How To Grill With Honey (Without Burning Your Food) - Food Republic (2024)

How To Grill With Honey (Without Burning Your Food) - Food Republic (1)

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The thermometer has tipped past 85 degrees, the bees are buzzing around my herb garden, and man, does it feel good to be outside again. That means it's grilling season and the backyard will be my barbecue playground until the first official snowflake ofnext winter. Mynew pride and joy has arrived just in time: 400 pounds of cast-iron steel in the form of a new custom Yoder Smoker that comes with a serial number and promises never to burn out. It is the most incredible grown-up toy a man could want, able to grill, smoke, and sear just about anything you can throw into it. Father's Day and my birthday fall around the same time, and this year I didn't wait to ask for a gift; I just ordered this for myself. It has found its home next to another amazing chunk of metal — the Cowboy Cauldron — that is the center force of my backyard.

How To Grill With Honey (Without Burning Your Food) - Food Republic (2)

On Sunday afternoons you'll find me out back with my two boys, working over the Yoder, grilling tongs in one hand, a beer and a makeshift Cuban cigar in the other. Growing up in New Orleans, our sacred Sunday ritual revolved around the grill — prepping the meats, cooking them carefully over the flames, and enjoying the juicy goodness of our hard day's work. Taking tradition and running with it, flavors and ideas jump out of my mind and over the flames. This season, I've struck sticky-sweet gold with one ingredient that promises to stay in my grilling book for the long haul: honey, honey, honey and more honey. It's my go-to pantry ingredient for so much cooking, and beyond its all-natural sweet characteristics, it never expires.Seriously, this all-natural bee by-product is my secret weapon when it comes to grilling up a protein that looks great and tastes even better. Some tips:

Balance the acid

A few tablespoons of honey adds an essential balance to whatever I might be grilling up. The acidity of other ingredients in a marinade needs toning down, and honey is the ideal mellowing agent. Honey seals in the meat's own juices that begin to seep when the temperature's high.

Blend it properly

Because of its sticky consistency, honey can be hard to brush, baste, or mop onto your meat by itself. Grilling honey that has not been mixed with another liquid, like a juice or an oil, is not a good idea, as it'll burn right up and char the surface before the food is cooked. In a brine or mixed with other ingredients, however, honey is totally fine in direct heat. I like to add a bit of orange juice or a touch of water, or fresh pineapple juice, a natural tenderizer, to create a more brushable consistency that goes on smoothly.

Zone it out

Here's the big grilling-with-honey tip: Establish zones of direct and indirect heat by separating the coals in your grill. In a zone of indirect heat, you can apply your honey-juice mixture freely to the outer surface of your protein — pork or chicken are great options — to lock in flavor and moisture while helping the caramelization along. For a beautiful mahogany finish and a fast sear, move your honeyed protein quickly into the area of direct heat and hold briefly.

Get in the thick of it

Honey is also one hell of a binder and thickener when it comes to amping up or sweetening sauces, marinades, dips and dressings. My latest grill guide, Grill Nation, takes full advantage of the wide range of uses for honey. For instance, my beef marinade recipe calls for a healthy dose of it, along with soy sauce, balsamic vinegar, fresh rosemary, green onions and Dijon mustard. The soy sauce adds plenty of salt to season the meat, and the honey softens the intensity, giving it a balance with some sweetness.

Pair it well

After all that work, you'll be ready for something cool and sweet — and maybe a little spicy. I'd recommend my Backyard NOLA Honey Swinger made with wildflower honey, freshly squeezed grapefruit juice, rum, rosemary and jalapeño peppers that'll wet your whistle and blow it, too. This drink was motivated by a visit from my friend Lolis Eric Elie, who knows just about all there is to know about New Orleans and its rich history and culture. In his cookbook, Treme: Stories and Recipes From the Heart of New Orleans, he includes a recipe with a grapefruit and honey base called N'awlins Nectar. When he came to see us at Bayou Bakery, I used his base idea and jazzed it up a bit with fresh rosemary and jalapeños to give it that NOLA kick.

Have a sizzling summer!

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How To Grill With Honey (Without Burning Your Food) - Food Republic (2024)

FAQs

How To Grill With Honey (Without Burning Your Food) - Food Republic? ›

Grilling honey that has not been mixed with another liquid, like a juice or an oil, is not a good idea, as it'll burn right up and char the surface before the food is cooked. In a brine or mixed with other ingredients, however, honey is totally fine in direct heat.

How to cook with honey without burning? ›

Honey-sweetened baked goods tend to brown faster. Therefore, you need to bake them a little longer, but at a lower temperature to prevent them from burning. The same applies to cooking, too. Be sure to stir more often and turn down the temperature slightly to avoid scorching the dish.

How to use honey to grill? ›

More important: If you add honey by itself directly to the meats, it can char the surface before the food is cooked. By adding a bit of orange juice, fresh pineapple juice or even a touch of water to the honey, you shouldn't have any problem putting the honey mixture in direct heat.

How do you keep honey from burning? ›

The natural sugars in honey caramelize quickly and can burn faster than white sugar. To avoid burning your honey, be sure to lower your oven temperature by about 25 degrees from what the recipe recommends.

Will honey burn on the grill? ›

Always Mix Local Hive Honey with Another Liquid

If you just pour honey on meet while you grill, it will burn quickly and char your cut before it's cooked through. But in a brine or sauce, honey can handle direct heat by sticking to the meat.

Can you use honey as a binder on a grill? ›

Honey as a Binder

Honey, a natural and versatile binder, adds a hint of sweetness to your ribs. It caramelises beautifully during the cooking process, creating a glaze that enhances both the flavour and appearance of the meat. Add some savoury and spicy tones with Meat Church Honey Hog Hot Rub.

What happens when you cook with honey? ›

Make sure you always consume honey in its natural form. Cooking honey at 40 degree Celsius or more can cause negative chemical change that makes it taste bitter. Cooking destroys the potent health benefits of honey.

Can you add honey to BBQ? ›

Honey & BBQ: A Delightful Flavor Combination

The taste itself is amazing, and we can't forget honey's great health benefits! Any barbecue sauce that has extra antioxidants along with everything else sounds like a winner to us.

Why should you not heat up honey? ›

Excessive heat can have detrimental effects on the nutritional value of honey. Heating up to 37°C (98.6 F) causes loss of nearly 200 components, part of which are antibacterial. Heating up to 40°C (104 F) destroys invertase, an important enzyme. Heating up to 50°C (122 F) for more than 48 hrs.

At what temperature does honey burn? ›

Honey is a flammable substance with a flash point around 320°F (160°C) and ignition point around 410°F (210°C). Heating honey above recommended temperature can cause loss of beneficial properties and change in taste, so it's best to avoid high temperatures.

How do you melt honey for cooking? ›

Add enough hot (not boiling) water to the container to just reach the top of the honey in the bottle. Once the water has been added, remove the lid and let the jar sit until the honey warms to a drizzly liquid, about 15 minutes. You can do this anytime you want to use your honey.

What happens when you heat real honey? ›

Science confirms that heating or cooking honey does indeed damage it, thereby eliminating many of its beneficial effects. As per the National Center for Biotechnology, heating honey causes adverse effects. Cooking honey lowers its quality, and it loses essential enzymes and nutrients.

Does honey burn or not? ›

Pure honey will burn, while adulterated honey will not, due to added water content. FACT: Whether the match or candle will light depends entirely on the amount of moisture in the honey variety you are using. All honey contains some moisture.

Why honey should not be heated? ›

Heating honey to high temperatures – generally above 45-50°C – eliminates these benefits by killing the bacteria, enzymes, and antioxidants that make honey so powerful. Heating honey – whether at home in the cooking process, or by commercial producers – seems like a huge waste of an incredible natural product.

How to stop honey glaze burning? ›

To prevent the honey glaze from burning, you can loosely tent the ham with foil during the first half of the baking time. Remove the foil during the last half to allow the glaze to caramelize and create a beautiful finish.

Does the sugar from honey burn off when cooking? ›

Lower oven temperature. The higher sugar content in honey means it caramelizes and therefore burns faster than granulated sugar. To ensure that whatever you're baking doesn't brown too quickly, lower the heat and keep a watchful eye.

Does honey burn in a frying pan? ›

Honey will caramelize and burn before the chicken is fully cooked.

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