- close
01/6Did you know why women need to have honey daily!
Shop Similar Look
Staying fit and healthy amidst the fast paced life is no less than a challenge, especially for women as they juggle many hats to strike the right balance between work, family and health. This raises an important question: Are women really healthy and is there anything that can ensure a fit body and mind? No wonder, eating healthy can change a lot of things in life and even reduce stress and anxiety. Today, we have an ancient secret, which has been used since ages to boost immunity, vitality and improve the overall health of women. Read on to know more about it!
02/6What is the age-old secret?
Shop Similar Look
Women go through hormonal changes, pain, anxiety, depression and weakness during the dreadful menstrual cycle, but do you know why women in earlier times were so strong? Well, ‘Honey’ is that ancient secret that helped stay fit, calm and healthy. Here’s how this Liquid Gold is a blessing for women and must be included in the daily diet.
03/6Honey: The liquid gold
Shop Similar Look
Loaded with antioxidants, vitamins and minerals, Honey is also known as a Liquid gold, this is because of its health enriching nutrients that help in boosting immunity. It works as a natural laxative, boosts metabolism, improves memory, helps in combating seasonal flu, allergies, fever, cold, sore throat and has anti- carcinogenic properties, which prevent several types of cancer. Lasty, due to its antibiotic properties and anti-inflammatory properties, it helps in better and faster healing of the body. Here are some reasons why women need to consume this ‘Liquid gold’.
04/6Heals pain
Shop Similar Look
Women suffer several symptoms before or during their menstrual cycle such as body ache, back ache or headache. These are some of the common things that people go through during this phase. Adding 1 tablespoon of honey in lukewarm water or with a small portion of ginger or ginger tea can help in healing the pain and reduce inflammation in the body.
05/6Improves hormonal imbalance
Shop Similar Look
Women often go through hormonal imbalance, which is a result of disbalance in testosterone levels, which in the long run affects reproductive health. Consuming honey on a daily basis helps in balancing the testosterone levels, which improves reproductive health, reduces mood swings and improves hormonal balance.
06/6Reduces skin aging
Shop Similar Look
Apart from healing the pain or boosting immunity, both consumption as well as application of honey can help in reducing the emerging signs of aging like fine line or wrinkles. Adding honey to morning drinks or tea is the best way to consume it and for application just mix honey with curd, gram flour and apply to get flawless skin and a glass skin glow.
End of Story
TRENDING ARTICLES
COVID update: 16 cases of JN.1 variant in Delhi
5 Japanese workouts that cut belly fat
How to spot a fake diamond?
Quotes by Shakespeare to deal with modern life issues
This Indian dish in 'Top 100 worst-rated foods in the world'
What rom-com character you are according to your zodiac
Signs your kid is a ‘genius’
Prithviraj Sukumaran’s fitness, diet plan here
Visual Stories
Right arrow
Entertainment
Sonalee Kulkarni's Best Looks From 2023
TV
Captivating looks of Ashika Asokan
Entertainment
Neha Dhupia serves power girl look in a pantsuit with a colourful twist
Life Style
What rom-com character you are according to your zodiac
Life Style
Knowing Snow Leopard: The ghost of the mountains
Entertainment
Neha Shetty wraps up 2023 with her versatile outfit collections
Life Style
How to help your kid stop biting nails
TV
From Manisha Rani to Shoaib Ibrahim: 15 pics from Jhalak Dikhhla Jaa 11 shoot
Entertainment
Parno Mittra, resplendent in vibrant, traditional attire, exuding cultural elegance
Life Style
Mouni Roy raises the fashion bar with NY look in a tube top and skirt with thigh-high slit