How To Rollover Your 401(k) To A Roth IRA (2024)

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A couple of weeks ago I wrote a post talking about how a lot of folks forget to do a 401k to IRA rollover when they leave their old jobs. Instead, the money just sits in their old company’s 401(k) account, regardless of whether they can find a better plan with more available investments and lower plan costs. In the long run it can mean a difference of thousands of dollars by not switching to a lower cost plan. I’d highly recommend looking into doing a rollover as in many cases it will give you more flexibility and control – as well as saving you money.

One thing that I hadn’t realized was possible to do until I was researching that last post was the fact that in some cases you can do a direct 401(k) to Roth IRA rollover when moving on to another job. If you’re one of those folks who believe that the tax rates will be higher in retirement, it might make sense to look into doing one of these when you separate service with your current company.

How To Rollover Your 401(k) To A Roth IRA (1)

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401(k) to Roth IRA Rollover

A lot of people don’t realize that you can do a direct 401(k) to Roth IRA rollover. Up until a few years ago you actually couldn’t. You would have had to do a 401(k) to traditional IRA rollover first, and then convert that traditional IRA into a Roth IRA, paying taxes on the conversion in the process.

ThePension Protection Act of 2006 changed the two step process and made it possible for people who were separating service from one company to be able to do a direct rollover of company plan 401(k) funds to an existing Roth IRA account, without going through the extra step of rolling over to a traditional IRA.

So, as of the passage of the PPA, company retirement plan assets, including those from401(k),403(b)and457(b)governmental plans, can now be converted directly to a Roth IRA.

401(k) to Roth IRA Rollover Rules

There are some things you need to remember when doing a direct rollover from a 401(k) to a Roth IRA.

  • To do a rollover from a 401(k) to a Roth IRA you must have left the job where you got the 401(k).
  • Funds that you’ve rolled over from the 401(k) that would have otherwise been taxed at retirement,must be included as income for the year of the conversion. In other words, you’ll need to pay taxes on those rolled over funds as income since the Roth isn’t taxed at retirement.
  • If you’re rolling over to a Roth IRA and will have taxes due – you must pay the taxes with funds from outside of the account. Otherwise, if you’re younger than 59 1/2, you’ll be subject to penalties for early withdrawal.
  • Make sure to do a direct trustee to trustee transfer to ensure no funds are withheld for taxes, as is done with a 60 day rollover where 20% is withheld, and you receive a check to do the transfer yourself.

It should be noted that the owner of a Roth IRA must have had the account for 5 years, and be at least 59 1/2 in order for tax free withdrawals to be made.

Not All Company Plans Have 401(k) to Roth IRA Option

One thing to note is that unfortunately not all company plans allow or have a provision for a direct 401(k) to Roth IRA rollover. If that is the case with your company plan, you’ll have to go the extra mile and roll the 401(k) over to a Traditional IRA first, and then convert it to a Roth IRA afterwards.

It should be noted that any Roth 401(k) funds, since they are contributed after taxes have been levied, would be able to transfer directly over to a Roth IRA regardless.

Who Does A 401(k) To Roth IRA Rollover Make Sense For?

Typically doing a rollover from a 401(k) to a Roth IRA would make the most sense for someone who has a longer time horizon in order to invest, and for those who anticipate seeing a higher tax rate in retirement. It also makes more sense for those who actually have the cash on hand to be able to pay the extra tax bill that will be associated with adding the converted funds to the AGI when figuring taxes. Make sure to talk with a financial professional before heading down this road in order to fully understand the consequences for your taxes.
Have you done a direct 401(k) to Roth IRA rollover, or are you considering doing one when leaving a job? Tell us your thoughts in the comments.

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How To Rollover Your 401(k) To A Roth IRA (2024)

FAQs

How do I roll over my 401k to a Roth IRA? ›

The mechanics of a rollover from a 401(k) plan are fairly straightforward. Your first step is to contact your company's plan administrator, explain exactly what you want to do, and get the necessary forms to do it. Then, open the new Roth IRA through a bank, a broker, or an online discount brokerage.

What are the disadvantages of rolling over a 401k to a Roth IRA? ›

Any Traditional 401(k) assets that are rolled into a Roth IRA are subject to taxes at the time of conversion. You may pay annual fees or other fees for maintaining your Roth IRA at some companies, or you may face higher investing fees, pricing, and expenses than you did with your 401(k).

How do I transfer my 401k to a Roth IRA without paying taxes? ›

If your 401(k) contains both pretax and after-tax dollars, consider rolling over only the after-tax dollars into a Roth IRA (and only the pretax dollars into a traditional IRA or another eligible retirement plan). This enables you to avoid paying taxes on the 401(k) to Roth IRA conversion.

How much tax do I pay if I rollover my 401k to a Roth IRA? ›

You can shift money into a Roth IRA from a traditional IRA or 401(k) by doing a Roth IRA conversion. The amount you convert is added to your gross income for the tax year in which you make the switch. Tax rates in 2024 range from 10% to 37%, and the conversion amount could push you into a higher tax bracket.

Can I roll a 401k into a Roth IRA without leaving job? ›

The short answer is yes – you can roll over your 401(k) while still employed at the same place. Leaving an employer isn't the only time you can move your 401(k) savings. Sometimes it makes sense to roll over your 401(k) assets while you continue to work and make further contributions to your company plan.

How do I avoid 20% tax on my 401k withdrawal? ›

Plan before you retire
  1. Convert to a Roth 401(k)
  2. Consider a direct rollover when you change jobs.
  3. Avoid early withdrawals.
  4. Plan a mix of retirement income.
  5. Take your RMD each year ...
  6. But make sure you only take one RMD per tax year.
  7. Keep an eye on your tax bracket.
  8. Work with a pro to minimize your 401(k) taxes.
May 10, 2024

Is it a good idea to convert 401k to Roth IRA? ›

Because Roth IRAs do not require RMDs, retirees who anticipate they will not need to live off distributions from their IRA may find it is more advantageous to convert. Converting to a Roth IRA will allow those assets to continue growing, tax-free.

Do you get penalized for transferring 401k to Roth IRA? ›

401(k) to Roth IRA conversion: FAQ

Yes, it's possible to roll 401(k) funds into a Roth IRA without a penalty, but you have to pay taxes on the converted amount in the year you do the conversion.

How do I avoid taxation when transferring my 401k to my IRA? ›

You can avoid withholding taxes if you choose to do a trustee-to-trustee transfer to another IRA. Retirement plans: A retirement plan distribution paid to you is subject to mandatory withholding of 20%, even if you intend to roll it over later.

At what age is 401k withdrawal tax-free? ›

401(k) withdrawals after age 59½

Once you reach 59½, you can take distributions from your 401(k) plan without being subject to the 10% penalty. However, that doesn't mean there are no consequences. All withdrawals from your 401(k), even those taken after age 59½, are subject to ordinary income taxes.

Can you roll a 401k into an IRA without penalty? ›

You can roll over money from a 401(k) to an IRA without penalty but must deposit your 401(k) funds within 60 days.

How much will a Roth IRA grow in 10 years? ›

Let's say you open a Roth IRA and contribute the maximum amount each year. If the base contribution limit remains at $7,000 per year, you'd amass over $100,000 (assuming a 8.77% annual growth rate) after 10 years. After 30 years, you would accumulate over $900,000.

Can you roll over 401k to Roth 401k without penalty? ›

You can only roll over after-tax money in your 401(k) to a Roth IRA without paying taxes. If you have made pre-tax contributions and you roll this money over into a Roth IRA, this is a taxable event.

What happens if you don't roll over your 401k within 60 days? ›

If you don't roll over your payment, it will be taxable (other than qualified Roth distributions and any amounts already taxed) and you may also be subject to additional tax unless you're eligible for one of the exceptions to the 10% additional tax on early distributions.

How long do I have to rollover my 401k from a previous employer? ›

401(k) rollover rules

You have 60 days from the date of your distribution from the 401(k) to complete the deposit of funds into the second retirement account. You can roll over all or part of any 401(k) distribution except: Required minimum distributions (RMDs). Loans from your 401(k).

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