Perspective | I feel you about the stock market swings (2024)

I don’t come from money. Not even close.

So when I hovered my computer mouse over the link to view my 401(k) account late Monday, I took a pause, my heart fluttering. It was another day of deep stock market declines.

What would I find? How bad of a hit did my retirement portfolio take? I’m not going to lie: I said a quick prayer.

“Lord, don’t let it be down too much.”

The slide began last Friday, when the Dow Jones industrial average fell by nearly 666 points. Many folks made note of the significance of those three digits — the number of the beast. And it has been a beastly time.

Monday set a record for the biggest plunge in a single day, with the Dow dropping 1,175 points. This was followed by a day of ups and downs, with the market closing on Tuesday up 567.

I probably shouldn’t have looked at my account. Still, I clicked. The damage wasn’t as bad as I feared, but it wasn’t insignificant. Not when you come from an economic background where $500 is big money. Not when you are the first generation in your family to have money in the market.

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Yet, I’m going to listen to the experts. In fact, here’s what a few of them said when I reached out, trying to put in perspective the volatility we’re seeing.

Greg McBride, chief financial analyst for Bankrate.com: “Markets have been addicted to low interest rates and global central banks pumping money into the financial system. As economies around the world are improving, this means higher interest rates and less stimulus from central banks. That’s why investors are throwing a hissy fit. Not because anything is wrong. Let’s look at the big picture: The economy is improving. If the market is falling, that means it’s now on sale.”

Carolyn McClanahan, a certified financial planner based in Jacksonville, Fla.: “People should always be in the appropriate asset allocation, taking only the risk they can afford to take. This way, regardless of market direction, they should be able to weather the storms of market upheaval. Running for the entry when the market is up and the exit when the market is down is following the herd to the slaughter. Market pullbacks should be reminders to rebalance.”

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Jeanne Thompson, senior vice president of Fidelity Investments: “When the market is down and you are continuing to contribute on a regular basis, you’re buying in at a lower price, and you are taking advantage of dollar-cost averaging. When the market goes up, you know you’re realizing the growth from the market as well as from your contributions.”

Don’t get so scared of what’s been happening that you pull back from investing. What you should be fearing is inflation. Your money has to grow to keep pace with the future costs of goods and services.

Thompson pointed to research from Fidelity, which looked at 401(k) investors who got spooked during the 2008-09 financial crisis and moved their money completely out of stocks. Their average starting balance was $89,000 when the crisis started. As of the second quarter of 2017, their accounts had grown 157 percent to $223,000 — mostly because they continued to contribute. But 401(k) investors who had an average balance of $79,000 and stayed put in the stock market saw their account balances increase by 240 percent to $267,000. The latter group started with less but ended with more because of market growth and their continued contributions.

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Here’s some age-based advice for investors no matter what the market is doing.

If you’re in your 20s, 30 or early 40s, don’t be afraid to be aggressive. “As long as you don’t look at your portfolios all the time and this is truly savings for when you are older, you can afford to be risky,” McClanahan said. “Don’t look at the market except to occasionally rebalance.”

“Invest in low-cost exchange-traded funds and/or index funds and don’t react to market volatility — time is on your side,” said Garrett Oakley, certified financial planner, certified public accountant and financial planning professional at the automated investment firm Betterment.

If you’re in your mid-40s to 50s, stay the course. You still have a lot of years ahead if you plan to retire in your late 60s, Thompson said. You don’t want to be too conservative, she said.

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If you’re in your late 60s and/or retired, evaluate how much risk you can tolerate.

“Too many people are too aggressive when they are living off their retirement savings,” McClanahan said. “Make sure you aren’t taking more risk than you can afford.”

Feel what you feel, but keep in mind that your feelings aren’t facts. And the fact is the economy is still strong — so, as jittery as the market might be, there’s no need to act in a panic.

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Perspective | I feel you about the stock market swings (2024)

FAQs

What is your understanding about the stock market? ›

The stock market is where investors buy and sell shares of companies. It's a set of exchanges where companies issue shares and other securities for trading. It also includes over-the-counter (OTC) marketplaces where investors trade securities directly with each other (rather than through an exchange).

Why you think the stock market is fluctuating? ›

The law of supply and demand holds true as in any market. Some factors, such as the rate of inflation, have the power to move the market as a whole higher or lower. Other factors, such as corporate earnings, may move a single company or an industry sector.

What is the best explanation of the stock market? ›

The stock market is where shares of companies and other financial instruments are bought and sold. It's a network of all-stock trading where investors and traders buy and sell stocks. These trades determine stock prices, reflecting the company's perceived value and market conditions.

How does the stock market affect me? ›

When stocks rise, people invested in the equity markets gain wealth. This increased wealth often leads to increased consumer spending, as consumers buy more goods and services when they're confident they are in a financial position to do so.

Why is it important to understand stocks? ›

The value of the stock market and the value of the shares traded in a single day are an important part of the economy. They indicate how the companies in the stock market are performing, how people feel about the companies in the stock market, and how people feel about various aspects of the economy.

What is it called when a stock fluctuates a lot? ›

Volatility: When a security, a commodity or an index fluctuates wildly in a short period of time, they're experiencing volatility. The Chicago Board Options Exchange's Volatility Index (VIX) measures the expected volatility of U.S. stocks by gauging investors' expectations of major market moves.

Why does the stock market keep going up and down? ›

In general, strong earnings generally result in the stock price moving up (and vice versa). But some companies that are not making that much money still have a rocketing stock price. This rising price reflects investor expectations that the company will be profitable in the future.

What is the most fluctuating stock? ›

Most volatile US stocks
SymbolVolatilityChange %
RCON D67.88%+10.98%
PEGY D64.71%+20.62%
SGBX D62.22%−32.74%
SSBFM D58.01%+17.66%
29 more rows

What is a simple stock explanation? ›

A stock represents a share in the ownership of a company, including a claim on the company's earnings and assets. As such, stockholders are partial owners of the company. Fractional shares of stock also represent ownership of a company, but at a size smaller than a full share of common stock.

What is the stock market doing today? ›

US Markets
SYMBOLPRICE%CHANGE
NASDAQ15,696.64+1.59
S&P 5005,070.55+1.2
*GOLD2,331.9-0.44
*OIL83.31-0.06
4 more rows

How does the stock market affect my life? ›

Wealth Inequality: The stock market's impact on individuals can vary depending on their level of wealth and exposure to investments. Those with significant investments in stocks or other equity-based assets may experience substantial gains or losses based on market fluctuations.

Who affects the stock market the most? ›

Central banks' decisions on interest rates and monetary policy have a profound impact on the stock market. Lower interest rates generally make stocks more attractive as investment options, leading to increased demand and higher share prices.

What are the negative effects of stocks? ›

While there are some great reasons to invest in the stock market, there are also some downsides to consider before you get started.
  • Risk of Loss. There's no guarantee you'll earn a positive return in the stock market. ...
  • The Allure of Big Returns Can Be Tempting. ...
  • Gains Are Taxed. ...
  • It Can Be Hard to Cut Your Losses.
Aug 30, 2023

What factors might contribute to the fluctuation of stock market prices? ›

Some of them are as follows:
  • Supply and Demand. ...
  • Interest Rates. ...
  • Political Factors. ...
  • Natural Calamities. ...
  • Inflation. ...
  • Market Speculation and Trading Activity. ...
  • Currency Exchange Rates. ...
  • Interest Rates and Monetary Policy.
Jan 19, 2024

How do fluctuations in stock prices affect the economy? ›

When stock markets rise or fall sharply, it can alter how confident people feel about their finances and how much they might have to spend in the future. It can also have a bearing on how companies allocate their funds and the amount of capital that they are able to raise to expand their operations.

Why is the stock market so unpredictable? ›

These include macroeconomic factors such as economic growth, interest rates, political events, natural disasters, consumer sentiment, corporate earnings, etc. With so many forces acting on stock prices, it becomes exponentially more difficult to model and predict where prices will go.

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