How to Trade Commodities on U.S. Exchanges (2024)

The term "commodity" has meaning to market traders, but at its most basic, commodities make up the things that we eat, drink, and wear in our daily lives, along with the raw materials that make up many other products we use. This is a vast group, and it includes such things as oats, cocoa, wool, coffee, cattle, and cotton, as well as the crude oil refined for gasoline, the fertilizer for crops, or copper used for wiring. These are just a few of many.

Changes in political, economic, and even weather issues can affect the prices of commodities. Indeed they rise and fall often. There are many ways to make money on the volatility in commodities markets, but it takes a special skill. Also, only a select number of these assets can be accessed by the public for direct investment.

Here you'll learn more about what commodities are, how they are traded, and the many ways you can invest in this core market.

Key Takeaways

  • There are roughly 30 different commodities traded on U.S. exchanges.
  • The main two exchanges for futures are the CME and ICE.
  • Traders who see the most returns have expert levels of knowledge of any given commodity, as well as knowing where to buy it and where to sell it.
  • You can invest in commodities through physical trading, futures, options, ETFs or ETNs, or stocks.

Major U.S. Commodity Futures Exchanges

These days, the two major U.S. futures exchanges are found in the Chicago Mercantile Exchange (CME) Group and the Intercontinental Exchange (ICE).

The CME Group

The CME Group has been around the longest and is the result of a merger between the Chicago Mercantile Exchange and the Chicago Board of Trade. The CME acquired the New York Mercantile Exchange (NYMEX), the New York Commodities Exchange (COMEX), and many other smaller exchanges over recent years. The CME trades grains, livestock, lumber, metals, and energy markets.

The ICE Futures Exchange

The ICE Futures Exchange trades the energy market, soft commodities markets, financial products, and equities, as they own the New York Stock Exchange. The NYBOT lists futures contracts on North American energy, metals, sugar, coffee, cocoa, cotton, and frozen orange juice. ICE has many other interests outside the U.S.

Note

"Soft" commodities are those that are grown, and they include most agricultural and meat products. In contrast, "hard" commodities are those that are mined or extracted from the earth, such as coal, gold, and rubber.

Commodities Traded on U.S. Exchanges

There are roughly 30 different commodities that are available for trading on the U.S. exchanges. Some, like wheat, have been actively trading for more than 100 years. Others have all but disappeared from exchangesbecause they could not attract enough trading interest.

The main commodities traded on U.S. exchanges include corn, soybeans, wheat, oats, rice, soybean oil, soybean meal, live cattle, feeder cattle, lean hogs, crude oil, heating oil, unleaded gas (RBOB), natural gas, ethanol, gold, silver, platinum, palladium, copper, cocoa, coffee, sugar, milk, cotton, orange juice, and lumber.

Note

There are many other less common and smaller commodities that trade on exchanges with very low volume, as well as many other types of futures.

Commodities Traded in Foreign Countries

There are many other commodities not listed in the U.S. that trade on exchanges around the world. Key exports of a particular country are likely to trade on that nation's exchange, to hedge or lock in the price for future delivery. For instance, the Tokyo Commodity Exchange offers the Azuki (red bean) commodity, which is a common ingredient in Japanese food.

Investing in Commodities

It takes expert knowledge of a commodity, including where to buy it and where to sell it, in order to make it a viable investment. If you want to get involved in commodities trading but lack the background, you can still invest in assets that are built on or related to this core market. Here are just a few:

Physical Trading

As it sounds, this is buying up the actual goods. Physical trading is not always realistic for the standard investor for a few reasons. First, physical commodities have to be bought in bulk at the wholesale level. Second, they have to be stored. This can mean a lot of space. They can sometimes require special treatment, like vents or safety measures. Lastly, costs can be very high.

Futures

A futures contract is a promise to buy or sell at a certain price on a future date. If you buy commodities futures, you are, in effect, making a bet that the value will shift in your favor by the contract date, at which time you must buy or sell. Traders who know the ins and outs of futures can take long and short positions by posting a small amount of futures margin to control a large amount of a commodity.

Options

An option gives you the right (but not an obligation) to sell or buy a commodity on a specific date at an agreed-upon price. They are much like futures in that you can hedge a bet on the value of the underlying commodity at a certain time in the future (whether for or against), but they are less risky since you are only holding a chance to buy or sell.

ETFs and ETNs

Exchange-traded funds (ETFs) can build funds that invest in commodities, and Exchange-traded notes (ETNs) can do the same in the form of debt-driven securities. Both attempt to mirror the price action in commodities, and can be bought and sold like regular stocks. Common commodity-focused ETFs and ETNs include agricultural, energy, precious metal, and industrial metal categories.

Individual Stocks

You could also buy shares in a company that currently mines, harvests, or otherwise produces a commodity. Oil and grain are two common examples. The direct risk isn't simply in the product itself, but also in how well the company performs. The price may or may not line up in a direct manner with the price action in the commodity it represents.

Note

One way to think about the risk that comes with commodities is to look at market sectors. Market sectors make up the building blocks of larger areas of consumer spending. Gold, for instance, is used in tech as well as in luxury retail; oil will affect the energy sector, and so on.

The Bottom Line

Even though, in basic terms, commodities are tangible and familiar assets, the market that has evolved around their value presents a complex and volatile way to invest. Due to a number of complex factors, they often shift in price and demand. The state of a country's economy or politics can affect prices. Storms or severe weather can wipe out a crop and affect supply. Any given country's import and export laws can help or hamper these markets.

If you decide to invest in the commodities market, make sure you have a good sense of the potential risks and strategies. After doing so, there are many ways you can take part.

How to Trade Commodities on U.S. Exchanges (2024)

FAQs

Can you trade commodities in the US? ›

The Commodity Exchange Act (CEA) regulates the trading of commodity futures in the United States. Passed in 1936, it has been amended several times since then.

How do commodities exchanges work? ›

A commodities exchange is a legal entity that determines and enforces rules and procedures for the trading of commodities and related investments. A futures contract is a standardized agreement to buy or sell the underlying commodity or other asset at a specific price at a future date.

How do I start a commodity trading for beginners? ›

How do I start trading commodities? First, choose from 35 commodity markets, or commodity-linked stocks and ETFs. Next, decide whether to speculate on market prices by going long or short. And finally, you'd need to open a live account with a provider who offers commodity trading.

What is the best time to trade commodities? ›

The opening hours of the commodity market, typically the first few hours after the market opens, are some of the best times to trade. This is when high liquidity and trading volumes make entering or exiting a trade easier.

What is the safest commodity to trade? ›

Gold. The gold market boasts diversity and growth. It's used in jewelry, technology, by central banks, and investors, giving rise to its market at different times within the global economy. The precious metal has traditionally been a safe investment and a hedge against inflation.

Can you trade commodities without a broker? ›

Using ETFs and Notes To Invest in Commodities

You don't usually need a special brokerage account to put money into an ETF or ETN. There are also no management or redemption fees with ETFs and ETNs because they trade like stocks.

What is the most traded commodity in the US? ›

The most traded commodity is crude oil. Crude oil is used in many products, from petrochemicals to petroleum to lubricants to diesel.

Can you trade commodities on your own? ›

You can trade commodity derivatives, such as futures contracts, as long as you have a brokerage account that allows for it. But futures contracts are largely designed for major companies involved in commodities rather than for individuals.

How much do commodity traders make? ›

How much does a Commodity Trader make? The estimated total pay for a Commodity Trader is $303,617 per year, with an average salary of $153,416 per year. These numbers represent the median, which is the midpoint of the ranges from our proprietary Total Pay Estimate model and based on salaries collected from our users.

Do you need a license to trade commodities? ›

The Series 3 License and Exam

The Series 3 examination is the all-encompassing test that is required by the National Futures Association (NFA) and the Commodities Futures Trading Commission (CFTC) in order to be considered a commodities and futures professional.

How to make money trading commodities? ›

Finally, in commodity trading, it is just as easy to profit from selling short as buying long. There are no restrictions on short selling as there are in the stock markets. Having the potential to profit just as easily from falling prices as from rising prices is a major advantage for an investor.

How does an exchange traded commodity work? ›

An ETC is traded on a stock exchange, like a stock, but tracks the price of a commodity or a commodity index. This allows investors to gain exposure to commodity markets without buying futures contracts or the physical commodity.

How much money is needed for commodity trading? ›

Minimum Amount Investment:

There is no fixed amount for investing in commodities. It is mainly concerned with the type of commodity in which investment is made. However, Rs. 10 000 will be a good amount to start with.

Do commodity traders make a lot of money? ›

Top commodities traders are among the best paid in the market, irrespective of where they work. Banks pay top commodities traders incredibly well.

Can you trade commodities directly? ›

CFDs are offered on many trading platforms and allow investors to directly trade oil, gas and coffee — among other commodities — without actually owning the underlying instrument.

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