Roth 401(k) vs. Roth IRA: Which is better for you? (2024)

Andrea Coombes| NerdWallet.com

A growing number of people have access to Roth 401(k)s at work — and that’s good, because Roths can be a great way to save. The question is, which is best for you: a Roth 401(k) or a Roth IRA?

It’s achoice many savers face: 70% of medium-sized and large companies now offer a Roth 401(k), up from 46% in 2012, according to consulting firm Willis Towers Watson. And anyone can open a Roth IRA if they fall within the income limits set by the IRS.

Both types of Roths offer the same valuable benefit: Your investments grow tax-free. As long as you follow the rules, all of your money comes out tax-free in retirement. You can’t really go wrong with either type of Roth.

But there are a handful of ways in which the two accounts differ. Depending on your situation, a Roth 401(k) may be better for you than a Roth IRA, or vice versa.

We’ve created a chart for you to compare Roth 401(k)s and Roth IRAs. But first, take these two steps:

1. Get the match

If your employer offers a company match in your 401(k), contribute enough to the 401(k) to qualify for that free money. Because … free money.

2. Check investment fees

A hugely important savings strategy is to find low-cost investments. A NerdWallet study found that a 1% fee could cost a millennial $590,000 in savings over their lifetime. Now, 401(k) plans vary widely, and the investments offered in your plan may be amazing — or awful. You’ll need to look at your 401(k) to see if it offers diversified and low-cost investments. (As a general rule, a mutual fund with an expense ratio of 1% or more is too expensive; ideally you’re paying less than 0.5%.)

The keyquestion when deciding betweena Roth IRA or Roth 401(k) is, “Where can I get the least expensive investments?” says Michael Weddell, a senior consultant at Willis Towers Watson, where he works with companies on their workplace retirement plans.

Generally, large companies have lower-cost 401(k) investment options than smaller companies, Weddell says, thanks to economies of scale. But, he says, “there’s no substitute for actually looking it up and comparing the expense ratios of the funds.”

Here’s what to do:

  • If your 401(k) investments are pricey, contribute just enough to get the company match, and then proceed directly to a brokerage to open a Roth IRA. (We reviewed the major brokers — see our top IRA picks.)
  • If your 401(k) offers low-cost mutual funds, then you’re ready to check out our chart to decide whether the Roth IRA or Roth 401(k) makes the most sense for you. Or, if you’re ready to maximize your retirement savings, go ahead and contribute to both.

If you ...

Then a ...

Here's why

Earn $199,000 or more (married filing jointly), or $135,000 or more (single), in modified adjusted gross income

Roth 401(k) is best for you

You can’t contribute to a Roth IRA due to income limits

Have more than $5,500 to contribute

Roth 401(k) is best for you (or you can contribute to both types of accounts)

The annual contribution limit for Roth 401(k)s is $18,500 ($24,500 if age 50+). The max for a Roth IRA is $5,500 ($6,500 if age 50+)

Want to get started quickly and contribute via paycheck

Roth 401(k) is best for you

Both accounts are easy to set up, but your employer does most of the setting up with a Roth 401(k), whereas you’ll need to do the work yourself with a Roth IRA (some employers do offer paycheck deductions for IRAs)

Want access to a large variety of investments

Roth IRA is best for you

With a Roth IRA, you can invest in anything offered by the brokerage where you open your account. With a 401(k), you’re limited to the plan’s investment menu.

Want easy access to your money

Roth IRA is best for you

You should avoid tapping your savings if at all possible, but you can withdraw Roth IRA contributions anytime, without taxes or penalties. With a Roth 401(k), tax- and penalty-free withdrawals before age 59½ generally are limited to loans and specific exceptions. We detail the risks of 401(k) loans here.

Want a lot of control over your retirement income

Roth IRA is best for you

There are no required distributions with a Roth IRA. Distributions must start at age 70½ with a Roth 401(k).

More From NerdWallet

Andrea Coombes is a writer at NerdWallet. Email: acoombes@nerdwallet.com. Twitter: @andreacoombes.

The article Roth 401(k) vs. Roth IRA: Which Is Better for You? originally appeared on NerdWallet.NerdWallet is a USA TODAY content partner offering personal finance news and commentary. Its content is produced independently of USA TODAY.

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Roth 401(k) vs. Roth IRA: Which is better for you? (2024)

FAQs

Roth 401(k) vs. Roth IRA: Which is better for you? ›

Roth IRA matchup, a Roth IRA can be a better choice than a 401(k) retirement plan, as it typically offers more investment options and greater tax benefits. It may be especially useful if you think you'll be in a higher tax bracket later on.

Which is better, Roth 401k or Roth IRA? ›

A big advantage that the Roth 401(k) has over the Roth IRA is the possibility of an employer matching your contributions up to a certain percentage. Employer matches are the closest thing there is to “free money,” so if you're deciding between a Roth 401(k) vs. a Roth IRA — keep this in mind.

What is a major advantage of the Roth over a 401k? ›

The biggest benefit of the Roth 401(k) is this: Because you already paid taxes on your contributions, the withdrawals you make in retirement are tax-free. That's right! The money you put in—and its growth! —is all yours. No taxes will be taken out when you use that money in retirement.

Why might a Roth IRA be a better choice? ›

With a Roth IRA, you contribute after-tax dollars, your money grows tax-free, and you can generally make tax- and penalty-free withdrawals after age 59½. With a Traditional IRA, you contribute pre- or after-tax dollars, your money grows tax-deferred, and withdrawals are taxed as current income after age 59½.

Why Roth is always better? ›

The key difference between Roth and traditional individual retirement accounts (IRAs) lies in the timing of their tax advantages. With traditional IRAs, you deduct contributions now and pay taxes on withdrawals later; Roth IRA contributions are made with money that's been taxed, so you get tax-free withdrawals later.

Is there a downside to Roth 401k? ›

No tax deferral now. The list of cons may be short for Roth 401(k)s, but missing tax deferral is a big one. When faced with a choice of paying more tax now or later, most people choose to pay later, hence the low participation rates for Roth 401(k)s.

Why would someone choose Roth 401k? ›

With a Roth 401(k) you'll make contributions with after-tax money, so you won't enjoy a tax break today. In exchange, any money that you withdraw in retirement will be tax-free. In a Roth 401(k), you'll enjoy not only tax-free growth of your investment gains but also tax-free withdrawals.

Should high earners use a Roth 401k? ›

Tax diversification: High-income earners often find themselves in higher tax brackets. A Roth 401(k) account gives you more flexibility in managing your tax liability during retirement. Having a Roth account also allows you to be strategic about the tax treatment of your investment choices.

What is the 5 year rule for Roth 401k? ›

Contributions and earnings in a Roth 401(k) can be withdrawn without paying taxes and penalties if you are at least 59½ and had your account for at least five years. Withdrawals can be made without penalty if you become disabled or by a beneficiary after your death.

What is the downside of a Roth IRA? ›

Earnings can't be withdrawn tax-free until age 59½ and the account is at least 5 years old. Diversification in retirement, so all of your accounts aren't tax-deferred. The maximum contribution is relatively low compared with a 401(k). You'll probably need other accounts to save enough for retirement.

How much will a Roth IRA grow in 10 years? ›

Let's say you open a Roth IRA and contribute the maximum amount each year. If the base contribution limit remains at $7,000 per year, you'd amass over $100,000 (assuming a 8.77% annual growth rate) after 10 years. After 30 years, you would accumulate over $900,000.

Who is Roth IRA best suited for? ›

A general guideline is that if you think your tax bracket will be higher when you retire than it is today, you may want to consider a Roth IRA—especially if you're younger and have yet to reach your peak earning years.

What is the biggest advantage of the Roth IRA? ›

The primary benefit of a Roth IRA is that your contributions and the earnings on those contributions can grow tax-free and be withdrawn tax-free after age 59½, assuming the account has been open for at least five years.

Why is Roth IRA not good for high incomes? ›

"Unfortunately, the income limits on Roth IRAs make it difficult for many higher-income individuals to contribute directly to these accounts," said Hayden Adams, CPA, CFP®, director of tax and wealth management at the Schwab Center for Financial Research.

What is the difference between a Roth IRA and a Roth 401k? ›

Higher contribution limits: In 2023, you can stash away up to $22,500 in a Roth 401(k)—$30,000 if you're age 50 or older. Roth IRA contributions, by comparison, are capped at $6,500—$7,500 if you're 50 or older. Matching contributions: Roth 401(k)s are eligible for matching contributions from your employer, if offered.

What is the downside of Roth? ›

Roth IRAs might seem ideal, but they have disadvantages, including the lack of an immediate tax break and a relatively low maximum contribution.

Do you claim a Roth 401k on taxes? ›

In the case of a Roth 401(k), you contribute with after-tax dollars. So, your employer would include your contributions in box 1 from your W-2. Whether you own a traditional or Roth 401(k), as long as you didn't take out any distributions, you don't have to do a thing on your federal or state return!

Is there a better investment than Roth IRA? ›

A Roth IRA is meant for retirement savings, while a taxable brokerage account is better for investing money that you may need before retirement. It can also be a good way to supplement your retirement savings if you're already maxing out your retirement accounts.

Is 401k better than Roth for high income? ›

Tax diversification: High-income earners often find themselves in higher tax brackets. A Roth 401(k) account gives you more flexibility in managing your tax liability during retirement. Having a Roth account also allows you to be strategic about the tax treatment of your investment choices.

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