Is Clutter Also Making You Bad With Money? (2024)

my two cents

By Charlotte Cowles, the Cut’s financial-advice columnist. In addition to “My Two Cents,” she writes about work and parenting for the site. Previously, she was the senior features editor at Harper's Bazaar and a senior editor at the Cut. She was also the editorial director for MM.LaFleur. Her work has also been published in Glamour, Art in America, Politico, and other places.

Is Clutter Also Making You Bad With Money? (2)

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Like everyone else with a Netflix subscription, I spent a recent Saturday watching Marie Kondo’s new show, Tidying Up, and then dumping the contents of my dresser onto my bed (including a bunch of forgotten cedar chips at the bottom of my sweater drawer, unfortunately). Per Kondo’s instructions, I thanked my ratty undies, fondled my socks, and folded my shirts into pert little rectangles. I hauled a bunch of crap to Goodwill. And then I saved $138.

The money was an indirect result of my decluttering rampage, and also a surprising one. The backstory: I was planning to spend it on a pair of pants that I’ve wanted since last summer and had just gone on super-sale — 60 percent off, down to the aforementioned $138. I decided to buy them. Instead, I clicked through to the checkout page and stopped. These pants would disrupt my new organization scheme. Suddenly, the pants lost their novelty. I didn’t want them anymore. Ads for them followed me around the internet for days afterward and I wasn’t even tempted.

It hadn’t occurred to me that cleaning out my wardrobe would have such an immediate impact my shopping habits. Of course, the connection is almost too easy to make: Become happier with fewer things, and you won’t feel the urge to buy so much. But is the process really that simple? Could tidying up really make a lasting difference in my spending? If so, perhaps a lot of us are approaching our finances backward — instead of stressing out about our bank accounts, we should be looking at our stuff.

My theory was confirmed by Kaitlin Roberts, a “gold-certified KonMari consultant” (which means she has taken Marie Kondo’s seminar, aced a written test, and whipped at least 20 clients’ homes into shape). “It’s common that a cluttered home and messy financial health go hand in hand,” she says. “Clutter is a representation of procrastination and unmade decisions.” This seems logical: If we can’t get our belongings in order, then other aspects of our lives that require similar skills — like bills and budgeting — are probably in rough shape too. But if we fix one, does that help fix the other?

According to Roberts, the answer is yes. If you’ve watched Kondo’s Netflix show, you’ll know that everyone starts the tidying process by identifying “a vision for your ideal life” (while Kondo kneels gracefully on your floor, surrounded by your slovenliness, and closes her eyes). This vision is supposed to extend beyond your tupperware and into every corner of your existence. In doing so, “you learn to identify what brings you value and you have the opportunity to make changes to better align your financial habits to this vision,” says Roberts

There’s actual science behind this, too. From a psychological standpoint, your spending and tidying habits are both related to a specific dimension of your psyche known as “conscientiousness.” Part of the “Big Five” model, a widely accepted method for assessing the many facets of human personalities, conscientiousness is comprised of a bundle of behavioral traits like being on time, avoiding procrastination, working efficiently — you know, “vision of your ideal life” stuff that we try to do but can’t because our lives are complicated and flawed. These traits tend to stick together in individuals, and usually emerge in childhood and endure throughout adulthood. However, they aren’t set in stone.

“There is no clutter gene,” says Joseph Ferrari, a professor of psychology at DePaul University who has studied the connections between procrastination and clutter. “Certain habits — like holding onto too much stuff — may become ingrained when you are very young, but that doesn’t mean you can’t learn new ones.” His research has also found that the more clutter you have, the lower your general well-being — a correlation that remains consistent across socioeconomic groups, he adds.

Psychologists are still in the process of exploring ways to boost one’s own conscientiousness and its associated virtues. As a result, the jury’s still out on whether tidying could actually cause better financial practices (or vice versa), or whether they just correlate. However, researchers have posited that “experiencing stable, consistent, and supportive environments” — i.e., a neat and orderly home — “may be a critical ingredient for the development of conscientiousness-related traits.” Meanwhile, literature from Harvard Medical School suggests that adapting certain behaviors of conscientious people — like “organizing your desk” (or, presumably, your sweater drawer) — could give you a leg up. I’ll take what I can get.

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Is Clutter Also Making You Bad With Money?
Is Clutter Also Making You Bad With Money? (2024)

FAQs

Is clutter bad for you? ›

Clutter often brings negative self-talk and feelings of self-criticism. According to research conducted by the University of New Mexico, this results in a negative impact on our psychological and subjective well-being.

Do wealthy people have clutter? ›

A category of clutter that can afflict rich and poor alike is things that are untidy or disorganized. Wealth is certainly no antidote to this. However, it usually doesn't show as much because well-off folk can afford to employ other people to tidy up after them and organize their life for them.

Why does clutter bother me so much? ›

Summary: The presence of clutter can often lead to feelings of stress and anxiety. The brain tends to favor order, reducing the competition for attention and mental load. While clutter affects many, women may experience heightened stress levels due to societal expectations and roles.

What does clutter say about you? ›

Clutter in the living room might suggest blockages in your social life, as well as your relationship with yourself, while a cluttered bedroom might relate to issues surrounding your sexual self, fears of intimacy or gender roles.

Is clutter a form of depression? ›

Clutter can make us feel stressed, anxious and depressed. Research from the United States in 2009, for instance, found the levels of the stress hormone cortisol were higher in mothers whose home environment was cluttered.

What causes a person to live in clutter? ›

Clutter tends to multiply whenever you experience a life change or a stressful period. Life-altering experiences such as having a baby, changing a job, moving, or a financial setback can cause routine changes. Things tend to pile up because you assume you will get organized once things “settle down.”

How do you know if you have too much clutter? ›

5 Telltale Signs That You Have Too Much Stuff
  • You find things from elsewhere in the house in rooms that don't make sense.
  • You constantly have paper clutter strewn on your kitchen counters or table.
  • You find yourself avoiding tasks because you don't want to have to gather what you need to get them done.
Aug 17, 2021

How can you tell if someone is really wealthy? ›

They Don't Talk About Money

People who are genuinely wealthy usually do not like to discuss it. They don't usually feel the need to show their wealth through flashy fashion or by bragging about their material items. Most of the time, millionaires are investors, but they don't blab about their investments.

How to not let clutter bother you? ›

Here are a few ideas:
  1. If clutter has invaded your entire house, don't tackle the job alone. ...
  2. Create designated spaces for frequently used items and supplies so that you can quickly and easily find what you're looking for when you need it. ...
  3. If you don't use it, don't want it, or don't need it, get rid of it.
Mar 14, 2012

Why does getting rid of clutter feel good? ›

Clutter and chaos feels daunting, giving the impression that we're out of control,” Miller said. That act of regularly organizing and cleaning your space leaves you feeling accomplished because you're seeing the task through to completion.

Why do I get mad when things aren't clean? ›

There are a few reasons why a messy room might trigger feelings of anger or frustration: 1. Lack of control: A messy room can make you feel like you have lost control over your surroundings. This loss of control can be frustrating and lead to feelings of anger.

What does a cluttered home say about a person? ›

A messy space could indicate creativity or someone who is too busy but a messy space could also indicate further issues like anxiety or ADHD. Clutter and mess can consciously or unconsciously affect you mentally,' warns Jamie Hord, CEO, and founder of Horderly Professional Organizing.

What did Einstein say about clutter? ›

When asked about his messy desk, Einstein remarked “If a cluttered desk is a sign of a cluttered mind, then what are we to think of an empty desk?

What does clutter do to your brain and body? ›

Whether it's a messy desk, a cluttered closet, or a chaotic living space, clutter can significantly impact your physical, mental, and emotional well-being. Clutter makes it difficult to focus and stay productive. It also contributes to anxiety, depression, and dissatisfaction with your surroundings.

What is the root cause of clutter? ›

Clutter tends to multiply whenever you experience a life change or a stressful period. Life-altering experiences such as having a baby, changing a job, moving, or a financial setback can cause routine changes. Things tend to pile up because you assume you will get organized once things “settle down.”

What is clutter a symptom of? ›

New studies suggest a strong link between clutter and feeling anxious, depressed, unfocused and socially isolated. Researchers blame the clutter itself for causing those problems. Their theory is, if you clean up the clutter, then you'll be more focused, connected and happy.

Is decluttering really good for you? ›

If you're looking for an easy way to reduce stress, decluttering your environment may be a good place to start. Getting rid of excess stuff can benefit your mental health by making you feel calmer, happier, and more in control. A tidier space can make for a more relaxed mind.

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