10 Flor de Jamaica (Dried Hibiscus Flower) Recipes (2024)

FAQs

What can I do with dried hibiscus flowers? ›

You can steep the dried pieces in hot water to create the deep rose-colored infusion known as hibiscus tea. Plain, this tea has a subtle, tart and floral flavor that isn't overpowering. The flowers also work as a great flavor-infuser in other drinks and dishes.

The Easiest Way To Make Jamaica Tea

Place one whole dried flower in a cup and pour over hot water. Steep for 5 minutes. By itself the flowers are very tart. People's preferences vary, so sweeten to your liking with honey.

Today, you can find hibiscus-flavored jams, jellies, sauces, syrups and teas throughout the world. The ingredient is especially popular in Western Africa, Central and South America and the Caribbean. Also known as roselle or sorrel, it's been used to treat everything from high blood pressure to indigestion.

Process dried hibiscus flowers to eat by blending into a powder, boiling to make a jelly, steeping for a tea, adding to a sour soup recipe, or reducing with water and sugar to make a syrup. Mix them into smoothies, especially with tropical fruits.

Once they're blitzed into a fine powder, hibiscus flowers are also a great way to add some extra color to the plate. Much like the tannins in red wine, the tannins in hibiscus tea make it a great choice for a marinade, tenderizing beef or lamb while adding boatloads of flavor.

Dried Hibiscus Jamaica will keep for two years when stored in a cool, dry, and dark place away from direct sunlight.

The best way to use hibiscus to get optimal results is to take it in the form of capsules, as this way, you know you are getting an accurate dose. However, you can also prepare it as a te, using the plant species Hibiscus sabdariffa. This can be found in some grocery stores or pharmacies.

Dried Hibiscus Flowers, also known as: Hibiscus sabdariffa, red sorrel, African Mallow, Indian Sorrel, Jamaica Sorrel, Jamaica Tea Flower, and Roselle. Hibiscus flowers are the main ingredient in many wonderfully refreshing teas made around the world, especially in Mexico, Latin America, and North Africa.

Use with caution if you have low or high blood pressure. Interactions. Hibiscus tea may interfere with the effectiveness of some anti-malaria drugs. It can also interact with many other drugs including some for diabetes and high blood pressure.

What to avoid when drinking hibiscus tea? ›

According to an older review , hibiscus tea may interact with several medications, including acetaminophen (Tylenol) and hydrochlorothiazide, which is a diuretic. Because hibiscus contains phytoestrogens, it is also possible that it may interfere with hormonal medications, such as the birth control pill.

According to studies, it can prevent diseases like obesity, improve your metabolism, digestive system and your gut health. However, there is very little evidence regarding how much hibiscus tea is essential for weight loss and burn belly fat. Overall, this drink has nothing but good effects on your health.

In Mexico, it is used to make agua fresca, a cold tea made by soaking the flowers in water. The concentrate is then mixed with sugar and more water and served cold. Aside from being used as a cold brew, hibiscus flowers can also be used in vegetarian dishes, as a spicy snack or as a lovely syrup to have with gin.

Hibiscus extract showed some benefit to kidney function and relief from symptoms of urinary tract infections. Hibiscus tea was found to act as a diuretic, helping your kidneys remove extra fluid from your body.

When is the best time to drink hibiscus tea and does it make you sleepy? Consuming hibiscus tea makes for an excellent nightcap due to its tart flavor and potential health benefits, and it contains melatonin which may make you sleepier than you were before consuming your tasty beverage.

Dried Hibiscus is free from added sugars, making them a great ingredient to add sweetness to drinks, bakes or sweets. They're also free of any chemicals or additives, so you can feel good about incorporating them into your food.

Hibiscus won't ever really go “bad” but it can get stale. Just like any other tea or dried herb, hibiscus should be stored properly so it remains as fresh as possible on your shelf. Always buy hibiscus from a reputable company that can tell you when and how the tea was processed and packaged.

Hibiscus tea can be made using both fresh or dried flowers.