Tax relief on pension contributions explained - Which? (2024)

Find out how the government tops up your pension savings in the form of pension tax relief, and use our pension tax relief calculator to see how much you'll get.

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Paul Davies

Tax relief on pension contributions explained - Which? (1)

In this article

  • What is pension tax relief?
  • How pension tax relief works
  • Pensions tax relief calculator 2023-24
  • How do I claim pension tax relief?
  • How much pension tax relief can I earn in 2023-24?
  • Pension tax relief for non-taxpayers and low earners

What is pension tax relief?

When you save into a pension, the government likes to give you a bonus as a way of rewarding you for saving for your future. This comes in the form of tax relief.

When you earn tax relief on your pension, some of the money that you would have paid in tax on your earnings goes into your pension pot rather than to the government.

Tax relief is paid on your pension contributions at the highest rate of income tax you pay. So:

  • Basic-rate taxpayers get 20% pension tax relief
  • Higher-rate taxpayers can claim 40% pension tax relief
  • Additional-rate taxpayers can claim 45% pension tax relief

In Scotland, income tax is banded differently, and pension tax relief is applied in a slightly alternative way.

  • Starter rate taxpayers pay 19% income tax but get 20% pension tax relief
  • Basic rate taxpayers pay 20% income tax and get 20% pension tax relief
  • Intermediate-rate taxpayers pay 21% income tax and can claim 21% pension tax relief
  • Higher-rate taxpayers pay 41% income tax and can claim 41% pension tax relief
  • Top-rate taxpayers pay 46% income tax and can claim 46% pension tax relief

Find out more: UK income tax rates 2023-24

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How pension tax relief works

If you are a basic-rate taxpayer and were to contribute £100 from your salary into your pension, it would actually only cost you £80.

The government adds an extra £20 on top - what it would have taken in tax from £100 of your salary.

Higher-rate (40%) and additional-rate (45%) taxpayers only need to pay £60 and £55 respectively to achieve the same £100 of pension savings.

Our short video explains how pension tax relief works.

Pensions tax relief calculator 2023-24

The amount of pension tax relief you get on your pension contributions depends on the top rate of income tax you pay. Our calculator gives you an idea of how much relief you'll get on contributions.

How do I claim pension tax relief?

The way tax relief is claimed depends on the type of pension you are saving into, and it's worth checking with your scheme to see what method it uses, as you might need to do some extra legwork to get the full tax relief you're entitled to. There are two main ways:

Pension tax relief from 'net pay'

A 'net pay' arrangement is used by some workplace pensions, and don't require you to do anything to get your full tax relief.

Your pension contributions are deducted from your salary before income tax is paid on them, and your pension scheme automatically claims back tax relief at your highest rate of income tax.

Pension tax relief at source

'Relief at source' applies to all personal pensions and some workplace pensions. So, if you have a private pension with an insurance company, or a self-invested personal pension (Sipp), this will apply to you.

If you're paying into a pension through your employer, your employer will take 80% of your pension contribution from your salary (technically known as 'net of basic rate tax relief').

Your pension scheme then sends a request to HMRC, which pays an additional 20% tax relief into your pension.

Under this system, higher and additional-rate taxpayers must complete a self-assessment tax return to receive the extra relief due to them.

Use the Which? tax calculator to complete your tax return and claim back pension tax relief. Tot up your tax bill, and submit it direct to HMRC.

How much pension tax relief can I earn in 2023-24?

The government puts a limit on the amount of pension contributions on which you can earn tax relief. This is called the pensions annual allowance.

It has been set at £60,000 for the tax year 2023-24 (up from £40,000 in 2022-23).

Any pension payments you make over the £60,000 limit will be subject to income tax at the highest rate you pay.

However, you can carry forward unused allowances from the previous three years, as long as you were a member of a pension scheme during those years.

Find out more in our annual allowance guide.

Pension tax relief for non-taxpayers and low earners

Non-taxpayers, including spouses who aren't in employment and children, are eligible for tax relief of 20%, even though they don't pay tax.

Remember, you can save 100% of your income into a pension to earn tax relief, so long as it doesn't exceed £60,000 in a year.

So, if you earned £5,000 a year, you could save £5,000 into a pension.

But if you earn £3,600 or less, including people that don't earn any money, the maximum you can contribute is £3,600. This includes the government top-up, so your personal contribution can be no higher than £2,880

Contributing to a private pension explained

  • How the pensions annual allowance works
  • Pensions lifetime allowance explained

Contributing to a private pension explained

  • How the pensions annual allowance works
  • Pensions lifetime allowance explained

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Tax relief on pension contributions explained - Which? (2024)

FAQs

How are pension contributions treated for tax purposes? ›

If you contributed after-tax dollars to your pension or annuity, your pension payments are partially taxable. You won't pay tax on the part of the payment that represents a return of the after-tax amount you paid.

Do employer pension contributions count towards annual allowance? ›

Company and employer contributions are not restricted, however they must satisfy the 'wholly and exclusively' requirement to receive tax relief. Company and employer contributions count towards the annual allowance.

What are qualifying earnings for pension? ›

Qualifying earnings are the minimum basis for calculating auto enrolment contributions for your employees. They're all the earnings between a lower and upper limit that's set by the government and reviewed each year.

What is the 3 year rule for sipp? ›

The three tax year rule works on a rolling basis. This means that if you do not make a contribution and carry forward until 2025/26 you will lose the ability to carry forward from 2021/22. You will however gain the ability to carry forward from 2024/25.

Can I write off my pension contributions? ›

Open and contribute to your pension or other retirement account through employee and personal contributions. Write off or deduct your contributions each year you file taxes. After retiring, begin taking withdrawals during the year.

Are pension contributions tax deductible for individuals? ›

Both traditional and Roth retirement plans offer considerable tax benefits. For traditional retirement plans, you get a deduction now for your contributions. Your account balance grows tax-free until you take money out of it, and then you pay regular income tax on your withdrawals.

How do you calculate pension input amount defined benefit? ›

DB schemes - pension input amount

The input amount is the capitalised value of the increase in the DB benefits over the input period, using a factor of 16:1. The input amount is calculated by subtracting the opening value of the benefits from the closing value.

Do employers pay tax on retirement contributions? ›

Is a 401(k) match taxable? Yes. According to the IRS, employer contributions are deductible on an employer's federal income tax return, as long as contributions don't exceed limitations in section 404 of the Internal Revenue Code. Employer contributions are always taxed when withdrawn.

What contributions count towards annual allowance? ›

The annual allowance is the total amount of contributions that can be paid into all pensions for an individual before a tax charge applies. This allowance applies to all personal contributions, company/employer contributions and contributions for the individual paid by a third party, for example a grandparent.

Is a pension payment considered earned income? ›

Earned income does not include amounts such as pensions and annuities, welfare benefits, unemployment compensation, worker's compensation benefits, or social security benefits. For tax years after 2003, members of the military who receive excludable combat zone compensation may elect to include it in earned income.

Does my pension count as income? ›

You have to pay income tax on your pension and on withdrawals from any tax-deferred investments—such as traditional IRAs, 401(k)s, 403(b)s and similar retirement plans, and tax-deferred annuities—in the year you take the money. The taxes that are due reduce the amount you have left to spend.

Is pension income considered income? ›

Pensions are usually funded with pre-tax income, so you will pay income tax on all pension payments (unless you contributed after-tax to your pension) upon withdrawal.

What happens if I put more than 40k in my pension? ›

If you go over your annual allowance, either you or your pension provider must pay the tax. Fill in the 'Pension savings tax charges' section of a Self Assessment tax return to tell HMRC about the tax, even if your pension provider pays all or part of it. You'll need form SA101 if you're using a paper form.

What is the retirement rule of 3? ›

The 3% rule in retirement says you can withdraw 3% of your retirement savings a year and avoid running out of money. Historically, retirement planners recommended withdrawing 4% per year (the 4% rule). However, 3% is now considered a better target due to inflation, lower portfolio yields, and longer lifespans.

Can I put a lump sum into a SIPP? ›

Can I save a lump sum into my SIPP? Yes. You can often do this online but you might need to contact your pension provider if you need to complete a form.

How much of my pension is taxable federal? ›

Pensions: Pension payments are generally fully taxable as ordinary income unless you made after-tax contributions. Interest-Bearing Accounts: Interest payments are taxed at ordinary income rates, but municipal bond interest is exempt from federal tax and may be exempt from state tax.

Do pension contributions reduce AGI? ›

The Bottom Line. A 401(k) retirement plan will reduce both your AGI and MAGI, as contributions are taken out of your salary before taxes are deducted. This in effect reduces your salary in relation to taxes. Because your salary is now "lower," you end up paying less taxes.

Do pensions count as earned income? ›

Earned income also includes net earnings from self-employment. Earned income does not include amounts such as pensions and annuities, welfare benefits, unemployment compensation, worker's compensation benefits, or social security benefits.

Are pension funds tax exempt? ›

Typically, pension funds don't have to pay capital gains taxes. Because pension funds are exempt from paying capital gains taxes, assets in the funds can grow faster over time. While the pension fund does not pay capital gains taxes, distributions to the employee will be taxed at the employee's ordinary income rate.

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