How to Freeze Leeks (2024)

Published: / Modified: by Lizzie Streit, MS, RDN / This post may contain affiliate links / 2 Comments

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Learn how to freeze leeks — raw or blanched, whole or cut — in this tutorial. You’ll find tips for how to preserve fresh leeks in the freezer, how long to blanch them if you don’t keep them raw, and how to use frozen leeks in soups and other recipes.

How to Freeze Leeks (1)

Leeks are a great vegetable to preserve. They hold up well when frozen and retain most of their shape and texture. You can add them to a recipe straight from the freezer, saving you prep time and hassle.

Since leeks can be used in place of onions in most recipes, and since onions are used in SO many dishes, freezing leeks is bound to become your new favorite kitchen hack. This tutorial is also helpful for those of you who have a lot of leeks on hand from your own garden, a CSA share, or a farmers market.

Jump to:
  • How to Freeze Leeks Without Blanching
  • How to Store Leeks in the Freezer
  • How long do you blanch leeks?
  • Can you freeze leeks whole?
  • Can you freeze cooked leeks?
  • How to Use Frozen Leeks
  • 📖 Recipe
  • 💬 Comments
How to Freeze Leeks (2)

How to Freeze Leeks Without Blanching

If you’re wondering if you can freeze fresh raw leeks, the answer is yes! Blanching leeks beforehand allegedly helps them retain their quality for longer periods of time, but I haven’t seen much of a difference between raw and blanched leeks in my experience. If you want to blanch your leeks, scroll to the next section.

To preserve leeks without blanching, follow these steps:

How to Freeze Leeks (3)

Cut the white and light green parts of leeks into circles or half-moons. See my tutorial on How to Cut Leeks for more information.

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Place the cut leeks in a bowl of water. Swish them around with your hands to remove any dirt.

How to Freeze Leeks (5)

Drain the leeks in a colander. Rinse with cold water to remove any remaining dirt if needed.

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Pat the leeks dry, then spread them out in a single layer on a lined baking sheet. Place the baking sheet in the freezer, somewhere it won’t get bumped, to flash freeze them until solid (about 1 to 2 hours).

How to Store Leeks in the Freezer

Once the leeks are frozen, remove them from the freezer and transfer to a freezer-safe bag. Be sure to squeeze out as much air as possible and tightly seal the bag. I like to use reusable Stasher bags. Label the bag. If you use Stashers, you can write directly on the bags with dry-erase markers!

Use frozen raw leeks within 1 to 2 months for best results, but you can keep them in the freezer for up to 6 months. They may just lose some of their quality over time. Leeks that have been blanched before freezing (see below) generally keep their quality for longer than raw ones.

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How long do you blanch leeks?

If you choose to blanch leeks before freezing instead of keeping them raw, here’s how to do it:

  1. Follow the steps for cutting and cleaning them. Prepare a bowl of ice water and set aside.
  2. Bring a pot of water to a boil. Drop the leeks into the pot, wait until it comes back to a boil, then set a timer for 30 seconds.
  3. When the timer goes off, promptly remove the leeks from the pot and dump them immediately into the bowl of ice water to stop the cooking process. I like to use a slotted spoon for this process, but you can also drain them in a colander then quickly transfer them to the bowl.
  4. Drain the leeks and pat dry.
  5. Follow the rest of the steps for flash-freezing the leeks and transferring them to freezer bags.

Can you freeze leeks whole?

If you want to skip the steps of cutting and washing, you can technically freeze leeks whole. However, I find it easiest to freeze them cut because you can add them straight to recipes from the freezer. If you freeze whole leeks, you have to let them thaw in the refrigerator before you can cut them up and use them in dishes.

If you want to freeze whole leeks, follow these steps:

  1. Trim off the root and dark green parts.
  2. Wash the white and light green parts under running water or in a bowl of water. You may have to gently pull back some of the layers to get rid of all the dirt.
  3. Pat the leeks dry.
  4. Spread them out on lined baking sheet, and place in the freezer until frozen solid.
  5. Transfer to labeled freezer bags.

Can you freeze cooked leeks?

Freezing raw leeks is the most common way to preserve them, but you can freeze cooked leeks. If you want to freeze leeks that have been cooked in butter or oil, let them cool completely. Then, transfer to a freezer bag. Squeeze out as much air as possible, seal tightly, and label. Store in the freezer for 1 to 2 months. Reheat frozen cooked leeks in a skillet until warmed through.

How to Use Frozen Leeks

Now that you know how to freeze leeks, let’s discuss how to use them! You should only use frozen leeks in hot recipes. They do not hold up well in raw dishes like salads. Add them to soups, casseroles, and dishes that call for sautéing straight from the freezer. For instance, if you are freezing leeks for soup, you can add them to the hot pot without thawing first.

I’d love to hear how you like this recipe! Rate/review using the stars on the recipe card or in the comments, and follow the Veg World on YouTube, Instagram, Facebook, and Pinterest. Looking for something totally different? Browse the recipe library.

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How to Freeze Leeks (8)

How to Freeze Leeks

Learn how to preserve fresh leeks to store in the freezer for later use.

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Prep Time: 15 minutes mins

Flash freezing time: 1 hour hr

Total Time: 1 hour hr 15 minutes mins

Servings: 2

Calories: 54kcal

Ingredients

  • 2 leeks

Instructions

Cleaning and prep

  • Trim off the root and dark green parts. Discard. Slice the remaining white and light green parts into circles or half moons.

  • Place the cut leeks in a bowl of water. Swish them around with your fingers to remove dirt. Drain the leeks. Rinse with water if needed to remove any remaining dirt.

Blanching (optional step)

  • Leeks do not need to be blanched before freezing, but you can do so if desired. Blanched vegetables tend to retain their quality longer than raw ones when frozen.

  • After cutting and cleaning the leeks, bring a large pot of water to a boil. Prepare a bowl of ice water and set aside.

  • Drop the leeks in the boiling water. Let the water come back to a boil and cook for 30 seconds. Immediately remove the leeks from the water and transfer them to the bowl of ice water to stop the cooking.

  • Drain the leeks. Continue with the rest of the steps.

Flash freezing

  • Pat the leeks dry. Spread them out on a lined baking sheet in a single layer.

  • Place the baking sheet in the freezer, somewhere it won't get bumped. Let them freeze for about an hour or until frozen solid.

Storage

  • Transfer the frozen leeks to a freezer bag. Try to remove as much air as possible as you seal it. Label.

  • Keep in the freezer for up to 6 months. For best results, use frozen raw leeks within 1 to 2 months. Leeks that have been blanched before freezing will likely keep their quality for up to 6 months.

Notes

  • If using frozen leeks in hot recipes, such as soups, casseroles, or dishes that call for sautéed leeks, you do not need to thaw them first. Simply add them to the recipe straight from frozen.

Nutrition

Serving: 1leek | Calories: 54kcal | Carbohydrates: 13g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.01g | Sodium: 18mg | Potassium: 160mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1484IU | Vitamin C: 11mg | Calcium: 53mg | Iron: 2mg

Did you make this recipe?Tag @its_a_vegworld_afterall and follow me today!

Enjoy this kitchen hack! – Lizzie

How to Freeze Leeks (2024)

FAQs

How to Freeze Leeks? ›

To freeze: Leeks can be frozen! Simply slice and freeze them on a tray, before popping into a sealed container. To defrost: When you take food or drink out of the freezer, it's important to defrost it safely. Don't defrost at room temperature.

What's the best way to freeze leeks? ›

To keep the leeks from freezing together, lay the slices on a sheet of parchment paper on top of a cookie sheet and then freeze. Leeks can also be frozen in small clumps the same way. Once frozen, the sliced leeks can be combined in a freezer safe container and enjoyed at any time.

Do leeks need to be blanched before freezing? ›

Before preserving vegetables, blanch the vegetables to improve the safety and quality of the final product. All vegetables should be blanched and quickly cooled before freezing, drying or dehydrating. Exceptions: Diced or cut onions, green onions, leeks and peppers do not need to be blanched before preserving.

What is the best way to preserve leeks? ›

Trim and halve leeks. Clean thoroughly, then slice into half moons of desired size. Spread on a sheet pan and place in freezer until completely frozen. Transfer to a Freezer Zipper bag or FreezerWare™ container.

Can leeks be cooked from frozen? ›

Cooking Instructions

Instructions: For best results boil from frozen. Place in a saucepan of boiling water.

Are leeks freeze tolerant? ›

Leeks are fairly frost tolerant, so you can delay harvest until after the first few frosts. Temperatures as low as 20°F may not harm some varieties. Mound mulch around your leeks to protect them, and you can enjoy digging fresh vegetables out of your garden into late fall.

How do you store leeks so they last longer? ›

Therefore, wrap leeks in plastic when storing in the refrigerator. Do not trim or wash before storing. Leeks will last up to two weeks in the refrigerator if they are purchased fresh. Once cooked, leeks can be kept in the refrigerator and used within two days.

What happens if you don't blanch before freezing? ›

For best flavor and texture, the answer is no. Blanching improves the quality of the frozen vegetables. Vegetables that have been blanched before freezing will have better color, texture, flavor, and nutrition over the long haul than ones that have not been blanched.

What vegetables should not be blanched before freezing? ›

“Blanching” is recommended when preparing almost all types of vegetables for freezer storage. Vegetables are placed in boiling water to partially cook them and then immediately transferred to cold water to stop the cooking process. Peppers, onions, leeks and rutabaga do not need to be blanched.

What does it mean to blanch leeks? ›

Blanch leeks that were sown in February as now is the time that they are ready. Blanching is the term used for pushing soil up against the stems so that the vegetable develops white stems. This improves the flavour, making it milder, and is done in stages.

Why do you soak leeks in water? ›

However, washing leeks is particularly essential because they get LOTS of dirt and grit stuck in them during the growing process. Fortunately, a quick slice and swish in a bowl of water easily helps all that dirt fall out of your leeks and into the bottom of the bowl.

Why do you soak leeks? ›

Soak the stalks in a bowl of cold water for 10 minutes or so, then rinse under cold running water in the sink. The long soak allows the water to penetrate the leek's many layers, clearing out all the bits of debris. Once your veg is all cleaned up and dirt-free, it's time to get cookin'.

Can you vacuum seal and freeze leeks? ›

The answer is yes, you can absolutely vacuum seal vegetables! However, you need to prepare your veggies correctly BEFORE freezing in order to preserve texture, flavour and nutritional content, while taking advantage of a longer shelf life.

Can you pan fry frozen leeks? ›

Pan Fry Frozen

Pre-heat a little oil in a frying pan or wok. Add required amount to the pan. Fry over a medium to high heat for 7 minutes. Stir frequently, reduce heat if necessary.

Can you overcook leeks? ›

To sweat them, place them in a pan with butter or oil and cook over low heat until they get soft but not browned. Leeks should never be browned, or overcooked, because it will turn them into slimy mush.

How to store leeks for winter? ›

To keep the leeks protected from the cold, hill them up with soil around the plants and cover them with a heavy layer of mulch when temperatures start to go below 20 degrees Fahrenheit. Leeks can be stored commercially for 2 to 3 months at 32 degrees Fahrenheit with high humidity to prevent wilting.

Can you freeze fresh raw leeks? ›

To freeze: Leeks can be frozen! Simply slice and freeze them on a tray, before popping into a sealed container. To defrost: When you take food or drink out of the freezer, it's important to defrost it safely. Don't defrost at room temperature.

Can you freeze fresh carrots and leeks? ›

For longer storage, yes. For short-term storage, no. If you're planning on using the frozen leeks within 1-2 months you do not need to blanch them. Simply slice them, wash and drain them, and lay them flat in a ziplock freezer bag with the date and put them in the freezer.

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