Learn How Thyme Is Used In Cooking (2024)

Thyme is an extremely fragrant herb with thin, woody stems and small, pungent leaves. Available in both fresh or dried, this herb is easily found in most supermarkets year-round. It has been a staple in southern European and Mediterranean cuisines for centuries.

Using Thyme

Thyme pairs well with meat, tomatoes, and beans. It is the main ingredient in the classic French herb combinations Boquet Garni and Herbes de Province. These herb blends are frequently used to flavor meat, stews, and soups. In Mediterranean cuisine, thyme is a popular seasoning for lamb dishes as the slightly floral flavor of thyme lightens the sometimes gamy taste of lamb. Za'atar, a popular herb blend in Mediterranean cuisine, features thyme as the main ingredient. Thyme is also used to flavor cheeses, lentils, and even tea.

Since thyme pairs so well with eggs, tomatoes, and cheese, it makes an excellent addition to omelets and egg strata. This herb is also an ideal seasoning for poultry; it can be found in a poultry seasoning blends as well as recipes for stuffing.

Whether you are using fresh or dried thyme will determine the amount used as dried herbs are much more potent than fresh.

Cooking With Fresh Thyme

Fresh thyme can be added to a recipe whole with the stem, or the leaves can be removed from the stem and then sprinkled into a dish. If a recipe calls for a "sprig" of thyme, the leaves and stem should be kept intact. When adding a whole sprig of thyme to soups, stews, or other recipes, the leaves usually fall off during cooking and the woody stem can be removed prior to serving.

If a recipe calls for "fresh thyme," the leaves need to be pulled off of the stem. To remove the leaves from a sprig of fresh thyme, simply hold the sprig at the top with one hand, pinch the sprig at the top with the other hand, and then slide those fingers down the stem, which will pull off the leaves as you go. The leaves will detach easily. Fresh thyme leaves are so small that they usually require no chopping. The exception to stripping the leaves from the stem is when the stem is young and flexible and it may be too difficult to remove the leaves. In this case, it is perfectly fine to chop the entire sprig and add it to the recipe.

Unlike many other types of fresh herbs, fresh thyme can be added early on in the recipe. The herb withstands and benefits from long cooking times, and will slowly infuse its flavor into the dish.

Cooking With Dried Thyme

Dried thyme retains much of the flavor of fresh thyme and is a suitable substitution for fresh in many cases. When substituting dried thyme for fresh, however, use roughly one-third of the volume of fresh thyme called for in the recipe as the flavor of dried thyme is much stronger than fresh. As with most dried herbs, it should be added toward the beginning of the recipe.

Buying and Storing Thyme

Fresh and dried thyme are sold and stored differently. Fresh thyme can often be purchased by the bunch or a group of sprigs that are packaged in a plastic clamshell container. The fresh sprigs hold up well with refrigeration and should be wrapped lightly in plastic or kept in the original plastic clamshell container. When stored properly, fresh thyme will retain freshness and flavor for one to two weeks.

Dried thyme can be found in most major supermarkets year-round. Store dried thyme in an air-tight container, away from heat and light. When stored properly, dried thyme should retain flavor and potency for up to one year.

Learn How Thyme Is Used In Cooking (2024)

FAQs

How is thyme used in cooking? ›

The herb can be used to season meats, stocks, soups, and more. Not a lot of thyme (or time) is needed to elevate vegetables to the next level. A simple sprinkling while roasting or is enough to make the vegetables stand out on their own. It can even be used when baking by adding the herb into doughs and batters.

Why is thyme important in food? ›

Thyme (Thymus vulgaris) is an herb with a distinct smell. The flowers, leaves, and oil are commonly used to flavor foods and are also used as medicine. Thyme contains chemicals that might help bacterial and fungal infections. It also might help relieve coughing and have antioxidant effects.

What does thyme do? ›

This is attributed to its multi-pharmacological properties that include, but are not limited to, antioxidant, anti-inflammatory, and antineoplastic actions. Moreover, thyme has long been known for its antiviral, antibacterial, antifungal, and antiseptic activities.

Can all thyme be used in cooking? ›

There are only about half a dozen considered suitable for cooking. Out of this group, I find four to be most useful: French thyme, lemon thyme, oregano-scented thyme, and caraway thyme. French thyme (Thymus vulgaris) is the one that most people know. The plant grows into an upright bush 12 in. to 18 in.

Do you leave thyme in food? ›

If the recipe you're following requires a sprig of thyme, then be sure to remove any woody stems, but leave the flexible green sprig intact. On the other hand, if your recipe calls for fresh thyme, you should remove the thyme leaves from the spring entirely.

Who should not eat thyme? ›

Hormone-sensitive conditions such as breast cancer, uterine cancer, ovarian cancer, endometriosis, or uterine fibroids: Thyme might act like estrogen in the body. If you have any condition that might be made worse by exposure to estrogen, don't use thyme.

What does thyme do to meat? ›

Thyme. When it comes to herbs that pair fantastically with beef, thyme is a classic. Whether used fresh or dry, thyme rounds out the flavours and adds a touch of depth to beef dishes of all sorts, including stews and casseroles. Thyme also tastes great as a rub or herb crust on steak or roast beef.

Why do chefs use thyme? ›

This herb is more of a supporting flavor and herb. Since I have a garden I usually have fresh thyme at home and that's usually how I use it. The flavor is mild but almost powerful in the same way. To me, it has earthy tones paired with forest and spruce.

What food does thyme go well with? ›

Whether used fresh or dried, thyme leaves are fantastic for elevating a variety of dishes, including pasta, soup, roasted vegetables, pizza, sauces and proteins like chicken, fish, pork and beef.

What flavor does thyme add to food? ›

Common thyme (the one you've probably encountered most regularly) has an earthy, minty, slightly lemony flavor. And there are more than one hundred other varieties, often with names that match their flavor profiles: orange thyme, caraway thyme, and za'atar thyme, for example.

What is thyme used to flavor? ›

Thyme has a warm, slightly minty flavor and is often used in French and English cuisine. It pairs well with roasted meats, vegetables, and soups. Both basil and thyme can be used to add flavor to a variety of dishes.

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