You’re Missing Out If You’re Not Already Using Eucalyptus Oil On Your Hair (2024)

Congested? Sore? Anxious? There’s an essential oil for that.

Essential oils may seem like a buzzy trend in the beauty and wellness space, but there’s no denying the extensive benefits found in age-old plant extracts—especially eucalyptus oil.

Eucalyptus oil can help clear your sinuses, relieve sore muscles, and combat stress. But before you slather it all over your entire body, let’s break down what it is and how to use it safely and effectively.

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What is eucalyptus oil?

Eucalyptus oil comes from the oval-shaped leaves of the eucalyptus tree, which is native to Australia. The leaves are dried, crushed, and distilled to release the powerful essential oil, says Amy Galper, co-founder of the New York Institute of Aromatic Studies.

The main ingredient is cineole (also known as eucalyptol), which is known for its anti-inflammatory, analgesic, and aromatic properties. Australian Aboriginals used eucalyptus as a natural remedy against wounds, infections, aches, and colds.

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Just one whiff of the minty, menthol-like aroma can open up your sinuses. It might also remind you of the locker room at Equinox: Galper says it’s no coincidence that eucalyptus oil is the scent of choice at spas and health clubs. "It’s really great for relieving muscle aches, which is why you smell it a lot in spas," she says.

1. It can clear your sinuses.

The most effective way to combat congestion with eucalyptus oil is steam inhalation, which allows the oil to react with mucous membranes, reducing mucus and loosening up congestion. It’s important to note that eucalyptus oil is strong, so you only need one or two drops to achieve the desired effect.

To create steam inhalation: Place one to two drops in a small bowl of steaming hot water. Drape a towel over your head to focus the steam and stand with your head at least an arm’s width away from the bowl. Close your eyes and breathe in deeply, allowing the vapor to enter your nose. Inhale the steam for five to 10 minutes.

2. It can boost mental clarity and combat brain fog.

Eucalyptus oil can clear your airways and allow more oxygen into your lungs, which can boost energy and promote mental clarity. "Most people who breathe it automatically feel a great release, like their breathing becomes easier," says Galper. Diffuse five drops at home or work to refocus.

3. It relieves sore muscles and joint pain.

Thanks to the anti-inflammatory benefits of eucalyptus oil, it can work wonders if your muscles are sore after a workout or if you suffer from chronic pain caused by certain conditions, like carpal tunnel syndrome or tennis elbow. Mix one or two drops with a carrier oil (like coconut, argan, or jojoba oil) and rub it on the sore area in a circular motion.

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4. It keeps bad breath at bay.

Thanks to the antimicrobial properties in eucalyptus oil, it can combat bad breath and be used as a natural mouthwash. Simply add one to two drops to water, gargle, and spit out. Be careful not to swallow; eucalyptus oil shouldn't be ingested.

5. It stimulates your scalp.

There are a variety of benefits of using eucalyptus oil for your hair: it stimulates the scalp, fights dandruff, and improves hair elasticity. Add one drop to your shampoo before applying.

6. It fights dandruff.

Anti-fungal components in eucalyptus oil combat the yeast-like fungus malassezia, the most common cause of dandruff. Simply mix two to four drops of eucalyptus oil with one to two tablespoons of coconut oil, apply to scalp, wait 20 minutes, then rinse thoroughly.

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7. It soothes insect bites.

Eucalyptus oil contains a natural antiseptic that can be used on bug bites, ulcers, sores, cuts, and burns. It also has antimicrobial properties that work to prevent the growth of new germs. Apply two to three drops on a clean cotton ball and rub the area of concern twice daily.

8. It helps cuts and scrapes heal.

Create your own antiseptic wash at home for cuts, scrapes, and burns. Add 10 drops of eucalyptus oil to two cups of water and combine in a spray bottle. Spray a damp, clean cloth and wipe the wound.

9. It relieves sunburn.

Its anti-inflammatory and pain-relieving properties, coupled with its natural cooling sensation, make eucalyptus oil ideal for soothing a painful sunburn. Antibacterial properties also protect the skin from infection.

Fill a two-ounce spray bottle with purified water. Add two to four drops of eucalyptus oil and one teaspoon of pure aloe vera gel, which acts as a natural emulsifier. Shake well and spray on skin for relief. This also makes for a refreshing spray that can cool you down on a hot summer day.

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10. It combats stress.

The fresh, menthol-like aroma will help wake you up and invigorate your senses. It will also provide calming relief before you start your day. Simply fill a spray bottle with cool water and add five to 10 drops of eucalyptus oil. Spray the shower walls and turn the hot water on, allowing it to steam before you step in. Be sure to adjust the temperature accordingly.

11. It alleviates headaches.

Not only can eucalyptus oil alleviate sinus pressure and boost mental clarity, but it also promotes the relaxation of tense facial muscles. To alleviate a headache using the essential oil, simply roll up a damp, clean cloth and sprinkle with a few drops of eucalyptus oil. Apply to forehead, focusing on your temples and the back of your neck.

12. It keeps insects and rodents away.

Looking for a repellent that isn’t filled with harsh chemicals? Look no further than eucalyptus oil. The scent repels moths, rodents, co*ckroaches, and mosquitos.

Add 20 drops to a large spray bottle of water and spray around targeted areas. The ASPCA states that eucalyptus oil is toxic for cats and dogs, so exercise caution and consult your vet before spraying in homes with pets.

While eucalyptus oil can work wonders in a variety of ways, Galper stresses the importance of diluting the essential oil before directly applying it to your skin—and steering clear of sensitive areas. "I wouldn’t recommend it in a blend for the face, and it could be irritating if applied directly on skin," she says. "So always dilute it down." Eucalyptus oil is not for internal use, should not be ingested, and should not be used directly on children.

You’re Missing Out If You’re Not Already Using Eucalyptus Oil On Your Hair (2024)

FAQs

Can you apply eucalyptus oil directly to hair? ›

Eucalyptus oil is the prominent essential oil extracted, dried, crushed, and distilled from eucalyptus leaves, which one should not apply to the scalp or hair directly. Hence, one needs to dilute it with any carrier oil or hair masks to make eucalyptus oil good for hair.

Does eucalyptus cause hair loss? ›

No. In fact, eucalyptus oil treats some of the causes of premature graying, like hair damage and scalp disorders, to improve overall hair and scalp health.

Does eucalyptus oil stimulate hair growth? ›

Advocates of using eucalyptus oil to apply to hair suggest that it: stimulates hair follicles. improves hair health. promotes hair growth.

How do you use eucalyptus on your hair? ›

2. Eucalyptus Oil for Hair. To utilize it for the hair and especially against dandruff, one could add a few drops of Eucalyptus oil (2-4) to one to two tablespoons of Coconut oil and apply it onto the scalp. Allow the product to remain for about 20 minutes before washing away.

Which oil is best for hair growth and thickness? ›

Oils like castor, peppermint, onion, coconut, jojoba, argan, amla, olive, grapeseed, rosemary, and tea tree are often recommended for hair growth. They help boost blood circulation and strengthen hair.

What happens when you apply eucalyptus oil directly to skin? ›

It Is an Effective Moisturizer

Studies suggest that eucalyptus oil and extract may help strengthen the skin's natural moisture barrier. I Like many other oils, it helps trap water in the skin, which can help prevent and relieve dryness as well as related symptoms, like flaking and irritation.

What is the disadvantage of eucalyptus? ›

Eucalyptus oil can cause nausea, vomiting, and diarrhea. Eucalyptus poisoning can cause stomach pain, dizziness, muscle weakness, feelings of suffocation, drowsiness, seizures, and coma. When applied to the skin: It's possibly unsafe to use pure eucalyptus oil. It can cause serious problems with the nervous system.

What oils make your hair fall out? ›

We are here to make your life much simpler by telling you the hair oils you must completely avoid, because they cause immense hair fall.
...
So let's get down to the details ladies because these are the five worst hair oils for hair fall:
  • Mineral oil. ...
  • Lemon oil. ...
  • Olive oil. ...
  • Camphor oil. ...
  • Castor oil.
Dec 21, 2020

Can essential oils make hair fall out? ›

Other potential consequences include respiratory problems, chemical burns and allergic reactions. Even if the oils are not used on the hair or scalp, these types of reactions can still cause thinning hair from a temporary condition known as Telogen Effluvium.

How can I speed up hair growth? ›

14 Ways to Help Your Hair Grow Faster and Stronger
  1. Cool It Down. 1/14. Heat styling can break and damage hair. ...
  2. Let Wet Hair Be. 2/14. Wet hair is super-stretchy. ...
  3. Take Care With Color. 3/14. ...
  4. Meds Can Help or Hurt. 4/14. ...
  5. Get a Trim. 5/14. ...
  6. Stress Less. 6/14. ...
  7. Handle With Care. 7/14. ...
  8. Take Care With Extensions and Braids. 8/14.
Sep 28, 2021

Can Vicks Vaporub use for hair growth? ›

Treatments such as Vaporub might be able to alter the appearance of the hair you already have or make the hair appear thicker and help with issues such as dandruff. However, there is no scientific evidence of it stimulating the hair follicles and resulting in new hair growth.

What are the side effects of essential oils on hair? ›

Risks. Essential oils are usually well-tolerated when diluted in a carrier oil. However, some people may experience allergic reactions, including itching, swelling, and irritation. If a person has an adverse reaction to an essential oil, they should wash off the oil with soap and water as soon as possible.

Which oil grow hair faster? ›

Lavender oil can speed up hair growth. Knowing that lavender oil has properties that can generate the growth of cells and reduce stress, researchers on one animal study found that this oil was able to generate faster hair growth in mice.

Which is the No 1 hair oil in world? ›

1 Hair Oil - 550 ml with Almond Shampoo - 350 ml Free (2 Items in the set)

Which oil makes hair roots stronger? ›

Argan oil. Argan oil is commonly known as Moroccan oil. Garodia points out that it's high in vitamin A, C, E, antioxidants, and omega-3 fatty acids. “It acts as a natural conditioner and helps strengthen the hair,” she says.

Is eucalyptus good for aging skin? ›

Eucalyptus leaves are a great source of flavonoids. Flavonoids are antioxidants that protect your skin against the damaging effect of free radicals. They help maintain the levels of collagen in your skin, delay the formation of wrinkles and fine lines and keep the skin healthy and youthful.

Does eucalyptus oil tighten skin? ›

May Help Lighten Dark Spots

It is also generally believed that eucalyptus can be used to treat other signs of aging alongside dark spots. For example, eucalyptus oil is often used to tighten the skin and reduce the visibility of fine lines.

Can eucalyptus harm you? ›

Eucalyptus oil poisoning is rare in adults but is not that uncommon in children. The common side effects in children include depression in the level of consciousness, ataxia, seizures, and vomiting. Unlike in children, seizures are unusual in adult patients with eucalyptus oil poisoning.

Is eucalyptus good for anxiety? ›

Eucalyptus Promotes Relaxation

Eucalyptol, an ingredient in eucalyptus oil, relaxes muscles—and it has been found to reduce feelings of stress and anxiety, too, says Mewshaw. "Inhaling eucalyptus oil for just 20 minutes may lower blood pressure," she explains.

How do you use eucalyptus oil on your feet? ›

When massaged into the base of your three middle toes, the anti-inflammatory and antiviral properties of eucalyptus oil are believed to relieve sinus congestion and ease muscle pain. Whilst a few drops of lavender oil massaged into tired feet before bed, should give a calm and restful sleep.

Which oil stops hair fall naturally? ›

Onion oil for hair growth

Onion is a popular remedy for hair fall. Onion juice is widely used for controlling hair fall. You can add the benefits of onion to your oil. To prepare onion oil for hair growth you need to first heat coconut oil.

How can I thicken my thinning hair? ›

7 Ways to Get Thicker Hair, According to Hair Care Experts
  1. Pick a thickening shampoo and conditioner. ...
  2. Keep your hair and scalp healthy. ...
  3. Eat to benefit your hair. ...
  4. Add hair thickening products to your regimen. ...
  5. Use color to create the illusion of fullness.
  6. Get a strategic cut. ...
  7. Consider a dermatologist visit.
Mar 16, 2021

What can I put on my bald spot to make it grow? ›

One of the most widely used and proven treatments is minoxidil (Rogaine and various generic products). It's available in liquid, foam, or shampoo options. Stronger forms of minoxidil are also available by prescription. Minoxidil may cause side effects like skin irritation or unwanted hair growth on skin near the scalp.

Which oil is best for hair loss and regrowth? ›

Here are 5 top oils for the regrowth of hair:
  1. Castor oil. Rich in fatty acids, linolenic acid, and oleic acid, as well as vitamin E and minerals, castor oil works like a miracle for preventing dry hair and inducing faster and thicker hair regrowth. ...
  2. Olive oil. ...
  3. Rosemary oil. ...
  4. Thyme oil. ...
  5. Coconut oil.
Dec 20, 2022

What does eucalyptus oil do for hair? ›

Regular use of eucalyptus oil can not only reduce hair loss but also promote hair growth by nourishing the scalp and strands with nutrients important for healthy hair.

Can I apply essential oil directly to hair? ›

You only need a few drops of an essential oil. You can mix one or more types in a shampoo or conditioner. Or mix the drops into 2 ounces of a carrier oil. Be aware that if you put some essential oils directly on to your scalp, they may cause irritation.

Can you apply oil directly to scalp? ›

Massaging the oil into the scalp increases blood circulation, which may improve hair growth. Applying oil to the scalp may also prevent dandruff . Follow these steps to give hair oiling a try: Apply oil on your scalp and massage with fingertips using a circular motion.

How do you apply eucalyptus oil? ›

Mix 2-3 drops of eucalyptus oil with one teaspoon of a carrier oil (like jojoba or sweet almond oil), apply to a cotton ball and lightly dab onto the affected area two to three times daily. Soothe sore throats and earaches: To soothe a sore throat, rub 2-3 drops of eucalyptus oil onto your chest and throat.

How do you apply essential oils to your hair? ›

Mix 2 or 3 drops of the essential oils into a tablespoon of carrier oil. Essential oils are highly concentrated and must be diluted. Massage the mixture into the scalp vigorously for 2 to 3 minutes. Place the oil on the fingertips and start at the front of the scalp, rubbing in circles.

What oils stimulate hair growth? ›

A number of essential oils including lavender, rosemary, thyme, and cedarwood are effective in boosting hair growth. Some carrier oils like jojoba oil, coconut oil, olive oil, almond oil, castor oil, etc. can also be used to improve hair growth.

Which oil is best for hair growth faster? ›

  1. Castor oil. The best oil for hair growth should be rich in vitamin E, proteins and minerals to work its wonders on your hair. ...
  2. Tea tree oil. Another effective hair growth oil is tea tree oil thanks to its antimicrobial and cleansing properties. ...
  3. Bringharaj oil. ...
  4. Onion oil. ...
  5. Coconut oil. ...
  6. Argan oil. ...
  7. Olive oil. ...
  8. Rosemary oil.
Nov 8, 2022

Should I oil my scalp wet or dry? ›

You can oil when your hair is damp or dry, but your hair and scalp have to be clean, or the oil won't have a chance to be absorbed,” says Dr Gupta. For heavier oils like coconut oil, applying it on dry hair is best, as the larger molecules may not penetrate the shaft of wet hair as well it can dry hair.

How can I regrow my bald spot hair? ›

Natural hair regrowth treatment options
  1. Massage. Massaging the scalp, which people can combine with hair oils and masks, stimulates the scalp and may improve hair thickness . ...
  2. Aloe vera. Aloe vera has long been used for treating hair loss. ...
  3. Coconut oil. ...
  4. Viviscal. ...
  5. Fish oil. ...
  6. Ginseng. ...
  7. Onion juice. ...
  8. Rosemary oil.

How to stimulate hair growth? ›

Eating more protein, using products made with caffeine, avoiding permanent dye, and reducing your stress are just a few things you can do to promote healthier and faster hair growth.
...
These nutrients can include:
  1. biotin.
  2. vitamin C.
  3. vitamin D.
  4. vitamin E.
  5. zinc.
  6. iron.
  7. omega-3 and omega-6.
Jun 18, 2020

How do I apply eucalyptus oil to my scalp? ›

It fights dandruff.

Anti-fungal components in eucalyptus oil combat the yeast-like fungus malassezia, the most common cause of dandruff. Simply mix two to four drops of eucalyptus oil with one to two tablespoons of coconut oil, apply to scalp, wait 20 minutes, then rinse thoroughly.

Can I rub eucalyptus oil on my body? ›

Diluted eucalyptus oil may also be applied to the skin as a remedy for health problems such as arthritis and skin ulcers. Eucalyptus oil is also used to ease cold symptoms and provide respiratory health benefits. Eucalyptol, which is often used in mouthwashes and cold remedies, is derived from Eucalyptus globulus.

When should I use eucalyptus oil? ›

On the skin, eucalyptus oil has been used to treat arthritis, boils, sores, and wounds. The oil is also used in some insect repellents. Preliminary studies have also shown that oil of lemon eucalyptus may also keep ticks away.

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