Lotus seeds (Nelumbinis sem*n) as an emerging therapeutic seed: A comprehensive review (2024)

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Lotus seeds (Nelumbinis sem*n) as an emerging therapeutic seed: A comprehensive review (1)

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Food Sci Nutr. 2021 Jul; 9(7): 3971–3987.

Published online 2021 May 6. doi:10.1002/fsn3.2313

PMCID: PMC8269573

PMID: 34262752

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Abstract

Nelumbinis sem*n is commonly known as lotus seeds that have been used as a vegetable, functional food, and medicine for 7,000years. These are low caloric, a rich source of multiple nutrients and bioactive constituents, which make it a unique therapeutic food. N. sem*n plays an important part in the physiological functions of the body. Nowadays, people are more conscious about their health and desire to treat disease naturally with minimal side effects. So, functional foods are getting popularity due to a wide range of essential constituents, which are associated to decrease the risk of chronic diseases. These bioactive compounds from seeds are involved in anti‐adipogenic, antioxidant, antitumor, cardiovascular, hepato‐protective, anti‐inflammatory, anti‐fertility, anti‐microbial, anti‐viral, hypoglycemic, etc. Moreover, the relationship between functional compounds along with their mechanism of action in the body, their extraction from the seeds for further research would be of great interest.

Keywords: bioactive compounds, extraction techniques, functional foods, lotus seeds, polyphenols, therapeutic potential

  • Lotus seeds contain many bioactive compounds like alkaloid, flavonoids etc.

  • Lotus seeds exert anti‐inflammatory, anti‐cancer, hypoglycemic activity and others.

  • Lotus seeds have beneficial aspects by decreasing the risk of chronic diseases.

  • Relationship between bioactive compounds and their mechanism of action in the body.

Lotus seeds (Nelumbinis sem*n) as an emerging therapeutic seed: A comprehensive review (6)

1. INTRODUCTION

Functional foods are like conventional foods, which people use in the normal routine and the only difference is the provision of health benefits. These foods control diseases at different stages and prevent their further progression (Abuajah etal.,2015). In general, both functional foods and lifestyle changes can have a great positive impact on the well‐being and the health of humans. Due to the presence of a wide range of phytoconstituents and bioactive compounds, functional foods have gained massive popularity in the area of nutritional sciences (Perveen etal.,2015; Shahzad et al., 2021). These compounds activate and deactivate body mechanisms like triggering body immunity, modulating, and detoxification. These also play an important role in non‐communicable diseases, inflammatory disorders, insomnia, memory‐related issues, and various type of degenerative age‐related diseases (Giampieri etal.,2014). Nelumbonucifera, is a plant of the monogeneric family Nymphaeaceae, an aquatic perennial herb in nature, having an elegant fragrance and a sign of beauty and prosperity (Li etal.,2020; Yu etal.,2013). Globally, N. lutea and N. nucifera are the only two species of N. nucifera, which are found in Asia, Australia, eastern and southern North America (Islam etal.,2020). Seeds of lotus consist of three sections that is, seed epicarp, cotyledons, and embryo and all of these are well‐known due to their functional food properties and nutritional importance (Mukherjee etal.,2009). Commercially, there are two types of dried lotus seeds, which can be found as white and brown peel (Acharya & Srikanth,2014). Radiocarbon dating showed that seeds of lotus have a maximum viability period of about 1,300years (Ferrer‐Gallego etal.,2015). Lotus seeds consumed in many forms as raw or cooked, ripened, or un‐ripened, and mostly used in desserts (Chen etal.,2019). These seeds can also be used as roasted/ground, raw, and boiled into syrups (Moro etal.,2013). Lotus seed contains a diverse range of phytochemicals including alkaloids, flavonoids, polysaccharides, essential oils, glycosides, polyphenols, triterpenoids, etc., which have a wide range of pharmaceutical properties (Chen etal.,2012, 2019; Huang etal.,2009; Zhenjia etal.,2010). Studies on phytochemical properties of different parts of the lotus have revealed great therapeutic potentials. The pharmacological activities of lotus seeds on human health include antioxidant (Sujitha etal.,2013), antitumor (Menéndez‐Perdomo & Facchini,2020), analgesic (Rajput etal.,2019), anti‐obesity (Sim etal.,2019), anti‐inflammatory (Harishkumar etal.,2020), analgesic (Rajput etal.,2019), anti‐obesity (Sim etal.,2019), cardiovascular, hepato‐protective, immune regulatory, improving memory, hypoglycemia and anti‐viral activities as well as for treating leprosy, halitosis, menorrhagia and fever (Zaidi & Srivastava,2019). The lotus seeds are used for treating some ailments like chronic diarrhea insomnia, palpitations, poor digestion, enteritis, and cancer (Buddhadev & Buddhadev,2014). According to the ‘Ministry of Health of the People's Republic of China’ lotus, seeds have been approved as “both foods as well as medicine” (Zhang etal.,2015). So, this review is based on the therapeutic effects of nutritional compounds of lotus seed, their mechanisms of action. This review would help to know the specific process needed to be up‐regulated or down‐regulated to mitigate that specific pathogenic condition. Although, the benefits of the mechanism studied can be summarized in two main categories: 1) development of essential knowledge and 2) precision of disease occurrences. The researchers had tried to explain the mechanism, but there is a need to further work on these mechanisms to get a clearer picture of the therapeutic potentials of lotus seeds.

2. GLOBAL PRODUCTION OF LOTUS SEEDS

The plant was anciently found in Asia, Iran, and Egypt and used as a metaphor for almost 4,000years. Lotus is usually found along river Nile's bank (Kandeler & Ullrich,2009). The plant was carried from Egypt to the Middle East ancient empires (Assyria). It was planted in China, Persia, and India as architectural motifs. It was then introduced from China to Japan, cultivated for thousands of years and now found in every botanical garden. For 7,000years, lotus seeds have been grown as a vegetable as well as for medicinal purposes (Ming etal.,2013). Nowadays, it is an important plant from an economical point of view in countries of Asia. Lotus seeds are extensively cultivated in India, Japan, and China (Zhang etal.,2012). China being the tremendous cultivator and consumer all over the sphere, it was 0.2 million hectares (Ha) area for cultivation of lotus rhizome. The annual harvest of dry seeds was 15,000 tons in 1999. By 2003, the area used for cultivation was about 67, 300 hectares. According to the latest research, China produces 45,000 tons of dry seeds and 9 million rhizomes in 0.5–0.7 million hectares of area per year. It served as an industrial crop over an area of 40,000 Hectares (Guo,2009; Liu etal.,2006). By 2012, the area for cultivation of Lotus in China was more than 100,000 Hectares (per year) while in 2014, the annual production of lotus seeds was about 1.2×108kg (Luo etal.,2016). By 2017, the production of lotus seeds reached 12,205 tons per year in Fujian Province corresponding to a GDP of about 1.8 billion Chinese Yuan (He etal.,2021). Lotus is a national flower of India, grows at both high and low altitudes. The production of seeds is about 200 to 250kg/Ha and is sold as snacks in some places at a price of US $1.35/kg. Internationally its price is approximately US $200/1000 seeds. As these seeds are consumed in very little amount, their price may vary yearly (Bhat & Sridhar,2008; Goel etal.,2001).

3. LOTUS SEEDS AND THEIR NUTRITIONAL PROFILE

Lotus seeds are rich in nutrients, but their content may vary due to differences in cultivation, environment, and varieties. However, physiological characteristics and efficacy of nutrients remain the same (Wang & Zhang,2010). Lotus seeds not only contain macronutrients (proteins, carbohydrates, and fats) but also a particularly enormous quantity of minerals, such as phosphorus (P), calcium (Ca), magnesium (Mg), iron (Fe), and some other vitamins (Wu etal.,2007). The fresh lotus seeds were found to have 31.24mg/ kg of vitamin C, which is an antioxidant and thus has stress coping and improving immunity abilities (Chouaibi etal.,2012). These seeds are not only rich in amino acid content and unsaturated fatty acids but also have a considerable amount of polysaccharides, superoxide dismutase (SOD), polyphenols, and other bioactive components (Bhat & Sridhar,2008). Lotus seeds are rich in high‐quality essential amino acids with a heaven‐sent E/T ratio (essential amino acids/total amino acid) as recommended by WHO for the ideal protein source of 36% (Cai etal.,2011; Joint & Organization,1973). The total calories provided by lotus seeds are 211.18kcal/100g. It is therefore used as food in daily routine and for medicinal purpose in diseased condition (Musa etal.,2012). The nutritional composition of lotus seeds is given in Table1.

TABLE 1

The nutritional profile of lotus seeds

Constituents% dry basisReferences
Moisture9.10(Chouaibi etal.,2012; Musa etal.,2012)
Protein13.32
Fat2.82
Fiber20.27
Mg/100g
Na11.83
K191.67
Ca127.82
Mg10.86
Cr3.65
Ni11.02
Fe16.29
Zn8.78
Vit C31.24

4. CHEMICAL CONSTITUENTS

Lotus seeds have a variety of chemical components, including flavonoids, glycosides, phenolic compounds, and alkaloids. Different constituents are scattered in different tissues of lotus, as the flavonoids are abundantly present in leaves, flowers, and plumule while the alkaloids are present in leaves and seeds (Chen etal.,2012; Huang etal.,2009; Kashiwada etal.,2005; Zhenjia etal.,2010). A detailed description of the reported main constituents in lotus seeds is given in Table2.

TABLE 2

The chemical constituent in lotus seeds

CompoundsComponentsReferences
Flavonoids and glycosidesKampferol and glycosides, Astragalin, kaempferol 3‐O‐rob, kaempferol 3‐O‐deoxyhexose‐hexose, kaempferol 7‐O‐glu, Quercetin and glycosides, Isoquercitrin, hyperoside, quercetin 3‐O‐hexose, rutin, quercetin 3‐O‐deoxyhexose‐hexose, Rhamnetin and glycoside, isorhamnetin 3‐O‐hexose, isorhamnetin 3‐O‐deoxyhexose‐hexose, Myricetin and glycosides, myricetin 3‐O‐hexose, Lutelin and glycosides, luteolin7‐O‐neo, orientin, isoorientin, luteolin 6‐C‐glu−8‐C‐ara, Apigenin and glycosides, Isovitexin, apigenin 6‐C‐glu−8‐C‐xyl, vitexin, schaftoside, isoschaftoside, vicenin−2, apigenin 6‐C‐glu−8‐C‐rha, Tanins procyanidin (dimer)(Chen etal.,2012; Kredy etal.,2010; Li etal.,2014; Ling etal.,2005; Liu, Zhu, Zhang, & Guo, 2017; Zhu etal.,2017)
AlkaloidsAporphine, Nuciferine, Benzyl isoquinolines, 40‐methyl coclaurine plumules, 40‐methyl‐N‐methylcoclaurine, higenamine, higenamine 4‐O‐glu, Bisbenzylisoquinolines, Nelumboferine, Heterocycle, Methylcorypallines(Itoh etal.,2011; Nakamura etal.,2013; Sharma etal.,2017)
Other secondary componentsMonosacchrides, D‐arabinose, D‐glucose, D‐galactose, D‐mannose, L‐rhamnose, D‐lyxose, D‐glucuronic acid, L‐arabinose, Essential oils, 3‐carene, camphene, a‐pinene, 1–8‐cineole, linalool, geraniol, c‐gurjunene, s‐cadinol, Organic acid, Anisic acid, Steroids and sapogenins, Campesterol, isofucosterol, dehydrolanosterol, lanosterol, Saturated and unsaturated acids, Myristic acid, Monoglycrieds, 1‐palmitoyl, 2‐behenoyl glycerol, 1‐linoleoyl glycerol, 2‐Palmitoyl glycerol, 1‐oleoyl glycerol.(Gao & Chen,2003; Kim, Zhao, Shen, & Chang, 2013; Khan etal.,2016)
Phenolic acidProtocatechuic acid, Caffeic acid, ellagic acid.(Lin etal.,2018)

5. EXTRACTION METHODS

The techniques of plant extraction include percolation, maceration, digestion, infusion, decoction, hot continuous extraction (Soxhlet), aqueous‐alcoholic extraction by fermentation, counter‐current extraction (CCE), microwave‐assisted extraction (MAE), ultrasound‐assisted extraction (UAE), supercritical fluid extraction (SFE), distillation techniques (water distillation, steam distillation, phytonic extraction by using solvents (hydrofluorocarbon solvents) (Trusheva etal.,2007; Sutar etal.,2010; Bimakr etal.,2011; Patil etal.,2014; Manzoor, Ahmad, etal.,2019; Zia et al., 2021; Manzoor, Ahmad, etal.,2019). Specifications that influence the extract's quality are the part of the plant used, solvent utilized, and procedure used. These variations in methods affect the quality of secondary metabolites composition (Pandey & Tripathi,2014). The lotus seed components can be extracted by various methods are given in Table3.

TABLE 3

Extraction methods for lotus seeds components

Health BenefitsSeed FormCompoundsMethodConditionsTargetReference
Anti‐obesityFreeze dried lotus seedsPhenolics

Ethanol extraction

(v/v)

Room temperature for 3.7hr

centrifugation (10,000 r/min, 10min)

3T3‐L1 pre‐adipocytes(Lin etal.,2019)
Frozen lotus seedsPhenolics and flavanoidsEthanolic extraction50°C in a water bath for 2hrAdipocytes(You etal.,2014)
Anti‐inflammatoryLotus seedsPhenolics

Hexane (20%,w/v)

Ethanol 70%

At room temperature for 2hrLPS‐stimulated RAW264.7 macrophages(Moon etal.,2019)
Powders of lotus plumuleFlavonoidsUltrasound assisted extraction (70% ethanol)50min, 50°C and ultrasonic power level 100Inflammatory mediators (PGE2, NO, TNFα) and pro‐inflammatory cytokines (IL−6, IL−1β)(Chen, Fan, etal.,2019)
ImmunomodulatoryRhizome and seedsEthanolic extraction (70% ethanol by cold maceration process)Rotary evaporator used for evaporation of extracts in a period of 15daysImmune system(Kumar etal.,2011; Mukherjee etal.,2010)
N. nucifera seedsBetulinic acid and a steroidal pentacyclic triterpenoid

Ethanolic extraction

(n‐hexane, ethyl acetate, butanol)

Stored at 4°CPeripheral blood mononuclear cells(Liu etal.,2004)
HepatoprotectiveLotus seeds germ oilPhenolic compound, carotene and tocopherolsSupercritical fluid extraction0.5 L/min, CO2 flow rate, 2hr time, 32MPa pressure, 45°CLiver damage(Lv etal.,2012)
Lotus seeds plumule

Liensine,

Isoliensinie,

Neferine

UAE220W ultrasound at 30°C for 45min(Liu etal.,2019)
Lotus seed podsFlavonoidsAqueous extractMacerated with hot water at 95°C then filtered under vacuum at −85°C then lyophilized and stored at −20°C(Tseng etal.,2019)
Anti‐hypertensiveLotus plumuleAlkaloidsEthanolic extraction (50%–95%)Place in a water bath for 1–3hr, used rotary evaporator under reduced pressure for concentrationAorta(Etsassala etal.,2019)
Antioxidant activityLotus seedsSolvent extraction by (100ml hexane)Soxhlet methodMacrophage RAW 264.7 cells(Li etal.,2009; Xie etal.,2013; Yen etal.,2006)
Lotus plumuleAlkaloidsSolvent extraction (80% ethanol)After cooling at room temperature, extract centrifuged at 1,500g for 15minOxidative stress
Essential oils from lotus plumuleBetulinic acid and steroidal pentacyclic triterpenoidThe supercritical CO2extraction procedure0.5 L/min CO2 flow rate, 2hr time, 32MPa extraction pressure, 50°C extraction temperature, 9MPa separate pressure and 45°C separate temperature.Inhibitory effect on free radicals
Anti‐cancerNelumbo nucifera seedsAlkaloidsMethanol extractionDriedin vacuum at 40°C for 3hr, Repeated chromatography of the CH2Cl2fraction over a Si gel column with benzene–EtOAc–diethylamine afforded the neferineHEp3B cells(Yoon etal.,2013)
Lotus seedsAlkaloidsSolvent extraction (1,000ml of Ethanol 80% vol/vol)At 50°C for 1hr, Following filtering, the extraction solution was loaded into an 80cm cation exchange resin 732 columns at 50°C and the filtrate collected 3hr later. In the end, ethanol eluent finely condensed using a vacuum rotary evaporator at 37°C, then freeze‐driedNasopharyngeal cells(Zhao etal.,2016)
Lotus seedsSolvent extraction method1,000ml ethanol (70%, v/v) at 50°C for 1hr. After filtering, the sample extraction solution was condensed by a vacuum rotary evaporatorHuman colon cancer cell HCT−116 cells(Zhao etal.,2017)
Anti‐viralLotus seedsSolvent extractionAfter removing the solvent, the crude extracts were dissolved in dimethyl sulfoxide (DMSO) to a concentration of 100mg/ml and stored at 4°C until further useHeLa cells(Kuo etal.,2005)
Anti‐diarrhoealOil from seedsFlavonoidsSoxhlet's procedureThe seed was oven‐dried at 105°C, then washing is done in Soxhlet with Hexane (boiling point 40 to 60°C). the solvent evaporated under a vacuum in a rotary evaporator.Salmonella sp., Klebsiella sp., S. aureus, E. coli, Peudomonas sp., and Shigella(Arumugam & Dhailappan,2012)
Anti‐microbialLotus seed podsProcyanidinsSolvent extraction70% ethanol at 50°C for 1.5hr. The crude procyanidin aqueous solution was loaded onto an AB−8 resin column, then evaporated to get procyanidinStrains of E. coli,(Tang etal.,2017)
Anti‐fertilityLotus seedsSoxhlet's extraction50% ethanolFemale reproductive system(Mutreja etal.,2008)
Lotus seedsSolvent extractionSeeds dried in a hot air oven at 60°C for 7days, Dried seeds (50g) macerated with 75% ethanol (500ml) for 14days. The extract filtered through Whatman paper No. 1 and dried by a rotary evaporatorSexual behaviorWethangkaboworn & Munglue,2014)
Anti‐depressantLotus seed embryoAlkaloidsSolvent extractionHot Methanol used, for evaporation vacuum used, n‐hexane and BuOHDepression(Sugimoto etal.,2008)
Analgesic effectRed and white lotus seedsPhenolicsMethanolic extractSoxhlet apparatusPain and inflammation(Chakravarthi etal.,2009)
Lotus seeds powder

Cold extraction

(ethanol 95%)

Condensed pressure 40 to 45°C then freeze‐dried at −30°C(Rajput etal.,2019)
Anti‐aging effectLotus seeds

Freeze‐dried

water extraction (twice)

Heat at 100°C until the volume is 50% then cooled at RT then preserved with 20% propylene glycolWrinkles(Kim etal.,2011)
Anti‐diabetic effectLotus seeds resistant starchUltrasonic and autoclavingUltrasonic power of 300W for 55min at 25°C then pressure‐cooked in an autoclave at 115°C for 15min, cooled to RT, and stored at 4°C for 24hr. Finally, dried at 50°C, grounded using a ring sieve with an aperture size of 185μm and then purifiedDiabetes(Wang etal.,2018; Zeng etal.,2015)

6. THERAPEUTIC POTENTIALS

The market of nutraceuticals and functional foods has existed for many years but it is very difficult to predict the future because of provocations such as country rules, problems in sustainability of health claims, and non‐innovative behavior of food industries (El Sohaimy,2012). Globally, the acceptance for functional food is mixed. Although many countries have rules for the regulation of health claims, still this has not enough for the application of these claims practically. The therapeutic and nutraceuticals foods with special ingredients may be patent yet many of these products have free ingredients and can easily be copied. These circ*mstances provide somewhat benefit to the initiating companies. Additionally, these nutraceuticals and functional foods address the health claims and health benefits, so these claims must be proven scientifically, with evidence‐based researches. Not all this is as simple as it appears because the biological markers related to health improvement or disease reduction are difficult to recognize. Moreover, clinical trials took a long time and the effective dosage along with their adverse effect usually require supplemental research (Daliri & Lee,2015). The therapeutic foods are usually prepared for a targeted population that is, specific disease or at risk of that disease such as CVDs, diabetes, obesity, and allergy. Globally, all the species of lotus seeds are widely cultivated as they have several health benefits. These seeds have been known and cultivated since ancient times. Besides, the therapeutic and functional properties of lotus seeds have been a source of great interest toward the pharmaceutical industries and nutritionists as the seeds have a wide variety of bioactive constituents, such as vitamins, minerals, and phenolic compounds. These bioactive components impart many health benefits to humans (Altemimi etal.,2017).

6.1. Anti‐adipogenic effect

Obesity is a complex disease that affects most of the world's population, and it has been linked with various diseases including hypertension, diabetes mellitus, and cardiovascular disease. Thus, it is of great significance to identify food that reduces obesity (Achike etal.,2011). Lotus seeds extract inhibited the process of adipogenesis and it reduced the weight of adipose tissues, improved blood lipid profile, and attenuated level of serum leptin in rat study (Joint & Organization,1973). Another study was conducted to explore the anti‐obesity effect of the bound phenolic component present in lotus seed in 3T3‐L1 pre‐adipocytes cells of mice. Moreover, Lotus Bound Phenolic (LBP) significantly lowered the intracellular accumulation of lipid while LBP delayed the weight gain and ameliorated plasma lipid profile in high fat‐induced mice. Also, phenolic increased the phosphorylation of adenosine mono‐phosphate‐activated protein kinase (AMPK). It also downregulated the gene (Ppary/ebpα, Srebp‐1cc1, aP2, Fas, Lpl) expression, upregulation of lipolytic genes (Hsl, Pgc‐1α, Sirt1, Cpt1α), and adipokine adiponectin expression as shown in Figure1(a). Phenolic present in lotus seed plays an important role in ameliorating the AMPK signaling pathway. Adenosine monophosphate‐activated protein kinase plays an important role as a metabolic sensor and also regulates adipogenesis (Lin etal.,2019).

Lotus seeds (Nelumbinis sem*n) as an emerging therapeutic seed: A comprehensive review (7)

(a) shows that Lotus Bound Phenolic (LBP) significantly lowered the intracellular accumulation of lipid (b) shows the anti‐inflammatory effect of lotus seed protein in RAW 264.7 macrophages (c) shows that the LPSCs (lotus seed procyanidins) by ELF‐EMF (extremely low frequency electromagnetic field) exposure and their shielding mechanism opposite to harmful radiation (d) shows that the alkaloid extract of lotus plumule was used against liver injuries induced by carbon tetra chloride

6.2. Anti‐inflammatory activity

Inflammation is a defensive response of living organisms to external or injurious stimuli. This process eliminates exogenous stimuli and damaged tissue followed by initiating tissue repair. The inflammatory response involves many immune cells, such as neutrophils, mononuclear phagocytes, and macrophages. This response release inflammatory mediators (TNF‐α, NO, IL), inflammatory proteins (COX‐2), and inducible nitric oxide synthase upon stimulation by exogenous stimuli such as lipopolysaccharide (LPS) in Gram‐negative bacteria (Abarikwu,2015; Ahn etal.,2016; Reddy & Reddanna,2009;). The anti‐inflammatory effect of lotus seed protein on LPS stimulated RAW 264.7 macrophages was investigated. It has been found that stimulated RAW 264.7 macrophages after lotus seedpod isolate (LSPI) treatment resulted in a decreased NO production by downregulation of protein and messenger RNA. It also attenuated the production of reactive oxygen species (ROS) by upregulation of TNF‐α, catalase activity, interleukin‐6, and IL‐β in LPS stimulated RAW 264.7 macrophages as shown in Figure1(b) (Moon etal.,2019). The anti‐inflammatory action of flavonoids from the plumule of the lotus was determined. In this experiment, flavonoids showed an anti‐inflammatory effect by reducing the production of the inflammatory mediators (PGE2, NO, TNFα) and pro‐inflammatory cytokines (IL‐6, IL‐1β) (Chen, Fan, etal.,2019).

6.3. Immunomodulatory activity

The immune system is a body's defense mechanism that protects the body from harmful pathogens. It produces an immediate response by using specific receptors that activate immune cells, chemokine, cytokines and release inflammatory mediators. The lotus plant contains betulinic acid and a steroidal pentacyclic triterpenoid, these plant extracts are used for the immunomodulatory activity (Kumar etal.,2011). Hydroalcoholic extract of rhizomes and seeds of N. nucifera was identified and it showed that the extract of N. nucifera has a stimulating effect on the immune system by ameliorating the parameters of the immune system, and the parts of the plant have therapeutic potentials on the immune system (Mukherjee et al., 2010). Lotus ethyl alcohol extracts effect on peripheral blood mononuclear cells (PBMC) was investigated. It stimulated phytohemagglutinin to hinder cytokine production and cell proliferation (Liu etal.,2004). Another study explored that (S)‐armepavine (C19H23O3N; MW313) extracted from lotus seeds suppressed T cells proliferation and presented its therapeutic potentials including immune diseases, systemic lupus erythematosus, this potential was examined on MRL/MpJ/1‐pr mice as an in vivo model having disease characteristics similar to human systemic lupus erythematosus. Results have shown that (S)‐Armepavine prevented lymphadenopathy and extended the mice life span. It also significantly decreased the T lymphocyte‐mediated cytokine production (Liu, Tsai, etal.,2006). Zhang etal.,(2016) investigated the protective effect of lotus seeds on mice organs damaged by exposure to ELF‐EMF radiations. While results showed that lotus seed procyanidins enhanced the organ index of mice and cytokine levels by extremely low‐frequency electromagnetic field radiation recuperated to normal appearance. Moreover, this experiment proved that the dosing of lotus seedpod proanthocyanidins (LSPC) restored normal cell metabolism and reduced the apoptosis of spleen cells. Moreover, LSPCs prevented the reduction in DNA content that was caused by ELF‐EMF. Western blot estimated the levels of genes that caused apoptosis including Bcl‐2, Bax, Bcl‐cl, Caspase‐3, and Caspase‐9. Furthermore, significant suppression in Bcl‐2 expression and elevation in Bax, Caspase‐9, and Caspase‐3 expression in splenic cells in ELF‐EMF group as shown in Figure1(c). However, LSPCs recovered these changes (Zhang etal.,2016).

6.4. Hepato‐protective effect

The liver is present in the abdominal cavity and the largest organ playing an essential physiological function in human beings. Blood is abundantly supplied through hepatic arteries and portal veins, since hepatocytes are vulnerable to hypoxia, therefore, blood should be supplied properly. Hepatic injury if not treated may threaten the health of the human and can even cause death (Stawicki,2017). Nowadays degree of liver damage is assessed clinically with various indicators that include a liver index, liver tissue oxidation, and serum biochemical index (Wang etal.,2009). An experiment was evaluated to investigate the defensive effect of lotus seeds on kidney and liver tissue damage induced by CCl4 in mice. It illustrated the anti‐oxidative power of lotus seeds by protecting the tissues from oxidation (Lv etal.,2012). Another research was conducted in which alkaloids extract of lotus plumule was used against liver injuries, induced by carbon tetrachloride. The experiment disclosed the hepato‐protective effect by upregulating the expression of IκB‐α (inhibitor of NF‐κB alpha), messenger RNA (mRNA), catalase (CAT), copper/zinc superoxide dismutase (Cu/Zn‐SOD), manganese superoxide dismutase (Mn‐SOD), downregulating the expression of nuclear factor kappa B (NF‐κB) and the tumor necrosis factor‐alpha (TNF‐α) as shown in Figure1(d) (Liu etal.,2019). A flavonoid‐rich extract of lotus seed pods exhibited hepato‐protective effect against hepatic inflammation induced by LPS in mice by inhibiting the expression of pro‐inflammatory cytokines and mediators (Tseng etal.,2019).

6.5. Anti‐Alzheimer activity

Alzheimer's disease (AD) is a neurodegenerative disorder due to memory loss and other mental impairments. The causes of AD are amyloid plaque, neural cell death, and neurofibrillary tangles (Swerdlow,2007). The neuroprotective effect of the embryo of lotus seeds was analyzed in HT22 cells through glutamate‐induced cytotoxicity. Seeds were given to mice in different amounts, which had ameliorated the memory impairment and inhibited the activity of acetyl cholinesterase. It also showed a neuroprotective effect through a decrease in ROS level and intracellular accumulation of calcium, thereby treating and preventing AD (Kim etal.,2014). The lotus seedpod proanthocyanidins LSPC have an ameliorative effect on brain aging and cognitive impairment induced by using D‐galactose. Three different doses of LSPC were given to mice after disease induction. The LSPC reduced the level of nitric oxide, malondialdehyde, and β‐amyloid and increased SOD and peroxidase resulting neuroprotective effect. LSPC reduced the expression of P35 protein in the brain ultimately treating AD (Gong etal.,2016). The mechanism of how LSPC prevented neurotoxicity was investigated. Results showed that LSPC up‐regulated the expression of certain transcriptional factors with the increase in dosage. It reduced the expression of Bax protein and increased the expression of Arc, SYN, Bcl‐xl, Bcl‐2 protein as shown in Figure2(a). The study suggested that lotus seeds enhanced the antioxidant activity through activation of Nrf2/HO‐1 and inhibiting apoptotic signaling pathway (Zhang et al., 2019).

Lotus seeds (Nelumbinis sem*n) as an emerging therapeutic seed: A comprehensive review (8)

(a) shows the mechanism on how lotus seedpod proanthcyanidins (LSPC) prevented neurotoxicity (b) inhibitory effect of lotus seeds alkaloid rich extract on neo‐intima formation and VSMC proliferation in a rat model (c) shows that the total crude alkaloids and three main alkaloids such as liensinine, roemerine and neferine manifest strong protective effect on oxidative stress (d) shows that alkaloid extracted from Ba lotus seeds were used as an anti‐cancerous agent in nasopharyngeal carcinoma oh human CNE‐1 cells

6.6. Reducing restenosis and atherosclerosis

Atherosclerosis is characterized by an abnormality in vascular smooth muscle cell (VSMC) migration and proliferation that ultimately causes plague formation whereas restenosis is a recurrence of stenosis (Bennett etal.,2016). A study conducted to evaluate the inhibitory effect of lotus seeds alkaloid rich extract on neo‐intima formation and VSMC proliferation in a rat model. Results showed that extract possessed the strongest antioxidants and anti‐proliferative activity due to suppression of cyclin D1, cyclin E, and cyclin‐dependent kinase (Cdk) gene expression and inhibition of PDGF‐Rb mediated signaling as shown in Figure2(b) (Jun etal.,2016). The protective effect of alkaloid from lotus seeds on the aorta during hypertension investigated on male rats. The rats were given the extract for almost eight weeks. This treatment in a dose‐dependent manner reduced the expression of protein collagen I induced by angiotensin II and elevated α‐SMA in the aorta, thereby normalizing the effect of hypertension. Moreover, the regulation of the pathway of RhoA/ROCK and remodeling of vascular smooth muscle cytoskeleton repression caused by the seeds are also responsible for the anti‐hypertensive effect and aortic protective effect (Etsassala etal.,2019).

6.7. Antioxidant

The protective and scavenging effects of lotus seed extract against the reactive nitrogen including peroxynitrite‐induced cytotoxicity and sodium nitroprusside, damage of DNA in macrophages RAW 264.7 cells were explored. Lotus seeds extract scavenged the reactive nitrogen species and NO accumulation and acted as chemo‐preventers by the depletion of the surplus quantity of nitric oxide (Yen etal.,2006). Moreover, lotus plumules essential oil extracted by supercritical fluid extraction also revealed an inhibitory effect on hydroxyl (OH) and O2‐free radicals in a dose‐dependent manner (Li etal.,2009). The lotus epicarps also possess strong antioxidant potential containing a large number of flavonoids (Chen etal.,2012; Kredy etal.,2010; Liu etal.,2015). Furthermore, the total crude alkaloids and three main alkaloids such as liensinine, roemerine, and neferine manifested the strongest protective effect on oxidative stress induced by tert‐butyl hydroperoxide in the human hepatocellular HepG2 cell line. This shielding effect was linked with the decrease in the formation of reactive oxygen species as shown in Figure2(c), thiobarbituric acid‐reactive substance generation, lactate dehydrogenase release, and increases in GSH levels in a dose‐dependent manner, suggesting the involvement of alkaloids in the cytoprotective effects against oxidative stress (Xie etal.,2013).

6.8. Anti‐cancer

Cancer is the second principal cause of death and the major health issue worldwide. Cancers are carcinomas and sarcomas that originate from uncontrollable and abnormal cell division that destroy the cells and tissues surrounding them (Shipitsin & Polyak,2008). The anti‐cancer effect of neferine, an alkaloid isolated from N. nucifera seeds on Hep3B cells by inducing cell cycle arrest was investigated. The result manifested that the alkaloid presents not only induced apoptosis but also the endoplasmic reticulum (ER) stress by the activation of caspases, Puma, Bak, Bax, Bim, Bid, and upregulation of certain proteins (Yoon etal.,2013). The alkaloids extracted from Ba lotus seeds were used as an anti‐cancer agent in nasopharyngeal carcinoma on human CNE‐1 cells. This lotus seeds extract reduced the proliferation of cells in a dose‐dependent manner. The results showed an increase in apoptosis‐related factors such as caspase family, Bcl‐2 associated X protein, Fas and Fas ligand with the decrease in anti‐apoptotic proteins expression as shown in Figure2(d) (Zhao etal.,2016). An experiment was done on the ethanolic extract of lotus seeds against carcinoma of the human colon HCT 116 cell line, which induced the anti‐cancer effect by increasing the number of apoptotic factors and thereby decreasing the protein expression of anti‐apoptotic factors (Zhao etal.,2017).

6.9. Antithrombotic activity

Platelets are very small cells without a nucleus that plays a very important role in the homeostatic process. When blood vessels are injured due to some reason then platelets are activated by the interaction of receptors that are present on the cell surface with collagen (Bye etal.,2016). This interaction of receptors and collagen results in subsequent activation of platelets by soluble agonists like adenosine diphosphate, thromoboxane A2, and thrombin that leads to cascade formation of intracellular events which includes movement of calcium, secretion of granule and activation of integrin. This results in the accumulation of platelet, development of thrombi, and the stoppage of bleeding (Nieswandt etal.,2011). A study by Zhou etal.(2013) stated that neferine lessens the platelet dense‐granule secretion that is induced by collagen and thrombin, U46619. It hindered the U46619, thrombin, and collagen‐induced platelet aggregation in mice washed‐platelets or platelet aggregation induced by ADP in plasma rich protein (PRP) of mice. Neferine also upgraded the splitting of platelet aggregates, which were pre‐formed by different agonists including thrombin, U46619, collagen, or ADP, thus specifying, its anti‐thrombotic activity as shown in Figure3(a). Meantime, neferine might also remarkably prolonged carotid‐occlusive thrombosis time in rats by electrical stimulation (Zhou etal.,2013).

Lotus seeds (Nelumbinis sem*n) as an emerging therapeutic seed: A comprehensive review (9)

(a) shows the antithrombotic effect by inhibiting platelet aggregation and promoting dissociation of platelet aggregates (b) shows the effect of lotus seed extract restrain the herpes simplex type‐1 replication, (c) shows the effect of extract of lotus seed on male rat sexual behavior, (d) the effect of lotus seeds against pain and inflammation in rat model

6.10. Anti‐viral activity

Lotus seeds extract restrain the herpes simplex (type‐1) virus replication using IC50 for replication. The sub‐fractions NN‐B (N. nucifera Butanol) were separated from the seeds. Out of nine main fractions, NN‐B‐1 to NN‐B‐9, NN‐B‐5 had the highest inhibitory effect on herpes simplex virus‐1. Results of polymerase chain reaction and Southern blotting revealed that HeLa cells treated with NN‐B‐5 have impaired DNA replication, mRNA transcription of infected cell protein (ICP)0 and ICP4 were lowered in NN‐B‐5 treated HeLa cells in herpes simplex viruses as shown in Figure3(b). The NN‐B‐5, at 50μg/ml had suppressed HSV‐1 replication within HeLa cells equivalent to 85.9%. The results of the study suggested evidently that NN‐B‐5 weakened the propagation of acyclovir‐resistant HSV‐1 (Kuo etal.,2005).

6.11. Anti‐microbial activity

Lotus seeds oil was used for the anti‐diarrhoeal effect and it inhibited the microbial strain including Salmonella sp., Klebsiella sp., Staphylococcus aureus, Escherichia coli. Pseudomonas sp. and Shigella. The anti‐microbial activity was investigated by the use of the disk diffusion method. The pathogenic activity of dermatophytes (Trichophyton rubrum, Trichophyton mentagrophytes, and Malassezia furfur) was suppressed by using 25µg/ml concentration of lotus seeds oil against it (Arumugam & Dhailappan,2012). The anti‐microbial activity of procyanidins from pods of lotus seeds against two strains of E. coli as well as on the growth of six helpful bacteria was investigated. In a dose‐dependent manner, pods of lotus seeds exert their effect on E. coli strains in which growth was promoted at low concentration but at a concentration greater than 1.2mg/ml growth was inhibited. In addition, the concentration of 0.8mg/ml pods of lotus seeds promoted the growth of Lactobacillus strains. Lactobacillus strains are generally involved in regulating gut microbiota (Tang etal.,2017). Hence, LSPC showed a beneficial effect in microbial growth regulation by selectively suppressing the Enterotoxigenic Escherichia coli (ETEC) strains growth but promoting lactobacillus growth at a specific concentration range. The cell morphology, cell integrity, and cell permeability assays proposed that the mechanism of pods of lotus seeds against ETEC strains was due to disrupting structure as well as the function of the plasma membrane. The result of this study was elaborating the potential effect of pods of lotus seeds on gut microbial regulation (Tang etal.,2017).

6.12. Anti‐fertility activity

Studies have demonstrated that ethanolic extract of lotus seeds have a positive effect on the female reproductive system at a dose of 800mg/kg for 40days. Seeds significantly lowered the weight of the ovary, vagin*, and uterus as well as glycogen and protein level in these organs. Thus, the seed extract has anti‐estrogenic nature without changing the general physiology of female rats (Mutreja etal.,2008). The ethanolic extract of lotus seeds affects the reproductive function and fertility of male rats. The extract at a dose level of 50, 100, and 200mg/rat/day was given to male rats orally for 60days and found that the weight of the body was not changed but after this treatment weight of reproductive organs was decreased. It also suppressed the cauda epididymal sperm count and motility. The testicular concentration of cholesterol was remarkably raised, whereas sialic acid, fructose, glycogen, and protein content were decreased significantly. Through this study, in male rats, lotus seeds have an anti‐spermatogenic effect (Chauhan etal.,2009). In another study, lotus seeds extract was used on male rat sexual behavior and compared with the standard reference drug, sildenafil citrate. The effect of ethanolic seed extract of N. nucifera on male rat sexual behavior as presented in Figure3(c). The extract had significantly increased the Mounting Latency, Intromission Latency, and caused a significant decrease in ejacul*tory Frequency in Second Series (Wethangkaboworn & Munglue,2014).

6.13. Analgesic activity

Pain can be considered in two categories viz. nociceptive and neuropathic pain. Nociceptive pain results from unrealized or actual tissue damage. The neuropathic pain occurs due to damage or injury to the peripheral nervous system (PNS) and central nervous system (CNS) and it remains even after all the signs of original injury have disappeared (Wieczorkiewicz‐Plaza et al., 2004). In order to verify the lotus seed's analgesic effect, an experiment was conducted in which rats were divided into six different groups, each having eight rats. Group 1 was taken as control group 2 was given standard analgesic drug (diclofenac) while the other groups were given two different varieties (red and white) of lotus seeds in amount 400mg/kg and 600mg/kg for about seven days. After that, counting of foot withdrawal reflex of every group was done using cold stimulus induced by acetone and revealed that 600mg/kg of body weight of white lotus seeds had the highest analgesic activity (Chakravarthi etal.,2009). Another research was conducted to explore the effect of lotus seeds against pain and inflammation in a rat model. The outcome of the experiment showed that a dosage of 200mg/kg increased the percentage of tail elongation time and reduced the count of writhes due to the presence of flavonoids and other secondary metabolites which inhibited the arachidonic acid pathway as shown in Figure3(d) (Rajput etal.,2019).

6.14. Anti‐aging

The process of aging of the skin can be classified into two categories that is, aging due to factors, which are internal such as age, and due to factors, which are external such as sunlight (photo‐aging). Aging due to external factors, specifically due to ultraviolet light (UV) rays, is called photo‐aging (Bissett etal.,1987). UV radiation is the most important environmental factors affecting the health of human being. From the studies mentioned below, it is evident that lotus seeds have also a role in skin protection, care and is widely used as anti‐wrinkle and whitening agent. Kim and Moon (2015) studied the role of seeds in skin protection from sunlight and scars. For this purpose, lotus seed tea (LST ) was used for six months in one of the two groups of the hairless mouse model, after six months with the exposure of ultraviolet rays the LST group showed clear evidence of skin protection (Kim & Moon,2015). The functional properties of lotus seeds, Nelumbinis sem*n, as a cosmetic agent was tested. The elastase inhibition assay was done which showed that seeds possessed an anti‐wrinkle effect while the tyrosinase inhibition assay and DOPA‐oxidase inhibition assay showed the whitening effect of lotus seeds as shown in Figure4(a) (Kim etal.,2011).

Lotus seeds (Nelumbinis sem*n) as an emerging therapeutic seed: A comprehensive review (10)

(a) shows the anti‐aging effect of lotus seed water extract. (b) Shows the anti‐fibrogenic effect of lotus seeds in rat model

6.15. Anti‐depressant effect

Depression is a common, but very serious illness that devitalizes motivation. Serotonin (5‐HT) and noradrenaline are the monoamines in the brain related to depression. A high level of these monoamines or neurotransmitter in the synapse improves the condition of depression and mostly anti‐depressant also act on these neurotransmitters in the neural system (Trevor etal.,2010). Nowadays anti‐depressants have been used widely to treat depression but due to their excessive use, most patients have become resistant to them and therefore now patients are heading toward traditional plants and medicine of therapeutic potential. A study was conducted to evaluate the anti‐depressant effect of lotus seeds ethanolic extract on mice model. The alkaloids mainly present in lotus seeds induced hypothermia, increased time of sleep, and inhibited the locomotion in mice. The alkaloid neferine also showed an anti‐anxiety effect (Sugimoto etal.,2008). The impact of neferine on immobility was utilized to evaluate its anti‐depressant activity. Neferine was administrated to mice from 25 to 100mg/kg. Forced swimming test indicated that neferine has the same effect as anti‐depressant medicines and these effects were mediated by 5‐HT1Areceptor (Sugimoto etal.,2010). A study was designed for phytochemical screening along with evaluating anxiolytic and anti‐depressant activity of the lotus seeds extract. It showed that the seeds extract was rich in flavonoids, saponins, alkaloids, and tannins. Moreover, lotus seeds are given in an amount of 100 and 200mg/kg showed significant anti‐anxiety effect as demonstrated through an elevated plus maze and the light and dark test. An increase in time spent in the light observed when compared to control in light–dark test. In addition, a turndown recorded in the duration of immobility on day 15 that is, after administration of dose for 14days. Thus, lotus seeds manifested significant anti‐depressant and anxiolytic effects, and proved their usage as a therapeutic agent against anxiety and depression (Rajput & Khan,2017).

6.16. Anti‐fibrogenic effect

A change in the cellular composition of the alveoli due to superfluous deposition of collagen is the major characteristic of pulmonary fibrosis (PF) regardless of this, the main cause is unknown. In pulmonary fibro proliferative disorders, the major elementary component is lung inflammation. A study was conducted in which the effect of isoliensinine (IL), an alkaloid extracted fromN. nuciferaGaertn seeds against pulmonary fibrosis induced in mice. The protective effect was due to increased hydroxyproline and malondialdehyde (MDA) levels with decreased serum superoxide dismutase (SOD) activity in lung tissues and serum (Xiao etal.,2005). The methanol extract of N. nucifera seeds inhibited locomotor activity in mice. Moreover, neferine extracted showed an anti‐anxiety effect, hypothermia, anti‐fever effects, and anxiolytic effects comparable with those of diazepam but with a different mechanism (Sugimoto etal.,2008). Cardiac fibroblasts are the cells present in the heart that are mainly responsible for removing and degradation of extracellular fluid in the tissues of the heart. This fibroblast is crucially involved in conditions like cardiac fibrosis as matrix‐producing cells (Souders etal.,2009). In a reported study, the effect of neferine on cardio fibrosis was observed which was induced by diabetes mellitus. This alkaloid reduced left ventricle (LV) dysfunction and collagen deposition as in diabetes. It also prevented the proliferation of fibroblast and its migration, differentiation into myofibroblast through inhibition of TGF‐β1‐Smad, extracellular receptor kinase (ERK), and p38 MAPK signaling activation as shown in Figure4(b) (Liu etal.,2016).

6.17. Hypoglycemic Activity

Studies have demonstrated the hypoglycemic effect of inorganic constituents in lotus seeds on streptozotocin‐induced diabetes in rats. These inorganic constituents involved mainly in hypoglycemia are trace elements, important in biological systems. The trace elements that are present in lotus seeds are chromium, potassium, sodium, calcium, magnesium, and manganese. These minerals might play a direct and indirect role in insulin secretion and maintain a normal level of glucose in the body by this action (Mani etal.,2010). The hypoglycemic activity of lotus seed resistance starch (LSRS) on diabetic mice was determined. LSRS remarkably lowered the level of blood glucose by 16 to 33.6 percent; recuperated the level of serum insulin by 25 to 39 percent in mice. Results showed that the LSRS had a protective effect on modulating the different key factors that were involved in insulin signal transmission, insulin secretion, antioxidant activity, p53 signaling pathways, and cell apoptosis (Wang etal.,2018). Another study explained the health‐promoting and functional benefit associated with anti‐diabetic and anti‐obesity effects of two different percentages of N. sem*n powder in high fat‐induced obese mice. The result showed that the food containing 5% and 10% of NS powder reduced body weight and fat weight. They also did improvement in glucose intolerance, regulated the blood glucose level. It reduced the intraperitoneal glucose tolerance test by 12.5% and 15% respectively. It also increased the expression of PPAR‐γ, GLUT4 protein, and decrease TNF‐α protein expression (Hwang & Lee,2020).

7. CONCLUSIONS AND FURTHER CONSIDERATION

In many countries, lotus seeds are used as food and traditional medicinal purpose. They are edible and used to treat a variety of diseases such as skin diseases, tissue inflammation, and many other diseases. They contain a variety of bioactive compounds like flavonoids, antioxidant, alkaloids, etc., and rich in minerals, protein, and fatty acids. Different researches disclose the therapeutic benefits of these seeds. Phytochemicals present in lotus seeds have provided chemical bases for modern and traditional uses; we intend to cover many compounds from lotus seed reported that is characterized or partially identified by spectroscopic and chromatographic techniques. Moreover, health‐promoting pharmacological and biological activities of lotus seeds extracts and some compounds (like flavonoids and alkaloids) isolated from these extracts, have been described to have positive correlations with those corresponding phytochemicals through numerous in‐vitro and in vivo studies. Furthermore, it is showing less toxicity than that from other synthetic drugs and contains natural compounds. Due to all these properties, lotus seeds have captivated considerable concentration in recent years. For food and pharmaceutical industries, the nutraceutical properties of lotus seed have been of great interest. Importance should be given to the cultivation of lotus on a large scale and processing of seeds so that the general mass of people can consume lotus seeds as a low‐cost nutritious food and use it as a low‐cost medicine for the treatment of diseases. This review highlights several pharmacological and phytochemical studies that have demonstrated the therapeutic potential of lotus seeds. Still, there is a need to work on some potentials to understand their mechanism of action and on clinical studies based on human volunteers to provide evidence‐based therapeutics.

ACKNOWLEDGEMENTS

We are thankful to the University of Agriculture, Faisalabad, Pakistan for their support.

Notes

Arooj M, Imran S, Inam‐ur‐Raheem M, et al. Lotus seeds (Nelumbinis sem*n) as an emerging therapeutic seed: A comprehensive review. Food Sci Nutr. 2021;9:3971–3987. 10.1002/fsn3.2313 [PMC free article] [PubMed] [CrossRef] [Google Scholar]

Muzalfa Arooj and Saira Imran contributed equally for this paper.

Contributor Information

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Amna Sahar, Email: kp.ude.fau@rahasanma.

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Rana Muhammad Aadil, Email: moc.liamg@98anarlid, Email: kp.ude.fau@lidaa.dammahum.

DATA AVAILABILITY STATEMENT

The dataset supporting the conclusions of this article is included within the article.

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Lotus seeds (Nelumbinis sem*n) as an emerging therapeutic seed: A comprehensive review (2024)

FAQs

What are the cons of lotus seeds? ›

Lotus seeds have to be consumed in moderation as the excessive consumption may lead to side effects for some people. Some of the side effects that have come to light are allergies, gastrointestinal issues, spike in insulin levels etc.

Is lotus seed good for fertility? ›

Lotus for fertility

Lotus seeds, popularly known as makhana or fox nuts, are known to help in conceiving. They are a rich source of vitamin B complexes which boosts sexual desire and serve as mood regulators. Lotus is also used to treat uterine bleeding.

What are the benefits of wearing lotus seeds? ›

Lotus seeds are used for several therapeutic purposes right from easing pain, managing weight, and reducing blood sugar levels. It may be also used to mitigate depression and anxiety and augment mental well-being.

Is lotus seed anti-inflammatory? ›

Lotus seeds contain many bioactive compounds like alkaloid, flavonoids etc. Lotus seeds exert anti‐inflammatory, anti‐cancer, hypoglycemic activity and others.

Who should not eat lotus seeds? ›

Excessive consumption of lotus seed may lead to constipation, flatulence and bloating. So in case you are already constipated, do not consume it under any circ*mstances. If the patients are already on treatment, they should consult their physician before consuming lotus seeds as they are anti-arrhythmic.

Does lotus have side effects? ›

Side effects seem to be rare, but lotus might cause allergic reactions such as skinitching in some people. Pregnancy and breast-feeding: There isn't enough reliable information to know if lotus is safe to use when pregnant or breast-feeding.

How many lotus seeds can we eat in a day? ›

It is suggested to take 3-4 lotus seeds daily with your normal diet. However, an excess consumption of lotus seed might lead to problems like allergic reactions, constipation, flatulence, or bloating. If you feel any kind of problem after having lotus seeds, consult your doctor.

Does makhana increase estrogen? ›

IMPROVES DIGESTION

Makhana, being an anti-oxidant, is easily digested by people of all age groups. Apart from this, it also has estrogen properties that relieve diarrhoea and helps to improve appetite.

Who should not eat makhana? ›

Who should avoid eating makhana? Marian warns pregnant and lactating mothers to avoid eating makhana as it can lead to complications. “They should consult a specialized doctor before consuming makhana because the requirements of such vulnerable groups vary from person to person.

Why do Chinese eat lotus seeds? ›

In China, eating lotus seed in summer time, it will help your digestion, and clean up some dirty thing from your body. Also during autumn, Cantonese will use lotus seed to make famous moon cake for Mid Autumn Festival.

Do lotus seeds help you sleep? ›

Lotus seeds calm your heart, promote a good night's sleep, and prevent memory loss. Your nerves relax better to get better sleep. It also helps alleviate depression and anxiety. Euryale seed, also called fox nuts, tastes sweet, astringent, and neutral, and is associated with the spleen and kidney meridians.

Do lotus seeds increase uric acid? ›

The current guidelines donot restrict vegetables containing moderate to high amounts of purines for those with hyperurcemia. Makhana seeds are lotus seeds, can be taken ( no data about its purine content) by those who have hyperurcemia.

What is the best anti-inflammatory seed? ›

Chia seeds are also an excellent source of anti-inflammatory ALA, but their biggest benefit is probably their high fiber content (about 10 grams per serving), which will you fill you up and help control weight, says Moore. Tips: Chia seeds absorb liquid easily and take on a jelly-like consistency.

Is lotus seed good for arthritis? ›

Lotus Seeds are Also High in Antioxidants

Particularly, lotus seeds contain antioxidants like gallic acid, epicatechin, and chlorogenic acid. Antioxidants can reduce inflammation, which is advantageous if you have inflammatory conditions like rheumatoid arthritis, psoriasis, gout, or any inflammatory bowel diseases.

Is lotus seeds good for kidneys? ›

Good for kidney health

According to Ayurveda, lotus seeds contain an astringent that can be highly beneficial in restoring kidney function. It helps in eliminating toxins and wastes from the body, lowering acidity and preventing stone formation.

Is lotus seed good for the kidneys? ›

Lotus Seeds Help Enhance Kidney Health

Another interesting fact about lotus seeds is that they have always found extensive use in the field of Ayurveda, due to their highly beneficial astringent properties.

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