti-inflammatory properties of jasmine tea are known to alleviate the aches and pains commonly associated with arthritis. And with its high concentration of antioxidants, in addition to vitamins and minerals, it can also strengthen your immune system so you're able to ward off viruses and infections, too.

Top Articles
Latest Posts
Article information

Author: Jamar Nader

Last Updated:

Views: 6025

Rating: 4.4 / 5 (55 voted)

Reviews: 94% of readers found this page helpful

Author information

Name: Jamar Nader

Birthday: 1995-02-28

Address: Apt. 536 6162 Reichel Greens, Port Zackaryside, CT 22682-9804

Phone: +9958384818317

Job: IT Representative

Hobby: Scrapbooking, Hiking, Hunting, Kite flying, Blacksmithing, Video gaming, Foraging

Introduction: My name is Jamar Nader, I am a fine, shiny, colorful, bright, nice, perfect, curious person who loves writing and wants to share my knowledge and understanding with you.