Trading Stock Options & Derivatives in a Solo 401(k) or Defined Benefit Plan (2024)

There are many issues to consider when trading options (including calls and puts) or other stock derivatives in Solo 401(k) or defined benefit plans.

The IRS does not expressly prohibit these trades. However, there are complex rules regarding margin accounts (borrowing money) and a concept called Unrelated Business Income Tax (or “UBIT”).

The rules should be clear to IRAs compared to other qualified plans like 401ks and cash balance plans. IRAs are prohibited from borrowing money, but a Solo 401k can borrow money as long as it is considered a “non-recourse loan.” These are critical issues to understand when considering trading options or other derivatives.

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Quick Links:

1Quick Summary

2Trading Stock Options in a Solo 401k or Cash Balance Plan

3Basics When Options Trading in a Qualified Retirement Plan

4Can I trade stock options in my Solo 401(k) or defined benefit plans?

5What about futures contracts?

6Can I do uncovered calls?

Quick Summary

As a general rule, you can use options within a qualified plan as long as you consider the following:

  1. Your plan document has to allow it.
  2. The plan fiduciary has to regard it as prudent.
  3. There can be some unrelated business income tax issues if leveraged.
  4. The options must be valued at least annually (for defined benefit plans and 401k 5500)
  5. It could take it out of being eligible for a 5500SF.

Trading Stock Options in a Solo 401k or Cash Balance Plan

Notably, the IRS only sometimes has the ultimate say in what you can do within a self-directed retirement account. The investment custodian (Schwab, Fidelity, Vanguard, etc.) where you establish your account will often have its own rules. In some situations, these rules and more restrictive than IRS rules.

For example, the IRS does allow a plan participant to borrow up to 50% of the security purchase price. But the custodian may allow a lower amount (say 40%). The custodian may also have different or more restrictive policies than the IRS.

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The first step is to determine if the IRS allows your transaction. Next, determine if the trade is allowed by the custodian. A qualified plan allows for more flexibility compared to an IRA. Again, consider UBIT, even with a defined benefit plan or solo 401K.

This being the case, if you want to engage in options trading in your retirement plan, look for the term “self-directed.” A self-directed plan will typically give you complete control of your investment options. These plans also generally allow futures, options, futures options, and other complex trading options.

Ensure you understand the difference between setting up a 401k plan with the investment custodian (usually not allowing complete self-direction) or establishing the plan with an investment custodian using a custom-designed plan. The custom plan typically allows you the most flexibility and control over your investments.

Basics When Options Trading in a Qualified Retirement Plan

Typically, self-directed retirement accounts prohibit any derivative or options trading within their accounts. The only exception is covered calls. A covered call is a common option transaction that many people are familiar with. An investor owns the stock and then gives another investor the right to buy that stock at a predetermined price. For this option, the investor receives an option premium.

You must have a plan document that allows for options in your self-directed retirement account. At Emparion, we do not prohibit options or derivative trading inside your retirement accounts.

But we do not review or approve your transactions or trading activity. As a fiduciary, you are in charge of investment compliance. We recommend you work with your CPA or tax professional to ensure your transaction is appropriate.

Can I trade stock options in my Solo 401(k) or defined benefit plans?

The quick answer is YES. But the main question is will it trigger any UBIT implications? Buying the call or put option itself does necessarily trigger UBIT. This is because the option gives the buyer the right, but not the obligation, to buy or sell the corresponding stock at a specific price on or before a specified date.

Assuming an option expires, UBIT will not be applicable. However, UBIT rules would likely apply if a business or trust held the options as inventory or held them for sale to customers in the business’s ordinary operations.

What about futures contracts?

Futures are similar to stocks. Futures trading entails buying and selling specified contracts for the asset’s price in the future. This could include a variety of markets such as agricultural commodities, metals, foreign currency, and other investments where the price fluctuates daily.

Can I do uncovered calls?

Uncovered calls are often referred to as “naked calls.” This is another high-risk strategy because the account could go negative and need funds to cover the call. It is hazardous for 401k and qualified accounts because contribution limits could prevent you from having to pay any amount owed. You are not allowed to personally guarantee the uncovered call with non-retirement funds.

No broker or custodian wants to be in a situation where you would owe funds and be unable to repay. Remember, your retirement plan is completely separate from your finances, so you can’t personally repay the money. It’s a similar situation to shorting stocks.

Trading Stock Options & Derivatives in a Solo 401(k) or Defined Benefit Plan (2024)

FAQs

Can you trade options in a solo 401k? ›

Those with a solo 401(k) will be able to trade stocks, ETFs, mutual funds, bonds and options, with no-commission trading on stocks, ETFs and mutual funds. You'll also get access to both traditional and Roth versions of the plan, giving you more flexibility for your needs.

What is a defined benefit plan solo 401k? ›

Key Points. A defined benefit plan is like a pension plan for self employed professionals and does allow for significantly larger contributions. Defined benefit plans can be combined with other retirement options such as a solo 401(k), or an SEP IRA, which increases the amount you can save for retirement each year.

What is the difference between an individual 401k and a solo 401k? ›

While both Individual 401k and Solo 401k are for the owner-only business owner/self-employed, brokerage firms and large financial institutions generally refer to their owner-only 401k as Individual 401k. Generally, these firms only allow you to invest Individual 401k in mutual funds and stocks.

Can you trade options in a defined benefit plan? ›

Your plan document has to allow it. The plan fiduciary has to regard it as prudent. There can be some unrelated business income tax issues if leveraged. The options must be valued at least annually (for defined benefit plans and 401k 5500)

How much does a solo 401k cost? ›

Paid plans can range between a $300 to $600 per year to open and set up your plan. You get everything that you would get in a free plan in addition to a range of premium features like: Ability to make Roth contributions. Ability to invest in alternative assets like crypto, real estate, and private equity.

What are prohibited transactions in a solo 401k? ›

Common prohibited transactions include self-dealing (using the account for personal gain), transacting with disqualified persons (certain individuals closely related to the account holder), and investing in certain prohibited assets. These rules are generally consistent for both IRAs and Solo 401(k) plans.

What are the disadvantages of a defined benefit plan? ›

But they also have their downsides:
  • Employees can't choose their plan.
  • There are limited drawdown options.
  • If an employer experiences financial difficulties, the employee may receive less.

Is a Solo 401k good? ›

In terms of the tax benefit and the higher contribution limits, a solo 401(k) has the edge over other kinds of individual retirement accounts. Depending on where you open your account, you may even be able to borrow against your balance with a 401(k) loan.

What is the difference between a 401k and a defined benefit plan? ›

A 401(k) is classified as a defined contribution plan while a pension is a defined benefit plan. A defined contribution plan allows employees and employers (if they choose) to contribute funds regularly to a long-term account. The employee chooses how to invest the money from a selection provided by the employer.

Can I contribute 100% of my salary to my solo 401k? ›

Elective deferrals up to 100% of compensation (“earned income” in the case of a self-employed individual) up to the annual contribution limit: $23,000 in 2024 ($22,500 in 2023; $20,500 in 2022; $19,500 in 2020 and 2021), or $30,000 in 2023 ($27,000 in 2022; $26,000 in 2020 and 2021) if age 50 or over; plus.

Who qualifies for a solo 401k? ›

If you're self-employed and don't employ others, you are eligible to open a solo 401(k). A couple running a business together also qualifies. You can contribute to your solo 401(k) as both employer and employee. You can choose between a traditional plan or a Roth plan.

What is the maximum solok contribution? ›

The overall limit in 415C (i.e. $61,000 for 2022, and $66,000 for 2023) applies on a per employer basis Provided that the employers are unrelated.

When should you avoid options trading? ›

If you want to trade options, be sure to avoid these common mistakes.
  • Not having a trading strategy. ...
  • Lack of diversification. ...
  • Lack of discipline. ...
  • Using margin to buy options. ...
  • Focusing on illiquid options. ...
  • Failing to understand technical indicators. ...
  • Not accounting for volatility. ...
  • Bottom line.
Feb 5, 2024

How much money do you need in your account to trade options? ›

How Much Money Do You Need to Trade Options? Broker requirements can vary from zero to a few thousand dollars. Most brokers require account sizes of $2,000 or less. However, trading an option account with only a few hundred dollars is not prudent.

Can you cash out a defined benefit plan? ›

Defined Benefit Plan Distributions

In general, benefits are not paid until the Plan's specified retirement age. This often is age 62 or 65. However, many small Plans allow the participant to "cash out" their benefit, regardless of age, by electing a lump sum distribution in lieu of annual lifetime payments.

Can you put stock options in a 401K? ›

If you combine “in-the-money” stock options with other assets such as a 401(k), investment accounts, or other savings or benefits like income from Social Security and pensions, you could find yourself with enough money to fully fund the exact kind of retirement lifestyle you want.

Can you sell call options in a 401K? ›

While 401K's prohibit the use of margin and trading naked options, you can sell covered calls if you 'rollover' your self-directed 401K. Furthermore, you can make the switch without having to leave your employer.

Can I trade options in my retirement account? ›

Options trading strategies allowed in IRAs. Qualified traders, whose accounts are approved for options, have access to some strategies they can use in their IRAs. An investor needs to be approved to trade options, plus have at least an options approval level 2 to trade spreads.

Can a solo 401K have a Roth option? ›

A Roth solo 401(k) is a special kind of solo 401(k) account that allows participants to make after-tax contributions. The biggest benefit is that the contributions can grow on a tax-free basis and then be withdrawn tax-free after age 59 ½, so long as the account's been open for at least five years.

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