Is butterfly pea good for eyes?
The blue butterfly pea vine flowers have been shown to effectively prevent cataracts and glaucoma, correct blurred vision, and reverse retinal damage as well as soothing inflamed and tearing eyes.
There are many herbs and vegetables that you can consume regularly to help keep your eyes healthy. Among them are butterfly peas and marigold flowers, said Wachana. The flowers, either dry or fresh, can be used for making the blue herbal tea.
Butterfly pea flower is a common ingredient in many herbal teas, mixed drinks, and cosmetic products. It is rich in antioxidants and may be linked to several health benefits, including increased weight loss, better blood sugar control, and improvements in hair and skin health.
There are few side effects associated with butterfly pea flower tea consumption. The main side effects include upset stomach and nausea as well as allergic reactions. As with most herbal teas, butterfly pea flower tea may interact with certain medications.
Because butterfly pea flower contains plant-based antioxidants and antioxidant vitamins such as Vitamins A, C and E, it helps improve the skin's natural barrier. This is the top layer of your skin called the stratum corneum, and its purpose is to protect your body from irritants, including allergens and bacteria.
Marigolds are the most potent source of these two vital Vision Detoxifier compounds. – Zeaxanthin helps give Marigold leaves their vibrant green colour. – Lutein helps make the flower petals yellow and orange.
Antioxidants protect the body against free radical action. Free radicals are harmful substances which can damage healthy cells in the body. Drinking a cup of blue tea once or twice a week on an empty stomach flushes out toxins accumulated in the system and vastly improves digestive health.
The highest dose administered (15000mg/kg body weight) produced the highest mortality rate and the LD50 of Butterfly Pea roots extract is 32118.533 mg/kg based on Probit Analysis. The histopathology studies indicate hepatotoxicity and nephrotoxicity as the acute toxic effect of Butterfly Pea root extract.
Effective for Weight Loss
However, butterfly pea is quickly emerging as the new weight loss tea elixir. In fact, a recent study published in the International Journal of Obesity and Related Metabolic Disorders found that butterfly pea aids in weight loss by protecting our bodies against fatty liver disease.
All sweet peas plants are toxic.
Does Butterfly pea tea stain your teeth?
Even though butterfly pea tea is vividly colored it will not stain your teeth.
There might be some drawbacks to consuming too much butterfly pea flower tea. First, if you do not drink this tea in moderation, you may experience nausea, diarrhea, and stomach pain. Although research is still lacking to establish these side effects, it would be best if you generally consumed it in moderation.
Butterfly pea flower tea, commonly known as blue tea, is a caffeine-free herbal tea, or tisane, beverage made from a decoction or infusion of the flower petals or even whole flower of the cl*toria ternatea plant.
It helps to nourish and moisturize the skin, reduces redness, soothes irritated and acne-prone skin and helps to reduce the appearance of fine lines and wrinkles. Instructions: Add one teaspoon of butterfly pea flower to a cup of argan oil.
Butterfly pea flower has anti-glycation properties, a potent ally to slow down skin ageing.
Butterfly Pea extract boosts hair growth as it contains a potent bioflavonoid, anthocyanin, which increases blood flow in the scalp, strengthening hair follicles. It is considered one of nature's most effective ingredient for promoting hair growth and darkening hair naturally.
Start by closing your eyes for 2 seconds, then open and blink rapidly for 5 seconds. Repeat 5-7 times. While working on the computer or watching your favourite series on the phone, every 20 minutes, look at something 20 feet away for 20 seconds away. Eating right can also make a huge difference to your eyesight.
- Wear sunglasses.
- Eat a variety of vegetables.
- Avoid smoking.
- Maintain a healthy weight.
- Use the “20-20-20 rule” to reduce eye strain—every 20 minutes, look about 20 feet in front of you for 20 seconds.
Dark, Leafy Greens
Kale, spinach, and collard greens, for example, are rich in both vitamins C and E. They also have the carotenoids lutein and zeaxanthin. These plant-based forms of vitamin A lower your risk of long-term eye diseases, including AMD and cataracts.
You can choose to consume it hot or iced since it tastes great both ways." According to Duggar, the best time to consume blue tea is in the morning with breakfast and also post lunch. Duggar also recommends adding honey to your blue tea if you wish to enhance its flavour. This could also promote weight loss.
How long does butterfly pea flower tea last in the fridge?
The butterfly pea flower tea can also be made ahead of time and kept in the refrigerator for about 4 days. If using loose butterfly pea flowers, use 2 teaspoons of butterfly pea flower tea instead of 2 tea bags.
It can reduce body pain, migraine, and swelling due to wounds and headaches. Lowers blood pressure: Consumption of butterfly pea flower tea can help reduce blood pressure. Individuals with elevated blood pressure (hypertension) could consume this.
Its soothing flavor and aroma make this beverage a great stress buster. “There are no known side effects of blue tea, but it is best to restrict consumption to 2-3 cups a day. Excessive consumption can lead to dehydration due to its diuretic effect,” cautions Dr Aparna.
That said, past research has shown that consumption of the seeds or roots can also lead to nausea, diarrhea and diuresis.
Butterfly pea flower extract is the industry's first plant-derived natural blue source approved by the FDA. The color additive fills an important gap in the natural color spectrum because of its exceptional heat and light stability. The water-soluble color delivers a bright denim shade in products at a pH above 3.8.
Antioxidants present in the blue tea have a charismatic effect on human body that helps them to lift up their mood and relax their mind. A good cup of blue tea before going to bed ensures that you have a good night's sleep with no work stress.
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Weight Loss And Other Benefits Of Blue Tea. Blue tea contains catechins, which are said to be instrumental in burning belly fat and aiding weight loss. Drinking butterfly-pea flowers seeped in warm water is said to be an effective way to rev up the metabolism, which in turn, makes the body burn more calories.
The flowers, leaves, young shoots and tender pods are all edible and commonly consumed, and the leaves can also be used as a green colorant (Mukherjee et al., 2008). Figure 1. Butterfly pea (cl*toria ternatea) flower.
Nerium oleander the sweetly scented killer
The elegant Nerium oleander, the blossoms of which are crimson, magenta or creamy white, is one of the most toxic plants in the world. Every part of the plant, from its stem to its sap, is incredibly poisonous if ingested.
Can you eat pea flowers?
Only vegetable pea flowers can be eaten, not sweet pea flowers which are toxic. The petals can be added to salads, or cooked slightly and sweetened for a treat.
The highest dose administered (15000mg/kg body weight) produced the highest mortality rate and the LD50 of Butterfly Pea roots extract is 32118.533 mg/kg based on Probit Analysis. The histopathology studies indicate hepatotoxicity and nephrotoxicity as the acute toxic effect of Butterfly Pea root extract.
It can reduce body pain, migraine, and swelling due to wounds and headaches. Lowers blood pressure: Consumption of butterfly pea flower tea can help reduce blood pressure. Individuals with elevated blood pressure (hypertension) could consume this.
Butterfly pea flower tea, commonly known as blue tea, is a caffeine-free herbal tea, or tisane, beverage made from a decoction or infusion of the flower petals or even whole flower of the cl*toria ternatea plant.
Consumption of Butterfly Pea flower tea has, in some cases, stomach pain. Allergic reactions have been reported in some issues like the Consumption of Butterfly Pea flower tea. Consumption of Butterfly Pea flower tea may not mix well with any medications the user may be taking.
