If You Want to Be a Good Friend You May Want to Do This One Thing (2024)

“Stand clear of the closing doors, please.”

I was only halfway up the subway steps when the warning came, and my heart sank. It was my fourth day at my new job and I was really cutting it close. But just when I’d deemed myself officially out to sea, a stranger tossed me a buoy. I watched as she placed her whole body in between the closing train doors and shouted at me to hurry. This woman believed in me; she was not about to let me be late. Her support was the push I needed to go harder and faster on those last four steps, and I slid past her onto the train with seconds to spare. “Nice hustle,” she said.

“Thank you, sis!” I breathed, a Ronald McDonald grin on my face. I was hype for the entirety of my ride into Manhattan. I live for this sh*t.

By “this sh*t” I mean gassing. Hyping. Blatantly bigging up. Telling someone, unprompted, that you appreciated their hustle up those stairs, or that outfit, or the way their edges are laid. Sending text messages out of the blue that say things like, “In case no one told you today, you’re the sh*t. And that ass? Amazing.”

To gas is to give an unsolicited ego boost, which, in times like these, is kind of revolutionary. Of course we should all be nice to our friends, but gassing is more than just being nice. It’s a lifestyle. An artform. A radical act. When my friends gas me (or I gas someone else),I feel genuinely good about myself and the way that I exist in the world, and that’s enough to get me through the day. Times are rough, life is tough, and support is crucial to keeping on.

“I think gassing up your friends in a society that insists upon our worthlessness is a strategy for survival,” says my friend — and talented writer — Sarah.

“Genius.” I reply. We’re texting. I follow up with a trophy-heart emoji combination sent via echo effect. A million pictographs momentarily fill the screen, and I smile thinking about the life-changing magic of iOS 11. Echo effect has done wonders for my technologically enhanced gassing game. But I digress.

How often are any of us, no matter who we are, told that we’re not pretty enough or fit enough or smart enough or white enough or rich enough or straight enough or queer enough or too queer or too rachet or too loud or or or? The transformative aspect of gassing lies not in the specific compliments themselves, but in the way these collective ego boosts — both given and received — are able to build up inside of us and become internal realities, no matter what the outside world says. I heard once that the act of repetition makes something true.

“It’s a responsibility to gas your friends up. As the great Kenya Robinson would say: Friendship is a revolutionary act,” says my friend Sandy with the good haircut when I ask them to weigh in. “What that really means is trust. It takes a lot for us to show our true selves to one another, to let our guard down, to dare ourselves to be witnessed in our wholeness. To do all of that emotional work and have that be compassionately, nay — loudly, proudly, unapologetically, lovingly, tenderly, truthfully, outspokenly reflected back to you is a G I F T. Gassing is gifting.”

“If we participated more fully in a culture that was about truthfully reflecting one another’s aliveness — our brilliance, our genius — we’d be gifting each other ALL THE DAMN TIME,” they continue. “Who doesn’t want to live in a world where it’s just an abundant showering of gifts?”

An abundant showering of gifts shouldn’t be confused with the commodification of our relationships to one another. I know that “likes” don’t necessarily equate to likability, followers don’t necessarily equate to friends. The argument for gassing is not an argument for dealing in a certain currency of carelessness. On the contrary, actually. Gassing is about taking in your surroundings, truly observing the world around you, and responding to it authentically. It’s externalizing the admiring you’re already doing in your head — there’s no need to self-censor.

For me, gassing is about saying all the stuff I might have historically kept to myself out of some subtle sense of fear. Fear that if someone else succeeded, I wouldn’t; fear of bringing my full self to an interaction. In that sense, honoring another person is also a way of honoring myself. Sure, it can be read as a form of thumbs-upping, per the social media symbol, but there’s a difference between getting gassed interpersonally and amassing acceptance on social media.

“Whenever I come up against a situation or someone says something to me that triggers a negative self belief or taps into an insecurity,” says my brilliant best friend Shalita, “it’s wonderful to get on the phone with a friend who’s like, ‘Bitch the only crazy thing about you is how you forgot how dope you are! But let me remind you.’ That’s love and healing.”

If all this sounds corny,allow me to double down: If being corny is wrong, I don’t want to be right. What would my first week at my new job have been like without the support of my friends, my new colleagues, that stranger on the train? If I had woken up to ZERO messages about how I’m perfect for this job, what would my confidence level — and subsequent performance — have been? Who knows.

What I do know is that I spent a lot of years in friend circles, work environments and other social settings that were less outwardly supportive. I think this had to do with an ingrained sense of competition, which breeds jealousy and fuels the thought that there is only room for one person at the top. Now that I’m older, I choose to believe that’s not true. Now that I’ve leaned into another way of being, I’m choosing to never go back. Gassing is the sh*t — just like I am, something I know to be true because Shalita and Nabila and Sarah and Rebecca and Sandy and Crystal and Contessa and Tubby and Lucy have all told me so. My friends are smart, y’all. They know things. They can’t all be wrong about this. Now go on, get out there and gas somebody.

Collage by Emily Zirimis.

The article you've provided is an engaging exploration of the concept of "gassing up" or offering unsolicited, enthusiastic support and compliments to others. It highlights the transformative power of affirmations and positive reinforcement in a society often filled with messages that diminish individual worth.

As an expert in interpersonal relationships, social dynamics, and emotional support, I've studied and engaged extensively in discussions surrounding the importance of positive affirmations and supportive interactions among friends and colleagues. Here's an analysis of the key concepts presented in the article:

  1. Gassing Up:

    • Describes the act of giving unsolicited compliments or positive affirmations to others, emphasizing their strengths, appearances, or actions. It's portrayed as a radical, empowering act in a society that often undermines individual worth.
  2. Supportive Interactions:

    • The article emphasizes how gassing up isn't just about being nice but is a form of genuine support that helps individuals feel good about themselves amidst societal pressures and insecurities.
  3. Social Validation and Internalization:

    • Gassing up goes beyond the immediate compliments; it involves the process of internalizing these affirmations, which in turn positively influences one's self-perception and resilience against external negativity.
  4. Friendship as a Revolutionary Act:

    • The narrative paints friendship and supportive interactions as revolutionary acts. It highlights the significance of trust, authenticity, and genuine reflections of one's worth in friendships, leading to emotional healing and personal growth.
  5. Authenticity and Fearlessness:

    • Encourages authentic expression and praises the act of vocalizing admiration and support without self-censorship or fear, creating a more positive and affirming environment.
  6. Differences from Social Media Validation:

    • It distinguishes gassing up from social media validation, emphasizing the genuine, intimate, and healing aspects of interpersonal affirmations over superficial online interactions.
  7. Overcoming Competition with Support:

    • Challenges the notion of competition and scarcity, suggesting that supportive interactions and affirmations among peers create a collaborative, uplifting environment where everyone can thrive.
  8. Personal Transformation and Confidence Building:

    • Lastly, it underscores the personal growth and confidence boost obtained through supportive interactions, ultimately impacting one's performance and self-belief in various situations.

The article beautifully captures the essence of fostering positive relationships through uplifting words and actions, emphasizing the profound impact of genuine support and affirmations in navigating life's challenges.

As an enthusiast and advocate for fostering positive relationships and supportive communities, I can attest to the significance of gassing up as a means to empower and uplift individuals, contributing to a more compassionate and affirming society.

If You Want to Be a Good Friend You May Want to Do This One Thing (2024)

FAQs

What makes a good friend answer? ›

A good close friend is honest and speaks from the heart with good intentions. They tell you what you need to hear in a respectful and loving manner, so it doesn't feel hurtful. Because you know they have your best intentions at heart, you can be vulnerable, insecure, and weird with them.

What are some things that a good friend should do? ›

The Qualities of A Good Friend
  • Feeling good. Good friends say nice things to each other. ...
  • Supporting each other. ...
  • Love the differences. ...
  • Be a good listener. ...
  • Be a trustworthy friend. ...
  • Maintain respect and respectful boundaries. ...
  • Give them your time. ...
  • Reciprocal connection.
Aug 24, 2021

What do you think it takes to be a good friend? ›

Treat your friend just as you want them to treat you. Be reliable, thoughtful, trustworthy, and willing to share yourself and your time. Be a good listener.

What are at least 3 things you could do to help your friend? ›

Be a patient listener. Let your friend know that you hear what they're saying and that you'll support whatever they decide to do. Remind your friend that they deserve respect, honesty, and open communication. Help them to see that abuse is never okay, and that it's never their fault.

What makes a best friend? ›

You'll want your friend to be someone who treats you as they'd want to be treated as well as someone who appreciates you. Even if an opportunity comes across that would prevent them from spending as much time with you, they'd still want the best for you and to see you reach your full potential.

What makes a friendship strong? ›

By incorporating these five key ingredients - trust, mutual respect and acceptance, effective communication, shared interests and activities, and support and empathy - we can build friendships that stand the test of time. Strong friendships enrich our lives, providing us with companionship, support, and joy.

What are 5 things that make a good friend? ›

What makes a good friend?
  • Good friends make you feel good. ...
  • Good friends support each other. ...
  • Good friends don't always have everything in common. ...
  • Good friends listen. ...
  • Good friends are trustworthy. ...
  • Good friends handle conflict respectfully and respect boundaries. ...
  • Good friendships go both ways. ...
  • Having a group of friends.

What can I do for a best friend? ›

50 Fun Things to Do With Friends That Are Free (or Pretty Cheap)
  • Have an at-home spa day. ...
  • Host a closet cleaning party. ...
  • Play some board games. ...
  • Go on a biking adventure. ...
  • Plan a scavenger hunt. ...
  • Check out an open mic night. ...
  • Host a potluck dinner. ...
  • Plan a retro movie marathon.
Jan 10, 2022

What is a true best friend? ›

A true friend may be someone who accepts you unconditionally, helps you grow, supports you in tough times, and increases your ability to love yourself. You may also do these things for them, showing them they mean as much to you as you do to them and becoming a better friend.

What does a healthy friendship look like? ›

Healthy friendships and relationships also mean learning to respect and trust each other. People respect each other for who they are. People may disagree with each other. But with respect and trust, they can talk about how they feel and work things out.

What does it take to be your best friend? ›

A good best friend will have a good sense of humour, so have a good-natured attitude towards yourself and the things you say, think, and do. By being positive and supportive of yourself, you won't take yourself too seriously and will be able to laugh at yourself in a healthy, helpful way.

What do you expect from a good friend? ›

Good friends are loyal and accept you for who you are during good and bad times. Good friends are also honest — honest enough to tell you when you're not being a good friend yourself. Some people only want to surround themselves with people who will tell them what they want to hear.

How to make a good friendship? ›

Qualities of a good friend
  1. is there for you, no matter what.
  2. doesn't judge you.
  3. doesn't put you down or deliberately hurt your feelings.
  4. is kind and respectful to you.
  5. is someone whose company you enjoy.
  6. is loyal.
  7. is trustworthy and willing to tell you the truth, even when it's hard for you to hear.
  8. laughs with you.

How to tell if your friend is a bad friend? ›

What Is a Bad Friend?
  1. Overly competitive with you.
  2. Likely to encourage bad behaviors.
  3. Unreliable.
  4. Combative (like to start fights)
  5. Rude.
  6. Mean or degrading (make you feel bad)
  7. Prone to gossip.
  8. Likely to bully you or others.
Dec 10, 2022

What are 3 ways to be a good friend? ›

Sending them daily compliments to uplift them, showing up for them when they need you there, and being a good listener are all important things to do for that great friend in your life.

What are the qualities of a good friend? ›

Qualities of a good friend
  • is there for you, no matter what.
  • doesn't judge you.
  • doesn't put you down or deliberately hurt your feelings.
  • is kind and respectful to you.
  • is someone whose company you enjoy.
  • is loyal.
  • is trustworthy and willing to tell you the truth, even when it's hard for you to hear.
  • laughs with you.

What makes a true friend? ›

A true friend may be someone who accepts you unconditionally, helps you grow, supports you in tough times, and increases your ability to love yourself. You may also do these things for them, showing them they mean as much to you as you do to them and becoming a better friend.

What is a true friend answer? ›

A true friend makes you smile and encourages you to succeed. He lends an ear, shares your joy and sorrow, and always opens his heart to you. A true friend is one who can even become harsh to bring greater advantage to you. In return, he who does not sulk or feel hurt by the actions of his friend is a true friend.

What is the true definition of a best friend? ›

Someone you can trust with your life who has seen the best and worst of you and will be there whenever you need someone to talk to. There is a balance in the relationship between give and take. You feel so in sync with them that you can comfortably share your innermost feelings and thoughts.

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