10 things to do if you lose your job — Frugal Debt Free Life (2024)

I am trying not to be afraid right now. Like many of you I am facing job uncertainty. The self-employed are no less at risk of a loss of income right now than anyone else. And because my business is freelance based I do not qualify for unemployment when my clients decide to pull contracts because they can’t pay me. (I’m not whining, but this is a reality for many small business owners.)

But for those of you who have traditional employment and might be facing a job loss due to Covid-19 I wanted to offer you some tips.

I very vividly remember the day I lost my job during the 2008 recession. The company I was working for closed. I packed up my desk, loaded everything in the back of my car and drove home.

I was working for a small newspaper outside of Atlanta in the summer of 2008. One afternoon our paychecks were handed to us. But when my coworkers and I went to deposit the checks we were told there were insufficient funds to deposit. Our paychecks had bounced.

Needless to say, we had a LOT of questions. We received few answers. We were told to take our computers in lieu of payment and that the company we were working for was now closed. The end. Game over.

We were actually asked to stay on for a little while and see if the company could bounce back. In case you weren't following, we were asked to WORK FOR FREE.

I drove home very slowly that day. I didn't know what I was going to d- what my husband and I were going to do. That was on a Wednesday. That Friday my husband came home to tell me he had taken a large pay cut at work.

This was the beginning of a pretty difficult two-year period of our lives. It felt so uncertain. I felt to insecure within my own life. Like sitting in the front of a roller coaster without a safety belt to hold me in place.

I didn't know how things were going to turn out. If you've read this blog for any length of time then you know, 3.5 years later we had a baby and took a new job. You know we paid off our debts. You know that chapter of our story ended on a happy note.

But I've not forgotten the fear and uncertainty that I felt in those months and years. I wish someone had reached out and told me it was going to be okay.

Before Jason and I faced out respective pay cut and job loss, we could pay our bills. But we had accumulated credit card debt and were living a lifestyle we couldn't afford. And we didn't have an emergency fund. Basically, we were really dumb kids who had made a bunch of really dumb decisions.

When facing a job loss, the best piece of advice I can give you is, face the situation head on.

Of course when facing a job loss, go ahead and apply for any unemployment or insurance benefits you might need. I don't have any information for you on this process, so check what your state has to say about that.

If you're unsure whether or not you qualify for unemployment check out this article from Learning Vest.

If you're wondering about your healthcare benefits read this article from Healthcare.gov.

Also, states vary in the amount you will receive and for how long.

You can file for unemployment online. DO THAT. File as soon as you get the notice that you will not be returning to work. The sooner you file the sooner you will get benefits.

Head here to see where and how to file.

I have heard from several different news outlets that the unemployment websites are crashing. Keep trying.

Have pay stubs, any communication with your managers about the reduction in hours. And if your employer suddenly closes without warning and just posts a sign on the door, snap a photo of that. It can be used when you file. (source)

Other info you will need:

In addition to documentation verifying your income and work status, you’ll also typically need to have the following details on hand:

  • Social Security number

  • Home address and mailing address

  • Telephone number

  • Email address

  • A canceled check or deposit slip with your bank info (routing number and account number)

  • Employer’s name, address and phone number

  • First and last day worked with employer

  • Reason for leaving

  • Pension or severance package information

Most states make you wait one week before getting your benefits check. However, right now some states are waving that.

Make a list. Just like you would make a to do list on a hectic day, make a priorities list of how you should spend your funds.

  1. Food/medicine

  2. Basic utilities like water, electric, and gas

  3. Rent/mortgage

  4. Gas to get to work

  5. Your creditors and other debts

Focus on your family's immediate needs first. Don't pay off your credit card and have your lights cut off.

Now, more than ever, you need a budget. You need to tell your money where to go and how to work in your favor. First you have to get started. It doesn't have to be a complicated process.

Grab a piece of paper a calculator and a pencil. At the top of your paper write your monthly income. Then below it list your bills: mortgage, utilities, food etc. etc. You get the picture. When you get to the bottom make sure it all balances out. All of your money should be allocated.

If you're new to making a budget check out this post where I break it down for you.

If you've tried a budget before and it didn't work for you, try again. Here is a post that might help you troubleshoot why your budget failed to begin with.

After you get that settled, it's time to look at your financial picture. Sit down and list out your debts. I know that may be the LAST thing you feel like doing right now, but trust me, it's important.

It is important when paying off debt and deciding to get in control of your finances to see what you're dealing with. This brings a level of sanity to an otherwise insane situation.

If you're dealing with a sudden loss of income and you don't have an emergency fund to fall back on (that's not a budget I HAVE BEEN THERE) you might worry how you're going to pay your bills.

It's important to stay current on your bills. But if you've fallen behind on paying your bills there are some things you can do to get back on track.

Don't be ashamed. This is temporary and more people have been there than you probably realize.

There is no shame in asking for help. If you need food for your family, reach out. If you need diapers or formula, reach out. Call your local food pantry, if they have supplies they will help you. Please don’t let pride stop you from getting what you need.

Proverbs 3:5-6 says Trust in the LORD with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths.

Know you're going to get through this. Don't lose hope.

What about you? Have you been through a job loss?

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10 things to do if you lose your job — Frugal Debt Free Life (2024)

FAQs

How do you survive financially after losing a job? ›

How to Budget After a Job Loss
  1. Focus on Your Four Walls. If you already budget, it's time to trim the fat—aka get to the real meat of your budgeting priorities. ...
  2. Pause Your Extra Debt Payments. ...
  3. Cut Out All Unnecessary Expenses. ...
  4. Make Money While Unemployed. ...
  5. Use Your Emergency Fund as a Last Resort. ...
  6. Realize This Is Temporary.
Aug 8, 2023

What to do when you lose your job and have no money? ›

The first step is to file for unemployment with your state so that you'll have some money coming in. If you're low on cash, a credit card or checking account line of credit can help in the short term. The government has programs that can offer additional financial assistance.

How do I survive with no income? ›

How to live off the grid with no money
  1. Do a work exchange. If you're new to the off-grid life, a great way to start is through Worldpackers. ...
  2. Join an off-grid community. ...
  3. Find low-cost or free land. ...
  4. Construct a cabin or tiny house. ...
  5. Grow your own food. ...
  6. Fish responsibly. ...
  7. Forage for edible plants. ...
  8. Collect and filter water.

How to pay bills after being fired? ›

Apply for government programs

If you've lost your job, check your state's unemployment insurance program to learn what benefits are available. The U.S. government also offers programs to help people pay their bills – including rent, telephone, home energy costs, medical, and prescription drugs.

What to do when you are financially ruined? ›

How to get through a personal financial crisis
  1. Minimize the damage. ...
  2. Document the damage. ...
  3. Cut back on expenses. ...
  4. Use other people's money before your own. ...
  5. Assess your savings. ...
  6. Examine your bills closely. ...
  7. Develop a new budget that focuses on financial recovery. ...
  8. What caused the biggest financial impact?
Sep 14, 2023

How to catch up on bills with no money? ›

How to Catch Up When You've Fallen Behind on Paying Your Bills
  1. Create a list of your bills.
  2. Prioritize missed payments.
  3. Pay bills with the highest interest rates.
  4. Create a budget and track your spending.
  5. Watch out for debt relief scams.
  6. Consider financial assistance programs.

What to do when you hate your job but can t afford to quit? ›

I Hate My Job But I Can't Quit: What to Do
  • Understand What's Making You Unhappy at Work. ...
  • Shift Your Perspective. ...
  • Give Your Job a Job. ...
  • Focus on Self-Care. ...
  • Establish Boundaries. ...
  • Seek Support. ...
  • Improve Your Skills. ...
  • Keep the End Goal in Mind.
Jul 13, 2023

What to do when you're broke and unemployed? ›

What to do when unemployed
  1. Pick up a hobby. When you're unemployed, you have a lot of free time you can use to explore new hobbies. ...
  2. Exercise. ...
  3. Keep a schedule. ...
  4. Network. ...
  5. Learn a new skill. ...
  6. Travel. ...
  7. Spend more time with family and friends. ...
  8. Cut out bad habits.
May 25, 2023

What can I do if I can't find a job? ›

Can't Find a Job? Consider These 13 Tips
  1. Take a Break. ...
  2. Go Where the Jobs Are. ...
  3. Spruce up Your Online Presence. ...
  4. Get Skilled or Schooled—or Both. ...
  5. Change Your Mindset. ...
  6. Try a Temporary Job. ...
  7. Build Your Network. ...
  8. Review Your Resume.

Can I get free money? ›

The government does not offer "free money" for individuals. Federal grants are typically only for states and organizations.

How do I get money urgently? ›

An unsecured personal loan can act as an emergency loan, which can fund unexpected situations. They are typically swift, with deposits arriving within a day or two of loan approval. Some lenders fund emergency personal loans the same day you apply.

Can you ever be truly happy without money? ›

Happiness depends on multiple factors, including personal values and needs. Income levels can positively or negatively impact both happiness and stress. Gratitude for other areas of life can create feelings of happiness regardless of a person's financial situation.

How much money should you have saved if you lose your job? ›

While the size of your emergency fund will vary depending on your lifestyle, monthly costs, income, and dependents, the rule of thumb is to put away at least three to six months' worth of expenses.

How much savings should you have in case of job loss? ›

How much emergency fund should I have? Sudden car repairs, medical emergencies or job loss can all lead to unexpected debt if you're not prepared. It's difficult to predict how much these or other emergencies could cost — but three to six months' worth of expenses is a good goal.

How to survive a layoff with no savings? ›

Here are some financial strategies to help you survive a layoff.
  1. Budget. Create, re-evaluate and amend your budget. ...
  2. File unemployment benefits immediately. Find out if you're eligible. ...
  3. Check your benefits. ...
  4. Create a plan for your bills. ...
  5. Stay insured. ...
  6. Make contingency plans. ...
  7. Get creatively frugal. ...
  8. Ask for help.

How much money do you need to survive a layoff? ›

It usually takes at least a three-month emergency fund to protect yourself from a layoff. If you have a very unique job, you may want to save up six months' worth of expenses or more.

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