Malanga (2024)

Image: Halit Omer/Shutterstock.com

Malanga is a tuber related to the taro root, also known as yautia, tannia, tanier, and old coco yam.

This dense root vegetable is widely grown in the tropics including Cuba, Costa Rica, Ecuador, Dominican Republic, and Nicaragua. It is grown on a smaller scale in South Florida to meet the demand of Latin American consumers in the United States.

Types & Varieties

Malanga plants, which can grow up to 5 feet tall, are characterized by large, elephant ear-shaped leaves. The edible root or cormel forms at the base of the plant.

The root vegetable varies in size, ranging between half a pound to 2 pounds. Covered in a rough, brown, hairy skin, the tuber resembles a sweet potato. Its flesh can vary from pink to yellow to beige. The most common U.S. variety is Malanga Blanca; others include Lila, Coco, Eddo (Tarro), and Amarilla.

Malanga is typically peeled before being cooked. Although its consistency is fairly thick and creamy like a potato, malanga has a bolder, earthier flavor with hints of nut, depending on the variety.

Much like potatoes, the tuber can be baked, boiled, grilled, stewed, fried, sliced, or mashed. It can also be milled into flour or ground into paste and used as a thickener in soups, stews, and other dishes.

Malanga (1)

CULTIVATION

Malanga grows best in full sun and temperatures above 68°F. The plant thrives in damp but well-drained soil. In the United States, the tubers have been successfully grown in marl (soil consisting of clay and lime) and rockland soil in southern areas of Florida. However, the plant can be grown in various types of soil as long as there is sufficient water and drainage.

Malanga can be cultivated from the head of the plant, the entire tuber, or a piece of the tuber. It should be planted 3 to 5 inches deep in rows spaced at least 72 inches apart.

The crop typically takes 10 to 12 months to mature, depending on soil type. When the plant leaves begin to dry out and wither, it is time to harvest tubers. The plant is pulled from the soil by hand, roots and all.

Pests & Diseases

Malanga is vulnerable to a number of pests and diseases. A primary pest is the daiprepes root weevil. The larvae feed on the plant, causing damage to the tuber. Other pests include whiteflies, thrips, and salt marsh caterpillars. The latter, however, rarely cause severe damage to crops.

Prevalent diseases include bacterial leaf spot and dasheen mosaic; the latter is caused by the dasheen mosaic virus. Widespread in Florida, the virus appears in the vast majority of malanga crops, impacting up to 90 percent of plants in some fields and can severely reduce yields.

Storage & Packaging

Once harvested, malanga can be maintained at room temperature (79°F) and 76% humidity for a few weeks. Shelf life can be greatly extended if tubers are refrigerated at 45 to 52°F and kept at 70 to 80% humidity to prevent the vegetables from drying out.

Depending on variety and size, malanga is typically packaged in 40- to 50-pound corrugated cardboard cartons or nylon sacks.

References: Haiti Hillside Agriculture Program, University of Florida/IFAS Extension, USDA.

Malanga (Large) Shipping Price: 40 lb. Shipping CartonsMalanga (2)


Malanga (2024)

FAQs

Is taro root and malanga the same thing? ›

Malanga is part of the Aracere species and is often confused with Taro, a similar root vegetable. While they are in the same family, Malanga belongs to the genus Xanthosoma and taro belongs to the genus Colocasia. They are related, but not the same thing.

What is malanga called in English? ›

Malanga is also called yautia or cocoyam in English and is a starchy vegetable that is popular in African, South American, and Caribbean cuisines.

Is yuca the same as malanga? ›

Popular in the Caribbean, especially in Puerto Rico and Cuba, yautía (also known as malanga) appears a lot like yuca. However, it has a “hairy” skin and an earthy taste, kind of like a nutty potato. Yautía breaks down easily when cooked, so it's most commonly used as a thickening agent in stews.

What does a malanga taste like? ›

What does malanga taste like? Malanga has an earthy taste and a texture similar to potatoes. Its flavour is nutty, meaning it lends itself well to the addition of other rich flavours, such as garlic, butter or cheese.

Who should not eat taro root? ›

03/6​Taro root or arbi

Known as arbi or ghuinyan in Hindi, arbi is the favourite of many people. It is prepared dry as well as with curry. The vegetable is tasty and goes well with dal but people suffering from gastric issues should not consume it, as it can cause bloatedness.

Can diabetics eat malanga? ›

Low on the glycemic index

That means it does not spike your blood sugar as much, and it's more filling. So, it's a slightly better alternative to potatoes (which have less fiber) for people with diabetes, though the higher carb count should still be taken into account.

What is malanga called in Mexico? ›

Names. yautía (Puerto Rico/Dominican Republic), malanga (Cuba), new cocoyam (Africa), tisquisque (Costa Rica), oto (Panama), macal (Mexico), quiscamote (Honduras), ocumo (Venezela).

What do Puerto Ricans call taro? ›

This huge root is called Taro in English, malanga in Spanish (Puerto Rico).

Is malanga good for constipation? ›

Being rich in fiber, tukh malanga is an excellent natural constipation reliever. You can mix it in water, milkshakes, smoothies, or milk and it will ease your bowel movements while softening your feces. So people afflicted by constipation should definitely add tukh malanga to their diet.

What is another name for malanga? ›

Originally a rainforest species, malanga grows well in a wet and humid environment. It is a fast growing herbaceous plant. Other names for it include cocoyam, yautia, tannia, taro, and tanier.

What does malanga mean in Italian? ›

Italian (southern): perhaps a nickname from mala (feminine of malo) 'wicked bad mean' + anca 'hip haunch'.

What is a substitute for malanga? ›

malanga
  • 1 pound taro. = 1 pound malanga. 26.5 g. 112 Cals. 11 mg. 0.2 g. ...
  • 1 pound sweet potato. = 1 pound malanga. 20.1 g. 86 Cals. 55 mg. 0.1 g. ...
  • 1 pound potato. = 1 pound malanga. 20.5 g. 125 Cals. 167 mg. 4.2 g. ...
  • 1 pound yam. = 1 pound malanga. 27.9 g. 118 Cals. 9 mg. 0.2 g. ...
  • 1 pound plantain. = 1 pound malanga. 36.7 g. 152 Cals. 2 mg. 0.1 g.

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