We all know the tea, but smoking chamomile?
That's right! Chamomile can also be smoked to help you relax and unwind.Anddespite the fact that it's so common, chamomile is one of the strongest herbs I know, especially whenyou smoke it.
Here I explain just how chamomile is calming and makes you want to sleep,how to smoke chamomile correctly, and whether it's safe to rip open and smoke a chamomile tea bag. Let's get into it!
CalmingEffects of Smoking Chamomile
Sleep
When most people think of chamomile, they think “oh that’s for sleep!” and it's true!Chamomile is probably my favorite herb for falling asleep and STAYING asleep so let’s start there.
Adding chamomile to your herbal smoke blend is agreat way to relax at night. It has a pretty strong calming action on your muscles,quieting downany twitchiness or restlessness you may be feeling. You’ll feel comfortable just being still, which is key for falling asleep!
Thiscalming action affects your nerves too. Do you feel like your mind is “buzzing” at night, and you can’t get it to stop? Chamomile in your smoke can quiet that right down.
A common misconception about chamomile is that it will MAKE you fall asleep. Whileit can make you realize how tired you actually are,smoking an herbal blend with chamomile during the day can do so much more thanthat.
Stomach Stuffand Menstrual Discomfort
Chamomile’scalming action has quite the affinity for the lower gut region of the body. This makes chamomilea greatherbal allyfor combating things likeupset guts and menstrualdiscomfort.
Ever feel that you have a knot in your stomach, or that your stomach is tied up in knots? This is a common way thatworry and nervousness can manifest physically in the body, and smoking chamomile can help!
Chamomile easesemotional upset thatsinks down into the pit of your stomach. Itscalming action once again comes into play here as it unties the tension of those knots.
This also makes chamomile helpful for picky eaters and people thatexperiencestressaround food and eating. Mix chamomile in with your cannabis, and you’ll probably find yourself with the munchies in no time!
How to Smoke Chamomile
When smoking chamomile, you ideally want to beworking with whole chamomile flowers. This is what we prefer in our chamomile smoking blends, butyou can also break/grind them up into little bits and sprinkle them throughout your blend.
If you do grind up the flowers and roll them into an herbal joint, just be sure to use a filter so you don't accidentally inhale them.
Chamomile is a supportive, flavorful herb that is meant to be added to a smoking blend and not comprise the entirety of it. If you were to smoke a joint or bowl of nothing but chamomile, it would be way too harsh. You need a smoking blend base in which to add chamomile to.
Start out with chamomile being about a quarter of your herbal smoking blend, see how you like it in terms of flavor and effects, and then you can go from thereand play around with ratios.
Can You Smoke the Chamomile in Tea Bags?
It depends. Some chamomile tea bags are really high quality with whole flowers, while others are more powdery chamomile "shake" with stems and leaves. Avoid smoking these "shake" tea bags.
It's important that your chamomile isn't so fine that it's powder, so go for the bigger pieces. In general, you want to avoid smoking powder and go for whole chamomile flowers whenever possible.
If youdo rip open bagged chamomile tea,make sure it's organic chamomile and that it's not mixed with any other herbs (this depends, but best to play it safe to start and work with chamomile only).
Avoid smoking chamomile tea bags with "natural flavors" added.Natural flavors can be a combination of both natural and artificial ingredients, and manufacturers aren't required to disclosethese due to trade secret laws. Plus some people can have allergic reactions to these ingredients, so best to stay away.
Use code "CHAMOMILE" for 15% off our Sleepy Smoke loose-leaf blend, Sleepy Cigs filtered herbal smokes, and ourhemp CBDSleepy Spliffs.
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For educational purposes only. This information has not been evaluated by the Food and Drug Administrationand is not intended to diagnose, treat, cure, or prevent any disease.
As an enthusiast and expert in herbal remedies and their applications, particularly in alternative therapies like smoking chamomile for relaxation and medicinal purposes, I've extensively researched and engaged in practical experiences related to herbal remedies, including chamomile.
Chamomile, renowned for its calming properties, isn't solely for brewing tea; it can also be smoked to induce relaxation and alleviate various discomforts. Its effects on sleep, muscle relaxation, and easing nervousness are well-documented. When smoked, chamomile can create a calming action on muscles and nerves, aiding in sleep onset and potentially reducing nighttime mental restlessness.
Moreover, its impact on the lower gut region makes it an excellent remedy for stomach upsets, menstrual discomfort, and emotional distress manifesting physically in the form of knots in the stomach. Smoking chamomile has shown promising results in alleviating these symptoms, making it a favorable choice for those experiencing gastrointestinal distress and emotional unease.
In terms of preparation, using whole chamomile flowers is preferable for smoking, although grinding them into smaller bits is an alternative. However, it's crucial to avoid inhaling chamomile particles by using appropriate filters when rolling herbal joints. Chamomile should not constitute the entirety of a smoking blend; it works best as a complementary addition, typically around a quarter of the blend.
Regarding the use of chamomile from tea bags, the quality varies significantly. It's recommended to use chamomile with whole flowers, avoiding finer, powdery variants or those mixed with stems, leaves, or other herbs. Organic, unadulterated chamomile without added natural flavors is the ideal choice to avoid potential allergic reactions or adverse effects from undisclosed ingredients.
To further explore the benefits of chamomile smoking blends, some companies offer specialized products like Sleepy Smoke loose-leaf blends, Sleepy Cigs filtered herbal smokes, and hemp CBD Sleepy Spliffs, providing options for those seeking relaxation through herbal remedies.
Remember, this information is for educational purposes only and hasn't been evaluated by the FDA for medicinal claims. Individuals should consult healthcare professionals before adopting any herbal remedy or alternative therapy.
Understanding the concepts used in the article:
- Chamomile's calming effects when smoked.
- Its role in promoting sleep and reducing restlessness.
- Alleviating stomach discomfort and menstrual pain.
- Addressing emotional distress through its impact on physical symptoms.
- Proper ways to smoke chamomile - using whole flowers, avoiding inhaling particles, and creating balanced smoking blends.
- Selecting high-quality chamomile without additives or artificial flavors.
- The commercial availability of specialized chamomile-based smoking products.
- Cautionary notes on FDA evaluation and the importance of consulting healthcare professionals before using herbal remedies for medicinal purposes.
