Your “Expired” Milk Still Has So Much More to Give (2024)

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Milk doesn’t turn bad at the stroke of midnight, but I still find myself pouring out the last few ounces on the expiration date because our main milk drinker is a six-year-old who does not enjoy any funky flavors with his Frosted Mini-Wheats. During these past few months, however, pouring any milk down the drain has felt extravagantly wasteful, especially if using it could delay the next grocery trip by another day or two.

If, as is the case in my family, a gallon is too much but a half gallon is never enough, here are five strategies to help you turn your expired milk into liquid gold.

Note: At my house, we always have just a bit too much whole milk, which provides the extra fat that makes some of the following recipes possible. If you’re using skim milk, skip the richer recipes like panna cotta and ricotta.

1. Compare it to buttermilk.

The first step to using up the expired milk is to reconsider it. Sour implies “spoiled,” but there’s a difference between the faintly tangy milk in your fridge and the clumpy milk in a sippy cup that you found behind the couch. The latter is best sent to the sink while the former is, with a little creativity, drinkable, enjoyable, and prized. (Soured milk, a broad category that includes fermented and cultured milk as well, is a valuable ingredient both made at home and purchased in grocery stores in much of the world.)

What’s going on in your milk jug is just fermentation. Think of it like quarantine sourdough without the work. The yeasts in a sourdough starter consume the sugars in the new flour you add each day. Likewise, the bacteria already present in your milk consume the sugars in that milk to produce lactic acid, which creates the familiar “how old is this milk?” smell. The cultured buttermilk you buy at the grocery store is just milk with extra bacteria added to help speed up that same fermentation process.

For that matter, neither home-soured nor commercially soured milk is “real” buttermilk. As Sandor Katz explains in The Art of Fermentation, true buttermilk is a by-product of the butter-making process. But if using the term buttermilk is what gets you thinking more creatively about what’s in the bottom of the milk jug, know that your sour milk will perform about the same as store-bought buttermilk. Call yours small-batch artisanal buttermilk and get started on the next four strategies.

2. Sweeten it.

If your milk is a sniff away from its prime, you have a fine justification for eating the aggressively sugared cereal of your choice—the tang of the milk will be effectively masked by marshmallows. Sour milk also adds complexity to a stovetop porridge with a blend of steel-cut and quick oats, and it works especially well in recipes that already call for buttermilk like crepes, pancakes, and waffles.

Your “Expired” Milk Still Has So Much More to Give (2024)

FAQs

Is expired milk ok if it doesn't smell bad? ›

It's hard to say for sure how long milk really lasts, but we'd always recommend smelling or quickly tasting the milk before you discard it after its expiration date.

Is Fairlife still good after the expiration date? ›

A: fairlife Yup! has a shelf life of 9 months. Your order will have the exact expiration date stamped on the top of each bottle. Once opened it should be refrigerated and consumed within 14 days.

How long is milk good for after the expiration date? ›

Milk can often be consumed after its expiration date, generally for up to three days for opened milk and up to seven days for unopened milk. Before consuming, it's best to look for signs of spoilage. You can tell if milk is bad by checking the smell, color, consistency and taste.

What to do with a lot of milk that is about to expire? ›

Ways to Use Up a Gallon of Milk
  1. 1 / 13. Homemade Mozzarella. Knowing how to make your own mozzarella is a dangerous thing. ...
  2. 2 / 13. Homemade Ricotta. ...
  3. 3 / 13. Paneer Cheese. ...
  4. 4 / 13. Homemade Yogurt Recipe. ...
  5. 5 / 13. A Quick & Easy Buttermilk Substitute. ...
  6. 6 / 13. Homemade Milk Liqueur. ...
  7. 7 / 13. Milk Kefir. ...
  8. 8 / 13. Strawberry Milk.
Nov 28, 2023

What happens if my 2 year old drinks spoiled milk? ›

A small sip of spoiled milk is unlikely to cause symptoms beyond a bad taste. Drinking larger amounts of spoiled milk can cause stomach distress resulting in abdominal cramping, vomiting and diarrhea (like a food-borne illness). In most cases, symptoms caused by drinking spoiled milk resolve within 12-24 hours.

How to know if milk is spoiled? ›

Spoiled milk may be lumpy, thick, and/or slightly yellow. Odor: Sour milk smells, well, sour. Fresh milk has barely any odor — and what odor it does have is not unpleasant. When you smell spoiled milk, you'll definitely know something is off.

What milk lasts the longest? ›

Aseptic milk will stay good in your pantry for up to six months. However, once you open it, it must be refrigerated immediately. Aseptic milk is best enjoyed within seven days of opening.

Can I drink Fairlife after 14 days? ›

We pasteurize our milk at an even higher temperature for less time. That gives fairlife® a much longer shelf life unopened. After opening, its shelf life is the same as regular milk and should be consumed within 14 days and kept refrigerated.

Is it safe to drink expired shelf stable milk? ›

While there are no set recommendations, most research suggests that as long as it's been stored properly, unopened milk generally stays good for 5–7 days past its listed date, while opened milk lasts at least 2–3 days past this date (3, 8 , 9).

How long can Fairlife milk sit out unrefrigerated? ›

You can leave milk out of the fridge at room temperature for up to two hours, according to the USDA. “Leaving milk out too long can potentially lead to foodborne illness,” Amidor explains. “Pathogenic microorganisms like to grow in temperatures between 40 to 140 degrees.

Can dogs drink milk? ›

Is it OK to give milk to dogs? Milk in small amounts can be OK for dogs who aren't lactose intolerant but should be avoided in larger amounts as it's high in fat and sugar, which can cause obesity and pancreatitis.

How to make cheese with expired milk? ›

Pour 1 half-gallon of sour milk into a heavy bottomed saucepan and bring to a boil. While the milk comes to a boil, place a cheesecloth-lined colander over a large stockpot or in a clean sink. When the milk comes to a boil, reduce the heat to low and stir in 3 tablespoons of white vinegar.

Is it OK if you accidentally drink expired milk? ›

You don't need to worry if you accidentally ingest a small sip of spoiled milk, but avoid drinking it in large — or even moderate — quantities. Drinking spoiled milk can cause digestive distress, such as vomiting, abdominal cramping, and diarrhea.

Does milk freeze ok? ›

People can freeze most milk, including breast milk or human milk. Frozen milk retains its nutritional profile when it thaws, and the sooner someone freezes it, the better the milk quality after thawing. The enzymes and fat-soluble vitamins it contains may decrease very slightly but largely remain the same.

Can I make butter from whole milk? ›

It's really easy to make your own. You will need a large container (churn, crock, jar, etc.), a cup of buttermilk (which acts as a starter), and a gallon of whole milk.

Is milk still good if it smells fine? ›

Remember, milk doesn't have an expiration date, and if it smells fine, it likely hasn't spoiled or expired. “If milk exhibits any characteristics of spoilage, like an 'off' odor, flavor or texture, it should be thrown out,” Holdaway says. “Otherwise, the milk can be consumed with confidence.”

Is milk bad if it smells bad but tastes good? ›

Storage conditions: Consider how the milk has been stored.

Based on these factors, if the milk smells odd but still tastes fine, it is generally recommended to err on the side of caution and not consume it.

How long does it take to get sick from spoiled milk? ›

How Soon Do Symptoms Start?
When Symptoms BeginSymptoms
30 minutes to 8 hoursNausea, vomiting, stomach cramps, diarrhea
Within 24 hoursWatery diarrhea, nausea, stomach cramps, vomiting, fever, chills
6 to 24 hoursDiarrhea, stomach cramps that last for less than 24 hours—vomiting and fever are not common
7 more rows

Is milk still good 10 days after the sell-by date? ›

While there are no set recommendations, most research suggests that as long as it's been stored properly, unopened milk generally stays good for 5–7 days past its listed date, while opened milk lasts at least 2–3 days past this date (3, 8 , 9).

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