Kundalini Bhakti Meditation (Adi Shakti Namo Namo) (2024)

  • 11 minutes or less, 12-32 minutes, 31-62 minutes, More than 62 minutes
  • 1 exercises
  • Low activity level

This devotional mantra, which is a Bhakti mantra, invokes the primary Creative Power which is manifest as the feminine. It calls upon the Mother Power.

It will help you to be free of the insecurities which block freedom of action. By meditating on this mantra, one can obtain a deeper understanding of the constant interplay between the manifest and the unmanifest qualities of the cosmos and consciousness.

This powerful mantra belongs to all women to call upon any time. Chant it freely and powerfully at will, any time.

The Practice

Posture: Sit in a comfortable Easy Pose.

Mantra: Chant out loud:*

Adi Shakti Adi Shakti Adi Shakti, Namo Namo

Sarab Shakti Sarab Shakti Sarab Shakti, Namo Namo

Pritham Bhagvati Pritham Bhagvati Pritham Bhagvati, Namo Namo

Kundalini Mata Shakti Mata Shakti, Namo Namo

*There are many recordings of this mantra that you can chant along with.

Translation:

I bow to the Primal Power.

I bow to the all Encompassing Power and Energy. I bow to that through which God creates.

I bow to the creative power of the kundalini, the Divine Mother Power.

Kundalini Bhakti Meditation (Adi Shakti Namo Namo) (1)

The time for this meditation is unspecified.

Celestial Communication:

This mantra can be powerfully experienced by adding Celestial Communication. Celestial Communication is mudra in motion. A tool for mental relaxation, it is meditation with mantra and movement of the arms and upper body.

The meaning of the mantra is expressed through movement. The mantra will move the spirit, and at the same time, the head and feelings will be heard.

You can create your own Celestial Communication movements, or learn already developed sequences.

© 3HO. This kriya is courtesy of YB Teachings, LLC.

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Kundalini Bhakti Meditation (Adi Shakti Namo Namo) (2024)

FAQs

What is Adi Shakti Namo Namo kundalini? ›

This devotional mantra, which is a Bhakti mantra, invokes the primary Creative Power which is manifest as the feminine. It calls upon the Mother Power. It will help you to be free of the insecurities which block freedom of action.

What is the mantra for kundalini awakening? ›

ONG NAMO GURU DEV NAMO: Directly translated to “I bow to the Creative Wisdom, I bow to the Divine Teacher”, this is the opening Mantra chanted at the beginning of a Kundalini Yoga practice. It opens up your spiritual channel, and allows you to tune in to your divine inner knowledge.

What is the power of Adi Shakti mantra? ›

This Hindu mantra is sometimes also called Adi parashakti, meaning the First Power. It's a powerful mantra to attract infinite divine power and energy. When meditating with this mantra our intention is to attune and merge with the powerful vast divine energy and infinite source of all of us.

How to activate kundalini Shakti? ›

12 Simple Things You Can Start Doing to Awaken Kundalini
  1. Love God. ...
  2. Serve others.
  3. Keep a positive attitude. ...
  4. Live in the consciousness of Light. ...
  5. Live in greater awareness. ...
  6. Meditate. ...
  7. Do gentle breathing exercises, visualizations, yoga postures, Energization Exercises.
  8. Chant.

What is the death mantra in kundalini? ›

At the time of death, we chant Akaal three times. Akaal means 'Undying' and refers to the soul that is being released. This sound current helps to guide the soul to pass out of the earthly realm and into the Akaal Purakh, the Undying Being.

How to awaken kundalini quickly? ›

Still, you can try the basics on your own:
  1. Dress for comfort. ...
  2. Begin by tuning in to get into a meditative frame of mind. ...
  3. Focus on the third eye chakra. ...
  4. Use a mantra. ...
  5. Begin focusing on your breath. ...
  6. Add mudras. ...
  7. Divide your breathing into equal segments. ...
  8. Return your attention to your breath when it wanders.
Aug 18, 2020

How to activate kundalini mantra? ›

Focus the eyes at the Third Eye Point to further quiet the mind. It is especially important to cover your spine and head for this practice; it encourages the Kundalini energy to rise and creates stability within. This is the posture that was given to us for the first chant of the morning called “Long Ek Ong Kār.”

What chakra is kundalini energy? ›

The basic premise is to encourage the flow of Kundalini energy up the spine and toward the top of the head—the crown chakra—thus projecting your awareness into the higher heavenly dimensions of the universe. The result is an indescribable expansion of consciousness into spiritual realms beyond form and thought.

Which goddess is Adi Shakti? ›

Mahadevi
Sanskrit transliterationMahādevī / Ādiśakti / Parāśakti
AffiliationDurga Lakshmi Parvati Sarasvati Gayatri Radha Tripura Sundari Kali
AbodeManidvipa
MantraŌm āim hrīm śrīm klīm
8 more rows

What are the manifestations of Adi Shakti? ›

Apart from these popular forms, the Devi manifests in many dimensions - as Kaali, the purveyor of time, representing Kriya Shakti - the power of Action; as Lalita, the beautiful goddess of the three worlds, representing Jnana Shakti • the power of knowledge; as Bhuvaneswari, the Queen of the Universe, representing ...

How to connect to Adi Shakti? ›

Here are our top three ways to connect with the essence of Adi Parashakti:
  1. Kundalini Yoga to Awaken Shakti Energy. Kundalini yoga is a beautiful practice that will bring you so many benefits. ...
  2. Adi Parashakti Mantra Chanting. Mantras are a powerful way to change your energetic frequency. ...
  3. Meditating on Goddess Shakti.

What is the difference between Shakti and Bhakti? ›

Shakti refers to the power of the universe that gives women the strength and courage to be fearless and natural agents of change. Bhakti refers to devotion, selflessness, humility and reverence; it is this power that reminds us to be of service to higher causes and purposes.

What is a bhakti mantra? ›

In Bhakti yoga, mantras are used as a tool to cultivate inner devotion and connect to the divine. The repetition of a mantra can help quiet the mind and bring the practitioner into a state of deep concentration. This can be especially helpful for those who find it difficult to control the mind and meditate.

How to awaken inner Shakti? ›

The Tantric sages recognized that the safest, sweetest, and most skillful way to awaken that power inside us is to honor her as the inner form of the divine mother, the Goddess. Practicing with a mantra—a sacred sound form-- of the Goddess is a particularly powerful way experience your own inner spiritual energy.

What does Adi Shakti represent? ›

Shakti means power, energy, or force. In the Indian tradition, Adishakti or Adi Parashakti or the Divine Feminine is considered to be the primordial source of all energy. According to this, the world is produced and renewed by the dialectical play of creation and destruction, cohesion and disintegration.

What does Adi Shakti symbolize? ›

The Khanda / Adi Shakti is a symbol of infinity. It relates to primal creative power and has three parts to its design: The Chakra is a circle, also a symbol of infinity and reminder that God's infinite nature, has no beginning or end.

What is the use of kundalini Shakti? ›

Its purpose is to activate your Kundalini energy, or shakti. This is a spiritual energy that's said to be located at the base of your spine. As Kundalini yoga awakens this energy, it's supposed to enhance your awareness and help you move past your ego. Sometimes, the practice is also called “yoga of awareness.”

What is the power of the kundalini Shakti? ›

Kundalini Shakti—Primordial Energy

Kundalini is generally defined as an essential potentiality of our being which, upon awakening, opens us to a cosmic, non-personal dimension of energy. Spiritual realization results from the transformations that it produces.

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