The Dangers Of 401k Loans And Your Retirement (2024)

by Hank Coleman

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The Dangers Of 401k Loans And Your Retirement (1)If you are in a financial bind, seeing the money sitting in your 401k retirement account can be tempting. It is a tempting source that you may consider tapping in order to help alleviate some of your financial problems. However, your 401k retirement plan is there to be your safety net in retirement. Your 401k is not designed to be your emergency fund now. It may seem like it is not a big deal because you are essentially borrowing the money from yourself with interest, but it does not really work that way. There are dangers of 401k loans. Here are some dangers of why you should avoid taking a loan from your 401k retirement plan.

You Must Repay Your 401k Loan

When you take out a 401k loan from your retirement plan, you must repay it. Defaulting on the loan can have serious tax consequences that can erode all of your hard work that took years to build up. Your employer is required to treat your 401k loan like any other loan or financial agreement. You must set up a repayment plan that starts immediately after taking the loan. Many 401k retirement plans now prevent future contributions to the 401k until the loan is repaid. This prevents you from continuing to grow your money and can serious degrade your future earnings that you will not be earning on the money you borrowed and on any contributions you are not allowed to make while you repay the loan. If you are lucky, you will still be allowed to contribute money to your 401k plan while repaying the loan. Or, you could consider forgoing contributions in favor of early loan repayment.

Loan Repayments Eats Into Your Budget

Loans taken out of your 401k retirement plan are also repaid through payroll deductions. So, when you take out a loan, realize that you are going to lose some of your take-home pay in order to repay the loan. As a result, you can quickly go down a slippery slope where you no longer have enough income to cover items in your family’s monthly budget. You could be forced to take out additional loans which could start a dramatic downward spiral.

Penalties For Non-Payment Of Your 401k Loan

If you do not repay your 401k loan back to your retirement plan, there are huge penalties involved. Non-payments are considered early 401k withdrawals, and as such they are subject to a 10% if you have not reached the age of 59 1/2 years-old. You will have to report the withdrawal as ordinary income on your tax return and not as investment income. If you are in the 28% tax bracket, this means you will pay 38% to the Federal Government and then state taxes which can be approximately 10% (depending on your state). Your loan could end up costing you almost 50% in taxes and penalties. And, you could be in a bind if you already used the loan to pay for something else. How will you come up with that money?

Also, if you leave your job, you have 60 days to repay the loan in full. If you do not repay your 401k loan, then it falls into the early withdrawal category and you will owe taxes and penalties on the money that you withdrew. This applies whether you quit or were let go from your job. Losing your job while having an outstanding loan is definitely one of the biggest dangers of 401k loans. There is also the loss of future income that you will not earn on your investment because that money is not active in the market when you borrow against it. You will lose out on years of principle and compounding interest that can have a far greater affect on your retirement.

Finally, your 401k is a protected retirement account. If you cannot pay your bills, there may be other options that you should consider first. Is there another option that you can find money in a pinch? What about borrowing money from friends or family? What about trying to tap your home equity? Have you considered an unsecured loan from Lending ClubThe Dangers Of 401k Loans And Your Retirement (2)? While these may not seem like the ideal solution, taking a loan from your 401k retirement plan is not ideal either. But, these options show that a 401k loan is not your only course of action. You may have other options if you look around.

The Dangers Of 401k Loans And Your Retirement (2024)

FAQs

Does a 401k loan hurt your retirement? ›

As much as you may need the money now, by taking a distribution or borrowing from your retirement funds, you're interrupting the potential for the funds in your 401(k) plan account to grow through tax-deferred compounding — and that could make it more difficult for you to reach your retirement goals, says Feist.

What argument against borrowing from your 401(k) was most convincing to you? ›

Common arguments against taking a loan include a negative impact on investment performance, tax inefficiency, and that leaving a job with an unpaid loan will have undesirable consequences. If you don't want to tap into your retirement savings for money, you can always look into borrowing a personal loan.

Is it smart to borrow from a 401k to pay off debt? ›

Paying off debt with money from your 401(k) plan can make sense in some cases. But you'll also be reducing your retirement savings, so it's worth weighing the pros and cons, as well as considering some alternatives that may be preferable.

What are the negative effects of withdrawing from 401k? ›

However, there are several reasons to think twice before taking out a 401(k) loan.
  • Decreased paycheck. Most 401(k) plans require participants to repay their loan through payroll deductions. ...
  • Missed retirement contributions and employer matching. ...
  • Missed investment returns. ...
  • Fees. ...
  • Potential tax consequences.
May 8, 2024

Can my 401k lose money after I retire? ›

Investing in a 401(k) account offers the potential for long-term growth and financial security. However, it's crucial to understand that this retirement savings vehicle is not immune to losses. Your 401(k) is investing in the stock market, so it's possible to lose money over time.

What are the ramifications of a 401k loan? ›

If you don't repay your loan on time, the loan could turn into a distribution, which means you may end up paying taxes and bonus penalties on it. You'll have to pay it back more quickly if you leave your job.

What is the problem with borrowing from 401k? ›

However, you should consider a few things before taking a loan from your 401(k). If you don't repay the loan, including interest, according to the loan's terms, any unpaid amounts become a plan distribution to you. Your plan may even require you to repay the loan in full if you leave your job.

Do rich people use a 401k? ›

According to Fidelity, there were 378,000 millionaires with 401(k) accounts in the second quarter of 2023, up 10% from the year-earlier period. (Fidelity also reported nearly 350,000 millionaires with IRA accounts, up 13%.)

What are the pros and cons of 401k loans? ›

Pros and Cons of 401(k) Loans
Pros of 401(k) LoansCons of 401(k) Loans
Simple application processThe plan must allow loans
No taxes or penaltiesLoans have limits
Potentially lower interest rates than traditional loansStrict repayment schedules
No impact on your credit reportCan't discharge 401(k) loans in bankruptcy
1 more row
Nov 3, 2022

Does a 401k loan count as income? ›

Any money borrowed from a 401(k) account is tax-exempt, as long as you pay back the loan on time. And you're paying the interest to yourself, not to a bank. You do not have to claim a 401(k) loan on your tax return.

Can I do a hardship withdrawal from my 401k to pay off debt? ›

In some cases, you might be able to withdraw funds from a 401(k) to pay off debt without incurring extra fees. This is true if you qualify as having an immediate and heavy financial need, and meet IRS criteria. In those circ*mstances, you could take a hardship withdrawal.

At what age is 401k withdrawal tax free? ›

401(k) withdrawals after age 59½

Once you reach 59½, you can take distributions from your 401(k) plan without being subject to the 10% penalty. However, that doesn't mean there are no consequences. All withdrawals from your 401(k), even those taken after age 59½, are subject to ordinary income taxes.

How do I avoid 20% tax on my 401k withdrawal? ›

Plan before you retire
  1. Convert to a Roth 401(k) ...
  2. Consider a direct rollover when you change jobs. ...
  3. Avoid early withdrawals. ...
  4. Plan a mix of retirement income. ...
  5. Hardship withdrawals. ...
  6. 'Substantially equal periodic payments' ...
  7. Divorce. ...
  8. Disability or terminal illness.
May 10, 2024

Do 401k withdrawals affect Social Security? ›

"A Roth IRA or Roth 401(k) can help you save on taxes in retirement. Not only are withdrawals potentially tax-free,2 they won't impact the taxation of your Social Security benefit.

What is the 55 rule for 401k? ›

This is where the rule of 55 comes in. If you turn 55 (or older) during the calendar year you lose or leave your job, you can begin taking distributions from your 401(k) without paying the early withdrawal penalty. However, you must still pay taxes on your withdrawals.

Do 401k loans have to be repaid before you retire? ›

More In Retirement Plans

However, you should consider a few things before taking a loan from your 401(k). If you don't repay the loan, including interest, according to the loan's terms, any unpaid amounts become a plan distribution to you. Your plan may even require you to repay the loan in full if you leave your job.

Is it better to take a loan or withdrawal from a 401k? ›

Overall, you should only take on a loan from your 401(k) if you have exhausted all other funding options because taking money out of your 401(k) means you're hindering it from the most growth over time. You'll be missing out on the power of compound interest when you take money out of your retirement account.

What are the consequences of not paying back a 401k loan? ›

What happens if you don't pay off your loan? If you do not pay off the loan in full within the 90 day window, the total outstanding balance will be considered a loan offset. With a loan offset, the remaining loan amount is reported on a 1099-R and will be treated as a taxable event.

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