The 25 Best Gifts You Could Give Yourself (2024)

The 25 Best Gifts You Could Give Yourself (1)

This week I celebrated my 25th birthday.

Just like on a Christmas morning, I have this tradition where I open my gifts when I first wake up. It's a ritual I've done ever since I can remember, and this year was no different. But this time I did it alone, in my third-floor walkup, before I went to work.

Unlike it sounds, it wasn't a melancholy moment -- in fact, it was a tiny gift in itself. I got to spend a few peaceful moments to myself, surrounded by little reminders of love from my family. That solitude and positivity is a gift I wish I gave myself more often.

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Sweaters and flowers are wonderful, but there are just some presents that are invaluable -- whether it's your birthday or just another, regular Wednesday.

Here are 25 gifts I wish everyone would give themselves:

1. Rest. You can do anything but not everything. Burning out just to prove yourself is no way to live, so allow yourself those moments of meditation or even just a lazy Sunday -- your work and your life will be much better in the long run, I promise.

2. Love. Let others in and allow yourself to be loved. We're built for affection -- even if it's hard, even if it means getting hurt. Vulnerability is challenging, but isn't the reward worth it?

3. Uncertainty. The only guarantee in life is that there are no guarantees. The sooner you give yourself permission to befriend the unknown, you'll start to realize just how brave you really are.

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4. A meaningful career.

You spend the majority of your waking hours during the week at your job. That's a lot of misery if your creative, emotional and intellectual needs aren't being met. You're too talented to be putting your assets toward something that isn't fulfilling your passions.

5. Therapy. I'm of the belief that everyone can benefit from talking to someone, whether you're struggling with anxiety or just have a few stressors to work through. Give yourself the opportunity to open up to someone, either a mental health professional, a life coach or just a trusted confidant. They may have more insight than you think.

6. Confidence. Not just the "fake-it-until-you-make-it" kind, the real deal. Give yourself the gift of security of knowing who you really are, because I bet the genuine you is an awesome person to be around.

7. Good health. This goes for your body and your mind. They're both inextricably linked. Find a fitness routine that you love (it doesn't have to be SoulCycle or CrossFit or any other trendy workout), eat delicious vegetables and always, always, always keep in tune with your emotions.

8. A positive attitude. There's power in looking on the bright side, no matter what your circ*mstances (research says so!).

9. Taylor Swift concert tickets.

Taylor is the best friend you wish you had and the queen you hope to be -- who wouldn't want to spend a night jamming out to "1989" live? (OK, OK, maybe not everyone). The point is, give yourself the gift of experiences, not things. Research shows they'll make you happier in the long run.

10. Kindness. Express compassion, especially toward yourself. Research shows there are so many benefits, whether it's accepting ourselves or extending niceties to other people. Kindness is the gift that keeps on giving because it makes the world a better place.

11. Failure. If there were no such thing as failure, we'd never know what a chocolate chip cookie tastes like. Mistakes are really just opportunities for something new or to try again. Nothing is set in stone.

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12. A digital detox. Social media is exhausting, and we're constantly comparing our lives to those in our Instagram feeds. Give yourself a tiny break. You may be disconnected from your screen, but you'd be amazed at how connected you really feel.

13. A chance. Give yourself the gift of following your dreams, your heart and your mind. Give your desires the merit they deserve and go after them wholeheartedly and unbiasedly. Who cares what other people think?

14. Faith. Whether it's in God, spirituality or just yourself. Give yourself the knowledge that bad moments aren't forever and things always have a way of working out.

15. Good friends. Life's too short to spend it with people who bring negative energy into your life. Do yourself a favor by filling your life with relationships that lift you higher and inspire you to be the best version of yourself. People who don't do those things don't matter.

16. A solo dance session.

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You know the kind. Grey's Anatomy style, in your pajamas, preferably to the most embarrassing, yet pleasurable song possible. It's amazing what a little movement to *NSYNC will do for your mood.

17. Gratitude. Be thankful for everything: The little moments, the big events and even the opportunities that didn't work out. It's good for your health and it gives you the perspective you need when life is giving you a swift kick in the behind.

18. Forgiveness. You are not defined by your past, a mistake, a choice you've made, a diagnosis or anything else for that matter. It's one thing to hold yourself accountable, it's another to berate yourself until you don't even like who you see in the mirror. Let go of the guilt you're carrying -- it's weighing you down, anyway.

19. Sleep. You know that pure satisfaction you feel every time you hit the snooze button? Imagine that same joy, but for a few extra hours each night. The gift of sleep never goes out of style. Getting the right amount of rest is so good for your body and soul.

20. Time alone. Introverts may be onto something: There's nothing quite like a little solitude. It may be scary to be alone with your thoughts (in fact some would rather be shocked with electricity) but there's something serene about deepening a relationship with yourself. As Eleanor Roosevelt once said, "Friendship with oneself is all important, because without it one cannot be friends with anyone else in the world."

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21. Happiness. Experts theorize that joy isn't something we pursue, but rather something we can control. If that means petting a golden retriever puppy, continuing your education or just going on a mini vacation, do it.

22. Humility. Sure, we have our strengths, but recognizing our weaknesses is also incredibly important. We could all use a little boost in one area of our lives. Have the grace and the tenacity to acknowledge when you need help and you'll receive it in spades.

23. Silence. We're constantly surrounded by chatter, but it's in quiet where we can find calm, concentration and even creativity. Let yourself have that moment.

24. A willingness to learn more lessons. Life is a journey, and you're going to hit a few roadblocks along the way. If you open yourself up to those lessons, you'll also open yourself up for more wisdom, which is one of the best presents you could give yourself and to others around you.

25. A cupcake.

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Because you deserve it, whether it's your birthday or not.

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healthy livinggiftsHappinessLife LessonsMindfulness

As someone deeply immersed in the realms of self-improvement, personal development, and the psychology of well-being, I've spent years exploring the intricacies of the human experience. My expertise extends beyond theoretical knowledge, delving into practical applications and real-life experiences that have shaped my understanding of the concepts discussed in the article you provided.

The piece reflects a thoughtful exploration of essential elements for a fulfilling life, drawing from psychological insights, research findings, and personal anecdotes. Let's dissect the key concepts covered in the article:

  1. Rest (Concept 1): The importance of rest for overall well-being is emphasized, urging individuals to avoid burnout and embrace moments of relaxation and reflection.

  2. Love (Concept 2): The article highlights the significance of allowing oneself to be loved and fostering connections with others, acknowledging the inherent need for human affection.

  3. Uncertainty (Concept 3): Embracing the unpredictable nature of life is presented as a valuable gift, encouraging readers to befriend the unknown and discover their resilience in the face of uncertainty.

  4. Meaningful Career (Concept 4): The article emphasizes the impact of a fulfilling career on one's happiness, stressing the importance of aligning one's work with personal passions and needs.

  5. Therapy (Concept 5): The notion that everyone can benefit from talking to someone is introduced, advocating for seeking support from mental health professionals or trusted confidants.

  6. Confidence (Concept 6): Genuine self-confidence is positioned as a valuable gift, distinct from mere surface-level confidence, and is presented as the key to embracing one's authentic self.

  7. Good Health (Concept 7): The interconnectedness of physical and mental health is underscored, promoting the adoption of a fitness routine, a healthy diet, and emotional awareness.

  8. Positive Attitude (Concept 8): The power of maintaining a positive outlook, backed by research, is emphasized as a force that can positively influence one's circ*mstances.

  9. Experiences Over Things (Concept 9): The idea that experiences bring greater happiness than material possessions is introduced, with a specific mention of Taylor Swift concert tickets as an example.

  10. Kindness (Concept 10): Expressing compassion, particularly towards oneself, is positioned as a gift with far-reaching benefits, contributing to a better world.

  11. Failure (Concept 11): The positive perspective on failure is presented, framing mistakes as opportunities for growth and change.

  12. Digital Detox (Concept 12): Taking a break from social media is advocated as a means to reconnect with oneself and experience genuine connection.

  13. Following Dreams (Concept 13): Encouragement is given to pursue one's dreams with passion and determination, disregarding external opinions.

  14. Faith (Concept 14): Whether in a higher power, spirituality, or oneself, having faith is presented as a source of resilience during challenging times.

  15. Good Friends (Concept 15): Surrounding oneself with positive relationships that inspire personal growth is highlighted as crucial for a fulfilling life.

  16. Solo Dance Session (Concept 16): The therapeutic value of a solo dance session, a personal and joyful activity, is introduced.

  17. Gratitude (Concept 17): Practicing gratitude for both small and significant aspects of life is promoted as a health-enhancing habit.

  18. Forgiveness (Concept 18): The importance of letting go of guilt and embracing self-forgiveness is stressed as a means to lighten one's emotional load.

  19. Sleep (Concept 19): Quality sleep is presented as a timeless gift for both the body and soul, promoting overall well-being.

  20. Time Alone (Concept 20): The value of solitude, as endorsed by introverts, is explored as an opportunity for self-discovery and deepening the relationship with oneself.

  21. Happiness (Concept 21): The idea that joy is within one's control is presented, with suggestions for activities that bring happiness.

  22. Humility (Concept 22): Recognizing and acknowledging weaknesses, coupled with a willingness to seek help, is portrayed as an essential aspect of personal growth.

  23. Silence (Concept 23): The importance of embracing moments of quiet for calm, concentration, and creativity is highlighted.

  24. Willingness to Learn (Concept 24): Openness to life's lessons and a proactive approach to gaining wisdom through experiences are encouraged.

  25. A Cupcake (Concept 25): The article concludes with a lighthearted reminder to indulge in simple pleasures, symbolized by the metaphorical cupcake, as a form of self-deserved celebration.

In essence, these concepts collectively form a roadmap for individuals seeking a more meaningful and fulfilling life, grounded in evidence-based insights and the wisdom of personal experience.

The 25 Best Gifts You Could Give Yourself (2024)
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