When You've Got The Blues, You Have A Hard Time Seeing Blue (2024)

After watching a sad video clip, students in the study were less able to accurately identify the colors in a blue and yellow spectrum. Christopher Thorstenson/Open Science Framework hide caption

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Christopher Thorstenson/Open Science Framework

When You've Got The Blues, You Have A Hard Time Seeing Blue (2)

After watching a sad video clip, students in the study were less able to accurately identify the colors in a blue and yellow spectrum.

Christopher Thorstenson/Open Science Framework

Updated Nov. 5, 2:50 p.m. ET: The authors of this study have retracted it, saying that they made errors in how they conducted the experiment and interpreted their data.

"We remain confident in the proposition that sadness impairs color perception, but would like to acquire clearer evidence before publishing this conclusion in a journal the caliber of Psychological Science."

The editor of the journal added:

Although I believe it is already clear, I would like to add an explicit statement that this retraction is entirely due to honest mistakes on the part of the authors.

We explain the errors and the retraction in this post.

Here's the original post:

Feeling blue as summer ends? If your world seems colorless, it could be more than just a metaphor.

Numerous studies have hinted that what you see influences what you feel. But it looks like feelings can influence how we see colors, too. Earlier research linked depression to a decreased ability to see color. Here, even common sadness dulled the world's hues.

In two experiments, study lead author Christopher Thorstenson, a graduate student in psychology at the University of Rochester, and colleagues Adam Pazda and Andrew Elliot randomly assigned 129 undergraduates to two groups and showed them emotion-inducing color video clips — either an amusing one of a comedian or a sad one where a Lion King cub watches his father fall off a cliff and sobs next to his corpse.

Then the students completed a color perception task on a computer monitor and filled out a questionnaire rating their emotions. The students who saw the sad clip were worse at perceiving colors on the blue-yellow axis. The students who saw the happy clip kept their sense of color.

It was unclear whether sadness impaired color perception or cheer enhanced it. So in a second study, 151 students were assigned a color perception task with a sad video clip in color and an emotion-neutral screen saver in black and white.

The students who watched the sad video clip could not identify blue-yellow colors as accurately as the group that watched the neutral screen saver. But no difference was detected in students who looked at colors on the red-green axis.

So what was going on? Human vision uses three color axes (red-green, blue-yellow, black-white) that make up all the colors we see. "We were not initially expecting there to be differences between the axes," Thorstenson says. The studies were published in the journal Psychological Science.

It may be that sadness impairs the ability to perceive colors because it interferes with low-level contrast sensitivity, Thorstenson says, which can in turn affect higher order color judgment.

Contrast sensitivity is your visual system's ability to distinguish between different levels of light and color. Sadness could impair the eye's ability to detect contrast in a few ways: by decreasing the brain's arousal or responsiveness ability, which leads the pupils to contract, reducing the amount of light that enters the retina.

Scholars since the 19th-century German poet Goethe have tried to understand the association between emotion and color perception.

Studies have shown that perception of the blue-yellow axis is also associated with clinical disorders such as depression and ADHD that involve disregulation of the neurotransmitter dopamine. And dopamine can affect the eye's sensitivity. But Thorstenson cautions that this connection is still speculative.

In the first study the researchers wanted to test an obvious contrast, sadness versus amusem*nt, but the test was limited by the lack of a control group. In the second study, they wanted a more controlled contrast — sadness versus neutral. As the study was conducted on college students who were participating in the experiment for credit, common practice in the field, they had no way to test for the possibility of bias with their data. Students' emotional reactions were self-reported.

Sadness is not the same as clinical depression, of course. Moreover, these studies did not directly measure the physical processes of color perception.

"Our studies build on previous research showing that mood and emotion can influence how we perceive the world around us," Thorstenson said.

When You've Got The Blues, You Have A Hard Time Seeing Blue (2024)

FAQs

Do people with depression see colors differently? ›

Numerous studies have hinted that what you see influences what you feel. But it looks like feelings can influence how we see colors, too. Earlier research linked depression to a decreased ability to see color. Here, even common sadness dulled the world's hues.

Why is blue associated with sadness? ›

This association began with stories of demons called “blue devils,” who caused melancholy or depression in individuals. This association eventually led to the popular music “the blues” of the early 1900s (“Blue,” Oxford, 2013). However, in India, blue is associated with happiness more than sadness.

Why do people say I feel blue? ›

Feeling blue is an idiom that describes the experience of sadness or melancholy. It is a poetic and succinct way to communicate feeling: sad. somber.

What does feel so blue mean? ›

Be depressed or sad, as in I was really feeling blue after she told me she was leaving . The use of blue to mean “sad” dates from the late 1300s. See also blue funk , def. 2; have the blues .

Do people with ADHD see blue differently? ›

1) Color perception of blue-yellow (but not red-green) stimuli is impaired in ADHD as a result of deficient retinal dopamine; 2) Impairments in the blue-yellow color mechanism in ADHD contribute to poor performance on speeded color naming tasks that include a substantial proportion of blue-yellow stimuli; and 3) ...

What eye color is most likely to depression? ›

We found that people with light or blue eyes scored significantly lower on the seasonal pattern assessment questionnaire than those with dark or brown eyes. These results agree with previous research which found that brown or dark-eyed people were significantly more depressed than those with blue eyes.

What color is best for depression? ›

Green: balance, serenity, joy

Green can improve your mood when you're feeling sad, hopeless, or depressed because of its association with nature. It's considered the most balanced color, and it's usually the first color patients trying color psychology experiment with.

What is the color of loneliness? ›

In Europe and America, grey is the color most associated with boredom, loneliness and emptiness. It is associated with rainy days and winter. Silver symbolizes rest.

What is a blue personality? ›

Those with Blue color personality strengths tend to be enthusiastic, sympathetic, communicative, compassionate, idealistic, sincere and imaginative. They care and want to contribute to everything they are a part of. Relationships are important to blues.

How do you shake off blues? ›

7 Super Simple Tips to Shake the Blues and Get Into a Better Mood...
  1. Breathe. ...
  2. Check in with yourself through journaling or self-inquiry. ...
  3. Stop trying to control everything. ...
  4. Express yourself. ...
  5. Give your mind something more productive to chew on. ...
  6. Move Your Body. ...
  7. Change your narrative.

How to cure the blues? ›

Tips for Beating the Blues
  1. Nurture Physical Health. Eat and Move. Eat healthy and get some exercise no matter what — even during vacations, holiday seasons and stressful times. ...
  2. Care for Emotional and Spiritual Health. Be Honest. ...
  3. Make Time to Relax. Move Gently. ...
  4. Minimize Stress. Don't Overbook.

What color represents sadness and loneliness? ›

Blue is also often used to describe melancholy or sadness, as in the phrase "feeling blue." In many cultures, blue has a variety of different meanings.

What do you say when someone says they are feeling blue? ›

“I know you'll get through this.”

“Depression isn't anything to be ashamed of—many people experience it and recover. You won't have to deal with this forever.” “I know it can be hard to have hope some days, but you won't feel like this forever, even if it feels that way sometimes.”

What does "blue" mean in slang? ›

Definition of blue. 1. as in p*rnographic. depicting or referring to sexual matters in a way that is unacceptable in polite society was shocked at the blue banter on that satellite-radio talk show. p*rnographic.

What kind of feeling is blue? ›

Feeling “blue” or being down in the dumps” are ways we describe feelings of sadness or melancholy.

Does depression make you see the world differently? ›

It's human nature to assume that everyone sees and experiences things as we do, but this isn't true. For people suffering from depression, the world can look and feel drastically different.

Does depression change your perception? ›

While depression and anxiety may not directly lead to actual hallucinations, the basic shift to our perception of the world around us can be just as much of a misrepresentation of true reality.

Does mood affect color perception? ›

With our perception, our brains are wired to associate colors with specific emotions or feelings. Because of these associations, our moods can impact how we perceive a particular color.

Do depressed people see gray? ›

This was long thought to be purely psychological. It turns out, though, that depression may affect how the eyes function—altering visual perception in a way that actually makes the world look gray, reports the November 2010 issue of the Harvard Mental Health Letter.

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