How to Stop Overthinking and Start Investing in 5 Steps (2024)

Overthinking your finances is common, but it can be just as damaging as not thinking about them at all. It can lead to analysis paralysis, where you become so overwhelmed with options and details that you can’t make a decision. This can stop you from taking action and achieving your financial goals.

The good news is that there are simple things you can do to stop overthinking and start investing. In this article, we’ll explore the common investing overthinking traps and how to avoid them. We’ll also cover five simple steps to start investing — all you need to know in the beginning.

Common investing overthinking traps

One of the biggest challenges of investing is overcoming your own mind. It’s easy to get caught up in overthinking your decisions, which can lead to missed opportunities and financial regrets. In this section, we’ll explore some of the most common investing overthinking traps.

Information overload

The internet and social media have made it easier than ever to access information about investing. But with so much information or different investment providers available, it can be easy to become overwhelmed. With so much information around, you might feel that you need to learn everything about investing before you can start.

Analysis paralysis

Analysis paralysis is a state of overthinking where you become so overwhelmed with different options that you are unable to make a decision. It can be caused by several factors, including a fear of making the wrong decision, a lack of confidence in your judgment, or simply being presented with too many options.

In the context of investing, analysis paralysis can lead you to delay or even avoid making investment decisions altogether. In fact, neglecting to start investing is one of the most common investing mistakes. It can have a negative impact on your financial future, as you miss out on potential gains and opportunities.

Fear of investing

Many people are afraid to invest because they don’t want to lose money. This is a perfectly normal fear, but it can be harmful if it prevents you from investing at all.

It’s important to remember that investing comes with its risks. However, over the long term, the stock market has historically trended upwards. This means that if you invest for the long term, you are more likely to make money than lose money.

Lack of financial goals

I’ve recently spoken to people who haven’t started investing because they simply don’t know what they want to achieve with their money. If you’re in the same boat, I understand. It can be difficult to know where to start if you don’t have any financial goals.

Once you know what you’re working towards, you can start to develop an investment plan to help you achieve your goals.

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5 simple steps to stop overthinking and start investing

Here are five tips to help you overcome the overthinking traps and get started with investing. Remember that you don’t need to try to learn everything about investing before you start. Focus on learning the basics, and then learn more as you go. The following tips are the minimum you should know before starting.

Understanding your financial goals is a good start before investing your money. It gives you structure and helps you make informed decisions. However, this doesn’t mean you need to have it all figured out before you start investing. Your goals can change over time, and that’s okay. The most important thing is to start somewhere and to be flexible.

Here are some tips for understanding your investment goals:

  • Think about your future.What do you want to achieve with your money? Do you want to retire early? Buy a house? Travel the world? Start a business? Once you have a general idea of what you want to achieve, you can start to develop specific goals.
  • Set SMART goals.Ideally, your goals should be Specific, Measurable, Achievable, Relevant, and Time-bound. For example, instead of just saying “I want to be rich”, define what rich means to you and instead, say something like “I want to have £1 million by the time I turn 50”. Alternatively, write down your dreams and work backwards to figure out how much and when you need to make them a reality.

If you don’t like to set goals or find it difficult to do so, it doesn’t mean that you can’t start investing. You can always figure out how much you can afford to invest (on a monthly basis for example) and get started based on that. You can then make any changes to your investment plan as your goals become more specific.

2. Understand risks and how to mitigate them

All investments carry some degree of risk. It’s important to understand the risks involved before you invest and to take steps to mitigate them.

Here are some ways to mitigate risk when investing:

  • Have an emergency fund.This is a savings account that you can use in case of an unexpected expense, such as a job loss or an emergency car or home repair. Having an emergency fund will help you avoid having to sell your investments for a loss if you need extra money urgently.
  • Start small. It’s a common financial misbelief, that you would need a lot of money to start investing. But that’s simply not true: You don’t need to invest a lot to get started. Start small and invest regularly over time.
  • Diversify your portfolio.This means investing in a variety of different industries and assets, such as stocks, bonds, and cash. One way to diversify your portfolio is to invest in funds instead of individual stocks. Funds are a collection of different stocks or bonds. By investing in a fund, you are essentially investing in a basket of different assets rather than putting all your eggs in one basket.
  • Invest for the long term.The stock market can be volatile in the short term, but it has historically trended upwards over the long term. This means that if you invest for the long term, you are more likely to make money than lose money.

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3. Use a tax-efficient investment account

Tax-efficient investment accounts are accounts that allow you to invest your money with reduced tax liability. This means that you will keep more of your earnings, which can help you grow your wealth faster.

There are a number of tax-efficient investment accounts available in the UK, including:

  • Stocks and Shares ISA (S&S ISA): This is a type of ISA that allows you to invest in stocks, shares, funds, and other investments. You can contribute up to £20,000 per tax year to a Stocks and Shares ISA. Any investment growth is tax-free, and you can withdraw your money at any time. If you are not planning to use your money to buy your first home, this is likely the best type of investment account for you.
  • Lifetime ISA (LISA): This is a type of ISA that is designed to help you save for your first home or retirement. It allows you to contribute up to £4,000 per tax year. The government will bonus your contributions by 25%, up to a maximum of £1,000 per tax year. You can withdraw your money from a Lifetime ISA tax-free if you are using it to buy your first home or retire after the age of 60. However, if you withdraw your money for any other reason, you will have to pay a 25% government withdrawal charge. It’s also worth noting that if you are looking to withdraw the money within 5 years, it’s often advisable to keep the money in the account in cash instead of investing it.

You can even pay into two ISAs in the same tax year provided they are different types of ISA.It would be fine to pay into both a Lifetime ISA and a Stocks & Shares ISA in one tax year as long as you’re below the £20,000 limit.

Tax-efficient investment accounts can be a great way to save money on capital gains tax and grow your wealth faster. However, it is important to choose the right account for your individual needs and circ*mstances.

4. Invest on autopilot

One way to overcome analysis paralysis is to take the decision out of your own hands and invest on autopilot. What I mean by this is to try and simplify your investments as much as possible so you don’t need to think about them constantly. Here are two helpful ways to do that:

1.Automate your investments.Setting up a regular investment plan is a great way to automate your investments. A regular plan can be a standing order that instructs your bank or investment provider to transfer a certain amount of money from your current account into your investment account on a regular basis, such as monthly. This type of automation has a number of advantages, including:

  • It is convenient and easy to set up.
  • It helps you to avoid having to make an investment decision every month.
  • It encourages you to invest regularly, even if you don’t have a lot of money to spare.
  • It can help you to benefit from compounding returns.

Setting up automated investments is easy and can be done in any investment app or platform. But for even more simplicity, some apps offer auto-investment tools that help you invest spare change or round up your purchases and invest the difference. InvestEngine is a great example of this type of app. It also offers a S&S ISA, plenty of different funds, and awelcome bonus of up to £50 for our readers, making it a good investment platform for beginners.

2. Invest in funds. We discussed previously how investing in funds can be a great way to diversify your portfolio and therefore decrease the level of risk. What’s more, investing in these baskets of multiple assets can minimise regular decision-making in your investing. Sure, you will still need to choose at least one fund to invest in. But if you choose something greatly varied such as S&P 500 or FTSE Global All Cap, you can often just set it all up and leave it doing its magic with automated payments to the fund.

5. Focus on the big picture

If you’re spending all your time trying to find the perfect stock to buy at the perfect price, you are missing the bigger picture. The most important decision is whether or not to invest at all.

For example, let’s say that you have been researching the stock market for months, but you are still not sure what to invest in. As a result, you have not yet invested any money.The opportunity cost of your inaction is the potential investment returns that you are missing out on. For example, if the stock market goes up by 10% in a year, you have missed out on a 10% return on your investment.The longer you wait to invest, the greater the opportunity cost.

That said, when you are starting your investment journey, remember that perfection is the enemy of making good decisions. It is impossible to make perfect investment decisions. So don’t be afraid to make decisions even if they’re not perfect. When making investment decisions, it is important to do some research and weigh the pros and cons of each option carefully. However, it is also important to be decisive and to act even if you do not have all the answers.

Conclusion: Stop overthinking and start investing

In the world of money, it’s important to strike a balance between thinking and overthinking. Overthinking your finances can freeze you up, stopping you from taking action and reaching your goals. But the five simple tips covered in this article will help you focus on the essentials, stop overthinking and start investing as a beginner.Remember, you don’t need to be an expert to get started. The cost of doing nothing can be much higher than making a few imperfect decisions. So, take the plunge, start investing today, and watch your money grow over time.

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How to Stop Overthinking and Start Investing in 5 Steps (2024)

FAQs

What are the 5 steps they suggest to start investing? ›

How to Invest Money in 5 Simple Steps
  • Step 1: Set goals for your investments.
  • Step 2: Save 15% of your income for retirement.
  • Step 3: Choose good growth stock mutual funds.
  • Step 4: Invest with a long-term perspective.
  • Step 5: Get help from an investing professional.
Aug 31, 2023

What is the 5 rule of investing? ›

This sort of five percent rule is a yardstick to help investors with diversification and risk management. Using this strategy, no more than 1/20th of an investor's portfolio would be tied to any single security. This protects against material losses should that single company perform poorly or become insolvent.

How do I stop overthinking step by step? ›

Follow these steps if you are not sure how to stop overthinking at work:
  1. Start each day with positivity. ...
  2. Resolve people-related problems with clear communication. ...
  3. Write your thoughts and schedule time for reflection. ...
  4. Focus on what you can control. ...
  5. Practise mindfulness to become more present.
Dec 17, 2022

How do I stop overthinking and start taking action? ›

These tips can help you move in the right direction.
  1. Step back and look at how you're responding. ...
  2. Find a distraction. ...
  3. Take a deep breath. ...
  4. Meditate. ...
  5. Look at the bigger picture. ...
  6. Do something nice for someone else. ...
  7. Recognize automatic negative thoughts (ANTs) ...
  8. Acknowledge your successes.

How to invest as a beginner? ›

How to start investing
  1. Decide your investment goals. ...
  2. Select investment vehicle(s) ...
  3. Calculate how much money you want to invest. ...
  4. Measure your risk tolerance. ...
  5. Consider what kind of investor you want to be. ...
  6. Build your portfolio. ...
  7. Monitor and rebalance your portfolio over time.

What is the 4 rule in investing? ›

The 4% rule entails withdrawing up to 4% of your retirement in the first year, and subsequently withdrawing based on inflation. Some risks of the 4% rule include whims of the market, life expectancy, and changing tax rates. The rule may not hold up today, and other withdrawal strategies may work better for your needs.

What is the number 1 rule investing? ›

Warren Buffett once said, “The first rule of an investment is don't lose [money]. And the second rule of an investment is don't forget the first rule.

What is the golden rule of investment? ›

Take informed decision. Whether you decide to invest, sell or hold - always make sure that you know why you are taking the decision. Conduct proper research to ensure that your decisions are reasonable. Your investment decisions must be data-driven and not sentiment- or reputation-driven.

What is the simplest investment rule? ›

The Rule of 72 is a simple way to determine how long an investment will take to double given a fixed annual rate of interest. Dividing 72 by the annual rate of return gives investors a rough estimate of how many years it will take for the initial investment to duplicate itself.

How to train your brain to stop overthinking? ›

Change the channel in your brain by changing your activity. Exercise, engage in conversation on a completely different subject, or work on a project that distracts you. Doing something different will put an end to the barrage of negative thoughts.

Why can't I stop overthinking? ›

Overthinking can stem from various sources, including fear of making mistakes, stress, perfectionism, or a history of emotional trauma. Sometimes, it might be associated with mental health conditions like anxiety or depression.

Can you actually stop overthinking? ›

Self-help strategies like distracting yourself and challenging your thoughts can help. If overthinking is taking a toll on your well-being, consider talking to a mental health professional. They can help you develop the mental tools and coping skills you need to prevent overthinking.

Am I overthinking or am I right? ›

Signs that you might be overthinking include: Dwelling on past events or situations. Second-guessing decisions you've made. Replaying your mistakes in your mind.

How to stop thinking about something permanently? ›

How to Keep Your Mind Off of Something or Someone
  1. 1 Talk or write about it to get it out of your head.
  2. 2 Let yourself worry for a short amount of time.
  3. 3 Distract yourself by spending time with friends.
  4. 4 Exercise to focus your attention on your body.
  5. 5 Do a puzzle or play a game to distract your mind.

What is the rule of 7 in investing? ›

1 At 10%, you could double your initial investment every seven years (72 divided by 10). In a less-risky investment such as bonds, which have averaged a return of about 5% to 6% over the same period, you could expect to double your money in about 12 years (72 divided by 6).

What is the 3 rule investing? ›

There are only three rules. First, money is made on a portfolio, not from bets on individual shares. Second, money is made from being with the winning stocks. And third, give your investments enough time.

What is the 50 30 20 rule for investing? ›

The 50-30-20 rule recommends putting 50% of your money toward needs, 30% toward wants, and 20% toward savings. The savings category also includes money you will need to realize your future goals.

What is the 30 30 30 rule in investing? ›

According to the 30:30:30:10 rule, you must devote 30% of your income to housing (EMI'S, rent, maintenance, etc.), the next 30% to needs (grocery, utility, etc.), another 30% to your future goals, and spend rest 10% on your “wants.”

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