How to Win a Guy Back After Being Dumped: 10 Steps (with Pictures) (2024)

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1Analyzing the Break Up

2Making Your Move

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Co-authored byLeTisha Underwood

Last Updated: March 2, 2023References

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He dumped you. But you want him back. Winning a guy back after he broke up with you is not an easy task. Only with patience, dedication and serious motivation can you attempt to recover your relationship with him. So, if you feel that you're ready to make that kind of commitment, prepare to make your bid to win him back.

Part 1

Part 1 of 2:

Analyzing the Break Up

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  1. 1

    Consider why you want him back. Really ask, why? Think about the kind of self-image that he gives you. Does he speak well of multiple traits (at least a few) that you have? If he gives you a bad self-image, perhaps you should just move on.[1]

    • A partner that is a bad influence, encouraging you to drink heavily, ignore your responsibilities and/or make unhealthy choices, is someone better left in the past.
    • Can he experience happiness with you -- your successes or the little things that add meaning to your life?[2]
  2. 2

    Identify why he broke up with you. Reflect on the circ*mstances of the break-up. How did he act during the break-up? If he was willing to tell you why he broke up with you, then you can easily identify the reason(s) (unless, of course, the break-up was the generic "it's not you, it's me"); if it was a cut and go break-up, there maybe something that he doesn't feel he can tell you or doesn't want you to know. Either way, figure out what he wasn't getting out of the relationship.

    • Playing the field is a major reason for cut and go break-ups. Young men often feel that they need to prove their sexual prowess by dating a certain number of women.[3]
    • He could simply be interested in another woman. In this case men will often become unresponsive and lose interest in the things that they had originally found attractive in you.
    • Simply not having time for each other will cause a break-up also.

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  3. 3

    Improve yourself. Once you've identified the reason(s) for the break-up, attempt make the changes that need to made. If your partner directly told you the reason for the break-up, great, apply that to how you improve yourself; otherwise make improvements related to why he broke up with you.

    • Don't make any changes that could negatively affect your life.
    • Take time improving yourself. You need to properly make the necessary changes to win him back.
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Part 2

Part 2 of 2:

Making Your Move

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  1. 1

    Get in contact with him. Try contacting him through whichever method of communication was most often used during the relationship (texting, phone calls, email).

    • To start, convey an interest in his well being. For example, ask him, "how have you been?"
    • If you can't get in contact with him, try sending him a letter explaining the changes you've made.
  2. 2

    Set up a meeting. Find a place that's comfortable for the two of you -- someplace that offers privacy -- so that you can talk about the changes you've made.

    • Avoid places where you might consume alcohol. You both need to be clear minded.
    • Don't try to turn this into a date. It needs to be short and to the point.
  3. 3

    Show him the changes you've made. Talking to him about the changes that you've made is a great first step -- just make sure that you can follow through.

    • Use your ability to persuade him into a constructive position where you can talk to him about the relationship problems -- be specific, talk about what you've done and need, and do not rehash negative issues.[4]
    • Don't corner him or make him feel that he has to be with you. Guys hate that.
    • Anger is self-absorbed and a waste of time. Avoid it at all costs.[5]
  4. 4

    Let him know that you're available. While you don't want to put him in an awkward position, it's good to show him that you want him back.[6] Being straight forward is good, but don't overwhelm him

  5. 5

    Connect your life with his. Have some interests like sports, clubbing, etc. that you share with him. Finding shared interests a participating in them is a good way to keep seeing him.

    • Be willing to try things that he's familiar with, but are new to you.[7]
    • Sometimes you just won't share particular interests. That's okay, but still take time to support what he cares about.
    • This is a great way to bridge the gap between talking to him about how you've changed and beginning to see him again.
  6. 6

    Ask him to begin seeing you again. You may want to ask this at the beginning or once you've spent time together.[8] It all depends when you feel that you have showed him that you've changed

    • Again, don't corner him in these type of situations.
    • Don't get excited and anticipate an immediate yes. Give him time to think.
  7. 7

    Be yourself. While it's important to make changes to yourself, being the person that you're comfortable as is important, also.[9] Expect him to respect that if you want the relationship to work out.

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Win Your Ex Back with This Expert Series

Sometimes a breakup really just means one or both people need some space. If you want to get back together with your ex, this expert series will help get them (and make them want you) back.

1Get a Guy Back from Another Girl2Make Your Ex Boyfriend Want You Back3Win a Guy Back After Being Dumped4Get Your Ex Back5Get Your Ex Boyfriend Back6Make Him Want You Back

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  • Question

    How can I improve my relations with a guy after being dumped?

    Alysha Jeney, MA, LMFT
    Licensed Relationship Therapist

    Alysha Jeney is a Licensed Relationship Therapist, the Owner of Modern Love Counseling, and the Co-Founder of The Modern Love Box. She specializes in relationship therapy, intimacy building, and existential exploration. Alysha holds a BA in Psychology from The Metropolitan State University of Denver and an MA in Marriage and Family Therapy/Counseling from Regis University. She has been featured in publications such as The Washington Post and The Huffington Post.

    Alysha Jeney, MA, LMFT

    Licensed Relationship Therapist

    Expert Answer

    You can be honest with them and tell them what you want. If you like, you can increase your level of flirtation strategically and work towards improving your relations.

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    Thank you for your feedback.
    If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. We’re committed to providing the world with free how-to resources, and even $1 helps us in our mission.Support wikiHow

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    Not Helpful 2Helpful 2

  • Question

    What can I do to show my partner that I care for them?

    Alysha Jeney, MA, LMFT
    Licensed Relationship Therapist

    Alysha Jeney is a Licensed Relationship Therapist, the Owner of Modern Love Counseling, and the Co-Founder of The Modern Love Box. She specializes in relationship therapy, intimacy building, and existential exploration. Alysha holds a BA in Psychology from The Metropolitan State University of Denver and an MA in Marriage and Family Therapy/Counseling from Regis University. She has been featured in publications such as The Washington Post and The Huffington Post.

    Alysha Jeney, MA, LMFT

    Licensed Relationship Therapist

    Expert Answer

    You can participate in some activity that your partner likes but is not in your comfort zone to show that you care for them.

    Thanks! We're glad this was helpful.
    Thank you for your feedback.
    If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. We’re committed to providing the world with free how-to resources, and even $1 helps us in our mission.Support wikiHow

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  • Question

    What do I do if I am too shy to ask him?

    How to Win a Guy Back After Being Dumped: 10 Steps (with Pictures) (25)

    Community Answer

    If you are not comfortable telling him in person, you can write him a letter, email, or text.

    Thanks! We're glad this was helpful.
    Thank you for your feedback.
    If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. We’re committed to providing the world with free how-to resources, and even $1 helps us in our mission.Support wikiHow

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      Tips

      • Give yourself time to heal.

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      • Don't be a doormat; Don't look too desperate

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      • Communication and contact are key; Without them you can't expect to get back together with him.

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      References

      1. LeTisha Underwood. Certified Professional Matchmaker. Expert Interview. 14 December 2021.
      2. https://www.psychologytoday.com/intl/blog/in-practice/201502/51-signs-unhealthy-relationship
      3. http://www.cosmopolitan.com/sex-love/advice/a2969/guys-dump-girls
      4. http://www.webmd.com/women/features/effective-communication
      5. https://www.psychologytoday.com/blog/emotional-fitness/201107/10-truths-keep-your-relationship-healthy
      6. Alysha Jeney, MA, LMFT. Licensed Relationship Therapist. Expert Interview. 11 August 2021.
      7. Alysha Jeney, MA, LMFT. Licensed Relationship Therapist. Expert Interview. 11 August 2021.
      8. Alysha Jeney, MA, LMFT. Licensed Relationship Therapist. Expert Interview. 11 August 2021.
      9. https://www.psychologytoday.com/blog/emotional-fitness/201107/10-truths-keep-your-relationship-healthy

      About This Article

      How to Win a Guy Back After Being Dumped: 10 Steps (with Pictures) (41)

      Co-authored by:

      LeTisha Underwood

      Certified Professional Matchmaker

      This article was co-authored by LeTisha Underwood. LeTisha Underwood is a Certified Professional Matchmaker and the CEO of Two Hearts Exclusive Matchmaking Services. With more than five years of experience, she specializes in helping marriage-minded people find their life partners. LeTisha holds a Matchmaker Certification from The Global Love Institute. This article has been viewed 282,910 times.

      116 votes - 69%

      Co-authors: 28

      Updated: March 2, 2023

      Views:282,910

      Categories: Former Relationships

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      Thanks to all authors for creating a page that has been read 282,910 times.

      Reader Success Stories

      • How to Win a Guy Back After Being Dumped: 10 Steps (with Pictures) (42)

        Adia Shema

        May 24, 2017

        "It really gave me some tips on how I can get my man back, how I can reflect on why my relationship failed, and try..." more

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      How to Win a Guy Back After Being Dumped: 10 Steps (with Pictures) (2024)

      FAQs

      How to get a guy back after he dumps you? ›

      Try to initiate a light conversation.
      1. Do not tell him that you miss him, love him, or want him back yet.
      2. Don't text him repeatedly if he does not answer back. Wait at least a few days or a week before trying again. If he never answers back, do not continue contacting him.

      How long does it take a guy to realize he wants you back? ›

      On average, it takes about 8 weeks for him to miss you.

      For most men, it takes about this long for them to process the loss and discover that they miss you. Men usually go into denial mode immediately after a breakup, so it might take him a week or two to even realize that you're gone for good.

      How can I manifest him back? ›

      How to Manifest Your Ex Back: A Step-by-Step Guide to Love Again
      1. Understanding Manifestation and the Law of Attraction. ...
      2. Reflecting on Your Relationship. ...
      3. Setting Clear Intentions and Visualization. ...
      4. Embodying Gratitude and Self-Love. ...
      5. Letting Go and Surrendering to the Universe. ...
      6. Aligning Your Actions with Your Intentions.
      Dec 14, 2023

      How to make him miss you? ›

      These tricks are sure to make your man miss you like never before, even if you've been dating or married for years:
      1. Deliberately leave things behind. ...
      2. Give him some personal space. ...
      3. Make him wait before replying his texts. ...
      4. Take things slow. ...
      5. Wear a unique perfume. ...
      6. Add some mystery to your experiences together.
      Jan 18, 2018

      What makes a man miss a woman after a breakup? ›

      Generally, men miss valuable women soon. If you made a significant impact in his life, he will ultimately miss you. Also, if you usually engage in activities together, he will feel your absence once he sees something related to the event.

      What kind of girl do guys regret losing? ›

      The self-assured Girl

      She doesn't rely on others for validation and is secure in who she is. Guys regret losing her because she brings a sense of stability and strength to the relationship. Her self-assurance ensures that she can handle any challenges that come her way, making her a valuable and desirable partner.

      When a man realizes he lost you? ›

      Men often go through an emotional state called “Dumper remorse” after the woman finally goes away. This state hits after one month to six weeks after the man passes through the initial happy phase after a breakup. He starts to give away signs he knows he has lost you from that time.

      Does silence make him miss you? ›

      This may sound too good to be true, but trust me, the intense emotions that your ex will feel when you suddenly vanish from their life can often be enough to make them take you back all by itself. Even if that doesn't happen, silence by itself is a powerful tool that can make your ex desperate to have you back.

      How to get your ex back fast? ›

      Admit your mistake(s).

      Tell your ex that you messed up. Say that you know what went wrong in the relationship, specifically focusing on your role. It's not the time to call out your partner or try to be blunt about the challenges you face. If you want them back fast, just say it: "I was wrong, and I'm sorry".

      How to do the whisper method? ›

      Four steps to practicing the whisper method
      1. Set your intention. The first step in the whisper method is to establish a clear, precise image of things to manifest. ...
      2. Enter a meditative state. ...
      3. Visualize your whispered intentions. ...
      4. Release attachment.
      Mar 18, 2024

      Will a guy come back if he dumps you? ›

      The truth is that most guys will at one point consider coming back after dumping you but that doesn't necessarily mean they will act on it. Deciding whether or not to come back depends on many different factors like the reason for the breakup and if they can find someone they think is better than you.

      Do guys come back when they dump you? ›

      There are several reasons regarding what makes a man come back after a breakup. He may have changed his mind and wants to date you again, or he may feel like he messed up when he left you. It is possible that his other plans didn't work out the way he thought they would.

      Should you take back a guy who dumped you? ›

      If your ex criticized you, made you feel unseen, heard, or disrespected, and treated you or your conflicts poorly, you may want to think twice about rekindling the relationship.

      How long does it take for a man to regret dumping you? ›

      Sadly, most men will not instantly regret the hurt they've doled out on you. If you want them to feel remorse, you will need to give it time. Usually, after around one to six months, they will start to regret dumping you.

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