The Importance of Stockpiling (Tips from Our $200 Grocery Budget) (2024)

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The perfect resource for anyone beginning stockpiling! Learn all about how stockpiling works and how it can benefit your grocery budget and help you save.

The Importance of Stockpiling (Tips from Our $200 Grocery Budget) (1)

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I try to share as much information as possible in my weekly , to help you understand the things that I do to make our $200 grocery budget work. But I still get a lot of questions about exactly how I do it and frequently have requests for more details. So, in an effort to make things more clear and hopefully help you spend less on groceries as well, I’mdoing this series that is all about our $200 Grocery Budget- the way I shop, the key things that help me save, my favorite money saving tricks and more!

There are a number of different ways that I save money on groceries, but one of the key things that I do, that may well save me the most money, is to stockpile. I don’t know what pops into your mind when you think of stockpiling, but I’m guessing it may be an image of some slightly crazy person that has a garage full of detergent and toilet paper and lots of shelves filled with spaghetti sauce, tuna, and peanut butter.

But before you get the wrong idea and start picturing stockpiles like you’ve seen on Extreme Couponing, a show I’ve never watched but have heard a lot about, let me explain just what I mean when I talk about stockpiling.

What is Stockpiling?

Basically, stockpiling means that when an item is on sale for a rock bottom price, you’ll buy as many as you can afford.

Pretty much any grocery, household and toiletry item goes on sale occasionally. But sometimesthat sale will be super awesome and you’ll be able to get an item at a rock-bottom price or even free.

If the item is something that you regularly use (like toilet paper) or could regularly use (like canned tuna), then it makes sense to purchase as many of that item as your grocery budget allows, within reason.

Why do I love having a Grocery Stockpile?

It’s obvious that I stockpile because it enables me to save money on groceries, but what I think people often don’t understand is just how much money buying ahead and building a stockpile can actually save.

Here are a few examples from my own shopping trips:

* Saved $25.05 stocking up on Hanover frozen veggies
Hanover frozen veggies were on sale for $1.67 at Giant back in March, and by combining coupons and sales I was actually able to get 15 bags of veggies for totally free. Actually, they were better than free because I actually made $5.45 on them!

Frozen veggies typically have a regular price of somewhere close to $2.00 a bag. If I just waited and bought a bag whenever I needed more veggies, I most likely would have paid full price and as a result, would have paid the equivalent of $30.00 for the 15 bags that I bought. That’s some significant savings!

* Saved $6.30 stocking up on Blue Diamond almonds
We love eating almonds on our salads and I also like to have them on hand for a quick, healthy snack when needed. In January, by taking advantage of a sale, I was able to get 6 of the small 6 oz. cans of Blue Diamond almonds for just $2.17.

Aldi sells the 1 lb. bags of almonds for $4.99, meaning that by buying ahead when the Blue Diamond were on at such a low price, I saved myself $6.30!

* Saved at least $30.00 stocking up on Scott toilet paper
Recently Giant had a deal where I was able to get 5 Scott toilet paper 12-packs for just $2.99 each. Normally, these 12-packs cost at least $8.99, often more. But let’s just assume that I would get them on sale for $8.99 each or $44.95 total. By stocking up on 5 packs of Scott toilet paper when it was on sale at the rock bottom price of $2.99, I was able to save at least $30.00!

* Saved $14.28 stocking up on Domino brown sugar
In December, I got 12 bags of Domino brown sugar for free after coupons and sales. That’s a lot of brown sugar! But since it’s something that I regularly use and it was totally free, it only made sense to me to go ahead and buy it. (Just in case you are curious, I just used the last of it up a couple of weeks ago.)

Our Aldi regularly sells brown sugar for $1.19. By stocking up on brown sugar when I could get it for free, I was able to save a total of $14.28!

* Saved at least $9.50 stocking up on KidFresh meals
This week Giant has KidFresh meals on sale for $2.50 each. By combining coupons with sales, I’ll be able to buy 15 KidFresh meals and actually make $9.50 on them!

I don’t typically buy this kind of thing because it quickly gets expensive, but this is a case where I will stockpile and buy the product simply because it makes sense financially. And, I can’t say I will mind being able to pull the meals out for quick lunches this summer! 🙂

I don’t know of anyone that wouldn’t enjoy having an extra $70 in their grocery budget, and that is exactly what stocking up on these 5 things did for me.

Sometimes the savings aren’t as big- it might just be a savings of $0.50from buying an extra can of beans that was on sale.

But here’s the thing. By implementing this practice of buying ahead and stockpiling with multiple items a week, the savings slowly add up to give your budget a big boost!

Other Benefits of Stockpiling

Obviously, saving money is the biggest reason that I buy ahead, but here are some of the other benefits that I’ve discovered from having a stockpile.

  • Helps me be more prepared for unexpected guests because I always have extra food on hand that I can quickly throw a meal together with.
  • Keeps us from eating out as much since I have food on hand to easily make meals.
  • Allows me to bless others by donating or passing along my freebies and the things I don’t need.
    (Sometimes I buy things simply because I can get them for free or make money on them, but they aren’t things that I really want, so then I have the fun of getting to share them with other people!)

Want to save money on groceries and get started stockpiling too? Learn how tostart building your own grocery stockpile!

Missed the other posts in this series? Here they are!

  • Our $200 Grocery Budget: Why We Do It
  • Our $200 Grocery Budget: How to Start Building a Grocery Stockpile
  • Our $200 Grocery Budget: How a Price List Saves Money
  • Our $200 Grocery Budget: How I Plan My Deal Shopping Trips

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The Importance of Stockpiling (Tips from Our $200 Grocery Budget) (2024)

FAQs

Is $200 a month enough for groceries for one person? ›

* YES! It is possible to eat healthy for $200 a month. 30 Days on $200 shopping list is intended for one person.

What are the benefits of stockpiling food? ›

Emergency Preparedness

Whether on a large or small scale, building a stockpile can also cushion the impact of inflation or economic instability. Buying in bulk or large quantities when prices are low can be cost-effective in the long run.

Why is budgeting for groceries important? ›

With food being the third-highest household expense behind housing and transportation, our food choices have a huge impact on our budget. Learning how to budget groceries can help you save more to put toward your financial goals.

How to spend less than $200 a month on groceries? ›

Here are the most important habits that we regularly used to spend no more than $200 a month on food.
  1. Create a weekly perishable food inventory. ...
  2. Plan a menu each week. ...
  3. Focus on buying loss leaders. ...
  4. Find the markdowns. ...
  5. Buy in Bulk. ...
  6. Avoid processed foods.
Feb 21, 2024

How much does a 2 person household spend on groceries a week? ›

According to the most recent data released from the Household Pulse Survey, American households spend an average of $270 on groceries a week. Broken down by household size: One person - $156.02. Two people - $220.82.

How much should a single person spend on groceries a month? ›

Feeding Yourself According To The USDA
Thrifty$241.40 – $309.90
Low-Cost$249.60 – $296.60
Moderate Cost$306.90 – $371.70
Liberal$400.80 – $451.80
Nov 27, 2023

Is a food shortage coming in 2024? ›

This surge in demand, coupled with unpredictable weather patterns and climate change, sets the stage for an expected shortage in 2024.

Should Americans start stockpiling food? ›

Every American should have at least a three-day supply of food and water stored in their home, with at least one gallon of water per person per day.

What are the most important foods to stockpile? ›

  • Meats & Beans. Canned meat, chicken, turkey, seafood. and other protein-rich foods, such as. ...
  • Vegetables. Canned vegetables and vegetable juices. ...
  • Fruits. Canned fruits and fruit juices. ...
  • Milk. Canned, boxed or dried milk and shelf- ...
  • Grains. Ready-to-eat cereal, crackers, pretzels, ...
  • Water. Enough for 1 gallon per day.

What is a realistic budget for groceries? ›

Average Cost of Groceries Per Month

The average household grocery cost per month is $475—which totals to $5,703 a year. And that number is likely to increase as overall food prices continue to go up. In fact, Americans spent 1.3% more on food at home (aka groceries) in December 2023 than they did in December 2022.

What is the 50 30 20 rule? ›

The 50-30-20 rule recommends putting 50% of your money toward needs, 30% toward wants, and 20% toward savings.

How much do seniors spend on groceries? ›

Average Food Costs for Adults 65 and Older in 2021
Food ExpenseAverage Spending
Food at Home$4,497
Poultry, Fish, Meat and Eggs$936
Baking Products and Cereal$594
Dairy Products$450
3 more rows
Mar 29, 2023

Can I live on 200 a month for groceries? ›

Two meals per person per day, over a 30-day month, is 60 meals per person and 120 meals in total. At $200, that's a total of $1.67 per person per meal. This might seem Spartan, but with a bit of planning and practice, I believe that this is totally doable for most people.

What is a realistic grocery budget for 4 people? ›

This includes purchasing items from your local grocery store or supermarket. On average, a family of four can expect to spend anywhere between $500 to $1,000 per month on groceries, depending on factors such as dietary choices, quality of ingredients, and location.

Can you live on $50 a week for groceries? ›

Planning out your meals so you use all of the ingredients, both raw and cooked, plus pantry staples and frozen goods means you can make a week's worth of dinners for around $50 in groceries.

Is 200 a month on food a lot? ›

While $200 per person (on average) per month may sound like a high grocery bill, especially when you have seven mouths to feed, the family of seven is actually living much more frugally than the family of two when it comes to meals.

What is a reasonable food budget for one person? ›

Average grocery bill for 1 person

If you're a single adult, depending on your age and sex (the USDA estimates are higher for men and lower for both women and men 71 and older), look to spend between $229 and $419 each month on groceries.

How much does one person need to spend on groceries? ›

HOW MUCH SHOULD I SPEND ON GROCERIES? As I've explained in detail in my envelope budget system post, the standard I've always suggested is $100 per person in your family per month. Whether it's a newborn, a teenager, or an adult, each person living in your house gets that same $100 every month.

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