The Pros and Cons of 401(k)s - Finance Foundry (2024)

Hate Them or Love Them?

A 401(k) is a type of retirement plan that many employers offer. A 401(k) is a defined contribution plan. Employees make contributions through payroll withholdings, and employers typically match some portion of employees’ contributions.

Every employer’s 401(k) offering will look a bit different. Companies may delay when they start matching investments. They match a certain % of your pre-tax income. They may delay when you are vested in your 401(k) (i.e., when you own it. If you leave an employer before you are vested in your 401(k), you lose it. It does not come with you if you are not vested).

I Didn’t Know 401(k)s Were So Controversial

If you say that using a 401(k) is part of your investing strategy – some will return a scoff of disgust. This is especially true in the FI/RE community.

That said, it seems that most people agree that you should contribute at least enough to get your employer’s match. That is, of course, true – and you should use your PTO, too. Not getting your employer’s match is like choosing not to cash a couple of your paychecks. You are leaving money on the table that your employer has already set aside for you. It is part of your compensation package.

Limited Investment Options. You do not have the ability to truly self-direct investments in your 401(k). You must choose from the menu of options your employer offers you – and too often, the menu is lacking. 401(k)s tend to have limited investment options.

The options are typically limited to mutual funds. Mutual funds often have higher fees (you need to pay the mutual fund managers to pick investments and do marketing) that eat away at your returns over time. I personally prefer ETFs to mutual funds for this reason. You are usually unable to invest in stocks, bonds, real estate, or ETFs through a 401(k).

Fees on Fees. In addition to paying fees for mutual funds in your account, you may also pay fees to the administrator of your 401(k).

Retire When You Want. The FI/RE community does not like any retirement plan that has restricted access based on age. You typically cannot withdraw money from your 401(k) without a penalty until you are 59.5 years old. Some plans allow you to start withdrawing at age 55 as long as you have already been retired for at least 1 year. Some occupations (police officers, firefights, and EMTs) may be allowed to start taking withdrawals at age 50.

Taking a 401(k) distribution too early will result in a federal tax bill at your marginal rate and a 10% penalty on the amount you withdraw.

For people aiming to retire in their 30s or 40s – this is a problem. So the FI/RE community steers people towards investing in triple-taxed brokerage accounts just because you have free access to the money at any age.

Distributions are Taxable. When you retire, you will pay taxes on your 401(k) distributions. Other types of investment accounts have tax-free distributions, such as HSAs and Roth IRAs. 401(k) distributions in retirement will be treated as ordinary income. Something to think about: will your tax rate be higher or lower in your retired years?

What Are the Benefits of Using a 401(k)?

Tax-deductible contributions. Under the current tax plan, your 401(k) contributions are deducted from your taxable income, lowering the amount of taxes you owe. (Under future tax plans, this may change to allow you to take a tax credit of 24% of your contributions – so still tax-advantaged, but in a different way). Currently, the maximum amount by which you can reduce your taxable income via 401(k) contribution is $19,500 (for single filers under age 50) or $26,000 (single-filers over age 50). That might just be enough to push you into a lower tax bracket!

Bankruptcy Protection. 401(k)s are typically protected in the case of bankruptcy. As long as your 401(k) is an ERISA-qualified plan, it is off-limits to creditors. The leading cause of bankruptcy is medical debt. Medical emergencies can happen to anyone, and therefore, so can bankruptcy.

Loans. The IRS allows you to take a loan against your 401(k) – up to $50,000 or the total vested amount (whichever is less). Whether or not you can take a loan against your 401(k) will also depend on if your employer allows it, and you may need to pay it back immediately in the event you change employers.

Hardship Withdrawal. You can make early withdrawals if you face hardship. The IRS allows for early distributions in some instances of immediate and heavy financial need. The funds typically do not need to be repaid, but you may owe taxes on them.

Ownership. You own your 401(k), and it stays with you even if you leave an employer (provided that you are vested). Leaving an employer may also trigger an event that allows you to “rollover” your 401(k) into an IRA. With this option, you may be able to self-direct the funds and have better investment options.

If You Like Your Money, You Can Keep It

Should you rely solely on a 401(k) as your retirement and/or investing vehicle? No, that is probably not a great idea for most people. But can it be a valuable component of your investing/retirement strategy? Yes, having a multi-faceted retirement plan is usually a good idea. Just as you should not put all your eggs in one basket, you would not want to put all your eggs in a 401(k).

It is an excellent goal to work towards maxing out all tax-advantaged investments available (and keep investing beyond that!) Learn more about tax-advantaged investing accounts here.

The Pros and Cons of 401(k)s - Finance Foundry (2024)

FAQs

What are the pros and cons of a 401(k)? ›

Pros and cons
  • Greater flexibility in contributions.
  • Employees may contribute more to this plan than under IRA plans.
  • Good plan if cash flow is an issue.
  • Optional participant loans and hardship withdrawals add flexibility for employees.
  • Administrative costs may be higher than under more basic arrangements.
Dec 21, 2023

What is the downside of a 401k loan? ›

Taxes. The money used to pay back a 401(k) loan is invested after tax. This means that a borrower loses the tax deferral benefits of retirement plan savings and must pay taxes on the repayment as well as when he or she withdraws the funds in retirement. Termination Risk.

At what age is 401k withdrawal tax free? ›

The IRS allows penalty-free withdrawals from retirement accounts after age 59½ and requires withdrawals after age 72. (These are called required minimum distributions, or RMDs). There are some exceptions to these rules for 401(k) plans and other qualified plans.

Why is a 401k not a good retirement plan? ›

Key Takeaways

Inflation and taxes on 401(k) distributions erode the value of your savings. Plan fees and mutual fund fees can reduce the positive impact of compound interest on 401(k) accounts. One solution is to invest in low-cost index funds.

What are 3 benefits of a 401k? ›

401(k) Benefits. 401(k)s offer workers a lot of benefits, including tax breaks, employer matches, high contribution limits, contribution potential at an older age, and shelter from creditors.

What are the pros and cons of 401k vs pension? ›

A 401(k) allows you some control over your fund contributions, while a pension plan does not. Pension plans guarantee a monthly check in retirement a 401(k) does not offer guarantees. However, 401(k)s are portable, meaning you can roll them over into another account should you change employers one or multiple times.

Do I have to pay taxes on my 401k after age 65? ›

In general, Roth 401(k) withdrawals are not taxable, provided the account was opened at least five years ago and the account owner is age 59½ or older. Employer matching contributions to a Roth 401(k) are subject to the account owner's income tax rate.

How do I avoid 20% tax on my 401k withdrawal? ›

One of the easiest ways to lower the amount of taxes you have to pay on 401(k) withdrawals is to convert to a Roth IRA or Roth 401(k). Withdrawals from Roth accounts are not taxed. Some methods allow you to save on taxes but also require you to take out more from your 401(k) than you actually need.

Does a 401k affect social security? ›

Key Takeaways. You must start withdrawals from your 401(k) after age 72 or age 73 if you turned 72 after Dec. 31, 2022 but you can begin taking withdrawals as early as age 59½. Social Security retirement benefit income doesn't change due to other retirement income such as that from 401(k) plans.

What's bad about a 401k? ›

The amount of cash that's in the fund when you retire is what you will receive as a pension. Thus, there is no guarantee that you will receive anything from this defined contribution plan. The fund may lose all (or a substantial part) of its value in the markets just as you're ready to start taking distributions.

Is a 401k really worth it? ›

One major advantage of a 401(k) is that it allows for easy, consistent contributions, and your employer may offer to match your contribution. Accessing money before retirement could also result in high fees and penalties, and you might have to pay higher taxes in retirement.

What does Suze Orman say about 401k? ›

If you're planning to leave retirement savings as an inheritance, a Roth 401(k) is better here, too,” Orman explains. The heirs can inherit Roth accounts without the burden of income taxes, which can be a significant advantage if they are in a higher tax bracket.

What are the pros and cons of a retirement account? ›

Roth IRA pros and cons
Roth IRA prosRoth IRA cons
Not subject to required minimum distributions (RMDs) during your lifetime.There is an income limit to contribute.
Contributions can be withdrawn at any time without penalty or taxes.Earnings can't be withdrawn tax-free until age 59½ and the account is at least 5 years old.
2 more rows
May 30, 2024

What are the disadvantages of a simple 401k? ›

Drawbacks of a SIMPLE 401(k) Plan
  • Lower contribution limits. For 2024, traditional 401(k) plans allow up to $23,000 in contributions. ...
  • Limited availability. ...
  • Immediate employer vesting. ...
  • No other plans.
Feb 2, 2024

What is the main advantage of a 401k plan? ›

The main benefit of 401(k) plans is that they allow retirement savings to grow tax-deferred.

What are the pros and cons of mutual funds? ›

One selling point is that they allow you to hold a variety of assets in a single fund. They also have the potential for higher-than-average returns. However, some mutual funds have steep fees and initial buy-ins. Your financial situation and investment style will determine if they're right for you.

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