Retirement Taxes: These 6 Sources of Retirement Income Are Not Taxable (2024)

Retirement / Planning

5 min Read

By John Csiszar

One of the most overlooked aspect of retirement planning is the effect that taxes have on a person. Without proper planning, taxes can take a significant bite out of your nest egg.

A $1 million dollar portfolio in a 401(k) plan or traditional IRA, for example, might be worth $800,000 or less after taxes. Similarly, if your investments are in a regular, taxable brokerage account, the income that money generates may also be taxable.

One way to work around this problem is to save and invest even more during your working years so that you have extra money to pay your taxes. Another is to be tax-smart with your investments and account choices to reduce your tax liability to an absolute minimum. While many things are surprisingly taxed in retirement, here are several types of retirement income that are not taxable.

Roth Withdrawals

The easiest way to avoid taxes on your retirement money is to use a Roth account. Both IRA and 401(k) plans can be structured as Roth accounts, which don’t offer a tax deduction on contributions but allow tax-free withdrawals after age 59 ½.

Essentially, with a Roth account, you’re paying your taxes upfront at the time that you contribute, rather than owing them on your distributions. While you can’t contribute to a Roth if your income exceeds certain levels — $153,000 for singles or $228,000 for joint filers in 2023 — you can convert your traditional plan to a Roth at any time. However, you’ll have to pay income taxes on the amount of the conversion, just as if you withdrew the money.

For this reason, it typically makes more sense to start a Roth earlier in your career rather than facing a huge tax bill during your peak earning years.

Are You Retirement Ready?

Inheritances

It’s not usually a good idea to rely on an inheritance as a retirement plan. For starters, receiving an inheritance is never a sure thing, and additionally, the amount bequeathed is rarely enough to fund a long retirement.

However, many Americans do receive an inheritance at some point in their lives, and it can often be a good supplement to existing retirement savings. Financially speaking, the best part of an inheritance is that it is tax-free. Even if there is estate tax involved, which is quite a rarity, beneficiaries are not responsible for paying them.

Municipal Bond Income

Municipal bonds are issued by states, cities and various localities, generally to fund projects like schools, roads and other items that are for the common good. Municipal bonds are granted tax relief at the federal level, meaning investors don’t have to pay federal taxes on the interest earned from any municipal bond.

If you buy a bond issued in your own state, you’re typically granted a tax exemption from state taxes, as well. This makes municipal bonds particularly valuable in high-tax states like California. They can also be a good source of retirement income, as they are generally safe investments in addition to being tax-exempt.

HSA Withdrawals

A health savings account (HSA) combines some of the best features of both traditional and Roth IRAs into a single package. Contributions to an HSA earn a tax deduction, and earnings within the account grow tax-free.

When used for qualifying healthcare expenses, which is a fairly broad category, withdrawals are tax-exempt, as well. Otherwise, you’ll face a steep 20% penalty on your withdrawals. However, the kicker in terms of retirement planning is that once you reach age 65, you can withdraw your HSA money for any reason at all without having to pay a penalty.

When used for non-healthcare purposes, you’ll still face ordinary income tax, but you can avoid the penalty. The best use of an HSA will always be for healthcare expenses, though, as you can withdraw your funds tax-free at any time.

Are You Retirement Ready?

Some Social Security Payments

In many cases, Social Security payments are not taxable, but this is not always the case. If you’re simply living off your Social Security retirement benefits, then it’s true that they are tax-free. However, if you earn over a certain amount, some or even most of your payments become taxable. Here’s how the taxation of Social Security for 2022 breaks down, based on income and filing status:

  • Individuals with a combined income of $25,000 to $34,000 may have to pay tax on up to 50% of their benefits; those with incomes of over $34,000 may face taxes on up to 85% of their Social Security income.
  • For joint filers, up to 50% of Social Security income is taxable for incomes between $32,000 and $44,000, with those earning more paying tax on up to 85% of benefits.

The Social Security Administration defines “combined income” as adjusted gross income plus nontaxable interest plus one-half of Social Security benefits.

Life Insurance Proceeds

Just like an inheritance, waiting for a life insurance payout isn’t an ideal strategy for funding a retirement plan. However, it’s entirely possible that at some point in your senior years, you will receive some type of life insurance payout.

Often, these distributions are in the hundreds-of-thousands-of-dollars range, so they can significantly impact your retirement savings. And just as with inheritances, life insurance proceeds are tax-free to the recipient, at least when taken in a lump sum rather than installments.

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Retirement Taxes: These 6 Sources of Retirement Income Are Not Taxable (2024)

FAQs

What type of retirement income is not taxable? ›

If you have a Roth IRA, you'll pay no tax at all on your earnings as they accumulate or when you withdraw following the rules. But you must have the account for at least five years before you qualify for tax-free provisions on earnings and interest.

What retirement accounts are tax-free? ›

Roth IRA or Roth 401(k) – Roth IRAs and Roth 401(k)s have tax-free qualified withdrawals at retirement since taxes are paid on contributions.

At what age is Social Security no longer taxed? ›

Social Security income can be taxable no matter how old you are. It all depends on whether your total combined income exceeds a certain level set for your filing status. You may have heard that Social Security income is not taxed after age 70; this is false.

How to pay zero taxes in retirement? ›

Maximize your tax benefits with Roth IRA distributions

This makes withdrawals from a Roth IRA during retirement totally tax-free. According to IRS enrolled agent Brittany Brown, "Roth IRA withdrawals give the best of both worlds to retirees. You get regular retirement income and no income tax.

Does retirement income count as earned income for taxes? ›

Earned income does not include amounts such as pensions and annuities, welfare benefits, unemployment compensation, worker's compensation benefits, or social security benefits. For tax years after 2003, members of the military who receive excludable combat zone compensation may elect to include it in earned income.

How much money can a senior make without paying taxes? ›

Taxes aren't determined by age, so you will never age out of paying taxes. Basically, if you're 65 or older, you have to file a return for tax year 2023 (which is due in 2024) if your gross income is $15,700 or higher. If you're married filing jointly and both 65 or older, that amount is $30,700.

Are all retirement accounts taxable? ›

Distributions from retirement plans must be included in income unless they represent an employee's own contribution, such as after-tax employee contributions, or if the distribution is a qualified distribution from a designated Roth account.

Which of these retirement plans do not qualify for a federal income tax deduction? ›

Roth IRAs. Roth IRA contributions aren't deductible.

Which retirement account lowers taxable income? ›

Money pulled from your take-home pay and put into a 401(k) lowers your taxable income so you pay less income tax now.

When a husband dies, does his wife get his Social Security? ›

Social Security survivors benefits are paid to widows, widowers, and dependents of eligible workers. This benefit is particularly important for young families with children.

How do I get the $16728 Social Security bonus? ›

Have you heard about the Social Security $16,728 yearly bonus? There's really no “bonus” that retirees can collect. The Social Security Administration (SSA) uses a specific formula based on your lifetime earnings to determine your benefit amount.

How much can a retired person earn without paying taxes in 2024? ›

Are Social Security Benefits (Income) Taxable? If your combined income is above a certain limit (the IRS calls this limit the base amount), you will need to pay at least some tax. The limit for 2023 and 2024 is $25,000 if you are a single filer, head of household or qualifying widow or widower with a dependent child.

What is the average Social Security check? ›

Social Security offers a monthly benefit check to many kinds of recipients. As of December 2023, the average check is $1,767.03, according to the Social Security Administration – but that amount can differ drastically depending on the type of recipient. In fact, retirees typically make more than the overall average.

What income is tax-free in retirement? ›

Retirement tax rates by income source

Roth IRA or Roth 401(k) qualified distributions are tax-free. Social Security income is taxed at your ordinary income rate up to 85% of your benefits; the rest is tax-free.

How do retirees avoid taxes? ›

Most retirees rely on a few different sources of income, and there are ways to minimize taxes on each of them. One of the best strategies is to live in or move to a tax-friendly state. Other strategies include reallocating investments, so they are tax-efficient and postponing distributions from retirement accounts.

What form of income is not taxable? ›

Miscellaneous income

Disability retirement payments from an employer-paid plan. Sickness and injury payments from an employer-paid plan. Property and services for which you bartered. Money and income from offshore accounts.

How much of my pension and Social Security is taxable? ›

Between $25,000 and $34,000, you may have to pay income tax on up to 50% of your benefits. More than $34,000, up to 85% of your benefits may be taxable.

How much can you make on Social Security without filing taxes? ›

Unless your combined income for 2024 is less than $25,000 (less than $32,000 for married couples filing jointly), a percentage of your Social Security payments will be subject to income tax.

Which retirement plan does not qualify for federal income tax deduction? ›

For contributions to a traditional IRA, the amount you can deduct may be limited if you or your spouse is covered by a retirement plan at work and your income exceeds certain levels. Roth IRA contributions aren't deductible.

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