Lavender and Mint (2024)

FAQs

Does lavender go with mint? ›

sweet and cool, this color combo evokes the feeling of freshness and zen. when the temps are high, you'll feel cool and light wearing these colors. each hue can stand on its own as clean and pure but the mix is incredibly refreshing and invigorating.

Promote healthy digestion. Lower cholesterol. Reduce the risk of a blood clot. Reduce the flow of free radicals.

Like peppermint, lavender mint plants have a red stem and delicious floral overtones. One caveat that must be mentioned about growing any type of mint is its invasive nature.

Lavender and peppermint essential oils offer numerous benefits. Lavender promotes relaxation, reducing stress and anxiety while improving sleep quality. It may also help relieve headaches and soothe skin irritations. Peppermint oil provides a refreshing aroma that can enhance focus and mental clarity.

I love both mint and lavender, and they also go well together. Instead of the simple lavender syrup, you can go with honey which is a great addition to both these herbs.

Peppermint essential oil is very soothing mixed with lavender and water in a spray bottle to relieve that pesky sunburn and cool you off.

Lavender tea is generally safe for most healthy adults when consumed in moderate amounts. However, if you drink too much, then you may have headaches, constipation, and an increased appetite.

Lavender tea is made by brewing the buds of the lavender flower in water, creating a vibrant purple beverage with a distinct flavor and aroma. Not only is it often enjoyed as a soothing bedtime tea, but some research also supports that lavender could promote relaxation and enhance sleep quality.

Sipping on mint tea may offer digestive benefits, in part because of its menthol. This organic compound may have antispasmodic effects, meaning that it helps relax the muscles of the GI tract and facilitates a smoother and faster transit of food through your digestive system.

Invasive Plant

Unless it is contained, mint spreads aggressively and competes with other plants for water and nutrients in the soil, leading to stunted growth or even death of surrounding plants. Planting mint in a container is a great way to control its aggressive habit.

Where should you not plant mint? ›

Do not plant Mint in the ground near your vegetables in order to prevent it from taking over your vegetable crops. Use Mint foliage as mulch or keep it in pots.

In a study in 2013, it was found that the essential oils of this plant can inhibit voltage-dependent calcium channels in brain areas, such as primary hippocampal neurons [94]. Essential oils of the plants, such as lavender, inhibit serotonergic factors, like SERT, which indicates their antidepressant effects.

Lavender essential oils exert their calming effect through various proposed mechanisms, such as GABA receptor inhibition, the reaction of linalool with glutamatergic NMDA receptors, inhibition of serotonin transporter (SERT), antagonizing the NMDA receptor, inhibiting tension-dependent calcium channels, and affecting ...

Lavender (Lavandula angustifolia) is an evergreen plant native to the Mediterranean. Its flower and oil have a popular scent and are also used as medicine. Lavender contains an oil that seems to have calming effects and might relax certain muscles. It also seems to have antibacterial and antifungal effects.

Flavor Pairings With Lavender

Lavender's sweet, fragrant flavor complements a range of foods, both sweet and savory. Ingredients lavender goes well with include strawberries, blueberries, pears, lemon, orange, honey, sage, rosemary, oregano, thyme, black pepper, and chocolate.

These include herbs like rosemary, thyme, and sage, flowers like marigolds and geraniums, and certain vegetables like cabbages and tomatoes. All these plants share similar growing conditions with lavender and can benefit from its pest-repelling properties.

Top aroma note options that go well with lavender include Orange, Tangerine, Lemongrass, Lime, Mandarin, Bergamot, Eucalyptus, and Peppermint. Ideas: Lavender & Bergamot will create a light, bright blend. Lavender & Peppermint will have a stronger scent and is a great option for headaches.

Lavender essential oil blends well with: bergamot, sweet orange, lemon, rose, peppermint, eucalyptus, rosemary, thyme, cedarwood, frankincense, rose geranium, pine, cypress, jasmine, ylang-ylang, clary sage, neroli and more essential oils.