What Happened When We Stopped Spending Money for a Whole Week (2024)

Spending Wisely

ByPhilip Taylor, CPA

Remember 7th grade and the science experiments?

Ah, good times. Well, today I’m not going to make you dissect a frog. We’ll be looking at more of a monetary experiment.

Just a few more days till the end of the month, right? I’ll get paid and we’ll have a little more breathing room in the budget.

You see, Mrs. PT and I have been saving aggressively over the past few months for some upcoming goals. We do our saving automatically, a few days after we get paid. That way we have the rest of the month to spend the remaining funds on whatever.

This month, however, our aggressive saving and spending finally got the best of us. Now we’re running a bit low. So, instead of dipping into our savings or using debt, we are challenging ourselves to not spend any money this week.

One exception: If we make extra money by selling something or by returning something and getting a refund we get to use that money however we like.

Because of the exception above, I made some moves over the weekend. I grabbed a few items around the house that we didn’t need anymore and listed them on Craigslist.org. Two have sold so far, giving us $38 dollars.

We also brought some of our old clothes by a consignment store, which gave us an additional $10. That’s almost $50 to spend this week without having to dip into savings. And if a few more items sell, we’ll have even more cash. Sweet!

More thoughts going into this week:

  1. I don’t pretend to think that this is going to be easy. We’ve gotten into the habit of spending when we feel like it. Especially dining out for lunch or dinner. So, believe it or not we normally spend a lot more than $50 on food in a week. It’s our biggest frivolous expense, you could say. Plus, we have all the other normal expenses to avoid: groceries, personal care, and convenience items. Although, I think the groceries will be easy since we have so much in our cupboard already.
  2. I know some of you guys are a lot smarter with your spending, do this sort of thing all the time, and are probably laughing at me right now.
  3. Hopefully we can do it successfully and get more in tune with our needs vs wants. I see it as a chance to get back to the basics.

I’ll report back on Friday and let you know how we did.

If you’d like to take on this experiment with me, let me know in the comments below. You can also follow along on Twitter for more timely updates.

If you’re tweeting too, use the hashtag #weekwithoutspending

What Happened When We Stopped Spending Money for a Whole Week (2)

Tips to Avoid Excessive Spending

Besides prayers for contentment, here are some things we (and you) can do to help abstain from excess spending:

  1. Turn off the TV and hide the magazines to avoid the tempting advertising.
  2. Take your credit/debit cards out of your wallet and place them in your home safe for a while.
  3. Find entertainment from the things you already have (e.g. old movies or board/card games).
  4. Have a “clean the cupboard” meals-only week (i.e. eat at at home till the cupboard is bare).
  5. Spend more time reading or blogging.
  6. Go to the park instead of the mall.
  7. Go to the library instead of the bookstore.

Got any other tips? Please share them in the comments below.

Results of Our No Spend Week

The “Week Without Spending” officially ended on Friday eve. Today I’m sharing the results of our little experiment.

In case you missed it, last Monday I shared that Mrs. PT and I were doing a week without spending (Sunday though Friday) to help us stay on track with our saving and help reduce some of the clutter in the house and food in the cupboards.

The only exception to the no spending rule was that if we earned extra money during the week we could use that as we pleased. So how’d we do?

Here are the actual results (in no particular order):

Beginning Balance$0
Craigslist Sales38
Consignment Shop10
PT's Return74
Mrs PT's Return16
PT's Tuesday Lunch(10)
Sunday Dinner(13)
Sunday Groceries(60)
Friday Dinner(3)
Christmas Cards(42)
BDay Card / Baby Clothes(7)
Ending Balance$3
  • I’d say it was a success! We actually made $3 at the end of the week.
  • The Christmas cards were a purchase we already had planned and due to a sale price ending during the week we decided to make the purchase this week rather than next. Excuses, excuses, I know.
  • The Craigslist sales and consignment shop money were quick money. As were the returns.
  • The dinner on Friday night was a feast at Boston Market. They were running a $1 dinner special.
  • We still have about $100 worth of items on Craigslist which hopefully will sell soon.

More thoughts about the week:

  • It wasn’t that hard to eat more meals from home, thanks to Mrs. PT creating some excellent meal choice for us throughout the week. This made the meals outside the home more special.
  • Making extra money to spend wasn’t that difficult. While there might not always be things to return on hand, there seems to always be something lying around that we could sell on Craigslist. We have a bunch of clutter.
  • The clothes consignment shop was easy money too. Although, the lady at the counter told me my styles (that didn’t sell) were “a bit dated.” I took that as a compliment and quickly dropped those items off at Goodwill.
  • It didn’t take much planning to prevent those impulse convenient items.
  • This is something we should do at least once a month. We really could use to do this sort of thing more often. Recently, we’d gotten lazy with our spending and we haven’t always made the conscious choice with our end goals in mind. This week helped us to be more aware about our spending and live more within our means.

So what do you think about our experiment results?

What Happened When We Stopped Spending Money for a Whole Week (2024)

FAQs

What happens if we stop spending money? ›

Story summary. If people spend money it creates income for others and more jobs. If they stop spending, jobs can be lost. Governments try to make sure that people only spend as much as their country earns.

What would happen if we stopped using money? ›

If everybody stopped using money and trading things, complete chaos would ensue because it would be impossible to maintain the economic system as we know it. The use of money as medium of exchange and measure and storage of value is currently crucial for the economy.

What would happen if no one bought anything for a week? ›

But what would really happen if the majority of people stopped buying everything except the necessary food for some time? In short, economies would probably collapse, many people would lose jobs, and the ripple effect would continue in all industries and aspects of society as we know it.

What would happen if people stopped buying? ›

Part Two: Collapse

So when shopping stops, the economy stalls. There's less demand, and that means less work to do. That doesn't necessarily have to mean mass unemployment, however. The reduced workload could be spread around more–for example, through shorter workweeks.

How to survive without spending money? ›

Enjoy a No-Spend Day

Choose one day and leave your credit cards at home. If it's a weekend, look for free activities that don't involve much driving or public transportation. Fill up a reusable water bottle and go for a walk or try to enjoy some outdoor activities. If it is a workday, brown bag it.

What would a world without money look like? ›

Such a society would likely operate on a system of bartering or mutual aid, where goods and services are exchanged directly between individuals based on need and availability. There would be no use for currency or other financial instruments, as everything would be based on a direct exchange of goods and services.

Is the US dollar going away? ›

But it is unlikely that there will be any major shift soon. The US economy is not only the largest economy in the world but is also diversified, dynamic, innovative and relatively flexible. While its share of global GDP has fallen, this is due to rising shares of emerging markets.

Why do we need money? ›

Basic Needs: Money is essential for meeting our basic needs such as food, shelter, and clothing. Without money, it is impossible to obtain the things we need to survive. Education: Money plays a significant role in education. It enables us to pay for school fees, buy books, and access other educational resources.

Why do I buy things I never use? ›

These reactive purchases have become known as the Diderot Effect. The Diderot Effect states that obtaining a new possession often creates a spiral of consumption which leads you to acquire more new things. As a result, we end up buying things that our previous selves never needed to feel happy or fulfilled.

How to do a no buy week? ›

How To Do A No-Spend Challenge
  1. Determine Your Goals. Having a goal motivates you when you feel like buying that pair of shoes or eating out that night. ...
  2. Set A Timeline For The Challenge. ...
  3. Establish Your Spending Guidelines. ...
  4. Create A Budget. ...
  5. Plan Meals, Entertainment And Other Activities. ...
  6. Track Your Progress. ...
  7. Don't Give Up.
May 2, 2023

What if everyone saved money? ›

If a population decides to save more money at all income levels, then total revenues for companies will decline. This decreased demand causes a contraction of output, giving employers and employees lower income.

Why you can't stop shopping? ›

Many people develop an addiction as a way to cope with their emotions. This is the same for people with a shopping addiction. Compulsive shopping and spending may be a way for you to avoid or mask negative and uncomfortable feelings, such as sadness, boredom, stress and anxiety.

When you can't stop from shopping? ›

7 People will continue to shop excessively even when it is hurting other areas of their life. As with other addictions, money problems can develop and relationships can become damaged, yet people with shopping addiction (sometimes called "shopaholics") feel unable to stop or even control their spending.

What would happen if nobody worked for a day? ›

A day without work, like a global strike, could be a powerful demonstration of the importance of workers and their demands. However, it would have limited long-term consequences, as the global economy would likely bounce back relatively quickly.

What would happen if everyone saved money? ›

This paradox can be explained by analyzing the place, and impact, of increased savings in an economy. If a population decides to save more money at all income levels, then total revenues for companies will decline. This decreased demand causes a contraction of output, giving employers and employees lower income.

What is it called when you can't stop spending money? ›

Compulsive spending - which is also known as oniomania, shopping addiction and pathological buying - is when a person feels an uncontrollable need to shop and spend, either for themselves or others.

What happens when there is too little spending in the economy? ›

If no one has any money to make purchases, prices drop precipitously. Without profit, businesses have no incentive to continue production. Too little money will depress production and deflate prices, and make the economy poorer.

Why is it so hard to stop spending money? ›

"Overspending is often more than just a lapse in financial judgment; it frequently signals underlying emotional or psychological triggers. For instance, some people may overspend as a form of escapism, temporarily distracting themselves from stress or emotional pain," Hathai says.

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