12 Surprising Uses for Eucalyptus Oil (2024)

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SOURCES:

CDC: “Prevent Mosquito Bites.”

Consumer Reports: “Do ‘Natural’ Insect Repellents Work?”

Medical Devices: “Evidence and research: in vitro safety and performance evaluation of a seawater solution enriched with copper, hyaluronic acid, and eucalyptus for nasal lavage.”

Ciliopathy Alliance: “Cilia.”

International Journal of Microbiology: “Antifungal Activity of Essential Oil of Eucalyptus camaldulensis Dehnh. against Selected Fusarium spp.”

Microbiology Open: “Antibacterial, antifungal, and antiviral effects of three essential oil blends."

Arthritis Foundation: “Back Pain Treatments.”

Evidence-Based Complementary and Alternative Medicine:

“Effect of eucalyptus oil inhalation on pain and inflammatory responses after total knee replacement: a randomized clinical trial,” “The effect of 1,8-cineole inhalation on preoperative anxiety: a randomized clinical trial.”

Indian Journal of Dental Research: “The efficacy of a herbal-based toothpaste in the control of plaque and gingivitis: a clinico-biochemical study.”

Mayo Clinic: “Gingivitis.”

American Dental Association: “Plaque.”

Environmental Working Group: “EWG’s Guide to Healthy Cleaning.”

International Journal of Molecular Sciences: “Antimicrobial efficacy of a novel eucalyptus oil, chlorhexidine digluconate and isopropyl alcohol biocide formulation.”

The Royal Children’s Hospital Melbourne: “Eucalyptus Oil Poisoning.”

Epilepsia Open: “Eucalyptus oil inhalation–induced seizure: a novel, underrecognized, preventable cause of acute symptomatic seizure.”

The Scientific World Journal: “Potential of eucalyptus oil as repellent against house rat,Rattus rattus.”

Journal of Periodontology: “Effect of eucalyptus extract chewing gum on periodontal health: a double-masked, randomized trial.”

Expert Opinion on Drug Delivery: “Potential benefits of chewing gum for the delivery of oral therapeutics and its possible role in oral healthcare.”

Molecules: “Essential oils as antimicrobial agents -- myth or real alternative?”

Viruses: “Anti-infectivity against herpes simplex virus and selected microbes and anti-inflammatory activities of compounds isolated fromEucalyptus globulusLabill.”

12 Surprising Uses for Eucalyptus Oil (2024)

FAQs

12 Surprising Uses for Eucalyptus Oil? ›

EUCALYPTUS OIL BENEFITS FOR RESPIRATORY HEALTH

As a powerful anti-inflammatory and decongestant, it loosens phlegm and clears congestion to reduce sinus pressure and allow for easier breathing. Its cooling and soothing properties also help relieve uncontrollable coughing.

What does sniffing eucalyptus oil do? ›

EUCALYPTUS OIL BENEFITS FOR RESPIRATORY HEALTH

As a powerful anti-inflammatory and decongestant, it loosens phlegm and clears congestion to reduce sinus pressure and allow for easier breathing. Its cooling and soothing properties also help relieve uncontrollable coughing.

Where do you put eucalyptus oil on your body? ›

Soothe sore throats and earaches: To soothe a sore throat, rub 2-3 drops of eucalyptus oil onto your chest and throat. For an ear infection or ache, apply to your chest and back of neck, or gently rub one drop onto the outer part of your ear.

Is sniffing eucalyptus oil good for you? ›

Eucalyptus oil can not only silence a cough, it can also help you get the mucus out of your chest. Inhaling vapor made with the essential oil can loosen mucus so that when you do cough, it's expelled. Using a rub containing eucalyptus oil will produce the same effect.

Can you rub eucalyptus oil on skin? ›

Eucalyptus oil contains a natural antiseptic that can be used on bug bites, ulcers, sores, cuts, and burns. It also has antimicrobial properties that work to prevent the growth of new germs. Apply two to three drops on a clean cotton ball and rub the area of concern twice daily.

How many drops of eucalyptus oil to inhale? ›

Eucalyptus inhalation is recommended for colds, flu and sniffles. Add 1 to 2 drops of eucalyptus oil to a bowl and pour over 1 litre of boiling water. Cover your head with a hand towel and inhale the steam for approx. 5 minutes.

How many times a day can you inhale eucalyptus oil? ›

For direct inhalation, apply between one to six drops (0.05ml – 0.3ml) of undiluted essential oil to a handkerchief/tissue and inhale occasionally. You can do so up to three times per day.

When should I avoid eucalyptus oil? ›

For adults, eucalyptus oil is generally safe when applied to the skin. DO NOT put eucalyptus oil, salve, or chest rub on the face or nose of a child under 2. People with asthma, seizures, liver disease, kidney disease, or low blood pressure should not use eucalyptus without first talking to their doctors.

Can I rub eucalyptus oil on my feet? ›

When massaged into the base of your three middle toes, the anti-inflammatory and antiviral properties of eucalyptus oil are believed to relieve sinus congestion and ease muscle pain. Whilst a few drops of lavender oil massaged into tired feet before bed, should give a calm and restful sleep.

How do I clean my lungs with eucalyptus oil? ›

A person may want to try:
  1. adding a few drops of eucalyptus oil to 1 ounce of carrier oil and rubbing the mixture onto the chest and throat.
  2. diluting eucalyptus oil in boiling water and inhaling the steam.
Aug 5, 2019

Is sniffing eucalyptus safe? ›

Inhaling the oil is not dangerous, but one should be very careful in young children and babies, as it could be dangerous to expose them to high dosages of eucalyptus oil, even when inhaled. You should not suffer any side effects from the eucalyptus oil that you inhaled, but just be careful next time.

What happens if you inhale too much eucalyptus? ›

Eucalyptus poisoning can cause stomach pain, dizziness, muscle weakness, feelings of suffocation, drowsiness, seizures, and coma. When applied to the skin: It's possibly unsafe to use pure eucalyptus oil. It can cause serious problems with the nervous system.

Does eucalyptus oil repel bugs? ›

Everyone knows Eucalyptus Oil is great for relieving cold and flu symptoms, but it is also a very effective insect repellent. Research shows that this pungent oil is more effective against sand flies than any other natural product. As with the other oils, you can make your own spray by adding a few drops to water.

Can I rub eucalyptus oil on? ›

People with sensitive skin should dilute eucalyptus oil with a carrier oil (like coconut oil) before using it on their skin. I also suggest diluting eucalyptus before applying it topically to your children, and avoid using it on their faces, as it can be irritating.

Why do you put essential oils on the bottom of your feet? ›

Essential oils can be easily absorbed through your feet.

Did you know that the pores on the bottoms of your feet are the largest on your body? This makes your feet a uniquely absorbent place to apply essential oils that can help support your self-care routine.

Can I put eucalyptus oil on my pillow? ›

If you won't want to keep your oil diffuser running all night long, another simple alternative is to add a spritz or two of eucalyptus oil onto your pillowcase. Your pillow will smell fresh, and those antimicrobial properties minimize allergy- and cold-inducing dust mites and other bacteria.

Can I drop eucalyptus oil in my nose? ›

Eucalyptus oil contains a key compound called 1, 8-cineole that helps clear nasal congestion. You can apply the oil along with coconut oil or add a few drops to a stem inhaler to relieve your clogged sinuses. Expectant mothers and children below 5 years of age should avoid using this oil.

Is sniffing essential oils safe? ›

Dr. Enrizza P. Factor, a clinical dermatologist, and researcher with MyEczemaTeam told us that "inhaling essential oils that are diffused is safe for most people." However, some people may react to the fumes and get an asthma attack.

Is sniffing essential oils good for you? ›

The benefits of aromatherapy are well-researched. Inhaling certain essential oils, like sweet orange, can help ease symptoms of stress and anxiety. Inhaling lavender may improve sleep quality . You can reap the benefits of aromatherapy through inhalation or diffusion.

What are the benefits of sniffing essential oils? ›

They can improve concentration and mental clarity, and help to alleviate mental and physical fatigue and anxiety. Many essential oils have antibacterial and antiviral effects, which help protect and strengthen your immune system when inhaled, as well as purifying your personal environment.

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