Overwhelmed By Your Financial Situation? Start Small (2024)

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This post is from our regular contributor, Erin.

We talk a decent amount about establishing financial goals, and for good reason: goals are necessary to have! Without them, we wouldn’t have much motivation to improve our finances.

However, getting started can be rough. If you’re in a good financial situation right now, that probably wasn’t always the case.

Can you remember when you first started sorting through every bit of information on personal finance you could get your hands on?

I know I do – reading blogs was a large part of that. =)

However, it’s easy to get lost in all the information we find. As we hear so many times, personal finance is personal, which means everyone has their own way of doing things. Whether it’s paying off debt, saving, budgeting, or scoring deals – there are tons of ways to do each, and none are necessarily right or wrong.

The worst thing you can do is run away from all this knowledge and not make any changes. You just have to break information into tiny digestible pieces so you can work your way through it. That’s why I’m going to give you some advice on how to start small when it comes to making financial changes.

Starting Small with Saving

There are so many things we should be saving for in life, it can seem almost impossible to whittle it down into bite-sized chunks.

The first thing you should start with is an emergency fund. I’m sure you’ve all heard that before. Emergency funds are the best weapons against the uncertainty we face in life.

Emergency funds will help you out if you find yourself in a bind, and they should also prevent you from going into debt.

Most of the confusion comes from wondering how much to save. To that, I usually say whatever helps you sleep at night.

Many people will recommend at least 3 months of living expenses. If you’re self employed, you’ll want to save more. If you’re in an industry that’s crowded, or job prospects are low, go with 4-6 months.

Depending on your expenses, saving that much can be overwhelming.

What should you do? Break everything into chunks. For example, if you need to save $2,000, if you take 6 months to do it, you’ll only have to save $333 per month. That’s not nearly as daunting has saving $2,000, right?

Once you get into the habit of saving, you can always increase that amount. If you have to start lower, that’s fine, too.

I also need to mention the benefit of setting up automatic transfers from your checking to your savings account. That will make saving super easy, and it won’t overwhelm you since you won’t have to think about it.

If you need help on figuring out what else to save for, I wrote a post on how to figure out what your financial values are. Take a look at that, and your priorities will probably become much clearer!

How to Start Paying Off Debt

While I only have student loan debt to deal with, I’ve helped my parents work out a debt payoff plan.

They have about five or six different creditors they owe. It took them a while to sort it all out because it seemed so tedious at first.

Who really wants to list out all of their balances owed? Besides being tiring, it can be an emotional shock to total up all your debt.

But it’s necessary in order to pay off your debt efficiently.

If you’re overwhelmed with the process, take it one step at a time. First, commit to actually creating a list of your debt. Make columns for the name of the loan, the balance owed, the minimum payment required, the due date, and your interest rates.

The next day, come back and fill in 2-3 of your debts. Slowly build your list until it’s done.

Alternatively, there are several free services out there like Mint and ReadyForZero that will pull this information for you. You just have to connect your various accounts with them. After that, they’ll update automatically.

After you’ve gathered all the information, figure out how you want to pay off your debt. Use whatever method works best for you! The important thing is you start.

Once you become comfortable with that, you can figure out how much extra you want to pay. If you can’t start with much first, that’s fine. If making smaller payments throughout the month is easier than making one large payment, do that instead.

Eventually, you’ll get into the habit of focusing on paying it down, and you won’t have to think about it. If you have a large enough buffer in your checking account, set up automatic bill payments as well. Just check your account statements for accuracy.

Saving for Retirement a Little Bit at a Time

Retirement is one of the harder financial goals to focus on for many.

If you’re starting early, it may seem like retirement is so far away, you don’t have to worry about making contributions for a while.

However, you can’t really argue with compound interest.

Let’s look at an example. If you put $500 per month into your retirement account for 30 years, assuming an annual growth of 7%, you’ll end up with $574,376 (with an initial deposit of $1,000).

Hold up – $500 per month might seem like a lot to commit to right now, especially if you’re not making much.

Even if you invested $100 per month, you’ll still end up with $120,965 (under the same conditions). While that’s not enough to retire with, that’s still a better balance than $0!

Do the Best You Can With What You Have Now

There are a lot of financial experts who love throwing big numbers around because they sound better. But they might not be attainable for everyone, especially as a young adult just starting out in their career.

The key is to work with what you’ve got now. You’ll get further ahead by taking action now. Procrastination won’t get you anywhere.

Most people regret not getting serious about their finances sooner. When you’re young, time is on your side, and it’s best to use it wisely.

Don’t worry about making seemingly insignificant payments toward your debt or savings. They will add up. Don’t believe me?

If you have a 5 year loan totaling $5,647 with a minimum payment of $125.61 and interest rate of 12%, you’ll end up paying an extra $1,890 in interest.

By paying just $10 more per month ($135), you’ll pay $197 less in interest, plus you’ll have your loan paid off 5 months earlier. Doesn’t that sound better? Imagine what an extra $50 could do!
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Starting small is perfectly acceptable. Don’t compare your journey to others and let their progress discourage you. Focus on establishing good financial habits, and the rest will fall into place. You don’t have to get caught up in trying every tip under the sun.

Do what’s best for you and work with what you’ve got. Things will likely improve in a few years, and you’ll be glad you made the progress you did. It’ll make life much easier down the road!

Have you had to “start small” with your financial goals before? Do you think taking baby steps is beneficial?

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Overwhelmed By Your Financial Situation? Start Small (2024)

FAQs

What is financial anxiety? ›

Financial anxiety, or money anxiety, is a feeling of worry about your money situation. This can include your income, your job security, your debts, and your ability to afford necessities and non-essentials.

How to get out of a tight financial situation? ›

  1. Identify the problem. ...
  2. Make a budget to help you resolve your financial problems. ...
  3. Lower your expenses. ...
  4. Pay in cash. ...
  5. Stop taking on debt to avoid aggravating your financial problems. ...
  6. Avoid buying new. ...
  7. Meet with your advisor to discuss your financial problems. ...
  8. Increase your income.
Jan 29, 2024

What is the root cause of financial stress? ›

Low financial literacy. Financial abuse. Family obligations, such as the need to financially support family members. Economic conditions, such as living through an economic recession.

Why am I always struggling financially? ›

Some of the most common reasons include: Lack of financial education: Many people do not have the basic financial knowledge they need to make sound financial decisions. This can lead to them making poor choices with their money, such as taking on too much debt or not saving enough for retirement.

What is financial PTSD? ›

Excessive fear of poverty or financial ruin is a prevalent emotional response associated with financial trauma. The fear of losing everything or the constant worry about not having enough money can consume individuals and create a pervasive sense of insecurity and vulnerability.

What is financial OCD? ›

Fears about spending money may also be involved in obsessive-compulsive disorder (OCD). A person with OCD focused on a fear of spending money will have unwanted intrusive thoughts, urges, or worries about spending money and any outcomes they may associate with it.

What percentage of Americans struggle financially? ›

The COVID-19 pandemic sent a painful shockwave through both the US and the global economy.

Are 77% of Americans anxious about their financial situation? ›

Indeed, most U.S. adults (76%) feel at least some level of anxiety about their personal finances, according to a November 2023 survey by Sleepfoundation.org. For many, this means worse sleep: 77% say they lose sleep over money worries at least some of the time.

What percentage of Americans worry about money? ›

More than three in four Americans (77%) report feeling anxious about their financial situation, according to a new Mind over Money survey by Capital One and The Decision Lab. Financial worries include a broad range of issues from savings and retirement to affording a house or child's education.

How to calm anxiety about finances? ›

Coping with financial worries
  1. Stay active. Keep seeing your friends, keep your CV up to date, and try to keep paying the bills. ...
  2. Get advice. If you're going into debt, get advice on how to prioritise your debts. ...
  3. Do not drink too much alcohol. ...
  4. Do not give up your daily routine.

Can financial stress cause mental illness? ›

A number of studies have demonstrated a cyclical link between financial worries and mental health problems such as depression, anxiety, and substance abuse. Financial problems adversely impact your mental health. The stress of debt or other financial issues leaves you feeling depressed or anxious.

Can financial stress make you sick? ›

In sum, there's plenty of financial stress to go around—and it can take a significant toll on your employees' health. Stress over money has been linked to heart disease, diabetes, migraines, sleep problems, depression and more.

What percent of people who make $100,000 live paycheck to paycheck? ›

Living paycheck to paycheck by income

According to a recent PYMNTS report, as of November 2022, 76 percent of U.S. adults who make less than $50,000 are living paycheck to paycheck, compared to 65.9 percent of those making $50,000 to $100,000 and 47.1 percent making more than $100,000.

How to stop obsessing over money? ›

8 strategies to stop stressing about money
  1. Don't let money consume your thoughts.
  2. Get organized.
  3. Let go.
  4. Set up monthly auto payments.
  5. Talk to someone about your financial stress.
  6. Manage your health to build wealth.
  7. Focus on your financial goals.
  8. Live a little.

How do I overcome financial anxiety? ›

Coping with financial worries
  1. Stay active. Keep seeing your friends, keep your CV up to date, and try to keep paying the bills. ...
  2. Get advice. If you're going into debt, get advice on how to prioritise your debts. ...
  3. Do not drink too much alcohol. ...
  4. Do not give up your daily routine.

How do I control my financial anxiety? ›

Here are some ways you can get started:
  1. Start with a savings account. No matter what your financial situation is, you can always find money to put aside. ...
  2. Use online money management tools. These tools make it easier to set and keep goals, track spending, automate savings, and stick to a household budget.

How do you fight financial anxiety? ›

Coping with Financial Stress
  1. Understanding financial stress.
  2. Effects of financial stress on your health.
  3. Tip 1: Talk to someone.
  4. Tip 2: Take inventory of your finances.
  5. Tip 3: Make a plan—and stick to it.
  6. Tip 4: Create a monthly budget.
  7. Tip 5: Manage your overall stress.
Feb 5, 2024

What does financial stress feel like? ›

Some signs that financial stress is affecting your health and relationships include: arguing with the people closest to you about money. difficulty sleeping. feeling angry, fearful or experiencing mood swings.

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