How to Save Money Shopping at Kroger - Kirsten Oliphant (2024)

When we first moved into our new house, I really struggled with our grocery budget. I had grown so used to saving money while shopping at my neighborhood Kroger that I couldn’t navigate the same deals at the closest grocery stores. As soon as I was able to, I found the closest Kroger store and now am saving money again and shopping on a small grocery budget. Want to know how I do it? Here are my tips on how to save money shopping at Kroger. (You can also see my guest post on Money Saving Mom about how I reverse meal plan shopping at Kroger!)

How to Save Money Shopping at Kroger

Make a Special Trip to Map Out Your Store. Take a trip to Kroger (without kids, if you have them) where you have plenty of time. Your goal is two-fold: eyeball the prices for items you frequently buy and find the clearance areas. Go up and down every aisle. Look for the things you normally buy and note the prices. Keep your eyes open also for the Manager’s Special clearance areas or other markdown areas. These are often baskets, tables, or shelves that are set apart and have a red and yellow Manager’s Special sign. If you like writing things down, make a map. If you’re like me, make a mental map. This will enable you to get in and out quickly on your weekly trips and also know when you should stock up.

Shop Clearance First. When I head to the store, I make a list but I still skate around the outside of the store rather than the aisles where I pick up those items needed (produce, dairy, etc) but also take a gander at the Manager’s Specials areas. My store now has these clearance areas:

-produce
-chicken & beef
-seafood
-deli meats-dairy
-freezer
-general store items
-bread & bakery

I’ll pick up anything on my list that I need from the clearance sections, if possible. I do reverse meal planning, which means I’ll base my weekly meals around the sales I find. (I have tips coming up for planners, because I KNOW that will drive most of you nuts.) Anything you can’t find on clearance, buy on sale. If something isn’t on sale, I don’t buy it unless absolutely necessary.

Stock Up on Good Prices. I know that for a 8oz block of cheese, I want to pay under $2. So whenever it dips below (or if the larger size is on sale), I will buy a few blocks. You can always freeze cheese (and that also rhymes) so it won’t go to waste. Any time you know you will eat something or can freeze it, stock up when it is on sale. That way, when you are out of cheese and it’s $2.50 per block instead of $1.77, you aren’t wasting money. Those pennies seem small, but they add up!

Don’t Buy What You Don’t Need. Each week, I buy more things than I need…for that week. If I don’t need chicken for that week, I can still freeze it and eat it next week. I still consider that a need. If I find a GREAT price on something like markers for the kids or baby formula, I won’t buy them if we have markers at home or if I don’t have a baby using formula. (Though actually that formula would be a great donation to a local charity!) It can be tempting to snag a great deal, but if you don’t need or don’t eat or can’t freeze it, walk away.

Look at the Dates! More than one time I have bought milk with a sale price and then realized the date was for the following day. When you’re buying clearance items, always check the dates. Sounds simple, but I even forget. Most of the time, you will be safe. Deli meat gets put on clearance at Kroger 10 days out from the date and it can be frozen. Anything that looks or smells bad (like red meat that’s brown or stinky chicken), leave it there. Check salad and produce for brown spots. Again, sounds obvious, but you don’t want to take chances with clearance! You also want to make sure that the sale is good enough to buy.

Keep Your Eyes Open for Bonus Sales. Though there are specific clearance sections for different items, often Kroger will keep items in their place on the shelf, but will stick a yellow and orange clearance sticker on them. This is going to sound totally out there, but I walk through Kroger with my eyes slightly unfocused—kind of the way you might when looking at a Magic Eye drawing. (It also might mean I smash into you with my cart, so watch out!) There are also sometimes white tags with a red outline that will be marked Closeout.

Each week, I save money shopping at Kroger this way. Excluding diapers, I spent $80 for our family of six last week. That included fresh fruits and veggies, lots of meat (great sale on chicken!), breads, cheese, milk, snacks, and much more. That $80 included at least six pounds of frozen meat that will help feed us for weeks to come. It was a good sale week! I know this may not be as small a budget as some big-time couponers have, but I don’t have the time or organization to handle coupons right now. This is fast and easy and saves me a lot more money than shopping even at other low-cost grocery stores.

For the Planners

While this is like a fun game to me, I know this can be hard for those of you who really like to plan. My suggestion for you would be to set aside something like $20 from your budget each week to stockpile clearance and sales. With a little cushion on the top of your budget, you can take advantage of those sales but still have your plan and your list. I hate walking away from an amazing deal because I don’t have money that week.

Once you have some of those items stockpiled in the freezer, you can menu plan using those items that you bought the weeks before. That helps you keep your cushion to take advantage of whatever sales you see that week in the store, but still have a plan.

I hope these tips on how to save money shopping at Kroger can help you! I really have found that Kroger is the best with these clearance sections, but every store is different. If you don’t have a Kroger, consider asking your local store where their special markdown areas are or what days of the week they tend to mark items for clearance.

Do you have any tips for saving money at the store? What is your favorite store for weekly shopping?

How to Save Money Shopping at Kroger - Kirsten Oliphant (2024)

FAQs

How to Save Money Shopping at Kroger - Kirsten Oliphant? ›

Sign up for a Kroger Shopper's Card to get discounts and earn rewards every time you shop. Plus, you can clip digital coupons and view the weekly ad online to see what's on sale, then consider building meals around those items. Know what's in your pantry and fridge.

How to save the most money at Krogers? ›

Sign up for a Kroger Shopper's Card to get discounts and earn rewards every time you shop. Plus, you can clip digital coupons and view the weekly ad online to see what's on sale, then consider building meals around those items. Know what's in your pantry and fridge.

How to save on your grocery bill? ›

11 tips for saving money at the grocery store
  1. Pay with a grocery rewards card. ...
  2. Sign up for the loyalty program. ...
  3. Clip coupons. ...
  4. Join a wholesale club. ...
  5. Go in with a list and stick to it. ...
  6. Buy items on sale. ...
  7. Avoid pre-packaged items. ...
  8. Compare prices between stores.

What is the best day to shop at Kroger? ›

Wednesday and Friday are the best days to shop at Kroger if you want to score the best deals and avoid crowds.

How to save the most on gas at Kroger? ›

Earn Fuel Points by shopping with your Shoppers Card, then redeem them at participating fuel centers to save on fuel! Every 100 Fuel Points earned is valid for 10₵ off per gallon!

How can I drastically lower my grocery bill? ›

17 ways to save money on groceries
  1. Make a meal plan.
  2. Shop alone if you can.
  3. Shop during the quietest days of the week.
  4. Swap expensive cuts of meat for cheaper options.
  5. Buy generic products.
  6. Avoid buying hygiene products at the grocery store.
  7. Stick to the store's perimeter.
  8. Pay with a grocery rewards card.
Oct 23, 2023

What is a good monthly grocery bill? ›

By Household Size

According to the USDA guidelines, you might spend $979 a month on a thrifty plan, $1,028 on a low-cost plan, $1,252 on a moderate-cost plan and $1,604 on a liberal plan. The USDA guidelines can provide a starting point for a food budget, but they don't consider all the variables that can affect cost.

What is the 6 to 1 grocery method? ›

It involves picking six vegetables, five fruits, four proteins, three starches, two sauces or spreads, and one fun item. Not only can it streamline your grocery shopping trip, but it can also help you shop with purpose so that you use your time more efficiently.

How much should two people spend on groceries per month? ›

Average grocery cost per month for 2 people in a household

The average grocery costs for a two-person household across the Thrifty to Liberal plans range from $476.92 to $868.66: Male and female living together: $514.09 to $819.26. Two adult females: $476.92 to $769.86. Two adult males: $551.26 to $868.66.

How to save 200 a month on groceries? ›

These are the top 5 things that I think have made the biggest difference in brining my grocery bill down to $200/month.
  1. Set a budget. ...
  2. Change where you shop. ...
  3. Space apart hauls. ...
  4. Buy staples & protein in bulk or on sale. ...
  5. Have an ingredient household. ...
  6. Buy store brand. ...
  7. Create a list. ...
  8. Meal prep.
Feb 17, 2023

How much should I be spending on food per day? ›

Many financial advisors and gurus recommend spending no more than 10%-15% of take-home pay on food, a figure that includes restaurant dining and takeout.

What is the most cash back at Kroger? ›

Our cash back program allows customers to get up to $300 cash back, and that's a convenience they can't get at any of our competitors. When customers scan their Kroger card, the . 50 cent fee is waived for cash back up to $100 and the fee is $3.00 for the amount higher than $100.

How much does the average person spend at Kroger? ›

The typical customer visits Kroger at least once a week — about 53 trips per year — and picks up 12 products for a total cost of about $46.95 per trip, Numerator found.

What is Kroger's strategy? ›

Kroger's marketing strategies emphasize providing value to customers through competitive prices and quality products. The company leverages technology to streamline processes, reduce costs, and enhance the overall shopping experience.

What is Kroger low cost strategy? ›

The retailer has invested to lower prices consistently since 2003, resulting in $5 billion in customer savings and providing more affordable products to families across America. Kroger offered an analysis that puts this significant investment into clearer context and includes additional details.

Top Articles
Latest Posts
Article information

Author: Kieth Sipes

Last Updated:

Views: 6010

Rating: 4.7 / 5 (47 voted)

Reviews: 86% of readers found this page helpful

Author information

Name: Kieth Sipes

Birthday: 2001-04-14

Address: Suite 492 62479 Champlin Loop, South Catrice, MS 57271

Phone: +9663362133320

Job: District Sales Analyst

Hobby: Digital arts, Dance, Ghost hunting, Worldbuilding, Kayaking, Table tennis, 3D printing

Introduction: My name is Kieth Sipes, I am a zany, rich, courageous, powerful, faithful, jolly, excited person who loves writing and wants to share my knowledge and understanding with you.