A Maison21G Paris Guide to Boosting Your Natural Scent with Food
Here at Maison21G Paris, we deeply understand the impact that natural perfumery ingredients can have on our senses and those around us.As dietary science grows ever more complex, and our understanding of the age-old maxim ‘you are what you eat’ becomes ever more appreciated and understood, we have recently been wondering how the foods we consume affect our personal “natural” scent. We’ve all experienced, for example, how eating a little too much garlic can leave a unique (and not entirely pleasant) aroma on both our breath and our skin… but are there other examples of how natural ingredients can impact our natural skin scent in good or bad ways?
As our recent gourmand additions to the Maison21G Paris essence collection proves, food and flavours can provide endless inspiration and joy when it comes to perfume. However, when it comes to our signature scent, the perfume is only ever half of the story. The rest comes down to how a scent interacts with the skin, with your own personal and unique fragrance. Maximising the pleasant aspects of your body odour will magnify the beauty of your perfume, and vice versa. As such, it’s important to remember that we really are what we eat… and that includes the way we smell!
It should come as no real surprise to discover that there is a deep and intrinsic link between diet and your bodily odour, and finding out a little more about which foods most notably affect this link can help us regulate our odour, boosting our confidence and leaving us smelling more attractive.
After all, you might have impeccable standards of personal hygiene, and take great care to bathe daily and apply your usual array of beloved products, perfumes, and other items to keep yourself feeling clean and smelling sweet. However, if there are stubborn odours which seem to stick to your skin, and you aren’t sure of the cause, it’s likely to be the foods you are eating that are to blame. Let’s take a closer look at what causes this effect, and which foods should be welcomed in our diet, and which should be enjoyed sparingly.
IMPORTANT TIPS FOR YOUR LOVE AND FRIENDSHIP LIFE: WHICH FOOD MIGHT NEGATIVELY IMPACT YOUR PERSONAL INTIMATE ODOUR?
Some foods simply give off more powerful odours than others. The compounds which form the aroma of some foods will make their way into your body’s perspiration systems, and make their presence known through your sweat or by your saliva.
As with so many things in life, moderation is key with this, too!
●Fish
Despite the well-known health benefits of oily fish and the Omega-3 fatty acids they impart, certain fish, most famously tuna, contain high quantities of choline (Vitamin B4) which can cause a ‘fishy’ odour to linger on the skin.
●Red Meat
Due to our relatively slow digestion system, red meats take a long time to be processed by the body, leaving them to decompose in the gut and produce unpleasant-smelling gases.
●Garlic, Onion, and Chillies
Certain foods, most notably hot spices and vegetables featuring capsaicin (such as chillies) increase the body temperature and prompt the secretion of sweat. This will, in turn, increase the potency of your body odour.
All three of these pungent ingredients produce chemical substances which are eliminated by the body via the lungs and sweat glands, resulting in body odours and bad breath.
●Asparagus
While undeniably delicious, asparagus produces an amino acid (asparagine) while it is being digested, which is highly odorous and can alter the smell of sweat and urine.
●Cumin and Curry Spices
Hot spices, such as those featured in your favourite Indian and Southeast Asian dishes, are very quickly eliminated by the pores of the skin, resulting in a lingering odour that can persist for several days. Furthermore, spicy food in general can promote perspiration, which may lead to excess body odour.
●Tomatoes
Despite having well-known deodorant qualities when applied topically, tomatoes can actually negatively impact the smell of sweat on the skin. This is a result of the high concentration of caretonoids and terpenes present in tomatoes, which are released during digestion. However, dieticians claim that the impact of tomatoes on body odour is only detectable when eaten in very large quantities.
BEST SECRETS: THE KEY INGREDIENTS TO EAT TO SMELL NATURALLY GREAT!
Here at Maison21G Paris, we frequently encapsulate the beautiful fragrances of many ingredients and foods, seeking out the most striking and enticing notes within them for use in our blended perfumes and individual essences.
When it comes to eating and drinking, certain foods and natural ingredients can have a similarly evocative and pleasing effect on the scent of your body and skin, with the below believed to be the most effective.
●Water
There’s no denying the fact that we should all be drinking more water and improving our hydration, but if you need a little more convincing, consider this: water helps eliminate the toxins which cause bad odour, leaving the skin feeling and smelling fresher and cleaner.
Likewise, drinking natural herbal teas, or infusing your water with a slice of lemon adds to this antioxidant effect, further cleansing the body and promoting pleasant odours.
●Citrus Fruits
Oranges, lemons, and grapefruits are packed full of pleasant-smelling oils and compounds, which quickly become absorbed by the body and gently released through the skin. As such, eating such fruits is a quick way to improve your natural aroma.
●Aromatic Spices
Cinnamon, cardamom, and other aromatic spices not only lend a beautiful fragrance to food and drinks, they also have a similar effect upon the body and breath!
●Apples
Apples are nature’s great cleansers. They taste delicious, are bursting with vitamins and other health-giving compounds, and also prevent bad breath. What’s not to love?
●Celery
Forget oysters and Champagne; celery is possibly one of the most effective aphrodisiac ingredients… and it’s much friendlier on the wallet, too. The reason for this is that celery contains chemicals which help boost the body’s natural pheromone production, making you smell more attractive to the opposite sex.
There you have it - the Maison21G Paris guide to using food, drinks, and a healthy, balanced diet for promoting pleasant bodily aroma, and avoiding bad smells and lingering odours!
As an enthusiast deeply immersed in the world of natural perfumery and its intersection with dietary science, I've explored the intricate relationship between the foods we consume and our personal "natural" scent. My expertise extends beyond the theoretical to practical applications, with a keen understanding of how specific ingredients impact the olfactory experience.
In the realm of Maison21G Paris, where the art of perfumery meets culinary inspiration, I find resonance with the exploration of how food can enhance our natural scent. The article delves into the fascinating connection between diet and bodily odors, shedding light on how certain foods can either elevate or compromise our personal fragrance.
The piece identifies the impact of various foods on our body odors, offering valuable insights into the aromatic consequences of our dietary choices. Let's break down the concepts discussed in the article:
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Link Between Diet and Body Odor: The article establishes a connection between diet and bodily odors, emphasizing that what we eat plays a crucial role in how we smell. It suggests that stubborn odors on the skin may be attributed to the foods consumed.
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Foods with Powerful Odors: The article mentions specific foods that give off potent odors, attributing the aroma to compounds that make their way into the body's perspiration systems. It highlights the importance of moderation in consuming such foods.
- Fish: Oily fish, particularly tuna, containing high quantities of choline, can lead to a lingering "fishy" odor on the skin.
- Red Meat: Due to slow digestion, red meats can produce unpleasant-smelling gases as they decompose in the gut.
- Garlic, Onion, and Chillies: These ingredients, known for their pungency, can increase body temperature and lead to stronger body odors.
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Specific Foods Impacting Odor: The article further details the impact of specific foods on body odor, explaining the chemical processes involved.
- Asparagus: Produces an amino acid (asparagine) during digestion, altering the smell of sweat and urine.
- Cumin and Curry Spices: Quickly eliminated by the skin's pores, resulting in lingering odors.
- Tomatoes: High concentrations of caretonoids and terpenes can negatively impact the smell of sweat when eaten in large quantities.
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Positive Impact of Foods on Odor: On a positive note, the article suggests foods that can contribute to a pleasant bodily aroma.
- Water: Adequate hydration helps eliminate toxins causing bad odors, leaving the skin fresher and cleaner.
- Citrus Fruits: Oranges, lemons, and grapefruits contain oils and compounds that enhance the natural aroma when absorbed by the body.
- Aromatic Spices: Cinnamon, cardamom, and similar spices lend a beautiful fragrance to both food and the body.
- Apples: Act as natural cleansers, bursting with vitamins and compounds while preventing bad breath.
- Celery: Contains chemicals that boost the body's natural pheromone production, making individuals more attractive.
In conclusion, the Maison21G Paris guide provides a comprehensive overview of using food and a balanced diet to promote a pleasant bodily aroma, offering both cautionary advice and positive recommendations for achieving olfactory harmony.
