Top Trader Joe's Must Haves & Shopping List | Kelley Nan (2024)

25 February

Lifestyle

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I originally released my comprehensive shopping list of Trader Joe’s must haves a couple years ago and since then, our tried and true favorites have remained but there’s been some new winners added to the list. Whenever I share my trips to Trader Joe’s on Instagram stories, I have requests to share a list of all my favorite Trader Joe’s products and finds, and even after I published the original post, it’s continued to be one of the most popular posts searched on my site. While they aren’t everywhere, if you have one even within an hour, it’s worth the trek. I try to stock up on our Trader Joe’s favorites at least once a month; since it’s a two hour round trip to our closest store, I don’t have the advantage of making weekly visits and constantly trying new grocery items. Over the years though, I have sampled my way through the store, continue to pick up things that may not be on our typical shopping list, and am confident in our discoveries and Trader Joe’s must haves.

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Trader Joe’s Must Haves

If you’ve never been, it can be overwhelming — you don’t know what’s good, what to try, what you need, what you’ll waste… The good news is that I’ve never purchased something that was a total miss. Some items I purchase because they’re less expensive, others because they’re different… And, I’m not only sharing my favorites! At the bottom of my list, I’ve included the products that have been suggested the most by readers and Instagram followers. It would take a long time, a lot of meals, and more dedication than I have to sample everything Trader Joe’s carries but my tried and true shopping items are listed below. So what’s good at Trader Joe’s? I’ve included all the Trader Joe’s must haves below.

Top Trader Joe's Must Haves & Shopping List | Kelley Nan (1)

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Trader Joe’s Shopping List

Freezer

  • Margherita Pizza (another favorite is the Organic Pesto Pizza w/Tomatoes & Broccoli) TIP: I ordered THIS pizza cutter with a great warranty and ergonomic handle after seeing the insane reviews!)
  • Farfalle with Cheese & Spinach — I have this for lunch occasionally; it would also make a great dinner side
  • Asparagus Risotto — love this as an easy dinner side!
  • Mashed Potato Medallions — so close to homemade taste and my mind is blown how with just a little milk, how thick and amazing these are. SUCH a timesaver!
  • Vegetable Fried Rice — I have an entire recipe on how I serve this HERE
  • Tempura Sweet & Sour Chicken — most people know about the orange chicken, but I prefer the sweet and sour! The biggest difference is that the orange chicken has both dark and white meat while the sweet and sour only has white meat
  • Hatch Chile Mac & Cheese
  • Riced Cauliflower — we stock up on this and serve in lieu of rice/pasta for more saucy meals/stir frys
  • Supersweet Cut White Corn — inexpensive, quick, great flavor
  • Melange a Trois (cut tri-color bell peppers) — great short cut without paying a premium
  • Spinach Lasagna — love this for lunch
  • Corn Cups —seasonal item only available during the Christmas holiday
  • Beef and Broccoli — one of my mom’s favorites
  • Mini Crossants — flaky and buttery and like nothing I’ve ever had
  • Hold the Cone! Mini Ice Cream Cones — perfect for a taste and also one of Eliza’s favs!

TIP: As I mentioned, we have quite a trek to make to get to our nearest Trader Joe’s. We keep a freezer bag in the back of the car so we don’t have to worry about rushing home with food items spoiling or melting. THIS XXL bag is BIG, has thousands of 5 star reviews, collapses, is washable, and is perfect for both cold and food storage — it’s also waterproof 😉

Top Trader Joe's Must Haves & Shopping List | Kelley Nan (2)Top Trader Joe's Must Haves & Shopping List | Kelley Nan (3)

THESE thin, large ice packs claim to freeze in 20 minutes, also.

Dry Goods

  • Taco Shells TIP: If you’ve never tried using taco stands for easy assembly, they will change your taco nights forever! THESE come in sets of four, six and ten, have 5 stars, and are oven safe for heating. Plus, they’re stackable for easy storage.
  • Pitted Kalamata Olives
  • Vanilla Almond Clusters Cereal
  • Hearts of Palm- love having these on hand for salads (they’re in a pouch)
  • Canned Garbanzo Beans
  • Canned Black Beans
  • Canned Organic Joe’s O’s Pasta- like spaghettios, and yes, I am all about ’em 😉
  • Canned Chiles

TIP: When it comes to storing canned goods and jars, I use expandable organizer shelves I swear by. THESE large shelves can adjust to fit just about any space perfectly — from pantry shelves to kitchen cabinets.

Spices/Sauces

  • Everything But the Bagel- the best seasoning I put on everything from meat to veggies; may be TJ’s most popular product
  • Taco Seasoning- we love this blend! Beware- it’s on the spicier side
  • Onion Salt —this is so good added to any meat or vegetable
  • Everything But the Elote — Dave loves this on corn
  • Ginger Paste —discontinued, but hope it returns
  • Seasoning Salt —discontinued, but hope it returns
  • Salsa Autentica- this is a finer salsa, like at a Mexican restaurant
  • Salsa Verde- awesome on chicken enchiladas
  • General Tso Stir Fry Sauce
  • Carolina Gold BBQ Sauce
  • Italian Tomato Paste (squeeze tube)
  • Sweet Chile Sauce

TIP: THESE expandable spice jar organizer shelves — like the large can organizers above — are my favorite way to store spices. For a solution under $10, you can actually see all the spices you have “in stock” and don’t require matching bottles or jars of the same size and shape. The 3-tier self unit will expand to fit your cabinet perfectly!

Also, THESE double-sided measuring spoons are not only magnetized to fit together nicely, but with one side of the spoon being tapered, up to 1/2 Tbsp. will fit inside the Trader Joe’s spice jars (unlike traditional round spoons). It’s also kind of like having two sets of spoons in one that can be used across multiple wet and dry ingredients, since each spoon has two ends.

Top Trader Joe's Must Haves & Shopping List | Kelley Nan (4)

Measuring Spoons

Produce

Trader Joe’s produce in general is reason enough to make a trip. We have always been lucky with some of the freshest, juiciest fruit and veggies and their prices can’t be beat. Plus, they have specialty items that are more difficult to find anywhere else. They package groupings together in a smart way too so be on the lookout and be thorough. If you are prepping for a party especially, spend some time combing through. Here are just a few items on regular rotation.

  • Bananas
  • Lemons
  • Limes
  • Bags of Mandarins
  • Prepared Salads
  • Asian Stir Fry
  • Multipacks of Grapes (red, purple, and green)
  • Artichokes
  • Rainbow Carrots
  • Mini Heirloom Tomatoes
  • Mini Varieties of Avocados, Cabbages, Apples, etc.
  • Champagne Grapes

TIP: I love THIS collapsible, expandable over-the-sink colanderfor rinsing produce. Unlike a traditional, round colander that takes up space, this one consolidates into a size thin enough (just over 1.5″) to be stored alongside baking sheets and racks.

Snacks

  • “Walks Into a Bar” Breakfast Bars — like Nutrigrain but way better
  • Organic Chia Bars
  • Gummy Scandinavian Swimmers — like Swedish fish in a few flavors
  • Nuts & Seeds (smoked mesquite almonds are favs) — awesome prices on all nuts and mixes TIP: If you’re stocking up on nuts for baking and your recipe calls for “chopped nuts”, THIS manual chopper is incredibly efficient and so easy to use. Just toss whatever you plan to chop inside the container, snap on the lid, and pull the ring a few times and it will chop your nuts (fruit, veggies, etc.) in seconds. This is one of my new favorite gadgets and can be found HERE.
  • Dried Fruit —the cranberries are great for snacking and baking
  • Dark Chocolate Peanut Butter Cups — way better than the milk chocolate
  • Dark Chocolate Covered Orange Jellies
  • Salted Tortilla Chips
  • Cracker Assortment — the only box of crackers you need for a cheese platter
  • Sesame Sticks
  • Lemon Squares- in the bakery area
  • Brookies —in the bakery area
  • ALL Cheese Varieties
  • Organic Yogurt Cups
  • Oatmeal Cranberry Dunkers
  • PB&J Dunkers (Eliza loves these!)
  • Joe O’s —the seasonal varieties are lots of fun
  • Applesauce pouches — so inexpensive, quick and Eliza loves them! They come in a few applesauce flavors.
  • Mini Brioche Toasts

KID TIP: THIS little bowl has been perfect for Eliza while she’s sitting in her highchair, especially when eating her Trader Joe’s yogurt and applesauce. Unlike a lot of children’s suction bowls (that don’t actually provide suction), the bottom of this one does! Bonus points for it being white and gray marble and pretty 😉

Other

  • Pizza dough, pizza sauce, mozzarella and pepperoni (We always plan a homemade pizza night after a TJ’s run!)
  • Flowers (especially silver dollar & seeded eucalyptus & tulip bundles) Tip: Check out THIS POST where I shared several arrangements I created from under $5 all the way to $55, using Trader Joe’s flowers, exclusively.
  • Charlee Bear Dog Treats Tip: Keep your dog treats in THIS POP canister for easy access, storage, and quick, one-handed handling! I have these for so many uses throughout our kitchen and laundry room, from plastic bag storage to storage for dishwashing tabs and laundry pods.
  • Small House Plants Tip: I recently picked up a $10 small fiddle leaf fig from TJ’s and it fits perfectly in THIS inexpensive and versatile pot from Amazon! I love the black color and texture and with PRIME, it ships free and comes in at under $15 HERE.

Top Trader Joe's Must Haves & Shopping List | Kelley Nan (5)

Planter (medium)

Seasonal

  • Pumpkins
  • Pumpkin Bread Mix TIP: split this single large loaf recipe between multiple mini loaves (HERE) and either freeze to enjoy throughout the season in smaller batches, or wrap them up as gifts!
  • Boxwood Wreaths
  • Olivewood Spoons and Boards (see below)
  • Felt Wool Trivets
  • Felt Wool Garland
  • Advent Calendars (for the last couple of years, Eliza has gifted one to each of her classmates!)

Top Trader Joe's Must Haves & Shopping List | Kelley Nan (6)

Reader Trader Joe’s Must Haves

I had a ton of feedback when I asked for reader Trader Joe’s must haves but these are the most replicated answers, in addition to some of my own personal favorites above. So, what’s everyone else purchasing?

  • Cookie Butter
  • Chili Lime Seasoning
  • Reduced Guilt Guacamole
  • Edamame
  • Chocolate Croissants
  • Gnocchi (cauliflower & sweet potato)
  • Wine
  • Orange Chicken
  • Microwave Jasmine Rice
  • Spatchco*cked Chicken
  • Plantain Chips
  • Pot Stickers
  • Chicken Fried Rice
  • Hummus
  • Olive Oil
  • Cauliflower Pizza Crust
  • Roasted Cauliflower & Cheese Ravioli
  • Cowboy Caviar
  • Linguine w/ Clam Sauce

Have your own favorites / Trader Joe’s must haves not mentioned? Let us know in the comment section at the bottom of the post!

Other Posts You May Be Interested In

  • Trader Joe’s Flower Arrangements from $5 to $50
  • Trader Joe’s Vegetable Fried Rice Hack

Top Trader Joe's Must Haves & Shopping List | Kelley Nan (7)

Top Trader Joe's Must Haves & Shopping List | Kelley Nan (8)

Top Trader Joe's Must Haves & Shopping List | Kelley Nan (9)

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23 Comments

  1. 3.19.19

    Barbara said:

    Good choices on both Trader Joes and Serena Lily. My Trader Joes’ list is almost identical to yours. I also purchase the marinated steak and chicken thigh packages. I don’t grill them but saute in a pan until warm. Makes about three meals for me but would certainly feed two very hungry people. Also, don’t forget the “two buck chuck” wine.

    Reply

  2. 3.19.19

    Lea Genosky said:

    We LOVE the potstickers.. I’m pretty sure I always get the chicken ones.. but I drawing a blank tonight. But that’s a monthly dinner for sure.. potstickers, veggie fried rice (to which I add extra scrambled eggs) and edemame all from the good ole TJs ( I wish it was closer to me…) OH and around the 4th of July they have these star cookies with pop rocks on them! HUGE hit with the kids..

    Reply

  3. 3.19.19

    Gretchen Thomas said:

    I love Trader Joe’s. Your faves match mine! And the folks there are so friendly. Wish there was one close by to me. I keep submitting requests, so hopefully one day…

    Reply

  4. 3.19.19

    Theresa Wagner said:

    Olive oil!!!! It’s the best and a great price!
    And…traders everyday seasoning grinder

    Reply

  5. 3.20.19

    Mandy said:

    Chicken sausage! Love the jalapeño, sun dried tomato and sweet apple (apple is delicious as a breakfast sausage). Not a fan of the garlic chicken sausage though. Also their ravioli is good! And cowboy caviar by the salsas. I also love the mini avocados when I just want a little bit of avocado for toast/ salad etc and don’t want half of an avocado to go bad.

    Reply

  6. 2.26.21

    Mary Fioretti said:

    Don’t forget frozen mashed cauliflower. I use it and mashed potatoes in Skinnytastes loaded baked potatoe soup. To die for. https://www.skinnytaste.com/baked-potato-soup/

    Reply

    • 2.26.21

      Kelley Nan said:

      Hi Mary, Thank you so much for taking the time to stop by! I will need to add this one to my list for next time. I appreciate the recommendation.

      Reply

  7. 2.26.21

    Susan Jackson said:

    Don’t forget about the dark chocolate peanut butter cups! Delicious and small (thank goodness for portion control).

    Reply

  8. 2.26.21

    Andrea said:

    It’s a good day when I get to shop at Trader Joe’s! I’d add that their orchids are amazing – they flower for months and you cannot beat the prices and selection. Their organic pasta (from Italy) is divine, and add any of their jarred sauces plus a little Quattro Formaggio for an easy and satisfying meal. I’m sorry but Two Buck Chuck gives me a horrible headache – spend a couple more dollars and get a pretty darn good bottle for the money, and choose from a world class selection. Loved your list and miss living a few blocks from TJ’s. Now it’s 45 minutes one way but as always, totally worth the drive.

    Reply

    • 2.26.21

      Kelley Nan said:

      Hi Andrea, Thank you for visiting! I love the orchids, too. On our last trip to TJ’s, my mom got two minis in one pot. They are precious. I really like your pasta and jarred sauce suggestions. I will have to give those a try. I so agree that the trip is totally worth the drive.

      Reply

  9. 2.26.21

    Lori said:

    We just moved to a city with a Trader Joe’s so I’m not sure if this is a seasonal item or not, but the Danish Kringle is delicious! I’m also a big fan of the frozen chicken tikka masala. Yum!

    Reply

    • 2.26.21

      Kelley Nan said:

      Hi Lori, Thank you for the suggestions. They both sound great and I will need to give them a try!

      Reply

  10. 2.26.21

    Gretchen Thomas said:

    Thank you for providing this great list! I spy a lot of my favorites too. This also reminds me that it is time for me to make a run to Trader Joe’s!

    Reply

    • 2.26.21

      Kelley Nan said:

      Yay and it is time for me to take a trip back soon, as well. Thank you for your feedback!

      Reply

  11. 2.26.21

    nadine said:

    I also agree with your list. I would add to that TJ’s dark chocolate lace cookies (yummm), gorgonzola crackers,
    frozen naan, milk chocolate peanut butter cups, school house cookies, triple ginger snaps

    Reply

    • 2.26.21

      Kelley Nan said:

      Hi Nadine, Thank you so much for visiting and perusing the list. It sounds like you’ve got some great suggestions to add. Thank you! I will need to check some of these out next time I travel to TJ’s.

      Reply

  12. 2.26.21

    C Glover said:

    It’s a seasonal item but their cranberry pie in frozen section is delicious.

    Reply

    • 3.1.21

      Kelley Nan said:

      Thank you so much for taking the time to stop by! Cranberry pie sounds delicious. I will be on the look out during the holidays. I appreciate the recommendation.

      Reply

      • 3.28.21

        Michelle Fox said:

        Have you tried the fried ravioli? It’s delicious when done in the air fryer, dipped in the TJ’s marinara sauce. My daughter has also picked up some meringue cookies that taste like lucky charms marshmallows! 😋

        Reply

        • 3.30.21

          Kelley Nan said:

          Hi Michelle, I have not had either one, but they both sound delicious! I believe I find a new “must have” on every visit. I pretty much love every item I have tried!

          Reply

  13. 9.11.23

    JaSa said:

    Thanks, so helpful! Got everything except the fatty or salty stuff.

    Reply

    • 9.11.23

      Kelley Nan said:

      Thank you for taking the time to stop by. I am so happy to know that this post was helpful to you and I will be making a Trader Joe’s run this week, too!

      Reply

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Top Trader Joe's Must Haves & Shopping List | Kelley Nan (2024)

FAQs

Top Trader Joe's Must Haves & Shopping List | Kelley Nan? ›

Chili and Lime Flavored Rolled Tortilla Chips. Whether it's their satisfying crunch, the just-hot-enough seasoning blend, or the fact that they're $2.99 per bag — or a combination of all of the above — these rolled chips bested everything else on Trader Joe's shelves and in its freezers to come out on top.

What is the most popular Trader Joe's item? ›

Chili and Lime Flavored Rolled Tortilla Chips. Whether it's their satisfying crunch, the just-hot-enough seasoning blend, or the fact that they're $2.99 per bag — or a combination of all of the above — these rolled chips bested everything else on Trader Joe's shelves and in its freezers to come out on top.

What is the slowest day at Trader Joe's? ›

Weekends are a busy time. So plan to go early in the week on Monday, Tuesday, or Wednesday. In addition to being the best days to go, the hours between 8-10 a.m. on Monday, Tuesday, and Wednesday are usually the most leisurely times to shop.

What is the big deal about Trader Joe's? ›

We buy direct from suppliers whenever possible, we bargain hard to get the best price, and then pass the savings on to you. We buy in volume and contract early to get the best prices. If an item doesn't pull its weight in our stores, it goes away, making room for another innovative new product.

Why is Trader Joe's so famous? ›

"Trader Joe's con continuously gets the highest customer satisfaction scores from all grocery chains." They talk about what makes Trader Joe's so unique and popular, including their focus on community, curated selection, transparency around pricing, and exceptional customer service.

Who is Trader Joe's biggest competitor? ›

Top 10 Trader Joe's competitors
  • Walmart.
  • Bravo Supermarkets.
  • CJ Express.
  • DealsOfAmerica.com.
  • HEB Grocery.
  • Kroger.
  • Pete's Market.
  • Target.

What is a weakness of Trader Joe's? ›

Trader Joe's SWOT Analysis: Final Thoughts

Its mastery of private label products, sustainability initiatives, and ability to attract shoppers of all ages are significant strengths. However, complexities in the supply chain, limited online presence, and geographical limitations pose challenges.

What day does Trader Joe's get new items? ›

Trader Joe's employees put new products on the sales floor daily to ensure customers receive the highest quality groceries possible.

What is the busiest Trader Joe's in America? ›

Most locations averaged between 10,000 and 15,000 sq ft (1,400 m2). California has the largest number of stores with 193 open in the state. The chain's busiest location is its 72nd & Broadway store on the Upper West Side of Manhattan.

Does Trader Joe's pay more on Sundays? ›

Yes, they do. As of about a year ago, Trader Joe's pays an extra $10 per hour for crew members working Sundays and certain holidays celebrated on Mondays.

What did Trader Joe's used to be called? ›

Sixty years ago, Joe Coulombe was a young entrepreneur running a failing chain of convenience stores called Pronto Markets. Today, he's known as “Trader Joe,” the founder of a national grocery store empire.

What is Trader Joe's sister company? ›

For those who are stunned to learn Trader Joe's isn't just an Aldi subsidiary but that there are two Aldis, let's take a step back. CNBC explains Aldi was originally founded as a suburban German corner store which brothers Karl and Theo Albrecht inherited after World War II.

What is the Trader Joe's controversy names? ›

The petition adds: "The Trader Joe's branding is racist because it exoticizes other cultures — it presents 'Joe' as the default 'normal' and the other characters falling outside of it — they are 'Arabian Joe,' 'Trader José,' and 'Trader Joe San. '"

Do celebrities shop at Trader Joe's? ›

Timothée Chalamet's Go-To Trader Joe's Product

We know that celebs love Trader Joe's just as much as we do. Tiffani Thiessen, shops there and then puts her favorite snacks in the front seat to munch on while she drives home.

Why are flowers at Trader Joe's so cheap? ›

Because the brand purchases flowers in bulk directly from growers, the prices are much lower than what you would find in boutique flower shops and other major grocery stores. You can find bunches of flowers for as low as $3.99.

Does Trader Joe's have coupons? ›

We have low prices, every day. NO coupons. NO membership cards. NO discounts.

What do people love about Trader Joe's? ›

Ask any fan why they prefer Trader Joe's over any other grocery store, and many will likely point out the chain's private-label items. The grocery store sells nearly exclusively products that are branded under the Trader Joe's name, which is partly a money-saving maneuver and partly a marketing strategy.

How much does the average person spend at Trader Joe's? ›

The Average Trip to Trader Joe's

Now when it comes to average spending, Americans are dishing out about $66.00 every time they go to Trader Joe's.

What did Trader Joe's originally sell? ›

The original store had a typical convenience shop assortment of groceries, along with discounted magazines, books, socks and hosiery, records and photo finishing. The big draw, however, was the alcohol selection. The original Trader Joe's in Pasadena, California. It opened in 1967.

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